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Dr. Khaja Shamsuddin

Physiotherapist, Hyderabad

Dr. Khaja Shamsuddin Physiotherapist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Khaja Shamsuddin
Dr. Khaja Shamsuddin is a renowned Physiotherapist in Toli Chowki, Hyderabad. He is currently practising at Quick Heal Physiotherapy Clinic in Toli Chowki, Hyderabad. You can book an instant appointment online with Dr. Khaja Shamsuddin on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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16-2-538, Brindavan Colony, Toli Chowki, Hyderabad Get Directions
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Im 28 years old female. Recently diagnosed with early cervical spondylitis. Can feel the beating of veins above the neck region. Sometimes the heart beats r so fast that I panic And can not take a full breath. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 28 years old female. Recently diagnosed with early cervical spondylitis. Can feel the beating of veins above the n...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Now I frequently hearing popping sounds from my knee I do not know why it is happening.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Now I frequently hearing popping sounds from my knee I do not know why it is happening.
The sound what you hear is called as Crepitus /ˈkrɛpɪtəs/ (also termed crepitation) is a medical term to describe the grating, crackling or popping sounds and sensations experienced under the skin and joints or a crackling sensation due to the presence of air in the subcutaneous tissue. Popping Knees and Crackling Knuckles. Occasionally hearing pops, snaps, and crackles when you bend your knees doesn’t necessarily mean you have arthritis. ... The kneecap (patella) is the small, convex bone that sits at the front of the knee, shielding the joint.
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I am 25 years old female and I am having backache at the lower end of the back from the last 2-3 months but it only happens at night on bed. I have applied many ointments but not getting relief. Please help.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am 25 years old female and I am having backache at the lower end of the back from the last 2-3 months but it only h...
It might be mechanical back pain due to weaker or fatigued back muscles. Take frequent rest b/w your working hours, apply hot fomentation, and back exercises.
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My left hand wrist sounds, when I rotate it. Some times it feels little pain. Please suggest me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My left hand wrist sounds, when I rotate it. Some times it feels little pain. Please suggest me.
Take X-Ray of the wrist, if report normal. You take bryonia 0/2,10-20 small pills thrice daily for seven days. And report your status after taking the medicine.
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Hello sir I have a problem in my thigh when I walk I feel something pain in thighbones, it's feel like bonesbreak, what is the reason? Is that lack of proteins and calcium in my body?

D.P.T
Physiotherapist, Hyderabad
Hello sir I have a problem in my thigh when I walk I feel something pain in thighbones, it's feel like bonesbreak, wh...
Dear lybrate-user. Nothing to worry it is nothing but knuckling, take inferential therapy for 10 days and do some walking early in the morning. Lying flat on bed raise your leg straight up and make down flat repeat it 10 times.
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I have pain in my legs, hands and body. I also have losemotions. What should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my legs, hands and body. I also have losemotions. What should I do.
It is called as rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help.
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I am 36 year old female, I am having severe pain in my left ankle while walking. Please help.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am 36 year old female, I am having severe pain in my left ankle while walking. Please help.
Do hot fomentation, wear crape bandage, do not put pressure on ankle for next 5-6 days or walk with stick or support.
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I am biren, I have leg joint pain. From tv add I bay one product after that I feel some relax but now I feel more pain before. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am biren, I have leg joint pain. From tv add I bay one product after that I feel some relax but now I feel more pai...
Homoeopathic medicine adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily. Vitamin-d plus (bakson) chew 1 tab daily drink 2 glass milk daiy and rest accordingly.
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I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My uncle, he is feeling pain in joints since 5 yrs. He is now 48 yrs old. What to do to make him pain relief.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. We can actually give him medications for pain relief but we need to know the cause of his symptoms. I will advise you to get some blood tests done for him empty stomach and send reports across to me: cbc, esr, crp, serum vitamin d and b12 levels, serum electrolytes and thyroid profile. Do not hesitate to contact me if you need any further assistance.
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I am 22 years old. I have pani in my legs. I used painkillers tablets. But it's still remaining. What should I do now. Please help me with this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old. I have pani in my legs. I used painkillers tablets. But it's still remaining. What should I do now...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am 53 years male. I have pain in left hand shoulder joint.

MS - Orthopaedics, MBBS
Orthopedist,
I am 53 years male. I have pain in left hand shoulder joint.
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have severe back pain since 1 year now the pain increased and now I cannot stand for more time, I can't sleep well. What should I do? My mother said the pain is because, I am going to the gym.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe back pain since 1 year now the pain increased and now I cannot stand for more time, I can't sleep well....
Hi mother is right it may be due to overstrain tk rest and avoid overstrain heat fermentation twice a day and tk muscle relaxant medicine.
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I am 44 years old. I am suffering from knee pain advice me what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 44 years old. I am suffering from knee pain advice me what can I do?
Kindly show me a photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have joint pain since last 5 years of my job and I have doing this job for 20years. I have pain in back and leg.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have joint pain since last 5 years of my job and I have doing this job for 20years. I have pain in back and leg.
Dear lybrate user, Go for check of Uric acid first and call back privately with the reports. There are so many causes of joint oain, your eating habits,pain in small joints or big joints so that homeo treatment can be given.
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Hi my mother was 48 years old she has backache and neckache also she cannot move his hand properly. Can you please tell me the reason for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Confirm by x-rays of cervical spine ap & lat. Views use no pillow under the head during sleep. Do neck & shoulder exercises. Any way take paracetamol 250mg od & sos x 5days contact me again if need be you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan. Don? t ignore.
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I am 37 year old female and a problem of backache last two months what should I do.

BHMS
Homeopath, Delhi
I am 37 year old female and a problem of backache last two months what should I do.
Hello, you can take homoeopathic medicines 1. Ruta 200 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 200 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am getting backpain on my left lower back when I bend or turn it gets pain and sound is coming. Its like bones are rubbing each other.

BPTh/BPT
Physiotherapist, Kota
I am getting backpain on my left lower back when I bend or turn it gets pain and sound is coming. Its like bones are ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to reduce.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to re...
Your weight must be 60 kg. You have to lose 25 kg it also region for knee pain so you must lose at least 15 kg. I know it is not easy but not impossible. Use these steps to reduce weight: 1. Morning and evening brisk walk like jogging for 2km. 2. Avoid oily, fried, ice cream, dairy products and non vegetarian. 3. Stairs climbing also good exercise. 4. Check your weight after 1 month.
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Sir my Vitamin count D is 8 and since last month I am having frequent pain in right hand joint after taking pain killer it is over but after two days again it start pains in leg knee joint take it pain in hand and legs joint at irregular interval.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir my Vitamin count D is 8 and since last month I am having frequent pain in right hand joint after taking pain kill...
Your vitamin d is very low. You need to start vitamin d and calcium. Sunlight exposure. Milk consumption. You need exercises as well.
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