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Dr. Kannan Pugazhendi

Physiotherapist, Hyderabad

Dr. Kannan Pugazhendi Physiotherapist, Hyderabad
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kannan Pugazhendi
Dr. Kannan Pugazhendi is a renowned Physiotherapist in Banjara Hills, Hyderabad. You can consult Dr. Kannan Pugazhendi at Sparrc Institute in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Kannan Pugazhendi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#564/A, Road No-12, Banjara Hills, Next To Samsung Showroom, Near Omega Hospital, Banjara Hills, HyderabadHyderabad Get Directions
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My back area is very weak and anytime pain my back area.

BPTh/BPT
Physiotherapist,
My back area is very weak and anytime pain my back area.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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What you will recommend or what changes in diet should be done if body / muscles ache arises in every few days?

BPT
Physiotherapist, Bangalore
What you will recommend or what changes in diet should be done if body / muscles ache arises in every few days?
Dear ask your mother to take more of green leafy vegetables and hot water fomentation thrice daily. And of course, exercises are a must. Wishing you good health.
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I am 34 years and I am suffering from gout with severe pains in joints and heals in joints and my uric acid levels is 7.8 I am using medicines medicines any problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 34 years and I am suffering from gout with severe pains in joints and heals in joints and my uric acid levels is...
Hi. What medicine you are taking for reducing uric acid. Avoid more protein foods, avoid cold drinks. You can send reports kft, urine r/m, cbc, r a factor, s. Calcium and do pvt consultation for better advise. Drink 6 glass of water in a day.
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My cousin is 30 year old he met with an accident and mri report shows COMPLETE TEAR OF ACL so will it be cured only with medicines because we do not want to go under any surgery.

MPTh/MPT
Physiotherapist, Hyderabad
With medicine highly impossible to cure .ACL ligament reconstruction is the only solution for it after this surgery go for physiotherapy exercises for regain strengthen.
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I have so much pain in my back before month ago. I do not sit too much time in any where. What I do?

BPTh/BPT
Physiotherapist, Kota
I have so much pain in my back before month ago. I do not sit too much time in any where. What I do?
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine………………………
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I am 33 year old and I have back pain what should I do?

masters in physiotherapy
Physiotherapist,
Dear, do back strengthening and stretching exercises. Avoid sitting for long in one position. Correct your sitting/sleeping/standing posture. Take care.
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How to get reliefs from pain I n left leg due to eating sugar. Pain is below knee and back side muscles of left leg.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to get reliefs from pain I n left leg due to eating sugar. Pain is below knee and back side muscles of left leg.
Dear lybrate-user You may take Mag. Phos 12 x four tablets at a time thrice daily for five days and do massage wseasame oil of calf muscles at night for a week. Cal back for further course of treatment.
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My mother's under foot pulse in last small finger very much pain. Many time checked to doctor but he said this bone problem. Many medicines taken but not improvement even, due to medicines taken my mom's start gastric problem. Please confirm me if you have any solution. Waiting for your response. Thanks & regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother's under foot pulse in last small finger very much pain. Many time checked to doctor but he said this bone p...
Hi Well it is difficult to actually understand what do you mean by pulse in last small finger? can you send me your doctor's prescription papers so that I can what has been the diagnosis and management.
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I am 25 years old and last 2 months had backache. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 25 years old and last 2 months had backache. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello I am 20yrs old. I had back pain. I have check up so many times but its wasn't affect on it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello I am 20yrs old. I had back pain.  I have check up so many times but its wasn't  affect on it.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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I am 25 and having knee pain is that related to stress?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 and having knee pain is that related to stress?
Kindly show me a photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee& general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have leg pain for 3days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have leg pain for 3days.
Take chandraprabha vati 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption. Smoking and non vegetarian. (if u consume) Drink lots of juices and plenty of water. Eat green vegetables and salads. Do pranayama early in the morning. Sleep for atleast 7 hours. Drop 1-1 drop of cow ghee in your nostrils at night time before sleep.
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Sir, I'm suffering from pain in my bone joints of legs. I went through Vit-D test where my Vit-D was observed to be around 7 and then took some calcium medicines but I think I didn't recover much. Sir please suggest me your view and required treatment.

D.P.T
Physiotherapist, Hyderabad
Sir, I'm suffering from pain in my bone joints of legs. I went through Vit-D test where my Vit-D was observed to be a...
Dear ahmed, continue with calcium tablets once a day, expose your self to sunlight in the morning hours, do some back strengthening and leg excercises, if possible inferential therapy as well. It will reduces pain.
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I am 44 years old, male. I have sick for back pain last 1 year. What can I do for the relief?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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My leg is paining when I sleep.

MS - Orthopaedics, MBBS
Orthopedist,
My leg is paining when I sleep.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 22years old. My right knee is paining. Though I have consulted an orthopaedic the pain is still there. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22years old. My right knee is paining. Though I have consulted an orthopaedic the pain is still there. What shou...
Homoeopathic medicine-------------- adel-4 drop (adel) drink 20 drops in 20 ml fresh water 3 time daily-------- haemocal (sbl) chew 4 tab 3 times daily------------- report after 30 days.----------------- try to reduce your weight because your knee problem can be related to your excessive weight--------------------------
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I have back pain at evening time I was trying to sleep and I can not even sit so whAt should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain at evening time I was trying to sleep and I can not even sit so whAt should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I have pain in my back. What should I do now? and I have pain in left foot.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I have pain in my back. What should I do now? and I have pain in left foot.
Upper back pain can be due to tightness in back and shoulder blade muscles and sometimes referred from the neck. Try gentle stretching exercises for upper back and neck daily. Use heat or cold therapy as tolerated. For foot pain try calf stretches and see a podiatrist if pain persists. Wish you good luck.
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I have got fractured in my right hand and its really paining. What should I do to remove my pain?

PDDM, MHA, MBBS
General Physician, Nashik
I have got fractured in my right hand and its really paining. What should I do to remove my pain?
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
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I have back pain for over 2 years. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain for over 2 years. What should i do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform.
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