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Dr. Khaja Kouser Shaik

Physiotherapist, Hyderabad

250 at clinic
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Dr. Khaja Kouser Shaik Physiotherapist, Hyderabad
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Khaja Kouser Shaik
Dr. Khaja Kouser Shaik is a trusted Physiotherapist in Karkhana, Hyderabad. She is currently practising at Sakaar Pain Relief Clinic in Karkhana, Hyderabad. Save your time and book an appointment online with Dr. Khaja Kouser Shaik on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Andhra Pradesh Association Of Physiotherapists

Location

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Sakaar Pain Relief Clinic

Citizen Colony, Karkhana. Landmark: Near Old Alwal SCR, HyderabadHyderabad Get Directions
250 at clinic
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please advice me When I sit down my knee creating a such type of noise and also pain

BAMS, MD, Panchakrma
Ayurveda, Nashik
please advice me When I sit down my knee creating a such type of noise and also pain
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
1 person found this helpful
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I am having severe pain in back of my shoulders. It last long. I have used many pain killers and there is no use.

MPT, BPT
Physiotherapist, Noida
I am having severe pain in back of my shoulders. It last long. I have used many pain killers and there is no use.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow. Use back support. Self massage the back of neck.
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I am a student and sit more than six hours continue and my back start paining how I will be safe with this pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a student and sit more than six hours continue and my back start paining how I will be safe with this pain?
Tk break between long sitting do walk and stretching exercise. Tk soft pillow for back support heat fermentation and muscle relaxant medicine.
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Greeting of the day. Doctor said that my mother having grease problem in her knee. They said that she have to change her knee but I heard that knee changed operation is not successful all time. She haven't test any tests like URIC ACID or THYROID. Every time she have pain in her legs or knee. Please tell me the treatment or medicine for these. Is any grease medicine available in market?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Greeting of the day.
Doctor said that my mother having grease problem in her knee. They said that she have to change ...
You can avoid knee replacement with proper physiotherapy,diet and polycentric knee braces. Avoid squatting and cross leg sitting , reduce weight Start hot saline fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips or consult me on private consultation
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I have Pain in my left heal. Changed so many footwear but same problem. It hurts so much in morning specially.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have Pain in my left heal. Changed so many footwear but same problem. It hurts so much in morning specially.
You should take acupressure therapy and take biochemic calc phos 200x + calc flour 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
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If the weather becomes cool, my legs get pain between knee and feet and feeling uneasy. Is there any problem?

MPT, BPT
Physiotherapist, Noida
If the weather becomes cool, my legs get pain between knee and feet and feeling uneasy. Is there any problem?
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hello, I am 21 years old male I injured during the football.My knee is very difficult to bend

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, I am 21 years old male I injured during the football.My knee is very difficult to bend
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BHMS
Homeopath, Faridabad
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Hi,Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Take five phos 6x, 5 tabs twice daily.Take care.
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Dear sir, My mother (age 55 yrs) has suffering pain in her back (just upper to the left hips. Sometimes the pain is unbearable. She also have pain in her feet. She could not placed her feet on the floor properly after getting rest. Please consult sir.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Dear sir,
My mother (age 55 yrs) has suffering pain in her back (just upper to the left hips. Sometimes the pain is u...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, panchakarma & ayurvdic medicines works well do consult for medicines
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Doctor I have a tennis elbow and I consulted a doctor he give me an elbow support band and it gives me relief but doctor can you tell me what should I do and what exercise should I do to cure the pain completely.

BPTh/BPT
Physiotherapist, Delhi
Doctor I have a tennis elbow and I consulted a doctor he give me an elbow support band and it gives me relief but doc...
1. Start with Physiotherapy treatment 2. Do hot fermentation twice a day 3. Apply volini cream before sleeping 4. Don't lift heavy things 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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