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Dr. Kannan Pugazhendi

Physiotherapist, Hyderabad

Dr. Kannan Pugazhendi Physiotherapist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kannan Pugazhendi
Dr. Kannan Pugazhendi is a renowned Physiotherapist in Banjara Hills, Hyderabad. You can consult Dr. Kannan Pugazhendi at Sparrc Institute in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Kannan Pugazhendi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sparrc Institute

#564/A, Road No-12, Banjara Hills, Next To Samsung Showroom, Near Omega Hospital, Banjara Hills, HyderabadHyderabad Get Directions
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Sir I want to know about the back pain. Why it happens? how I can get free from this pain? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I want to know about the back pain. Why it happens? how I can get free from this pain? Please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 61 years old and have had a backache pain for the last two years. Taking no medicines.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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Since few days I a suffering from my joint knee pain. Ca anyone help me with home cure.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Since few days I a suffering from my joint knee pain. Ca anyone help me with home cure.
Ignore those activities that gives you pain, do not walks on hard surfaces that may increase your pain. Else you can visit the nearby orthopaedic doctor for further treatment.
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I have knees problem whenever my lags are hanging like I am sitting on chair my legs are hanging I realize pain.

BPTh/BPT
Physiotherapist, Mumbai
Hi While sitting on chair use proper foot rest.Learn specific exercise from skilled physiotherapist. Meanwhile take few precautions. Take hot water fomentation or if there is swealing in knee apply cold pack for 20 min. at every 3hrs. interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I am about to sleep it is more so I tend to move my leg due to uneasiness. It affects the way I walk. I was asked to take a dopler test on both legs and a nerve conduction study. On seeing the result doctor say that the results are within the allowable limits and have given me multi-vitamin tablet. My problem still persists. Need some insight into this. I am not a diabetic, and my sugar levels are normal.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I...
Hi. I believe you might have a restless leg syndrome. Restless legs syndrome (rls) is a neurological disorder characterized by throbbing, pulling, creeping, or other unpleasant sensations in the legs and an uncontrollable, and sometimes overwhelming, urge to move them. Symptoms occur primarily at night when a person is relaxing or at rest and can increase in severity during the night. Moving the legs relieves the discomfort. Often called paresthesias (abnormal sensations) or dysesthesias (unpleasant abnormal sensations), the sensations range in severity from uncomfortable to irritating to painful. Certain lifestyle changes and activities that may reduce mild to moderate symptoms include decreased use of caffeine, alcohol, and tobacco; supplements to correct deficiencies ; changing or maintaining a regular sleep pattern; a program of moderate exercise like walking for 30 mins; and massaging the legs, taking a hot bath, or using a heating pad or ice pack try all dis but strongly suggest you to check with neurologist to get proper diagnosis and he may prescribe some medicine.
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I am a 35 years male have a problem swollen feet and knee pain and have regular pain below left chest sometime just below chest back side and sometime below right chest and now this are days my forehead use to be heaviness most of the time, before five year back I suffer from malaria twice in one year, within eight months gap, after that my stomach use get bloated several times I consult with with my doctor he ask me to take small meals in one hour gap not to eat to much at a time after few months every things was ok but in the year 2015 mid of june I felt sick, that was my first day I went to gym for physical fitness after doing a work out for half an hour or forty five minutes I was on my way back to my flat but suddenly my forehead was spinning I was getting unconscious my eyes was not visualized properly like heavy lights white and feeling vomote any how with the help of security I went to my flat and felt sleep then next day I went to a doctor and he advice for total blood test, the blood test reports were showing positive jaundice. Uric acid. Cholesterol. Alkaline phosphatase high. Uria creatinine. And hbv positive. Then doctor prescribed medicine for three months with a routine check-up after three months again doing all blood test report are showing everything was normal only usg report was showing liver is enlarge, doctor prescribed medicine for two more months with routine check-up everything was fine good, but again now this are days I am facing the problem like my feet are getting swollen stomach is getting bloated I am not feeling sleepy and not feeling hungry and getting pain again sometime below left chest and right chest below also and same table back sometime lower abdominal left and sometime getting senseless foots and hands forehead getting heavyness eyes are getting dizziness. Please doctor help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a 35 years male have a problem swollen feet and knee pain and have regular pain below left chest sometime just b...
You should take Puls. 30 thrice a day three drops in water for two days and call back with the results.
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I am 26 years old male. I have been facing a problem of low back pain. My height is 185 cm and 74 kg weight, and in addition facing an irritation and a kind of white salty kind for formation in the tip of penis. Is it a big problem here I am facing? Please advice with thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 26 years old male. I have been facing a problem of low back pain. My height is 185 cm and 74 kg weight, and in a...
Do Take IFT and laser Therapy for pain relief for back pain for 12 days followed by strengthening exercise from Neuro physiotherapist and do consult Urologist for Problem in Penis Best Wishes
2 people found this helpful
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I was suffering from back pain more than one years. Whenever I play cricket it pain stars more aggressively I tried so many heath related solution but can not seem to rid of my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was suffering from back pain more than one years. Whenever I play cricket it pain stars more aggressively I tried s...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My brother is 34 he has started lower back pain he goes on bike for his job he has taken physiotherapy what he should do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My brother is 34 he has started lower back pain he goes on bike for his job he has taken physiotherapy what he should...
Avoid toward bending sit straight maintain your posture and do stretching exercise in daily routine rest must avoid strain.
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I have sprained ankle for about 15 days now. It just doesn't completely heal. What should I do?

