Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dr. Kl.Poornima  - Gynaecologist, Hyderabad

Dr. Kl.Poornima

MBBS, DGO, DNB

Gynaecologist, Hyderabad

20 Years Experience  ·  100 at clinic
Dr. Kl.Poornima MBBS, DGO, DNB Gynaecologist, Hyderabad
20 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kl.Poornima
Dr. Kl.Poornima is one of the best Gynaecologists in Boduppal, Hyderabad. Doctor has had many happy patients in his/her 19 years of journey as a Gynaecologist. Doctor is a MBBS, DGO, DNB. Doctor is currently associated with Poornima Clinic in Boduppal, Hyderabad. Save your time and book an appointment online with Dr. Kl.Poornima on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gandhi Medical College, Hyderabad, - 1997
DGO - Gandhi Medical College, Hyderabad, - 2000
DNB - Gandhi Medical College, Hyderabad, - 2003
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Indian Medical Association (IMA)

Location

Book Clinic Appointment

Poornima Clinic

Sri Sai Residency, Boduppal Main Road. Landmark:beside More Super Market, HyderabadHyderabad Get Directions
100 at clinic
...more

Elbit Diagnostics

B1,Ground Flour HMDA Complex Tarnaka. Land mark:- Opp. to big bazar, HyderabadHyderabad Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Kl.Poornima

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

STDs will spread through blowjob. I didn't use condom when I had blowjob from a women.

MBBS, Diploma in Hospital Administration
General Physician, Amritsar
Dear Yes there are chances of spread of STDs if you or your partner are suffering from one. Or one is having multiple sex partners. Better to take precautions. Regards,
Submit FeedbackFeedback

This message is to the GP I have missed my periods from 11days I am married what do I do please give a reply the day of my period was on 17th.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
This message is to the GP I have missed my periods from 11days I am married what do I do please give a reply the day ...
Pregnancy test should be done only after 7 days of missed period. If negative then keep repeating it every week till menses comes. You have to read it within 5 min of putting the urine and even faint second line is positive.
Submit FeedbackFeedback

I'm 25, and I recently had an intense session with my boyfriend. Well I had any sort of sexual activity after 4 years. Im a virgin and still believe In the whole after marriage thing but this time our private parts did come in contact for a while and the internet is scaring me that it is possible to get pregnant even if nothing comes out of nothing goes in. I'm getting paranoid because my lower back is paining since then and now after all the internet research my knee joints seem to be paining as well. It's been 3 days since we did. Please advice

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I'm 25, and I recently had an intense session with my boyfriend. Well I had any sort of sexual activity after 4 years...
bhavna if your boy friend did not penetrate his part into vagina then you need not to worry. back pain or othrr pain is due to intense sessiin you had which is also like a heavy excercise. so dont worry.. consult for detailed education on sex sexual issues its causes n solution. also on natural ways to prevent pregnancy and things to take care of...etc
Submit FeedbackFeedback

Sleep Hygiene Tips!

DNB (Respiratory disease), Fellowship Bronchoscopy, MBBS
Pulmonologist, Ahmedabad
Sleep Hygiene Tips!

Sleep hygiene tips:

  1. Getting good sleep is important in maintaining health. There are several things that you can do to promote good sleep.
  2. Sleep hygiene help promote good sleep using behavioral interventions.

Sleep hygiene tips:

  1. Maintain a regular sleep routine
  2. Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week.
  3. Avoid naps if possible.
  4. Naps decrease the ‘sleep debt’ that is so necessary for easy sleep onset. Each of us needs a certain amount of sleep per 24-hour period. We need that amount, and we don’t need more than that. When we take naps, it decreases the amount of sleep that we need the next night – which may cause sleep fragmentation and difficulty initiating sleep, and may lead to insomnia.
  5. Don’t stay in bed awake for more than 5-10 minutes.

If you find your mind racing, or worrying about not being able to sleep during the middle of the night, get out of bed, and sit in a chair in the dark. Do your mind racing in the chair until you are sleepy, then return to bed. No tv or internet during these periods! that will just stimulate you more than desired. If this happens several times during the night, that is ok. Just maintain your regular wake time, and try to avoid naps.

  1. Don’t watch tv or read in bed.
  2. When you watch tv or read in bed, you associate the bed with wakefulness.
  3. Drink caffeinated drinks with caution
  4. The effects of caffeine may last for several hours after ingestion. Caffeine can fragment sleep, and cause difficulty initiating sleep. If you drink caffeine, use it only before noon. Remember that soda and tea contain caffeine as well.
  5. Avoid inappropriate substances that interfere with sleep
  6. Cigarettes, alcohol, and over-the-counter medications may cause fragmented sleep.
  7. Exercise regularly
  8. Exercise before 2 pm every day. Exercise promotes continuous sleep. Avoid rigorous exercise before bedtime. Rigorous exercise circulates endorphins into the body which may cause difficulty initiating sleep.
  9. Have a quiet, comfortable bedroom

Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background ‘white noise’ like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress.

  1. If you are a ‘clock watcher’ at night, hide the clock.
  2. Have a comfortable pre-bedtime routine
  3. A warm bath, shower, meditation.

