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Dr. Khaja Kouser Shaik

Physiotherapist, Hyderabad

250 at clinic
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Dr. Khaja Kouser Shaik Physiotherapist, Hyderabad
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Khaja Kouser Shaik
Dr. Khaja Kouser Shaik is a trusted Physiotherapist in Karkhana, Hyderabad. She is currently practising at Sakaar Pain Relief Clinic in Karkhana, Hyderabad. Save your time and book an appointment online with Dr. Khaja Kouser Shaik on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Andhra Pradesh Association Of Physiotherapists

Location

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Sakaar Pain Relief Clinic

Citizen Colony, Karkhana. Landmark: Near Old Alwal SCR, HyderabadHyderabad Get Directions
250 at clinic
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I am 23 yrs old male n I regularly go to gym n do intermediate type of exercise but my back pains a alot so what's the solution.

BAMS
Ayurveda, Udaipur
I am 23 yrs old male n I regularly go to gym n do intermediate type of exercise but my back pains a alot so what's th...
Please sir avoid gyms. You are spending time on your health then please do yoga. All celebraties are leaving gyms and doing yoga coz it gives you physical mental social and spiritual health without injuries and most beautiful part of doing regular yoga is that you will prepare yourself for clear vision and objectives of life.
6 people found this helpful
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I am 19 years old I have joint pain from last 6 years I have consulted many doctors but its not cured I don't know what to do it just killing me everyday.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me the joints involved and also whether you feel any stiffness when you get up in morning? also is your lower back and hips involved? have you got yourself investigated for any inflammatory markers or vitamin deficiencies? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful
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My father is 60 year old and suffering from shoulder pain. Please advice him recovery from pain.

DNB (Orthopedics)
Orthopedist, Chennai
My father is 60 year old and suffering from shoulder pain.  Please advice him recovery from pain.
Most problems in shoulder is because of shoulder arthritis. You do fasting and postprandial sugar and inform.
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I am 23 years old. I have got pain in my knees. I have had this since 8 years ago. Its like a middle inside goes to my feet when it hurts and I can't stand because of pain. What should I do?

BAMS
Ayurveda, Ambala
I am 23 years old. I have got pain in my knees. I have had this since 8 years ago. Its like a middle inside goes to m...
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
1 person found this helpful
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Hi please help my right shoulder its very pain any pain killer for me. please reply asap. Thanks & Regards IMRAN KHAN.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi please help my right shoulder its very pain any pain killer for me. please reply asap.
Thanks & Regards
IMRAN KHAN.
If you want painkiller, go to pharmacy and buy one. They will give you painkiller. If you want treatment, consult shoulder specialist orthopedic surgeon. Treatment for pain is not painkiller. It depends upon cause of pain. When people start to understand this, they will start to consult doctors.
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I have kind of hard skin on my toes, it keeps coming back, what should I do, it forms a kind of lump and is present on the side of the big toe.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have kind of hard skin on my toes, it keeps coming back, what should I do, it forms a kind of lump and is present o...
Try to wear loose shoes. It could be corns. You can consult Homeopathy doctor. They have meds for this.
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I have severe pain in my cheek bone for the past 3 days. It hasn't reduced even a bit. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have severe pain in my cheek bone for the past 3 days.  It hasn't reduced even a bit. What should I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief visit physiotherapist or consult me via lybrate for further investigation.
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I am 18 year old male and I have a swear neck pain and back pain for 2 years. I am s student so it's difficult for to study! What should I do? Any remedies?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 18 year old male and I have a swear neck pain and back pain for 2 years. I am s student so it's difficult for to...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I am 20 years old for the past 2 days I am. Severe backpain. I usually plays outside is that the reason. Please suggest me some remedies.

MPT - Orthopedic Physiotherapy
Physiotherapist, Ghaziabad
I am 20 years old for the past 2 days I am. Severe backpain. I usually plays outside is that the reason. Please sugge...
Before start your out side game, do some stretching exercise, then start game, & at night do hot water fomentation for back.
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Yesterday in gym I got muscle pull in my neck and right shoulder. Since then, I am hav excruciating pain if I try to move my neck or shoulder to a certain angle. I took Cronin pain relief in afternoon but no effect. Aftr dinr took a Muscle relaxant but to no effect. Took one more an hr ago still no effect. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Yesterday in gym I got muscle pull in my neck and right shoulder. Since then, I am hav excruciating pain if I try to ...
Its unfortunate, in such injury ice packing but u missed n now just consult ortho Dr n Examination will reveal the how to be fit
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I have a little bit of pain at right hand shoulder, while I was in driving a car I didn't checkup for that till now, could you refer me any pain killer for that.

