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Dr. Kk Jose

Ayurveda, Hyderabad

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Dr. Kk Jose Ayurveda, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kk Jose
Dr. Kk Jose is a popular Ayurveda in Sainikpuri, Hyderabad. He is currently practising at Kerala Ayurvedic Clinic in Sainikpuri, Hyderabad. You can book an instant appointment online with Dr. Kk Jose on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No. 5, Shop No. 1, Mahaveer Nivas, SainikpuriHyderabad Get Directions
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I am 20 year old. I sleep for adequate hours. I have dark circles under my eyes. What is the best cure for it.

BHMS
Homeopath
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I am 20 year old.
I sleep for adequate hours. I have dark circles under my eyes.
What is the best cure for it.
Hello Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3.Tomato:-Tomatoes have bleaching properties that can lighten skin to a great extent.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. :- Rose water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * Soak cotton eye pads in pure rose water for a few minutes. *Put the soaked pads on your closed eyelids. *Leave them on for about 15 minutes. *Follow this remedy twice daily for a few weeks.

Dear Doctor, my wife is frequently itching on her vagina. Please suggest what to be done.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Use Cansoft-CL vaginal pessaries- insert one every night in the vagina for 3 consecutive nights and see if that helps.

Food for healthly bone?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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There are many effective food items but only food will not help, you need some herbal supplements if interested let us know.

Sir I am having faty liver. I am also over weight Any health tips to reduce weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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Sir I am having faty liver. I am also over weight
Any health tips to reduce weight.
I understand your concern because, this kind of extra weight (and fatty liver) is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it may not reduce weight much. Calorie counting is useless. If you want to count, count nutritional value of food in terms of protein, fiber, good fat etc. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works (moves your weight in right direction) then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of individualized nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.

I have blemish on my face how to remove the blemish from my skin is there any medicine for it?

MD, MBBS
Dermatologist
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I have blemish on my face how to remove the blemish from my skin is there any medicine for it?
Use clear gel along with the following medicine. Please send photos for better diagnosis and treatment.

My wife has a large forehead. Her hairline is going more further back due to which her forehead looks quite wide. Can I implant hair on her forehead? If yes what'll be the cost? Or is there a way in which she can reduce/stop the widening of her forehead? Please help! What thinks to avoid and what things to do.

DHMS (Hons.)
Homeopath
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My wife has a large forehead. Her hairline is going more further back due to which her forehead looks quite wide. Can...
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of @ Wiesbaden 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.

I have little hairline problem w shaped scalp I want full scalp what to do little hair problem should i change my diet please consult.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have little hairline problem w shaped scalp I want full scalp what to do little hair problem should i change my die...
Homoeopathic medicine folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably hair growth oil (wilmar schwabe india) on roots of hairs with your fingers. No brisssssk massaging required. Leave overnight nd wash next day with montana shampoo (sbl)

I am 25 year old. I have pain problem in my stomach at a regular time period as 2_5 minutes.

MBBS
General Physician
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I am 25 year old. I have pain problem in my stomach at a regular time period as 2_5 minutes.
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a video consultation.

My skin colour is black. So, I want fair skin, what should I do?

BHMS
Homeopath
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My skin colour is black. So, I want fair skin, what should I do?
Firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face. 4. Apply bio valley's skin lightening cream. 5. Apply rose water to your face at nigh on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also.

I have affected throat infection on frequently. What are the reason to affect this one and how to solve the problem.

MBBS
General Physician
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I have affected throat infection on frequently. What are the reason to affect this one and how to solve the problem.
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic 7. Consult doctor /me for further advice.

Why does mouth dry?

BDS
Dentist
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Could be due to dehydration. In certain cases infection causes it. Atropia of salivary gland could be another reason. So is better to meet a dentist and get it diagnosed.

Hi. I have a gastric problem and my stomach pains very much always. Please suggest what to do. Thanks.

DM - Gastroenterology
Gastroenterologist
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Hi. I have a gastric  problem and my stomach  pains very much always. Please  suggest what to do. Thanks.
Please have food at regular timings. Avoid hot, spicy food. Consult a gastroenterologist once if your symptoms persist.

Please tell me about freckle removal. I am 24 years old male and I have many freckles on my face.

BHMS
Homeopath
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Please tell me about freckle removal. I am 24 years old male and I have many freckles on my face.
Hello, take thuja 200 ch, 5 drops once in a week. Take r 60, 20 drops twice daily with water. Azadirachta 1x, 2 tabs twice daily. Revert after 1 month. Take care.

Treatment Of Bunions

LCPS, BAM&S
General Physician
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Sometimes, the joint that connects the big toe to the feet may develop an unnatural hump. This condition is known as bunions. Sometimes, it may so happen that the big toe move towards the other toes, pushing the base of the toe outward, leading to the development of bunions. There are ways, by which you treat bunions. Some of them are-

1. Medication
Visiting a doctor is the most prudent step to take in case you are suffering from bunions. The inflammation and the swelling that accompany bunions can be initially treated by medicines and pain relievers.

2. Heating pad
Heating pad generally treats and manages pain by applying heat on the affected areas. In the case of bunions, heating pad has emerged as an effective way to deal with bunions.

3. Ice pack
Working on a principle, which is the very reverse of heating pad, ice packs uses refrigerant gel or cold water to treat injuries.

4. Wearing the shoe of the right size
Bunions are generally the result of wearing ill-fitting shoes. Therefore, one of the easiest way to deal with it would probably be wearing the right size.

5. Bunion pads
At the initial stages, a bunion can be treated by wearing a bunion pad. This will help to realign the toe that had deviated as well as reduce the ensuing pain.

6. Foot exercises
Exercises have always proved to be an efficient way in dealing with various physical deformities, and a bunion is no different. Few foot exercises can work wonders in treating bunions.

7. Surgery
This is used in the case of extreme situations. When the condition persists, then the intervention of a surgery becomes important to realign the affected toe.
Treatment Of Bunions

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
Ask Free Question
Drink at least eight glasses (64 ounces total) of water daily. Water flushes waste out of our system and keeps the skin hydrated, acting as an internal moisturizer.

Sir I am ram from kadapa I am losing weight please tel me the tips to overcome these problems and also suffering from face color actually my color is white but some times when I was playing cricket my face color going to change please tek me sir sokytions.

BHMS
Homeopath
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Sir I am ram from kadapa I am losing weight please tel me the tips to overcome these problems and also suffering from...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Apply aloe vera gel every night on your face.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist
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Body language tricks

I keep waking up at 1 am in the morning. This happens every night can't get sleep till 4 in the morning ND then sleep again from 4 to 6. Please advise.

DNB, Diploma in Diabetology
General Physician
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I keep waking up at 1 am in the morning. This happens every night can't get sleep till 4 in the morning ND then sleep...
Hi lybrate-user, let me know the duration of diabetes, insulin you use and the dose you are using, your recent blood glucose level any other illness and duration of this problem.

I am having back acne and I have been using ointments and cleansers for about 8 months with the advise of a doctor but there is no improvement. I heard that there is several tablets for the cure of back acne if so please suggest me a good medicine. Please help me.

BHMS
Homeopath
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I am having back acne and I have been using ointments and cleansers for about 8 months with the advise of a doctor bu...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.

I am feeling sick due to lack of sleep and I have cold with 94 dgr temp so what can I do now.

MBBS
General Physician
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I am feeling sick due to lack of sleep and I have cold with 94 dgr temp so what can I do now.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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