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Dr. Kishan

Physiotherapist, Hyderabad

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Dr. Kishan Physiotherapist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kishan
Dr. Kishan is one of the best Physiotherapists in Banjara Hills, Hyderabad. You can consult Dr. Kishan at Jaya Physio Clinics in Banjara Hills, Hyderabad. Book an appointment online with Dr. Kishan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jaya Physio Clinics

H.no. 8-2-703/4/1, Plot no. 37, Lane Opposite to Familia Hospital, Rd. no. 12, Banjara Hills, HyderabadHyderabad Get Directions
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I'm suffering from pain in the back of neck, starting from top of backbone to the right shoulder. It was there since last 12 years but usually occurred at times. Now it is continuous since last 3-4 months. Pls advise to get rid of this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from pain in the back of neck, starting from top of backbone to the right shoulder. It was there since ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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Hii, My mother is of 49 years and she has a lot of pain in knees. What if Doctor said there is a gap in joint. What should be the best treatment? please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hii,
My mother is of 49 years and she has a lot of pain in knees.
What if Doctor said there is a gap in joint. What s...
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Im 25 years and i'm having shoulder pain since 1 week after doing some exercises should I leave my workouts as it may cause severe damage? Or is it due to my office hours which I have joined recently and have to do a lot of work.

MBBS
General Physician, Chandigarh
Im 25 years and i'm having shoulder pain since 1 week after doing some exercises should I leave my workouts as it may...
Whenever you start some new activity your muscles used for that activity become stiff and give you pain for some time you should continue with the exercises to get used to it once in a while you can take tab combiflam to get relief from pain or apply colonial gel and give hot fomentation on the affected part.
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I am 27 year old male. I work in a bank. Most of the time I sit at one place. I have been frequently suffering from back pain. I am not able to lie down on my back. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 year old male. I work in a bank. Most of the time I sit at one place. I have been frequently suffering from b...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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When I get up after sitting for 15 minutes I am having back pain. Can you please guide?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
When I get up after sitting for 15 minutes I am having back pain. Can you please guide?
Hello lybrate user back muscles are going to stiff due to muscle weakness hence you are advised to start some back pain free exercise follow by back muscle strengthening exs under experts advice. Take short intervals like stand or walk for two -three mins, some stretching exes on chair, correct your postures while sitting or standing.
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 22 years old. I suffered from knee pain from last 2 months. Please help me. Tell me any medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old. I suffered from knee pain from last 2 months. Please help me. Tell me any medicine.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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Sir I have acute back pain in last 10 years so I want to permanent relieve from the pain. Sir please suggest me what I can do for it to fast relief.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Sir I have acute back pain in last 10 years so I want to permanent relieve from the pain. Sir please suggest me what ...
Hello Lybrate user for permanent relief you must take Panchkarma therapy like kati basti, Patra potli swedan and basti along with some ayurvedic medicimes. it will give excellent result with in 10 days.
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I have backache last 3 years I always feel tied my eye also always feel tied what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backache last 3 years I always feel tied my eye also always feel tied what should I do?
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hi Dr. My age is 33 Male my problems is morning heel pain last 1 year muscle spams fatigue I have no sugar .last One year back my vitamin D3 level 11 ng/ml normal range is 30-100 my Dr. advice d rise but my problem is same .my recently vitamin d3 level is 62 pg/ml can I continue d rise please advice.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist,
Hi Dr. My age is 33 Male my problems is morning heel pain last 1 year muscle spams fatigue I have no sugar .last One ...
Do contrast bath daily for your heels. Take cold water in one bucket and hot in other bucket, dip your feet in the buckets alternatively and repeat few times last in hot water. Use silicon heel and soft shoes. Do fascia stretch exercises. Consult a physiotherapist if problem persists.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

