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Dr. Keerthi

Physiotherapist, Hyderabad

100 at clinic
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Dr. Keerthi Physiotherapist, Hyderabad
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Keerthi
Dr. Keerthi is a popular Physiotherapist in Uppal, Hyderabad. You can consult Dr. Keerthi at UHC HOSPITAL PHYSIOTHERAPY CLINIC in Uppal, Hyderabad. You can book an instant appointment online with Dr. Keerthi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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UHC HOSPITAL PHYSIOTHERAPY CLINIC

Ramanthapur to Uppal Road, IDA, Uppal. Landmark: Opp to SEZ building, HyderabadHyderabad Get Directions
100 at clinic
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Dr. since last 1week my leg and hand not working properly but it have normal sensation and not occurring pain please advise me what did I do?

BHMS
Homeopath, Raebareli
Dr. since last 1week my leg and hand not working properly but it have normal sensation and not occurring pain please ...
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. 2. Massage massage promotes faster recovery from muscle damage that causes leg pain. 10 minutes of massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. In addition, massage improves blood circulation and helps relieve stress and anxiety. 1. Rub some warm olive, coconut or mustard oil on the affected area. 2. Using gentle yet firm strokes, massage your legs for about 10 minutes. 3. Do this 2 or 3 times daily as needed. You can also use a self-massage device or apply pressure to sore muscles using a tennis ball.
1 person found this helpful
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I am 26 year old and I have pain in my finger bones after I wake up in morning and I feel this pain is increasing every day. Please give succession why this happens.

B.H.M.S
Homeopath, Patna
I am 26 year old and I have pain in my finger bones after I wake up in morning and I feel this pain is increasing eve...
LOWER EXTREMITIES FINGER OR UPPER EXTRIMITIES FINGER. TYPE OF THE PAIN AND DURATION OF THE PAIN..? CUPRUM MET 1M ONE DROP ONLY. REPORT IN 5 DAYS.
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Mere pair ke ediyo me jalan hai Aur ediya me bahut dard hora khade rahe toh ya Chale toh. Tell me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mere pair ke ediyo me jalan hai Aur ediya me bahut dard hora khade rahe toh ya Chale toh. Tell me what should I do.
Do calf stretching exercise and hot fermentation with warm water and do gentle massage of heel apply pain relief ointment avoid long standing and rest must if it work then ok otherwise tk physiotherapy treatment you can use heel sole n do strength exercise.
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I have severe stomach pain and back pain, along with nausea I don't feel like eating anything.

MBBS
General Physician, Cuttack
I have severe stomach pain and back pain, along with nausea
I don't feel like eating anything.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food.
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My spinal cord is always paining when I walk more or sitting long time what should I do?

MBBS
General Physician, Mumbai
My spinal cord is always paining when I walk more or sitting long time what should I do?
Dear lybrateuser, - Sleep on a firm mattress which supports the spine well - sit straight with good back support - take pain relief tab after meals if pain is more - learn spine strengthening exercises & do them regularly to strengthen the muscles & soft tissues which support the spine - do x-ray spine if there is not much improvement in pain & consult a doctor
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I am 20 years old male. I affected by backbone pain for last one month. So I using relief cream to avoid pain. But it not give a relief. So what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old male. I affected by backbone pain for last one month. So I using relief cream to avoid pain. But it...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am vasavi18 years old, I am suffer with backache since last 2 months. I have used pain relief ointment but no result what should I do now?

D.P.T
Physiotherapist, Hyderabad
I am vasavi18 years old, I am suffer with backache since last 2 months. I have used pain relief ointment but no resul...
Dear user. At your age backpain is no common. It is caused due to sitting for long time and posture of sitting is not proper. Take proper rest. Just take ultrasonic therapy to reduce pain and if possible read my article about causes of backpain.
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My father is suffered from knee and joint pain from last 8 years age is 55. It creates too much pain to him. Dr. Says there is a a gap between knee joints. Is it any solution without surgery?

