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Dr. Kiran Kumar Linga

Physiotherapist, Hyderabad

Dr. Kiran Kumar Linga Physiotherapist, Hyderabad
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kiran Kumar Linga
Dr. Kiran Kumar Linga is an experienced Physiotherapist in Marredpally, Hyderabad. You can meet Dr. Kiran Kumar Linga personally at V. Kare Physiotherapy in Marredpally, Hyderabad. You can book an instant appointment online with Dr. Kiran Kumar Linga on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#10-1-547, Main Road, Near Bp Services, Nehru Nagar, East MarredpallyHyderabad Get Directions
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I have back pain often when I'm sitting or walking how can I relive from this ?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
I have back pain often when I'm sitting or walking how can I relive from this ?
Hi back pain usually occurs due to prolonged sitting in a bad posture or on a very soft sofa so my suggestion to you is avoid long sitting at one place for a very long time take adequate breaks and stand up and stretch yourself. For your current painful situation please apply hot pack on the lower back twice a day for 10 minutes and start strengthening your core muscle.
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I am feeling sleepy all the time and tired. And pain in hand and leg I can't sleep properly at night please sugest me what happen? And its cure?

MBBS
General Physician, Cuttack
I am feeling sleepy all the time and tired. And pain in hand and leg I can't sleep properly at night please sugest me...
1. It could be due to deficiency of vitamin d/b12/calcium/ hemoglobin 2. Get your blood examined for above and consult physician with report for advice and treatment 3. Get your bp checked 4. Take one capsule of revital woman daily after breakfast.
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I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has gone pl. Help me out a deal tell me proper prescription not advised to come to my clinic.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has ...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals. Avoid coffee, sour things. Follow up after 15 days. Will change the medicine.
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My friend having a back pain since last month what treatment should give to him?

BPTh/BPT
Physiotherapist,
My friend having a back pain since last month what treatment should give to him?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. Not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation. Wishing you a good health.
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I have shoulder pain for last 6 months. X-ray show no issues. I did homocystein test and found 65. Range should be 5 to 15. What precautions should I take. Thanks.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I have shoulder pain for last 6 months. X-ray show no issues. I did homocystein test and found 65. Range should be 5 ...
Lybrate-user, please start shoulder rotator cuff strengthening exercise. Nothing to worry about homocystein level. Ist only related to vitamin b12 level.
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I am suffering from knee pain am just 24 year old when I sit on my legs I suffer from knee pain tell me some suggestion to get relief from it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from knee pain am just 24 year old when I sit on my legs I suffer from knee pain tell me some suggesti...
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I am 25 years old male having problem in my back for last 3 years what should I do?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I am 25 years old male having problem in my back for last 3 years what should I do?
Dear as far your age takings into consideration. Problem is having since 3 yr. It's chronic diseases. There are many disorders originated from spine just takings casually not a good sign. At least it has to diagnose perfectly not like a back pain only? taking pain killer and doing exercise is not a solutions. May be good for acute stage but in longterm perspective you have to discuss with spine specialist.
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I am 25 years old female and have a back pain to the last 3 months I have used so many medicines and creams bt have nt result what ro do.

BAMS
Ayurveda, Ambala
I am 25 years old female and have a back pain to the last 3 months I have used so many medicines and creams bt have n...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 61 years old and getting pain in right knee as well as last feet toe. Hoe. How to reduce pain?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I am 30 year old male and my hands are shaking when I am nervous.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be better if you actually consult a neurophysician for an opinion on this. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My weight is normal for my age nd hight nd I have body problem regular I hv back pain.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My weight is normal for my age nd hight nd I have body problem regular I hv back pain.
Hello Lybrate user,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups: they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: Try to avoid pain killers (Analgesics) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you.
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I am a 20Year old boy. When I sit and study for many hours a severe back pain occurs. What is your suggestions to avoid that.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am a 20Year old boy. When I sit and study for many hours a severe back pain occurs. What is your suggestions to avo...
That's may be due to wrong position or posture. Try to move you back with different movements & stretches after 1-2 hour. Do some back strengthening exercises on the regular basis twice a day 10 repetition each time. Sit straight with a proper support,
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I am 20 year old young man. I play football. Before 2 month ago I injured my shoulder bone Then I operation my shoulder bone. So I go to rest 2 month. But recently I realized pain. I concerned to you Why this pain realizing?

BPT
Physiotherapist, Hyderabad
I am 20 year old young man. I play football. Before 2 month ago I injured my shoulder bone Then I operation my should...
Hi 1st thing you need to strengthen you r shoulder muscles to relief from pain. For permanent solution.
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I am male of 30years old. I have backache from couple of months. Tell me the remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am male of 30years old. I have backache from couple of months. Tell me the remedy?
X-ray must do heat fermentation twice a day and tk muscle relaxant medicine if it work then ok otherwise physiotherapy treatment best for u. Avoid toward bending long sitting lifting heavyweight and avoid continuous work,
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Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.
Tk muscle relaxant medicine and put a towel roll under the knee and press for 10 second then release do 10 times in once time.
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I have gout. And also swelling at ankle & knees. My full leg pains but more at the knee joint. Blood test shows high uric acid. Have started medications for the same. But there is no any relief yet. Almost a month now. How can my uric acid low down. Do I need to do changes in my diet?

BHMS
Homeopath, Chennai
I have gout. And also swelling at ankle & knees. My full leg pains but more at the knee joint. Blood test shows high ...
Dear lybrate user homoeopathic constitutional treatment will give you permanent cure, changes in diet may give you mild relief but taking everything in moderation is the rule for healthy life, generally more proteinaceous foods as legumes, red meat are said to be avoided,
1 person found this helpful
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I had viral fever on 18/10/16 which last for four days. I still have severe pain in my joints like ankles, shoulders,wrist and toes and fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had viral fever on 18/10/16 which last for four days. I still have severe pain in my joints like ankles, shoulders,...
You have post febrile illness arthralgia. These joint pains usually last few weeks to a few months. Management is largely focused on relief of symptoms till the illness subsides. If symptoms are significant, and affect daily activities, it is better to consult me or some other Orthopedic in clinic.
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I have a back pain for 4 months.

MS - Orthopaedics, MBBS
Orthopedist,
I have a back pain for 4 months.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have stretch in my neck and shoulders also I have tried a lot to relief my pain but I have no relief. What to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have stretch in my neck and shoulders also I have tried a lot to relief my pain but I have no relief. What to do?
If stretching is not giving you relief then firstly tk heat fermentation apply pain relief ointment and avoid long sitting and toward bending. 2nd option tk physio treatment for pain relief must for you.
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Have Pain in left hand wrist for 4 days. What should I do ?

BPTh/BPT
Physiotherapist,
Have Pain in left hand wrist for 4 days. What should I do ?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in painfree movement. Best wishes.
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