Some who are struggling with sleep regularly find it helpful to print out these recommendations and read them reularly. If you accidentally miss some of recommendations, or have a bad night, do not fret. By following these sleep hygiene recommendations, you will help yourself to get into a routine that promotes good sleep opportunities.

I have irregular periods. I got my periods this month on the very first day of this month and then again on 20th may I got my period back. I have had a history of severe polystic overly syndrome, I had no periods for 6 months. But now the condition has improved and now I get every month, but this irregular periods is my only problem.

Ayurveda, Delhi
I have irregular periods. I got my periods this month on the very first day of this month and then again on 20th may ...
In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain, acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited, runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable, fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet I
2 people found this helpful
Submit FeedbackFeedback

I am getting more trouble from toilet. From last 1 year. Blood come out when do toilet.

BHMS PGCGO
Homeopath, Hubli-Dharwad
It's fissure in anu. Means cracks in your toilet passing region. You eat things which soften your stool. Then automatically your problem will get solved.
Submit FeedbackFeedback

I am not able to lactating my breast. I have one 8 month child. Please help to re lactate.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi have more green leafy veg fiber fruits cereals pulses milk butter in diet. Take shatavari granules 2 teaspoonful in glass of warm milk mor & eve for 15 days dear thanks regards.
1 person found this helpful
Submit FeedbackFeedback

Hello docters mujhe bahut dar lag raha hai mere periods 3 ko regular aate hai but 6 ko meine check kia to result positive tha but second line bhut halki thi to mujhe docter ke pass kab jana chaiye aur kaun kaun si precaution leine chaiye aur mere navratre bhi chal rahe hai please give me right decision.

DGO, MBBS
Gynaecologist, Bhavnagar
Hello docters mujhe bahut dar lag raha hai mere periods 3 ko regular aate hai but 6 ko meine check kia to result posi...
You perform repeat pregnancy test with early morning sample of urine at home. Now if the second line is dark, pregnancy is confirmed. If again that line is weak, you consult a doctor.
3 people found this helpful
Submit FeedbackFeedback

I have a babygirl who is 5 month old I want to know how I can avoid pregnancy for next 2 years. I want have sex with my wife on regular basis without using condoms. Is there any safe practice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have a babygirl who is 5 month old I want to know how I can avoid pregnancy for next 2 years. I want have sex with ...
Hi Magnesh. Your wife can have progesterone only pills, DMPA injection or a copper T in womb. All will be helpful. However avoid combined contraceptive pills till she is beast feeding.
1 person found this helpful
Submit FeedbackFeedback

I am 3 month 20 days pregnant. Sometime I feel a bad straining in right lower abdomen for a small duration. And feel a little pain also in the left lower abdomen. Both the conditions are bearable and mostly happen at night time. I am a working lady. Need to travel also sometime. So please suggest me what should I do! And also tell me in which position should I sleep. And please give some idea regarding diet also. Thank you.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 3 month 20 days pregnant. Sometime I feel a bad straining in right lower abdomen for a small duration. And feel ...
It could be just a growing pain, you should take some Uterine relaxants for the same along with some antacids, take a lighter meal at night and sleep in which ever position you feel comfortable with. Travelling can be done but without a bumpy ride, you may take some pregnancy support pills whenever you feel discomfort or tired ,or when you travel.
1 person found this helpful
Submit FeedbackFeedback

My girlfriend had only blood spots instead of normal discharge during her periods this time. We had sex 15-16 days before periods but we used condoms. Is she pregnant?

MBBS
General Physician, Cuttack
My girlfriend had only blood spots instead of normal discharge during her periods this time. We had sex 15-16 days be...
Chances of pregnancy is remote. Get her examined by a gynecologist and follow the advice and treatment.
1 person found this helpful
Submit FeedbackFeedback

BHMS
Homeopath, Ahmedabad
Eat well, sleep well, laugh a lot. Stay healthy because Health is Wealth! Happy world health day!
10 people found this helpful

The Spring Equinox - Why You Must Keep Yourself Hydrated?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
The Spring Equinox - Why You Must Keep Yourself Hydrated?

Winters can often be gloomy, which is why the Spring Equinox comes as good news for those counting the days until warmer weather. It is the time when equator passes through the center of the sun and the days become longerThe spring equinox does not only mark as the beginning of the spring, but has great influence over our health.

