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Dr. Kk Jose

Ayurveda, Hyderabad

Dr. Kk Jose Ayurveda, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kk Jose
Dr. Kk Jose is a popular Ayurveda in Sainikpuri, Hyderabad. He is currently practising at Kerala Ayurvedic Clinic in Sainikpuri, Hyderabad. You can book an instant appointment online with Dr. Kk Jose on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Ayurvedic Clinic

Plot No. 5, Shop No. 1, Mahaveer Nivas, SainikpuriHyderabad Get Directions
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I'm 18 5'5 and 65kg. I'm depressed with my weight. How do I lose fat from mostly arm and thigh?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Losing fat at the age of 18 is quiet easy. Just maintain a healthy lifestyle and avoid junk food. You should also take ayurvedic fat reducing agents which will help you in losing fat without side effects and without any restrictions on your diet.
5 people found this helpful
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When can I brush my teeth second time? After having my dinner or after 12 hrs of brushing in the morning?

Certified Implantologist, MDS Prosthodontics, BDS
Dentist, Gurgaon
Dear lybrate-user ideally the brushing is advised twice daily for maintaning a healthy oral hygiene. Once advised in the morning and the second is advised at night after meals. However to maintain a good oral health you may also use mouthwash, floss to get good results.
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I am suffering from an addiction to tramadol and swallow min- 8 tablets daily. When I am not with my drug, I just feel pissed off and very irritated. I want to quit drugs. Help!

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Hmmm, when your dependency created it is very difficult to quit but not impossible. I think you will take help from any deaddiction center. You need to ready to urself to get admit in any deaddiction center for some time period. Where you can easily deal with your withdrawal symptoms & urge. Also can understand the disease of addiction. The other option is to take treatment from psychiatrist. Best luck, not to worry.
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My age is 27 , I hv backpain problem since one year .recently found that my uric acid level is high I.e 8.5 .please advise us about diet and exercises or any important fact.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.
2 people found this helpful
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I am 24years old female, newly married for 6months and I had sex with my husband 2days prior to my periods. I took the i-pill right in the morning and I take oral contraceptive on a regular basis. Can I get pregnant? My periods are delayed by 3days. When can I get My periods now?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
you shdnt hv taken i pill if u r on oral cyclical pill already! The i pill will delay the periods... Anyway, you can do a preg test to assure urself, hwrver if u are on ocp regularly u cannot b prrgnant
1 person found this helpful
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I am 20 years old and my weight is 75 kg so obviously I m having extra fat in my body. I would like to reduce such extra fat from my body. please suggest me some proper guidance to do the same. I m also not having much of height only 5'4"

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Eat small & frequent meals. Include high fiber in your diet such as whole cereals & whole pulses. Drink lots of water keep check on your food intake keep yourself motivated through out the day to lose weight.
21 people found this helpful
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Hii docs mera bada beta uski height bht kam ha weight bhi bht km ha mai kya Kari Dr. ko dikhaya WO bolte ha agar koi dawai dete ha wright badane ki to height ruk jayegi ap bataye kya karu pls help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Height badhane ke liye dawai se behtar hoga ki aap unki sahi exercise karvaye and bohot sehatmand khana khilaye. Height badhane ke liye swimming sikhaye, suryanamaskar roz karaye aur streching exercises daily karaye. Iske sath khoob sehatmand khana khilaye toh zaroor height badegi aur shareer bhi swasath rahega.
1 person found this helpful
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My scalp is filling with pimples, its making pain and rashes. How can I treat this?

BHMS
Homeopath, Sindhudurg
Homoepathic treatment mezer 30 4pills 3times 3times tricho tab 2tab 3times for 8days and revert back for further treatment.
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I am 23 years old, but I have some problem. My hair problem is very serious because my daily hair drop is very fast. So please help me?

