Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I had sex with my gf several times. She is 23 years old and physically fit. Each and every time she enjoyed sex. But after 15-20 min she told me that she had done but I need more time. She can't carry-on this. If I tried to continue sex (after 15-20 min doing sex), she told me that she is feeling pain after she done her sex. I am not satisfied doing sex with her. How we can overcome this situation? Please help us.
I am 34 year old man weighing 105 kg. Suffering from Azoospermia and facing a problem of erection. I don't get erection before doing sex and if I get it loses within 5 minutes. Does myself being overweight effect the erection in me. please suggest.
Hello. I Am having chest pain when I relax normally my blood pressure is 120/60. Generally it pain when I am wake up early in the morning. Mostly it pains when cold season comes. It pains my left chest lower right corner. Is it normal or I am suffering from some crucial problem?
Just crossed due date by 2 days, I have swollen in left side of virgin and legs. Irritation during urinating from yesterday. Labor pain is not started yet.
Gud morning sir, i am aged 30 years married having 1 child. 4 years back my husband was effected by hepatitis b infection. Bt he is nt having any symptoms.in my child age of 10 I have taken the hepatitis b vaccination. Whether I can get the virus? R I have to do tests nd take vaccine aa. My husband is very much interest in sex. What I have to do now.?
Supposed urine test results negative comes & period not occur after 22 days passed. What further to do for her period ,is any medicine for regular mc. Pl advice.
Oats though seemingly dull, accompanied by a bowlful of milk can form a very nutritious meal. It is packed with fiber which is very essential to regulate your digestive system. Oats are low in calories and help you maintain your waistline. Here are a few reasons why you should add oats to your regular diet-
1. Oats fill you up - Oats are packed with fiber which keeps you full for a while. A bowlful of cooked oats contains only about 150 calories and yet it manages to stave off your hunger because of its high fiber content. The absorption and digestion process slows down when you eat oats thereby restricting your appetite and calorie intake. Oats keep you full for a longer time than other calorie-rich meal and delays the hunger pangs.
2. Oats help reduce cholesterol - According to studies, people suffering from high blood cholesterol could reduce their cholesterol levels by consuming 3 grams of soluble fiber every day. Oats contain the highest amount of soluble fiber among all whole grains (4 grams per cup). The gel-like soluble fiber transits the intestinal tract and aids in trapping substances which contribute to the rise in blood cholesterol level.
3. Oats are diabetes-friendly - Oatmeal is a perfect substitute for meals high in sugar and saturated fat. It helps to control the level of glucose in your bloodstream and also delivers your daily need of fiber. People suffering from uncontrolled diabetes can abundantly benefit from consuming oats although it is essential to keep in mind that you should not add sugary toppings or any other synthetic ingredients to your oats so that it retains all the nutrients which are already present in it.
There are many ways in which you can make your oats interesting. You can go beyond your breakfast cereal and bake cookies made of oats. You can also sprinkle them on your pancakes and bread or add them to your smoothie to increase your fiber intake. You can also add fruits like bananas or berries to your bowl of oats and make it tastier according to your liking.