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Treatment of Migraine Treatment
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I'm 27 years old male and I'm suffering from sleep loss from 6 years previously I didn't feel about sleep lost now I'm worrying because I fell anxiety by meeting people's what should I do to recover my sleep and remove my anxiety please help me I'm an economic class person.
As I was patient of depression from 2years. Its going to b cured finally. Bt I have grt notion to do something myself in society. So when I study something, I develop an urge that I will do something grt like that. Coz of this I have developed an headache. As reading such books inspires me a lot. But develops a headache on me dat leaving only I thing, I sud do something n I will do something. What, s this? May I know plz? What sud I do. Be far from such books?
Q: Hi I need some help. Generally people suffer from early ejaculation however I am suffering from delayed. What could be the problem. While having sex I generally enter my wife however, I loose my erection after 3-4 minutes and thereafter it becomes impossible to enter my wife. We are also planning to start to conceive however this way we do try to have sex 2-3 times a week but I only manage to cum inside her once every 4-5 times we try. What could be the problem and what is the solution Can I use any sex toy or medicine to help this. And what is also the long term solution. Please help. Also I live in india so I may need solution accordingly.
Since last three months I am feeling burning sensation on my feet and it is more during night at the time of sleep.
Diet for Sexual health:
This forum is dedicated to providing you with the best knowledge when it comes to home remedies and natural foods that enhance and improve your sexual health. We told you about a daily routine for sexual health and here we will discuss the diet for sexual health. A good diet for sexual health is similar to a healthy diet as it has a lot of fruits and vegetables and foods covering a variety of different nutrients.
Fruits and Vegetables:
It is important that you include raw fruits and vegetables in your diet. Cooking takes away a lot of the nutrition of the food so it is important that you consume them uncooked to have the maximum benefits. Onions are great to give your body a testosterone boost and using sliced onions as a topping for your food is a good option. Garlic can also be consumed in this manner. Cucumber can also be added to the diet as part of a side course to every meal. Fruits are also important and have a number of important vitamins that help improve sexual health.
Oatmeal and nuts:
Oatmeal can be used for breakfast and it not only increases the testosterone but also has L-arginine that helps reduce blood vessel stiffness and clogging. You can add a topping of nuts to your bowl of oatmeal as these nuts control the bad cholesterol in the body which is important for sex organs to function properly. Nuts can also be consumed as a snack.
Fish is an important protein and has shown to help the functioning of the heart which is imperative for optimum sexual health. Fish contains omega 3 fatty acids that help increase the dopamine levels in the body which triggers arousal.
It is important to have a balanced diet so that you can enjoy not only great health but also optimal sexual health. You should also avoid smoking and drinking as they are major factors in health problems.