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
2 people found this helpful
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I have pain on my teeth since 1 week. I cant eat anything except liquid things. please help me soon.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Sir/madam I am female of 18 years old. I want my hair as a long and strong. Please tell me all the natural tips for long and strong hair.

BHMS
Homeopath, Thane
Take following homoeopathic medicines * tab scalptone (sbl) 4 tabs to be chewed twice a day 1/2 an hour after meals *r-89 drops (dr reckeweg, germany) 10 drops in 1/4 th cup of water, drink twice a day, 1/2 an hour before meals *arnica 30 4pills to be sucked thrice a day *arnica hair'n' scalp shampoo (wheezal) dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *arnica hair treatment oil apply required amount and gently massage previous day of washing hair or 2 hours before washing hair. Twice a week.
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All About Impetigo

MD - Dermatology, MBBS
Dermatologist, Delhi
All About Impetigo

Impetigo is a disorder caused by bacterial infection resulting in sores and blisters. It usually occurs more in children and less in adults. It is characterized by red sores filled with fluid, along with yellowish brown crusts. It is contagious in nature and may spread via sharing sheets, clothing and towels.
Impetigo may be classified as: 

  1. Bullous impetigo: This type usually occurs in children below two years of age. The body, arms and the legs are the areas where the symptoms first appear. 
  2. Impetigo contagiosa:This form of impetigo usually appears near the mouth and the nose. The rashes are not usually painful but may be itchy. After the blisters burst, they leave red rashes.
  3. Ecthyma: This is a form of impetigo that affects the second layer of the skin. The blisters may turn into open sores or ulcers. It may also lead to swollen lymph nodes.

Symptoms:
The symptoms of impetigo are: 

  1. You may have small red spots that turn to blisters
  2. The blisters emit fluid
  3. The blisters may increase in number

In addition to the above symptoms, you may experience swollen lymph nodes and skin lesions. 

Causes:
This disease is caused by strep or staph bacteria. The bacteria enter the body through other skin conditions such as insect bites, eczema, burns and poison ivy. It may also be triggered by irritation of the skin. The likelihood of contracting impetigo increases if you have allergies.

It may also occur if you come in contact with an affected person. Sharing personal items such as bedding, towels or comb may lead to symptoms of impetigo. If you have dermatitis, diabetes or have a weak immune system then you are prone to impetigo. The disease is treated with antibiotics. Mild symptoms of impetigo may be treated by following basic hygiene practices.

3484 people found this helpful

I have been residing in chennai past 1 year, due to the hard and salt water in chennai, face has been completely dull accompanied with pores and pimples. Can you please suggest me something so that I can take care in future. Thanks in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi you can apply a mixture of milk and banana on your face. 1. Before going to sleep apply a mixture of raw milk and rose water on your skin. 2. Mix baking soda with water and apply on your face when clean. Let it sit for 15 minutes before you wash it off with water. – This is an excellent way for getting lighter skin -1) Apply a mixture of honey and lemon, both only one tablespoon, before sleeping and then rinse with warm water. Ensure a good night's sleep and then wash your face with cool water in the morning. OR YOU CAN 2) Apply mash ripe banana on face and leave for 15 minutes. Use rice water to help lighten your skin faster. For smoother and clear skin- you can make a lemon juice rinse. 1. Squeeze the juice from half a lemon and add the same amount of water. ... 2. Dip a cotton ball in the mixture and apply it to your face, neck, chest, arms, and anywhere else you want your skin to be lighter. 3. Let the rinse sit on your skin for 20 minutes, then rinse it off with warm water.
1 person found this helpful
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I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in any other thing. What should I do now?

BHMS
Homeopath, Sindhudurg
Dehydration is main cause of headache so drink more quantity of water. Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths.
2 people found this helpful
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I am 20 years old male. I have stomach ache since 2 months. I drive bullet a lot due to my work. I eat meals outside home. What is solution to this?

