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Dr. Khundmiri

General Physician, Hyderabad

100 at clinic
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Dr. Khundmiri General Physician, Hyderabad
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Khundmiri
Dr. Khundmiri is a trusted General Physician in Adibatla, Hyderabad. You can visit him/her at Unani Speciality Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Khundmiri on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Unani Speciality Clinic

T.V Tower,Main Road ,Shyam hotel,2nd Left,Musarambah,Landmark:Opp to Indian Gas Agency, HyderabadHyderabad Get Directions
100 at clinic
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Hello doctor, I am 25 years old . I am fat, average belly stomach and fats on chest lower side. Will you please give a diet or work out plan (home) . So I can reduce.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor, I am 25 years old . I am fat, average belly stomach and fats on chest lower side. Will you please give ...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Exercise daily for at least 30 minutes.
1 person found this helpful
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I'm 20 years old and I've been stammering from past 7 years. What are the causes of stammering? How to cure it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Stammering is" speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or" say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses" stammering could be due to two reasons. First reason is vocal cord misalignment. Second is psychological performance anxiety. First of all you should consult an ent specialist and evaluate your vocal chords. If there is problem, ent specialist will be able to correct it. If there is no problem with your vocal chords, you should consult a psychologist for stammer therapy. Take care.
10 people found this helpful
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I got an injury while playing cricket. Suddenly while running to pick the ball. Injured my right leg near knee. I also took x-ray. No fracture in it. It was happen one month back. Now I am not comfortable with leg. During walk etc. Is there any possibility for ligament tear. How to recover from it. If once ligament torn. There is no possibility to work like normal? How long it ll take to active leg as before to incident occurs? I want to lead a normal life again. Advise me.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
I got an injury while playing cricket. Suddenly while running to pick the ball. Injured my right leg near knee. I als...
There are 4 major ligaments and two menisci in the knee joint. Treatment and recovery depends upon which component is injured. Diagnosis can only be confirmed by mri. But you can wait and watch, start some quadriceps and hamstring strengthening exercise. If things don't improve in 1 month, go to an orthopaedic surgeon who will then probably advice mri.
4 people found this helpful
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Sir mera pet me thora thora derd hota hai? what should i do ? please help me out from this.

MBBS
General Physician, Mumbai
Sir mera pet me thora thora derd hota hai? what should i do ? please help me out from this.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Hi what is the heart attack. How can some help in any attack of some people in any area's.

MBBS
General Physician, Chandigarh
Hi what is the heart attack.
How can some help in any attack of some people in any area's.
Make the patient absolutely comfortable loosen his tight clothes ask the patient to keep coughing fully till some medical help can be arranged.
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I have having headache and my eyes become red when I am using my mobile for a long time or its something else.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I have having headache and my eyes become red when I am using my mobile for a long time or its something else.
In a world full of personal computers, hand-held video games, smartphones and e-readers, and hours of television, eye-related problems such as COMPUTER VISION SYNDROME are increasing in many people. Before your eyes are badly strained, have blurry vision and needlessly suffer headaches, follow these tips before it reaches a critical stage. Tips to Curb your Screen Habits 1. Blink- The average human being blinks 20 times a minute – but only 7 times a minute when using a computer. The longer the eye remains open between blinks, the more likely the cornea is to dehydrate, burn or ache. Blink often to keep the eyes moist. It washes your eyes in naturally therapeutic tears. 2. Look Away- For every 20 minutes that you spend watching television, reading, or working on the computer, stare at an object 20 feet away from you for 20 seconds. Better yet, take a 10-minute bathroom break at least every two hours, even if you don’t have to go. Walk there, back or anywhere, letting your eyes idle. Hey, chit-chat with a co-worker while you are at it and ask them how they are doing! 3. Bring an object (such as a pen) as close to your eyes as possible while still being able to focus on the object clearly, then focus on an object 10 feet away from you. Repeat this exercise for 3 to 5 minutes several times per day. 4. Roll your eyes upward towards your eyebrows, and then roll your eyes in a large circle. Repeat every few hours when using your computer or watching television to combat Computer Vision Syndrome. 5. Try Palming- “Palm” your eyes by covering them with the palms of your hands, blocking out the light completely for 1 to 3 minutes several times a day. Palming is one of the most relaxing things you can do for your eyes. 6. Try Natural Home Remedies- This might sound funny, but put potato slices on your closed eyes for about 20 minutes. If you eyes are burning, itchy and irritated, this old homemade remedy just might help you. Rose water is a relaxer and can be used as eye drops for soothing effect in tired and fatigued eyes. Wash and flush your eyes in cool tap water. I hope the above tips will help you. For more queries contact us.
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I have cold fever for last 4 days. So please tell me to the best medicine to me and what are the symptoms for swine flu disease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cold fever for last 4 days. So please tell me to the best medicine to me and what are the symptoms for swine f...
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Hi doctor, I am observing throbbing pain in my head since last 15 days. It increases some times so bad that paracetamol or disprin doest work. The intensity increases and decreases but the headache doesn't go. Surprising to have headache right in the morning when I get up.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Hi doctor,
I am observing throbbing pain in my head since last 15 days. It increases some times so bad that paracetam...
100billion neurones. Nerve cells for sensory motor acts and orher brain components always need Unsaturated fats /water /air and DHA all time When deficient need compensate Advice on call.
1 person found this helpful
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I am a 26 year old male. I have pain in legs and its joints during rainy season and winter, not in summer. What is the problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I came to know that flax seeds are very Gud for health. What are the benefits? How do I consume it? And what is the best way to include flax seeds in my diet?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I came to know that flax seeds are very Gud for health. What are the benefits? How do I consume it? And what is the b...
Hi, flaxseeds are a good source of omega 3 fatty acids and are anti inflammatory in nature. You can take 1 teaspoon of flaxseeds at any time of the day either raw/roasted in the form of mouth freshener or can be powdered and added to beverages and flour.
8 people found this helpful
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