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Dr. Kk Jose

Ayurveda, Hyderabad

Dr. Kk Jose Ayurveda, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kk Jose
Dr. Kk Jose is a popular Ayurveda in Sainikpuri, Hyderabad. He is currently practising at Kerala Ayurvedic Clinic in Sainikpuri, Hyderabad. You can book an instant appointment online with Dr. Kk Jose on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No. 5, Shop No. 1, Mahaveer Nivas, SainikpuriHyderabad Get Directions
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I m rafooz ahmad bhat from tral (kashmir). I m 21 year old my problem is about urine. My urine color is always yellow. I have small stones in my kidney. Please help me doctor.

MD - Homeopathy, BHMS
Homeopath, Yamunanagar
I m rafooz ahmad bhat from tral (kashmir). I m 21 year old my problem is about urine. My urine color is always yellow...
You should aim to drink 2-3 litres per day so you are well hydrated. Limit salt intake. Reduce intake of animal protein. Avoid food high in oxalate such as spinach, nuts & get enough calcium from food if your body have tendency to form renal calculi again &. Again its better to go for scientific homoeopathic treatment in which medicine is selected after detailed history.
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I am 46 years old female. I have put on weight on my mid rib. Tell me what do I eat so as to take the extra kgs off. My weight is 57 & height is 4.11"

diploma in dietitics
Dietitian/Nutritionist, Pune
I am 46 years old female. I have put on weight on my mid rib. Tell me what do I eat so as to take the extra kgs off. ...
Get active. Start excersing. Spot reduction can be attained by excersing. Consume balanced meal of lots of vegetables and fruits and limited fried foods, sweets, baked and salty products.
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Sir my son had brain bleed and meningitis and now he is in rehab with all medicine his depression is still there what to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir my son had brain bleed and meningitis and now he is in rehab with all medicine his depression is still there what...
Try the following remedy it will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will help with your concern.
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I am a 26 year old female. I have a black birthmark on my face. Do I need a surgery to remove it or can it be done with any other treatment. Thanks.

BHMS
Homeopath, Faridabad
I am a 26 year old female. I have a black birthmark on my face. Do I need a surgery to remove it or can it be done wi...
Hello. There is no oral medication which can remove your birth mark! Of course, you can consult any surgeon for this..
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My mother was having bleeding in urine after CT scan doctor found some mass lesson and did cystoscopy. But now they r saying its malignant. I have attached reports to know what should be done.

M. Ch. (Urology), MS, MBBS
Urologist, Delhi
My mother was having bleeding in urine after CT scan doctor found some mass lesson and did cystoscopy. But now they r...
Needs to be removed and sent for biopsy and staging. Ct scan may be done. All tumors in bladder are malignant.
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I am suffering from fever and cough for last two weeks. I took medicines but it can't work. Please suggest me proper medicine.

BAMS
Ayurveda, Ambala
I am suffering from fever and cough for last two weeks. I took medicines but it can't work. Please suggest me proper ...
You can apply these home remedies: • Take 1/2 piece of ginger, crush it and squeeze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water.
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Dinacharya

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Valsad
Dinacharya

Gets up early in the morning and do 5 to 15 min yoga. Pranayam.

6 people found this helpful

Hey there I am 18 year old male I am kind of lean, I eat nutritious food often, bt I still can not increase my weight. I can actually see my partial part of rib cage I am too desperate to increase my weight I am 6.2 ft and 65 kgs I also fear d fact dat I might get sugar as my mom has it for abt 10 years now.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hey there
I am 18 year old male
I am kind of lean, I eat nutritious food often, bt I still can not increase my weight...
Hey. Thank you for your query. Weight gain is all about a balance of right nutrition and exercise. Here are some tips for you to get started: Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. Not just any calories though. Eat a lot of good things – You need to eat a ridiculous amount of calories if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get lots of calories eating burgers and pastries, and drinking aerated drinks but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats. Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. Carbs will help you put on weight along with protein, roti, rice, wheat bread, bajra or jowar, etc. Will help you put on weight. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. Just taking protein shakes thrice a day will give NOTHING. Unless you’re eating tons of good fats (peanuts, almonds, ghee, cream), good carbs (fruits and veggies, whole grains), and protein, you won’t be gaining weight. Keep track of everything you eat – input your stats and start to track every one of your meals. It will tell you if you’re eating enough calories, enough protein, and enough carbs. Compound exercises are your friend– Concentrate on complex, compound exercises that recruit as many muscles as possible. Appearance is a consequence of fitness – Concentrate on being really strong and lifting heavy weights, and your body will follow suit. Let your muscles rest – never exercise the same muscle two days in a row. Your muscles get rebuilt (larger) during your days off, so never exercise the same muscle before it’s ready. Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. Cardio alone is not going to help– Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Keep your distance cardio to a minimum if you want to put on some pounds. Make it part of your routine. It’s okay to skip a workout here and there, but it is NOT okay for you to skip a meal if you’re serious about weight gain. You need to be always eating. Realize you will put on some fat – with all of this eating, you are going to be putting on some fat along with your muscle. That’s okay!
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I had used hair removal cream on my face after that my skin got rough and pimple and wrinkle so what I do for for better face ?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You may get fairness with local and internal herbal ayurveda treatment along with some diet advises, if interested let us know.
1 person found this helpful

Hello Dr. Iam 21 years old and iam very skinny. I do workout but not satisfied. My coacher referred me supplement, but iam a bit frightened. Do a supplement have any effect in my sex life. Or it causes any disabilities, dysfunction, or any disorder. Kindly please suggest me the best way to gain my muscles. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. Iam 21 years old and iam very skinny. I do workout but not satisfied. My coacher referred me supplement, bu...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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I'm 21 years old girl having problem of obesity, due to extreme pressure of study i'm unable to maintain it. My weight is 70 kg, height 5'3. Please give your valuable suggestions.