MBBS
General Physician, Cuttack
It could be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 6. Avoid stress 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult me for further advice
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Dental Health Tip

BDS
Dentist, Panchkula
Dental Health Tip
Eating and drinking naturally weakens the enamel on your teeth and brushing straight afterwards can cause tiny particles of enamel to be brushed away. It is best not to brush your teeth until at least one hour after eating.

Sir , I am diabetic . Last I checked my sugar was 156 pp . I just can't have sex twice at a time or a gap of few hours too . So please suggest me what to do .

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Just increase your stamina by yoga pranayam running massage oiling etc. Positivity and flexibility of body and mind matter together.
1 person found this helpful
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I am suffering from dengue disease. So please tell me the reason. So I become fit and healthy.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dengue fever is a painful, debilitating mosquito-borne disease caused by any one of four closely related dengue viruses. Those who become infected with the virus a second time are at a significantly greater risk of developing severe disease. Symptoms include high fever, headache, rash and muscle and joint pain. In severe cases there is serious bleeding and shock, which can be life threatening. Treatment includes fluids and pain relievers. Severe cases require hospital care.
1 person found this helpful
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Should I Use a Lotion or a Cream for Dry Skin?

PG Dip Dermatology (London), Fellow Aesthetic Medicine (Germany) , D.M.C.H, MBBS
Dermatologist, Delhi
Should I Use a Lotion or a Cream for Dry Skin?

Have you tried one product after another during the dry weather and are still left with dry and itchy skin. Then your skin care product is to be blamed. Creams, lotions and oils all essentially perform the same job of moisturizing your skin. The difference lies in just how they do it. There is a wide range of choices available in the market for all three products with individual variants in ingredients, including types of oils like coconut, lavender, jojoba etc., types of value proposition like 24-hour moisture lock, or intense hydrating care and flavours like rose, strawberry and even chocolate that leave you smelling great.

The main difference between cream and lotion: 

The main difference between the two, besides additives, is their oil to liquid ratio. Lotions and creams both contain oils and water. In lotions the proportion of water is more compared to oil. So it is more liquid in nature and easier to spread on the skin. Creams on the other hand are thicker because of their higher oil content. They can typically be lot greasy in nature because of their consistency.

Choosing between the two: 

Lotions and creams will both do the trick, but it will depend on what you need and when you use it. Give a good thought to your skin. Is it always dry or only during certain times of the year? If you skin dries easily and you can see a white line if you scratch the skin with your nail, you'll need a cream that absorbs more slowly and the benefits stay longer. Applying cream then creates a layer of oil that locks the moisture in your skin. The water does not evaporate, and your skin stays hydrated. Lotions are easy to spread on skin. If your skin is already soft and supple and you simply need a layer to keep the dryness at bay, a lotion is a good choice for you.

Use both lotion and cream:
 
Morning, before bed, after baths or repeatedly throughout the day? The time you plan on using a moisturizing product will play an important part in determining which type you choose. Creams are great to use right after a bath when the skin is soft after absorbing moisture. The cream then creates a protective layer of oil which allows the skin to stay hydrated for longer. Creams are also great to use during bed time when you don't have to worry about getting an oily look on your face or body. Lotions are best if you need to reapply during the day after, say, you wash your hands and face and need to dab on some quick moisturizer. If you wish to discuss about any specific problem, you can consult a dermatologist.

3013 people found this helpful

My mother is on treatment for seizure. She was taking levipril 500mg BD and Valence 250mg BD. On 9.8. 15 she got seizure and the doctor put her on levipril 500mg BD and valence 500mg BD.

DM - Neurology
Neurologist, Hyderabad
She has been rightly prescribed. But before increasing the dose of medication, ensure that she was taking previously prescribed medication regularly even without missing a single dose, ensure that she has not concomitantly taken any other medication that known to induce seizure, ensure that she was not sleep deprived prior to the episode of recent seizure, if none of these precipitating factors are present, then increasing the dose of valance is rational.
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