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Dr. Kodhandapani

Orthopedist, Hyderabad

350 at clinic
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Dr. Kodhandapani Orthopedist, Hyderabad
350 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kodhandapani
Dr. Kodhandapani is an experienced Orthopedist in Banjara Hills, Hyderabad. You can meet Dr. Kodhandapani personally at Elbit Diagnostics in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Kodhandapani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Elbit Diagnostics

#8-2-703, A G Heights, Road No. 12, Banjara Hills. Landmark: Near Amrutha Valley, HyderabadHyderabad Get Directions
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis.

BHMS
Homeopath, Faridabad
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis.
hello, Homeopathic medicines are very helpful in treating backache .They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am suffering backpain. Sitica problem pls you show me some ex. Or tel me or give suggestion what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering backpain. Sitica problem pls you show me some ex. Or tel me or give suggestion what I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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BPTh/BPT
Physiotherapist, Delhi
Everyday Back Pain Causes.

It's worth knowing that you will eventually complain of back ache if you are not already whining.

It is primarily because most of us indulge in some everyday activities that are detrimental to our spine health. The good news here is that these reasons can be easily fixed. All you need is some spine tuning. Here's how:

Desk job
Are you sitting too much on your seat? Recent studies have suggested that sitting for longer hours makes you prone to various illnesses. So it is highly recommended that you stand and walk a bit every two hours or so and also engage in some static stretching exercises. If not, take a 30 minutes stroll after your lunch time.

Sleeping on your stomach
Do you have a habit of snoozing on your tummy? It's a clear give away for your back problems as it puts unnecessary pressure on your spine. When you sleep on your side or back, your spine is elongated and neutral. Also, don't use a thick pillow. The perfect-sized pillow should keep your head in line with the spine. This is not it. Your mattress should not be too hard or soft.

Not exercising your core
According to yogacharya, Shelly Khera, a strong core helps us stand difficult situations both physically and mentally. It is where all our energies are housed. And even fitness instructors in the gym have caught fancy to the word 'core, but for all the right reasons - core exercises strengthen your spine.

High heels, bulky bags
Some fashion choices that you make may be harming your back, especially high heels and heavy bags. Not only women, there are men who carry heavy laptop bags on one shoulder, which is a major cause of health issues. What's the fix? If you stand and walk a lot, do not wear heels above 2 inches and the handbag should be less than 10 pounds.
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I am 25 years old and I have a pain in back bone from 2-3 months and I visits to doctor but they said its common but its increases so please tell me what I can do and I can't sit, walk or sleep comfortly I am waiting please tell me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I checked my father blood sugar after meal it is 217 and also having back pain what should I do.

MBBS
General Physician, Cuttack
I checked my father blood sugar after meal it is 217 and also having back pain what should I do.
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Hi I undergone a knee surgery (complete ACL tear) last month 13th. Still I have swelling. Is it common or I have to consult a orthopedic surgeon? Please reply.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Hi I undergone a knee surgery (complete ACL tear) last month 13th. Still I have swelling. Is it common or I have to c...
If you didn't have proper Physiotherapy treatment after your surgery, it's likely to have swelling. Better to go for Physio treatment under a skilled Physiotherapist. Try Icing four times a day, it will help. Consult an Orthopedic Physiotherapist instead of Surgeon. Hope it helps. Thanks. Best wishes.
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I am having leg pain from 3 days and other issues related to my legs are on the way.

BHMS
Homeopath, Faridabad
I am having leg pain from 3 days and other issues related to my legs are on the way.
Hi. Is there any history of injury or hurt to the area? Any underlying medical condition? The pain in legs can be because of - muscle cramps (due to tiredness or dehydration), Shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward.Rest your legs to feel better. Ice helps), Tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), Sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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My father has a problem of back pain so it's quite painful you know. So can you please help me to solve the problem of back pain of my father.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father has a problem of back pain so it's quite painful you know. So can you please help me to solve the problem o...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hello sir, I am 52+ and suffering from arthritis for last 15 years. Is there any homeopathic remedy for me ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - c. Fl. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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I am 21 years old, 1 year ago my ankle of right leg has fractured due to accident. The swelling and pain are continuing in the ankle from that time, so what should I do?