BPTh/BPT
Physiotherapist, Mumbai
My father is suffered from knee and joint pain from last 8 years age is 55. It creates too much pain to him. Dr. Says...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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My right hand elbow is paining and wen I do workout it sounds (tuck tuck) with hand movements what shud I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There can be many causes of Elbow pain and that depends upon the site of pain: - It can be epicondylitis - Outer or Inner - It can be Olecranon bursitis - There can be pain due to ligamentous instability/ Sprain etc So if you can actually send me a clinical picture highlighting the site of pain, i can see and advise you accordingly. Also kindly tell me whether apart from pain, do you have any other s/s of inflammation like skin redness, local warmth on touch etc? as well Also have you ever got your Uric acid levels checked? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have a back problem. Some bound pain in leg. Some spot in my hand. So please treatment facility.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back problem. Some bound pain in leg. Some spot in my hand. So please treatment facility.
Do the cat/cow Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Apply Hot Fomentation twice daily. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm suffering from back pain. Nd it feels like there is no strength in my back. I wake up late. What should I do.

BHMS
Homeopath, Thane
I'm suffering from back pain. Nd it feels like there is no strength in my back. I wake up late. What should I do.
Hi Backpain occurs mostly due to incorrect posture or due to any injury or fall. For this take Rhustox 1M 4pills to be sucked twice a day. Arnica 30 4pills to be sucked twice a day
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I have walked for very long time. So, my left leg knee is paining. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have walked for very long time. So, my left leg knee is paining. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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After intense workout in gym (starting after 8 months) biceps and triceps have become painful. Worked one portion a day. Biceps and triceps are being trained in alternate days. How to get relief from pain?

MS - Orthopaedics, MBBS
Orthopedist, Pune
After intense workout in gym (starting after 8 months) biceps and triceps have become painful.
Worked one portion a d...
Hello lybrate user, don't fatigue your muscles by training then intensively on alternate days. Kindly do stretching exercises after workout and workout on other body parts as well. God bless you.

Sir I have a back pain and my back bone is always bent but for me I think I am standing straight but others who watch me standing tells me to stand straight please help me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a back pain and my back bone is always bent but for me I think I am standing straight but others who watch...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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I am 21 years old I am feeling pain on my knee while playing cricket I want a right solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old
I am feeling pain on my knee while playing cricket
I want a right solution?
Avoid strain do hot fermentation and put a towel roll under knee and press for 10 second then release repeat 10 time. Ya physiotherapy treatment.
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I am 23 years old. I have backache problem from my childhood. I am tall girl. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old. I have backache problem from my childhood. I am tall girl. What should I do?
Back pain advice hot fomentation twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises twice daily. Bhujang asana twice daily. Back stretching.
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I am suffering from jaundice. I feel pain on joints of bones. Can you suggest what should be done?

BAMS
Ayurveda, Bangalore
I am suffering from jaundice. I feel pain on joints of bones. Can you suggest what should be done?
Hi, take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 ds 1-0-1 and kumari asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
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I am 56 years old I am having pain in my wrist and I am taking tendoshot tablets Is it helpful.

BPTh/BPT
Physiotherapist, Delhi
I am 56 years old
I am having pain in my wrist and I am taking tendoshot tablets
Is it helpful.
1. Start with Physiotherapy treatment to reduce Pain. 2. Wear wrist Binder. 3. Apply volini cream before sleeping. 4. Don't lift heavy things.
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I am 75 years old. I am suffering from leg pain in thighs & lower leg muscle, heating sensation under feet and numbness in outer thigh, can walk only for one minute there after pain start, I have under gone angiography before one year, now with two stunts in place. After angiography I was able to walk normally for two months and there after again same pain started in my leg. Please advise what test to perform to get rid of leg pain,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 75 years old. I am suffering from leg pain in thighs & lower leg muscle, heating sensation under feet and numbne...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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