  • On an average, we need 8-10 glasses of water a day to stay hydrated. This helps ensure proper blood circulation that takes nutrients to all the calls of the body, aids digestion, maintains proper functioning of the heart and brain and helps remove toxins from the body. Drinking water also helps improve metabolism and can, therefore, help you manage your weight. However, sometimes, you need to drink more water. The spring equinox is one such time of the year when the body needs more water. 
  • The equinox refers to the passing of the earth’s equator plane through the centre of the sun. There are two equinoxes in a year; once in march and once in September. On an equinox, the length of the day and night is almost equal. The equinox in March is known as the Spring Equinox or Vernal Equinox and occurs typically around the March 20. This marks the end of winter and the beginning of spring in the Northern Hemisphere. 
  • For a few days before and after the equinox along with the day of the equinox, the sun is directly overhead and very strong. Thus, it is essential to drink a lot of water and stay indoors as far as possible. If you must go out during the day, carry an umbrella or wear a car. The strength of the sun’s rays can dehydrate the body very fast causing nausea, heat strokes and blackouts. In addition, the heat can also make you sweat excessively thereby increasing the amount of water expelled from your body. An easy way to check your body’s hydrated levels is to check your urine.  A pale yellow, straw-like colour indicates good hydration while a darker yellow means that your body is dehydrated. 
  • While drinking water is important, drinking water the right way is equally important. Drinking a bottle of water at once may give you the impression that you have drunk enough water, but in reality, the body cannot absorb so much water at one time. Instead, you should space out your water intake and drink throughout the day. Juices, soft drinks, tea, coffee etc cannot be used as a substitute for water. The caffeine in tea and coffee can actually dehydrate your body further and hence should be avoided at this time. If plain water does not sound appealing to you, you could infuse it with herbs like basil or fruits and vegetables like strawberries, oranges, lemons and cucumbers to add flavour. 

Washing your face often and showering twice a day can also help hydrate your skin and cool you down. Alternatively, you could fill a spray bottle with water and spritz yourself from time to time. If you wish to discuss about any specific problem, you can consult an ayurveda.

5592 people found this helpful

Hi it's been 3 days up that my periods are delayed is there anything to worry about and what could be the reason for this delay. Though my legs and back pains just the same as the symptoms before periods come kindly please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi it's been 3 days up that my periods are delayed is there anything to worry about and what could be the reason for ...
Hello, If pregnancy is ruled out then the delay can be stress induced and the symptoms that you re experiencing are PMS.
3 people found this helpful
Submit FeedbackFeedback

I had unprotected sex on 7th feb and my last periods finished on 6th Feb. I also took unwanted 72 pill after unprotected sex. What is the side effect of unwanted 72 pill? I am bleeding slightly after 5 days of taking the pill. Is there any reason to worry about. Is this bleeding a sign of pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had unprotected sex on 7th feb and my last periods finished on 6th Feb. I also took unwanted 72 pill after unprotec...
First of all, you did unprotected sex in your safe period, so there was no need to take ipill as you cannot be pregnant-----secondly sometimes bleeding occurs 2-5 days after taking ipill, nothing to worry about, it will subside but your next periods can be disturbed-----so take precautions this month while having sex and consult me if you want to have knowledge of how to calculate days of having unprotected sex in a females menstrual cycle-------------------------
1 person found this helpful
Submit FeedbackFeedback

I tries have sex with my boyfriend for the first time But the pain of penetration is highly unbearable. We used saliva and oil as lubricators. Is there any kind of gel that can numb my vaginal area so that I don't feel the pain or anything that makes intercourse less painful.

Advanced Aesthetics
Ayurveda, Gulbarga
I tries have sex with my boyfriend for the first time But the pain of penetration is highly unbearable. We used saliv...
In frist time more pain apply before sex stood spray externally on vagina or use lubrication for k-y gelly.
10 people found this helpful
Submit FeedbackFeedback

My wife had a Mifty abortion pill and on the second day she had the dose of 2 tablets and has had vomiting and uneasiness.. She puked out and we assume the pill has been puked out too. Should we get another kit and complete the doses. N.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife had a Mifty abortion pill and on the second day she had the dose of 2 tablets and has had vomiting and uneasi...
Hello, You should visit your doctor /gynecologist and then take the prescription because if her bleeding has not started yet then she may require more misoprost and there is a set protocol for administering that.
1 person found this helpful
Submit FeedbackFeedback

Sir / madam. My wife is 32 weeks pregnant. From the 3rd month on wards we have done scanning two times. That is on 3rs month and 5th month. Baby position is in cephalic. But recently in 32 weeks scanning baby position is in breech. Will baby move again into cephalic? Why baby moved into breech position in the 32 weeks. Can you please tell me the reasons and suggestions. Is there any complications?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Sir / madam.
My wife is 32 weeks pregnant. From the 3rd month on wards we have done scanning two times. That is on 3r...
This is not serious at all, baby keeps moving by this time, if the fluid around baby is adequate. The baby can again turn back to cephalic till 36 weeks. Yes after that full rotation on own is difficult. Usually thers no reason of why baby moved in to breech .rarely some lack of space in uterus due to few reasons can lead to prrsistent breech position. Complication. If she remains breech then caesarean section will b option. Thanks regards.
5 people found this helpful
Submit FeedbackFeedback

I am 23 years old as per pregnancy test kit I am pregnant. I do not want it how could I abort it. My last period date was may 17.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 23 years old as per pregnancy test kit I am pregnant. I do not want it how could I abort it. My last period date...
I guess your last period was april 17 and not may 17. If you say you are pregnancy then that means it's around 4-5 weeks. If you wish to discontinue or terminate the pregnancy you should consult a gynecologist for an appropriate and safe method of termination. Do not use medicines without consulting a doctor.
Submit FeedbackFeedback
View All Feed