DRCH, BHMS
Homeopath, Bareilly
Give appropriate rest to the affected joint. Massage the area with lukewarm oil. Get x-ray of the joint. Take arnica 30 and staphysagria 30, 4pills of both medicine, 4 times daily.
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I am having chronic neck pain last one year. Also this pain radiates into my hand. The neck gets stiff. I had an MRI last month. Doctor told I am having cervical disc problem. Also I am taking pain killers and doing physiotherapy last nine month. But still no improvement. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having chronic neck pain last one year. Also this pain radiates into my hand. The neck gets stiff. I had an MRI ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work Use cervical pillow. Use Back Support.Self Massage the back of neck.
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I am 45 years my left leg heels pain full past 10 years after long time standing and sitting.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 45 years my left leg heels pain full past 10 years after long time standing and sitting.
You should take Acupressure therapy and take Biochemic Calc phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I am a 21 weeks pregnant women. Now am suffered joints pain near pelvic and leg. Past few days I suffered lot. While standing and sitting doesn't pain created but in sleeping position I can't turn from left side to right side it creates more pain. Also while wakeup from bed its create more pain. Please give me some suggestions.

BHMS
Homeopath, Pune
I am a 21 weeks pregnant women. Now am suffered joints pain near pelvic and leg. Past few days I suffered lot. While ...
Eat less rice. Eat brown rice. Eat whole grains. Brown bread. Vegetables. Eat 5 times small portions. No mealing only snacking. Sleep with pillow between legs while on sides.
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I am 39 years old and having ache in my neck and shoulder back from last 25 days. I took muscare p but didn't get complete relief.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and also do take Physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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My knee paining and sometime it's twist. Sometimes it may swelled. Then what I do?

Bachelor Of Physiotherapy
Physiotherapist, Noida
My knee paining and sometime it's twist. Sometimes it may swelled. Then what I do?
Hi you have osteophyte formation in your bone -pls go for bone density test. Calcium and uric acid -starts icing proper your knee joint for 7-10 min daily -avoid prolong standing take care.
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My husband is 40 yr. old. Having severe back pain since last 2-3 months. Showed to good orthopaedic. Did mri. Everything is normal just deficiency of vit d n b12. Took injection n medicine was ok but again started. This time at one side. Please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Start the same supplement again. If that also doesn't work then start doing exercise everyday early in morning and along with it homoeopathic treatment.
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I am suffering from pain in my feet, specially at the heel area and if I walk fast or a bit more than normal, they hurt immensely. Also, from past 2 days, I am not even able to stand properly because of the immense pain in the heel area of my feet.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am suffering from pain in my feet, specially at the heel area and if I walk fast or a bit more than normal, they hu...
Hello Lybrate user. Seems like your having heel pain in both heel (plantar fascitis). Condition develops gradually by the when your fascia, structural get irritated by time by hard surface or wearing improper footwear's without any soft cushions or pad. Change your footwear's .if possible do wear a good pair o sports shoes, you will see immediate changes, contrast bath .soak your both feet in hot n cold water in 3: 1 ration do 6 repetition .this will help to subsiding a pain, do calf n fascia stretches moment wen you get in morning off the bed and in between, next is release that fascia structure using tennis ball below your heel. If you find any difficulty to understand all the process mentioned above .do visit a physiotherapist professional near by you he /she will explain you all. Thanks & regards.
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He 35 years of age and suffering from knee osteoarthritis and back pain, are the diseases curable.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform. Yes, at this age they are curable.
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I have back pain. I don't know why. I am not sitting for long. If I sit down for 2 to 3 hours then I feel worst pain in my back.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have back pain. I don't know why. I am not sitting for long. If I sit down for 2 to 3 hours then I feel worst pain ...
Hello lybrate-user you can consult with your near by physiotherapist. Till then apply ice gel pack for 10-15 min on your back. Thanx.
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I got the fridge shoulder. From last 1.5years I contact many doctors and always physio but I didn't get cure. So please give any solution.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I got the fridge shoulder. From last 1.5years I contact many doctors and always physio but I didn't get cure. So plea...
In frozen shoulder physiotherapy for shoulder joint mobilisation is the most important part of the treatment. Ultrasonic therapy is also helpful for resistant cases following options are available intra-articular block and mobilisation exercises mobilisation under general anaesthesia arthroscopic release but in all cases physiotherapy will be the mainstay of treatment.
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