Vaidya Visharad
Ayurveda, Narnaul
I'm 21 years old girl having problem of obesity, due to extreme pressure of study i'm unable to maintain it. My weigh...
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Shilajit along with the juice of aganimatha works good.
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I am. Suffering from. Hairfall and I consulted so many doctors but it does not work. So. Now. Wat should I. Done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am. Suffering from. Hairfall and I consulted so many doctors but it does not work. So. Now. Wat should I. Done.
It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) lack of essential nutrients in the body 2) improper and unhealthy dietary habits 3) hormonal imbalance 4) certain medications, 5) dandruff, alopecia and other scalp disorders, 6) anemia and thyroid issue 7) increased body heat 8) stress and tension etc. 9) use of hard water to wash hairs tips to stop hair loss 1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away with regular exercise, yoga, meditation. 5) get the underlying scalp condition like dandruff treated. 6) milk with 2 spoon cow ghee on empty stomach 7) avoid hard water to wash your hairs.
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I am 18 years of age and I do not get obese even after eating much, just got bad bad feeling and tiredness please contact me and suggest ways for curing it. And also suggest ways or what to eat for weight gain?

Vaidya Visharad
Ayurveda, Narnaul
I am 18 years of age and I do not get obese even after eating much, just got bad bad feeling and tiredness please con...
Eggs contain a good amount of fat, calories, and protein which are popular ingredients for weight gain. Consuming egg whites everyday can give you strong muscles and essential protein and energy. For better results, eat more of the egg white than the yolk, as the former increases your cholesterol level. Alternatively, you can also eat egg-white omelettes or scrambled egg whites daily in breakfast.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
29 people found this helpful

I am 30 years old I have a severe backache starts from neck shoulders till lower back. I had my c-sec an year back. Also, I am vit D deficient I have taken 60k units of Vit D3 once in a week for 3 months but the pain in my feet is still there.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old I have a severe backache starts from neck shoulders till lower back. I had my c-sec an year back. A...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am 23years old male I have not been able to sleep since two days and I am having severe headache tried multiple home remedies but did not work what to do? Please help me.

BAMS
Ayurveda, Bangalore
I am 23years old male I have not been able to sleep since two days and I am having severe headache tried multiple hom...
Hi, Please follow these tips: Avoid day sleep. Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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I am 21 year old male. I hurt my left shoulder while bench press its not to much but just wanted to start lifting weight again. please suggest.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You sustained this injury to your left shoulder while doing bench press exercise. It could be just a soft tissue injury but it has to be carefully evaluated and managed. As a general management way, if you have only mild shoulder pain with no associated swelling or any instability, then you should start with activity modification, gentle anti inflammatory medications, physical therapy and wait till your pain and associated symptoms subside. Subsequently start gradually with proper pre activity warmup and a slow increments in physical activity everyday as per pain tolerance. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I lost some body close last year and since than feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
I lost some body close last year and since than feel very depressed and prefer keeping to myself all the time. Please...
Hello, we all know when we lose some one close we feel sad, depressed, we are looking for answers, are unable to understand, and deal with the loss, but if this has lasted for more six months you should seek help of a psychiatrist. I can understand it is personal and you may not be inclined to talk to a stranger, but let me remind you that is why they are professionals and they know how to seperate personal from professional. Don't fear of being judged that this person can't handle a loss. Because that will NOT happen. We are there to help you. That is our job. Hope this helped .do let me know. Don't forget the loss is only physical, No one can take away the beautiful memories, the time spent, the conversation and the togetherness you felt. All that is yours and only yours to keep. Honor the person by celebrating the life that they lived and that is what they should be remembered for. And I am sure your loved one will not have wanted you to suffer because of them. So if not for you do it for that person.
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Hello docter My mom daibeties and unka per gutne pr se jal gaya he so I was very woried kya vo thik ho jaye jaldi se jaldi koi achi medicine kyoki meri marrige he 5 din bad please help

DHMS (Hons.)
Homeopath, Patna
Hello docter My mom daibeties and unka per gutne pr se jal gaya he so I was very woried kya vo thik ho jaye jaldi se ...
Hello, your mother should reain conscious to maintain sugar levels in blood to get recovered from her burns, first, maintaining all sorts of anti diabetics. She should tk Homoeo medicine, under lying.@ can nothrish 30-5 drops thrice. @ Uretica urence Q-10 drops with little water, apply on wound of burns. Report, after 4 days. Your feedback is solicited for further follow-up, please.
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