dnb orthopaedic surgery
Orthopedist, Jaipur
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Just go and get the X Ray of LS spine done and then consult with some local spine surgeon. 2 month is a very long period. Start to act now. You can contact to me also.
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Sir I am overweight and there is pains in both knees and just now my uric acid also on high side. Please suggest how to control the uric acid as well as knee pains.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Sir I am overweight and there is pains in both knees and just now my uric acid also on high side. Please suggest how ...
Go for weight loss minimum 5 kg, more than 50% of your knee pain will get better. Remaining, consult with a Qualified Physiotherapist for Knee evaluation and Exercise program to control knee pain by Strenthening the Knee Muscles. To prevent Uric Acid level get increased, avoid red meat, alcohol, beans, peas, potatoes, okra, rajma etc. Take Apple Cider Vinegar 3 tsp mixed in a full glass of lukewarm water daily. Take Vitamin C tablets 500g (one tab twice daily after meal) Contact your Physician to control Uric Acid by Prescription Drugs. Hope it helps..
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Hello doctor. I have been having backache since 2 days. What should I do? Which medicine I take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I have been having backache since 2 days. What should I do? Which medicine I take?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My Aunt collapsed on 11 Sep and was reverted back after CPR in hospital she is in coma and doctors state the word hypoxia and is not getting back to senses to little extent After diagnosis CT and MRI the doctors identified initial cause to be pulmonary embolism which caused the seziure she is on complete ventilator support will she recovery and if yes how long.

Fellowship in Endoscopic Neurosurgery , M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Lucknow
My Aunt collapsed on 11 Sep and was reverted back after CPR in hospital she is in coma and doctors state the word hyp...
Usually the improvement in hypoxic brain injury is not very good. These patients stay on ventilation until they start breathing on their own properly.
4 people found this helpful
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I have went through an acl reconstruction surgery 10 months before How can I know that now I am fit for sports I have regularly performed my physiotherapy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have went through an acl reconstruction surgery 10 months before How can I know that now I am fit for sports I have...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Mag phos phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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When You Are in Significant Back Pain - Shall You Exercise or Not?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When You Are in Significant Back Pain - Shall You Exercise or Not?

WHEN YOU ARE IN SIGNIFICANT BACK PAIN -- Shall you Exercise or Not ?

  • A severe, acute attack of low back pain will cause pain that is felt at all times regardless of the position adopted or the movements being performed. It is made much worse by sitting or rising from sitting and by bending forward.
  • If the pain is also much worse on attempting to stand or walk, and if you are unable to straighten up fully, it may not be possible for you to function, and bed rest is the only alternative.Recent research tells us that bed rest is not the best option for the treatment of acute and severe back pain and should be given for no more than two days. 
  • Those involved in that particular study,however, will perhaps alter that view if they ever personally experience a severe bout of the problem.In my experience, there are many patients in severe pain who require longer than two days of bed rest before ambulation is possible. 
  • Nevertheless, early activity, exercise and movement is desirable for those forced to seek bed rest, and a determined effort to stand upright should be attempted at an opportune time at least once each day.
1 person found this helpful

My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click sounds. Please suggest the remedy for it. It is observed shake in her lips some time.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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She got fell down from bike. Had three stitches in chin. From CT scan we got below result please advise operation should be done surely or no need. Result fracture dislocation of the bilateral mandibular condyle. Tiny hyperdensities are seen in the lower lip -suggestive of foreign body with surrounding soft tissue edema.please help

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
from the CT report you have give it definitely needs surgery for removing the foreign boy from the lower lip region. bilateral fracture would require fixation.
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Hey, this is about my skin. Actually my skin was much fairer than now. But in 9th class that is around 7 years back, I had lot of pimples for which I used a variety of acne products. Now my face is clear but my there are small brown spots and holes likes on my face and complexion is also darkened. Kindly suggest me anything to improve this. Thanks a lot.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hey, this is about my skin. Actually my skin was much fairer than now. But in 9th class that is around 7 years back, ...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. If you need ayurvedic medicines for guaranteed cure, so that pimples do not occur again & again, then please consult me with your image.
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