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Dr. Khaleeq Uz Zaman Khan

Physiotherapist, Hyderabad

Dr. Khaleeq Uz Zaman Khan Physiotherapist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Khaleeq Uz Zaman Khan
Dr. Khaleeq Uz Zaman Khan is a popular Physiotherapist in Mehdipatnam, Hyderabad. He is currently practising at Dama Physiotherapy in Mehdipatnam, Hyderabad. Book an appointment online with Dr. Khaleeq Uz Zaman Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dama Physiotherapy

10-3-79/A,Pollor No 3, Opp Saroji Eye Hospital, Humayun Nagar, Mehdipatnam, HyderabadHyderabad Get Directions
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Hello doctor. I am getting knee pains from one month is there any solution for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 50 years old female I want to know an Ayurveda medicine to increase synovial fluid in my body, What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Synovial fluid in joints is produced by joint activities. I do not know any medicine that can produce synovial fluid.
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My grandmother has pain in whole left leg permanently since last two years, what was the cause and how to treat it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually many causes of pain in the legs and we will have to find out a cause in your grandmother: - we have situations in which leg pain actually comes from issues in lower back region when a nerve can get impinged there - pain in calf/leg region can also be due to many other reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. So, I need to know whether there is any back pain, any swelling in legs, does she suffer from blood pressure or diabetes issues? also whether any recent blood tests like vitamin d or b12 etc have been done for her or not? do not hesitate to contact me if you need any further assistance.
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I am 21years old male. I have jointpains from last three weeks. What should I do.

BHMS
Homeopath, Faridabad
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily.
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When I am doing gym I feel pain in my right shoulder. So what I have to do should I stop doing gym.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello lybrate-user how did the pain start? since how many days do you have this problem? shoulder pain in young age is usually because of impingement syndrome. There may be scapular dyskinesis which is common in gym going people because of inappropriate exercises. Please provide details of your problem and correct treatment can be advised. Till then, continue exercises which don't cause any pain. Do lower limbs and other exercises. Apply ice daily 5 times 10 min every time. Take high protein diet.
1 person found this helpful
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I am 50 years old male. I am having numbness problem in my both feet. I have consulted a neurologist and diagnosed the spinal cord disc problem. He suggested a surgery. But I do not want to go for surgery. Looking for a alternative solution.

MBBS, Master in Orthopedics, DNB (Orthopedics), MCH, FELLOWSHIP OF JOINT REPLACEMENT & ARTHROSCOPY
Orthopedist, Delhi
If you have major compression of the spinal cord or nerves than surgical treatment is one of the options.
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My mom is 50 Years old and she has frequent knee and leg pain . But she has consulted a siddha doctor and he has given some calcium tablets but then to no relief from pain . Till now we have not taken any test. Is there any restriction in taking milk products.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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After swimming. I got neck aches as well as hand aches. Please advise what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi take hot water bath twice daily for 5 days. Still pain doesn't go consult me via lybrate. Best wishes.
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My mother has knee pain because of that she e is not walk well please suggest me treatment for that.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Homeopathic mode of treatment is very effective in treating knee pain. Homeopathic medicines treat by moderating the overactive immune system. They help reduce joint inflammation and symptoms including pain, swelling and stiffness of joints. Consult online.
4 people found this helpful
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Lower back ache tingling in some fingers and toes, sharp pains in legs and feet at various different places, not in the same place. Shoulder pain.

BHMS
Homeopath, Faridabad
Hello, take Hypericum 200 ch , 3 drops twice daily. Rhus tox 200 ch , 3 drops once daily. Take care.
1 person found this helpful
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I am 25 years old and I have a pain in back bone from 2-3 months and I visits to doctor but they said its common but its increases so please tell me what I can do and I can't sit, walk or sleep comfortly I am waiting please tell me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi, I am 23 years old and suffering from backache pain since last few years. It happens sometime. I have used so many painkiller ointment for that but not getting any permanent solution or relief. Please suggest what to do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Degeneration of intervertebral disc. In chronic cases as yours investigation like X Ray and MRI scan of spine is needed to rule out other causes. Follow these treatment guidelines to get relief. Follow these treatment guidelines to get relief. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above. For persistent problems please consult
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Sir my back born is day by day going to week And shoulders also I suffering from back pain and shoulders pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
A x-ray of cervical and a test of vit d and calcium levels. Avoid long sitting and toward bending and computer work tk heat fermentation and rest ya physiotherapy treatment.
1 person found this helpful
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I am 26 years old for past five days I got thigh pain in my both legs side left and right when I was stretching my legs it's so difficult and getting pain I am feeling uncomfortable to sit also at the time of getting pain heavy due to what reason it's causes and treatment for this.

BHMS
Homeopath, Raebareli
It can be due to muscular pull/stretch. Do hot compresses if possible. Take mag phos 6x - 4 tabs thrice daily.
1 person found this helpful
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
*Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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I am 20 years old and whan I run my right leg in lower part is in pain so wt should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- go for blood vitamin-d test--------------------- report after 15 days.
1 person found this helpful
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I am 20 years old and suffering from shoulder pain like spondylitis. Give me some suggestions.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I had back pain, for which I had a blood checkup HLA B-27, in which I have tested positive. I am suffering from ANKYLOSING SPONDYLITIS. Please help me to cure this disease.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok avoid toward bending and do spine extension exercise and if your back stiff then tk swd ultrasonic therapy and tens therapy for flexibility and mobility of spine.
1 person found this helpful
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