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Dr. Kiran Kumar Linga

Physiotherapist, Hyderabad

at clinic
Dr. Kiran Kumar Linga Physiotherapist, Hyderabad
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kiran Kumar Linga
Dr. Kiran Kumar Linga is an experienced Physiotherapist in Marredpally, Hyderabad. You can meet Dr. Kiran Kumar Linga personally at V. Kare Physiotherapy in Marredpally, Hyderabad. You can book an instant appointment online with Dr. Kiran Kumar Linga on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10-1-547, Main Road, Near Bp Services, Nehru Nagar, East MarredpallyHyderabad Get Directions
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My mother have an knee pain due to slip from floor from last 11 days whose aged about 43 years. What should I do?

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist
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My mother have an knee pain due to slip from floor from last 11 days whose aged about 43 years. What should I do?
Take ultrasound therapy and wax bath for 10 days. Then after continue remedial thigh muscles (quadriceps and hamstring) strengthening exercises for long time.

My leg is paining when I am running can't have solutions need help so I can run and become solder I have to become this its my dream.

BPTh/BPT
Physiotherapist
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My leg is paining when I am running can't have solutions need help so I can run and become solder I have to become th...
Where knee cap, and do stretching, strengthening exercises in early mornings. Even though not get rid means, better consult physiotherapist.

Sir, I am a 30 years old handicapped girl. My left knee will bend when I walk without caliper. Now I have knee pain from last 7 yrs. But when I wear caliper there is no pain. What treatment can I take? Please suggest me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir, I am a 30 years old handicapped girl. My left knee will bend when I walk without caliper. Now I have knee pain f...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I'm 23years old boy and daily when I'm getting up from bed daily suffering from Body back pain?

MBBS, MBA (Healthcare)
General Physician
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I'm 23years old boy and daily when I'm getting up from bed daily suffering from Body back pain?
apply volini gel on back, do warm fomentation. avoid forward bending. do back stretching exercises in pain free period. it will help you.

My wife is suffering from arthritis since last 7 years and got joint pan and swelling in hand finger as well both legs.Pls. Suggest best doctor for treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. As your wife's age is only 42 years i want you to tell me whether you have got her inflammatory profile along with calcium and vitamin D levels checked . If you have then kindly enclose the report so that i can see and opine accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

I am Kanchan, I had a stomach surgery last week. I am taking digeplex for food indigestion. Is it ok to take back to back? Or should I take intervals? What is the correct dosage I can take in a day? How long should I take this medicine for?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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I am Kanchan, I had a stomach surgery last week. I am taking digeplex for food indigestion. Is it ok to take back to ...
Dear user with the limited amount of information available it is difficult to comment on your condition. It is advisable if you can revert back with your diagnosis at the time of discharge so that we can have a better understanding of your situation. Digeplex is a digestive enzyme substitute, though harmless but it is advisable that it should be taken only on the prescription of a registered medical practitioner. Hope that solves your query.  Anything more then please feel free to revert.

I am a techie , so almost 8 hours a day I have to sit in front of the computer. Recently I have developed a back ache. Whenever I sit for 10-15 minutes in any particular position , I feel back ache. I sit in a straight wooden chair. Please suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a techie , so almost 8 hours a day I have to sit in front of the computer.
Recently I have developed a back ache...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

I am 42yrs old, I am getting sever headache, back pain & also foot pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

I have backache problem from few days am not able to sleep in the night what I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have backache problem from few days am not able to sleep in the night what I do?
Hi lybrate user a) take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, b) do regularly bhujangasana, uttanpadasana and pavanmuktasan regularly early in the morning on empty stomach for 15 minutes do this for 30 days it gives you good result thanks.

If I got hurt and my hand is swollen up then is it a hair line fracture?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be either a soft tissue or a bony injury which is difficult to say without examining you properly but it is wise to get x ray of the involved region done to rule out a bony injury. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am suffering from knee nearly 3 years I am using knee regularly but there is no solution for it paining same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from knee nearly 3 years I am using knee regularly but there is no solution for it paining same.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.sinhanad guggul 2 tab before lunch and dinner 6.maharsnadi kadha 2 tsp before lunch and dinner

Sir, Hi (female) age 41 height 5.1, weight 72, skin allergy, gas troubles, shoulder & joint pains, some times headeache, no bp, no sugar.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. From an orthopaedic point of view, if you are experiencing pains without any associated swelling, skin discoloration, warmth etc, my advice to get some investigations done preferably empty stomach: cbc, esr, crp, serum potassium, serum vitamin d and thyroid profile. I will be able to advise you once I have these investigation reports with me. Do not hesitate to contact me if you need any further assistance.

I have problem with my back bon used to set chair five to six hours daily. I also exercise dilly but it did not worked. Please help me.

BHMS
Homeopath
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I have problem with my back bon used to set chair five to six hours daily. I also exercise dilly but it did not worke...
Hello. Carry on with back exercises. Maintain right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Lie down on bed on your back without pillow. Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

I am 32 years old I have problem of foot and back pain problem My tummy got enlarged and my weight is now 78 kg.

BPTh/BPT
Physiotherapist
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I am 32 years old I have problem of foot and back pain problem
My tummy got enlarged and my weight is now 78 kg.
Foot and back pain you take ift therapy for 21 days morning running in a park (empty belly) or swimming is best for you for your tummy reduce sugar and check uric acid and glucose (f) test asap.

Dear sir, I am 37 year old. I have back pain since past 2 years. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

My mother's finger is paining. What to do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My mother's finger is paining. What to do?
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I go to play ground daily . But one day I got injury on my wrist I think before 10 days. Now its ok but not all Tell me any suggestion.

MSPT (Master of Physical Therapy)
Physiotherapist
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I go to play ground daily . But one day I got injury on my wrist I think before 10 days. Now its ok but not all
Tell ...
do wrist and finger movements keeping hand inside a tub with warm water. use wrist suport band durilg daily activities.

My legs are paining since 15 days. What should i do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My legs are paining since 15 days. What should i do?
Do have test nabl lab of your vitamin d 3 and take ift a d laser therapy for 12 days followed by stretching exercise.

I am 20 year old I have backache for last 5 months.

MS - Orthopaedics, MBBS
Orthopedist
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I am 20 year old I have backache for last 5 months.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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