MS - Orthopaedics, MRCS Ed UK, FASM(Fellowship in Arthroscopy and Sports Medicine), DNB (Orthopedics)
Orthopedist, Bangalore
You shud wear some braces while walking for a while. You may also consider getting an mri done to know the extent of tear. Ultimately you hav to be properly assessed by an orthopaedist for proper management.
2 people found this helpful
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Yesterday I went for ECG because of the pain in shoulder and back side of the left arm. My heart rate in ECG is 54 and BP, cholesterol everything is normal. My age is 29 and I am doing 15 min yoga posture everyday. Doctor said that is because of acidity and prescribed some acidity regulator pills and antacid. What is the normal heart rate for healthy adult?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Yesterday I went for ECG because of the pain in shoulder and back side of the left arm. My heart rate in ECG is 54 an...
For normal adult is is from 60-100 beats per minute. In atheles it may be low like 54 as in your case.
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I am 34 years old male. Had done total hip replacement 4 years ago but due to fault in depuy asr implant I have to redo through the surgery. My prev operation was done by Dr. nagi in sir ganga ram hospital. Now I am very confused which implant and which doc to go for the surgery.

MS - Orthopaedics
Orthopedist, Surat
Implant depend upon the doctor you select. So talk to your doctor he will be able to guide you to selection of implants and pros and cons of any operation and implant.
1 person found this helpful
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I am facing pain in my left lower shoulder portion since from last 4 week. I have contacted with my area doctor took medicines but still the pain persists. (I was doing front pull ups in the gym and I got injured). Need your help. Thanks in advance.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am facing pain in my left lower shoulder portion since from last 4 week.
I have contacted with my area doctor took ...
Take rest Apply hot fomentation Quit gym for a while, till your pain disappears, if u will continue gyming pain will persist Do not lift heavy weight with left hand Avoid lying on left side while sleeping
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I have Spondylitis problem and from many days pain n I also have knee joints pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have Spondylitis problem and from many days pain n I also have knee joints pain.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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I am 43 years old. Everyday when I go to sleep my back starts to ache soo much that I can't sleep. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 43 years old. Everyday when I go to sleep my back starts to ache soo much that I can't sleep. Please help me.
X-ray must and tk heat fermentation with rest time and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment for few days avoid long sitting and toward bending. Do stretching exercise after relief in daily routine.
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I am 30 years old male. I feel pain daily in my lower back and hip. X-ray says nothing. But I ride 100 kms around daily. Please suggest medication and maintenance of this. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old male. I feel pain daily in my lower back and hip. X-ray says nothing. But I ride 100 kms around dai...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
3 people found this helpful
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When I touch both ankles, my knees also touch each other. How do I know that I have knock knees or not?

MBBS
General Physician, Mumbai
When I touch both ankles, my knees also touch each other. How do I know that I have knock knees or not?
If you don't touch your ankle and after keeping your leg straight than if your knee joint touch than only we have to rule out knock knee
1 person found this helpful
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Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Health Tip

Overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.

4 people found this helpful

INJURY-CUTS, SCRAPES, LACERATIONS, BRUISES

MD - Homeopathy, BHMS
Homeopath, Lucknow
INJURY-CUTS, SCRAPES, LACERATIONS, BRUISES

Homeopathic remedies can soothe the pain and soreness of bruises that come from injury, reduce swelling and fluid leakage into surrounding tissues, and generally encourage healing. Some of the commonly indicated remedies are:
 

 Arnica montana: traumatic injuries including bruises caused by impact with blunt objects (from simple contusions to concussions) and bruise-like soreness after muscular exertion (such as physically-taxing work, athletics, or childbirth).

 Calendula: useful for open wounds, ulcers; promotes healthy granulation and rapid healing. Is often used as local application for open wounds.

 Staphhysagria: lacerated or incised injury.

 Ledum palustre: this remedy is indicated contused, ecchymosed wounds when cold applications such as ice-packs or cold soaks bring some relief. Extravasation of blood in the lids (black eye), conjunctiva. Long discoloration after injuries.

 Hypericum: used for bruising or crushing injuries to body areas containing many nerves - smashed fingertips and toes, injuries to the spine or genitals, bruising or displacement of the tailbone (from falls or during childbirth), and injuries to the eyeball.

 Bellis perennis: for injuries and bruises, especially those caused by trauma to the trunk or in deeper tissues - for example, internal soreness after an accident or surgery.

 Calcarea phosphorica: indicated in bone-bruises, as well as other kinds of pain and soreness in the bones, also used when fractures are slow to heal.

My mom is an near 40 years old housekeeper she was suffering from very seviour back pain at l5-s1 region continually what should she do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mom is an near 40 years old housekeeper she was suffering from very seviour back pain at l5-s1 region continually
...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Kindly send me relevant x rays and mri lower back region so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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