Physiotherapist, Lucknow
I have a little bit of pain at right hand shoulder, while I was in driving a car I didn't checkup for that till now, ...
Hi. Aap garm pani se sekai kr skte hai then oil ya gel use kare bt massage nhi kre. Fir aap kuch light exercise kar sakte hai
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I have taken treatment for Chicken Gunia 3 months ago. After 1 month of treatment most of my leg, hand and joint pains got relief. From last 10 days pains started again, when I asked few of the specialists they said pains will be their of next 3 months. Kindly suggest me on the same.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have taken treatment for Chicken Gunia 3 months ago. After 1 month of treatment most of my leg, hand and joint pain...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have joint pain since 1 month and I have consulted many doctors but no one is effective. Why?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have joint pain since 1 month and I have consulted many doctors but no one is effective. Why?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am a 18 yr old female. I have been having severe back ache for 2 weeks. What should I do"

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5 days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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Sir I have problem in my knee I can not walk too much because of pain in me. There is doubt of acl tear. Could You suggest me something.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
Sir I have problem in my knee I can not walk too much because of pain in me. There is doubt of acl tear. Could
You su...
If you have got examined by an orthopaedician, n had diagnosed acl tear, then get a mri of knee joint, to confirm type of tear. Then accordingly treatment can be started. If its a complete tear, unstable knee, then acl needs to be repaired at the earliest.
1 person found this helpful
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I am suffered from heavy leg pain & varicose veins problem kindly give me the solution.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I am suffered from heavy leg pain & varicose veins problem
kindly give me the solution.
Hi. Use compression stockings. Watch your body weight. Do leg raising exercises & daily walks. Have high fiber diet & low salt. Avoid high heel shoes & tight clothes. Avoid cross leg sitting. Can visit physiotherapy center to learn proper exercises. TC.
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My wife, aged 55 years and weight 77 KG is suffering from Osteoarthritis and with little bit exertion, there is swelling on her feet. She can fold her legs without any problem but feels lack of power & heaviness while walking specifically climbing stairs. Homeopathically she can be described as an Hot Blooded Patient, her other symptoms are: Burning hands & feet Occasional puffiness in whole body Thirst in large quantity Heavy sweating Can't stand for long say one hour Feel better in cold weather/ worse in hot weather Sometimes she feels in low level of energy (like low sugar) All tests are OK, however, no Xray etc. Of knees has been done. She has been prescribed Medorrhinum 10M and she has taken two doses after a gap of fifteen days with little relief. Please guide. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife, aged 55 years and weight 77 KG is suffering from Osteoarthritis and with little bit exertion, there is swell...
Most probably you are suffering from oa of knee knee surgery-total knee replacement (tkr) is quite safe & gives uniform results. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
1 person found this helpful
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I am 40 year old female & having heel and sole pain and feet warm. Please advise any medicine.

BHMS
Homeopath, Sindhudurg
I am 40 year old female & having heel and sole pain and feet warm. Please advise any medicine.
Pain in the heel is a common problem, especially in obese persons. A calcaneal spur is a small bony projection that is formed on the calcaneus or heel bone. It is caused by putting too much pressure on the sinew on the soles of the feet, usually over a long period of time. Treatment there are many treatments present in homeopathy.
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The pain is not in the shoulder joint. But at the upper arm and the pain is only when the hand is moved back or twisted.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This pain can actually be muscular if it is not for a long duration or it could just be coming from shoulder region as movements at shoulder are causing this. If it is mild to moderate in intensity, my advice will be ice packs 3-4 times at home, gentle anti inflammatory medication like tab etoshine or tab paracetamol or one which suits her for 5-7 days, adequate calcium and vitamin d intake, intensive physical therapy initially with modalities till pain subsides, and then gentle strengthening exercises after that. We can follow this for 2-3 weeks and see if symptoms are improving or not otherwise we will get some investigations done. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 47 year old mother of 2 children having pain in my backbone last point. What should I do? please suggest my body weight is 82. Green tea is beneficial for me? please suggest which green tea is good? because now a days we have lots of brands.

BPTh/BPT
Physiotherapist, Mumbai
I am 47 year old mother of 2 children having pain in my backbone last point. What should I do? please suggest my body...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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