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Dr. Kiran Kumar Linga

Physiotherapist, Hyderabad

Dr. Kiran Kumar Linga Physiotherapist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kiran Kumar Linga
Dr. Kiran Kumar Linga is an experienced Physiotherapist in Marredpally, Hyderabad. You can meet Dr. Kiran Kumar Linga personally at V. Kare Physiotherapy in Marredpally, Hyderabad. You can book an instant appointment online with Dr. Kiran Kumar Linga on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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V. Kare Physiotherapy

#10-1-547, Main Road, Near Bp Services, Nehru Nagar, East MarredpallyHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have joint pain since 1 month and I have consulted many doctors but no one is effective. Why?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have joint pain since 1 month and I have consulted many doctors but no one is effective. Why?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have spur in right heel, age 48/female.weight 55 kg/ height 4ft 9 inch. Slight pain while walking, xray shows spur. I am planning oversea trip, advise treatment.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
If pain is same after following rest of the treatments. We do give guaranteed results in such cases with MATRIX THERAPY in one session. Also our team do provide such orthopaedic footwears & we have seen its much effective.
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I have pain from my hip joint to foot. I can't sleep at night. Pain starts anytime. I am 48 years old female. Please help me.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have pain from my hip joint to foot. I can't sleep at night. Pain starts anytime. I am 48 years old female. Please ...
Is there any back pain? is there any tingling or numbness? normally leg pain is more due to back problems. You may books an appointment with me and I can teach you some exercises. That will help your problem. Regards.
1 person found this helpful
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I am 23 years old. I have got pain in my knees. I have had this since 8 years ago. Its like a middle inside goes to my feet when it hurts and I can't stand because of pain. What should I do?

BAMS
Ayurveda, Ambala
I am 23 years old. I have got pain in my knees. I have had this since 8 years ago. Its like a middle inside goes to m...
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
1 person found this helpful
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I have pimple problem on my BACK. Lower and upper BACK! Pimples come and go. Again and again from the past 5 years. Dark spots are still there. They are vanishing very slowly. What to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have pimple problem on my BACK. Lower and upper BACK! Pimples come and go. Again and again from the past 5 years. D...
Hello lybrate user- recurrent pimple problems might be a start to skin disease. Try these tips - a) use mahamanjisthadi kwath 2 tsp twice daily with water. B) tab gandhak rasayana 1 tab twice daily. C) avoid fast foods and drinks water in proper quantity. D) apply multani mitti lepa daily and use ayurvedic face wash three to four times a day.
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I have a back pain problem from last 1 month. It's happen only in morning when ever I woke up in morning. I am just 22 y .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain problem from last 1 month. It's happen only in morning when ever I woke up in morning. I am just 2...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow.
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My mother had severe knee pains so we went to doctor the doctor said her knees r damaged he need to do operation what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had severe knee pains so we went to doctor the doctor said her knees r damaged he need to do operation what...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 24 years old and I had muscle spasm at the one side of the neck from previous 2 months.

BPTh/BPT
Physiotherapist, Mumbai
Hello, 1) take rest for couple of days 2) take hot fomentation for 20 min. At every 3 hrs. 3) learn stretching and strengthening exercise from skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Hi i am Severe joint pains for my mother age 41. What is the preventive measure.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult after 5 days.
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I have back problem since one month try many sprays and relief creams but no relief. Help me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back problem since one month try many sprays and relief creams but no relief. Help me what to do.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am 62 years old and suffering from frozen shoulder, when I lie on my back and sleep for sometime, my hands and shoulders uncontious for some time. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am 48 years old female. I feel general weekness and bones weekness all the time. What should I do ? I have started taking calcium and vit d from last month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Please get cbc, esr, crp and what was your vitamin d levels like? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have shaking in shoulders I lift bag on the shoulder can it be the result of lifting heavy bag please guide me or anything tell me its treatment also can it be serious or not.

MBBS
General Physician, Faridabad
I have shaking in shoulders I lift bag on the shoulder can it be the result of lifting heavy bag please guide me or a...
it can be due to lifting heavy beg but get x ray done to find any problem and to treat properly. thanks
1 person found this helpful
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How should I rectify my dental problems like repetitive cavities and plaque with Ayurveda. I also feel pain in my finger joints and knees when I wake up. I was sick due to mosquito bites in September and October I caught cold. Nothing came in medical but weak liver. Please guide.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
How should I rectify my dental problems like repetitive cavities and plaque with Ayurveda. I also feel pain in my fin...
Get filling done by dentist no Ayurvedic med can cure cavities use rexidine plus mouth wash you will require scaling polishing.
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I have pain in right knee .the doctor has prescribed tab. Biocart, osta d cal, fam d and riconia. Can it be cured through physiotherapy exercises. If yes then what should be done.

BHMS
Homeopath, Sindhudurg
I have pain in right knee .the doctor has prescribed tab. Biocart, osta d cal, fam d and riconia. Can it be cured thr...
The knee is one of the principal weight bearing joints in the body and is subject to much wear and tear in an averagely active person.If your work involves a great deal of bending or squatting,the risk of damage to the knee through overuse and/or injury is increased. Is the knee painful most of the time? Is your knee hot,swollen and very painful to touch? Has your knee been troubling you for several months or years? History of injury to knee ? Homeopathic Medicines Arnica,Bryonia,Causticum,Colchicum,Dulcamara,Kali iod,Ledum,Merc Sol,Pulsatilla,Rhustox,Ruta are according to symptoms are very effective medicines. you can consult me for homoepathic treatment without side effects for complete cure.
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I had viral fever on 18/10/16 which last for four days. I still have severe pain in my joints like ankles, shoulders,wrist and toes and fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had viral fever on 18/10/16 which last for four days. I still have severe pain in my joints like ankles, shoulders,...
You have post febrile illness arthralgia. These joint pains usually last few weeks to a few months. Management is largely focused on relief of symptoms till the illness subsides. If symptoms are significant, and affect daily activities, it is better to consult me or some other Orthopedic in clinic.
1 person found this helpful
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Sir, My knee ligament has broken before 4 days and now not pain in knee but when give weight on knee then leg is unbalanced and start some pain . So suggest me.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Sir, My knee ligament has broken before 4 days and now not pain in knee but when give weight on knee then leg is unba...
You need to use a brace to protect the knee. Get an mri of knee n if it shows complete tear then you will need acl reconstruction.
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I had a major fracture in my little finger of left hand and it's been 3 months since it was operated nd wires had been removed since 2 and half month only now I am not able to fold dat finger. What should I do? Do I need to get it reoperated? Or it can b cured by exercises only? If so can u please tell me about it?

Certified Implantologist, BDS
Dentist, Jaipur
Hi.It will be ok with exercise only but Don avoid in doing exercises otherwise it may become permanently. .In beginning there will be mild pain in bending but Don worry no pains no gsins
1 person found this helpful
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I am 24 year female. I get back pain after driving my two wheeler and standing for long hours. How to treat it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 year female. I get back pain after driving my two wheeler and standing for long hours. How to treat it?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. kindly look after your hypothyroidism & Thalassemia minor as well.
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I have pain in my legs and knee from last 03 years. I took pain killers and vitamins D and calcium. At times gulped pieces of raw garlic early morning. In blood test my uric acid is more. Suggest something good.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my legs and knee from last 03 years. I took pain killers and vitamins D and calcium. At times gulped p...
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days.
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