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Dr. Kanaka Durga

Gynaecologist, Hyderabad

300 at clinic
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Dr. Kanaka Durga Gynaecologist, Hyderabad
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kanaka Durga
Dr. Kanaka Durga is a renowned Gynaecologist in Dilsukhnagar, Hyderabad. You can visit her at Manju Sudha Multispecialty Hospital in Dilsukhnagar, Hyderabad. Book an appointment online with Dr. Kanaka Durga on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manju Sudha Multispecialty Hospital

#4-20A, Vikas Nagar, Dilsukh Nagar. Landmark: From Rajadhani theater towards chaithanya puri, HyderabadHyderabad Get Directions
300 at clinic
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Hi, I am married and 27 years old. After trying alot I am unable ti get a baby. So please can you help me out in this?

MBBS
Sexologist, Panchkula
Hi, I am married and 27 years old. After trying alot I am unable ti get a baby. So please can you help me out in this?
You want baby. I advise you to get your semen analysis test done after 4 days of abstinence from sex and upload your report. Also your wife's menstrual cycle duration and for how many days bleeding is there and her hb test, for proper guidance and treatment.
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Why the menstrual period cross the particular date and it occurs after 3/4 days or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Why the menstrual period cross the particular date and it occurs after 3/4 days or not?
Hello, if the cycle is between 23-35 days it is still considered as regular and nominal delay by 2-3 days can be due to stress induced hormonal imbalance.
1 person found this helpful
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Daily Calorie Requirements

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Daily Calorie Requirements
Calorie is linked up with amount of work you do, whether it is moderate (light physical activity) or heavy (intense physical activity). Your daily calorie requirements are based on age, gender, physical condition and the work/activity you perform every single day.
For those whose occupation is heavy, their calorie intake will be higher than moderate workers. According to “Indian Council of Medical Research” your work makes you burn and find out how many calories you should require daily.
CLASSIFICATION OF ACTIVITIES BASED ON OCCUPATION
Sedentary worker -: Persons who are doing mental work and their physical activity is very less like – Doctors, Lecturers, Receptionist, Bank Officer, Computer Operator etc.
Moderate Worker -: Persons working in the field or market like – Marketing Executive, Reporter, Sales Executive, Student, Police Man etc.
Heavy Worker -: Persons doing physical work like – Artist, Sports Man, Army Officers, Farmer, Stone Cutter, Coolie etc.
115 people found this helpful

Premenstrual Syndrome - 7 Ways to Deal With it!

Doctor of Medicine, DGO
Gynaecologist,
Premenstrual Syndrome - 7 Ways to Deal With it!

PMS (Premenstrual syndrome) is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.

  • Set yourself an exercise routine: Exercising not only helps you maintain weight but also helps dealing with PMS. You only need to set aside 30 minutes a day for a brisk walk, jog, swim or even dance. Aerobic exercises improve blood circulation, ease stress and help the brain release happy hormones.
  • Change your diet: If you are feeling bloated and depressed, cut back on simple carbohydrates like sugar and fat and increase your consumption of complex carbohydrates like fruits, vegetables and whole grains. Do not attempt a low carb diet to lose weight if you suffer from PMS. Reducing the simple carbohydrates in the body and increasing the complex carbohydrates keeps you body feeling full for longer and increases the serotonin levels in the body.
  • Quit alcohol and caffeine: Drinking a glass of wine or a cup of coffee may give you temporary relief from PMS symptoms but in the long run they aggravate your PMS symptoms such as headaches, breast tenderness and mood swings. Alcohol may also contribute towards lowering the magnesium levels in your body and thereby make you feel bloated.
  • Relax: One of the effects of PMS is to make you feel anxious and tense. The easiest way to address this is by learning to relax. Try meditation or yoga for half an hour every morning. This will improve your overall health as well as soothe muscle pains.
  • Take a few supplements: Research says that certain fatty acids like Omega 3 and linoleic acid can lower irritability and body aches associated with PMS. Calcium is also known to help ease PMS symptoms. Getting these nutrients in the required levels may not be possible only through your daily meals. Hence, you can also consider supplements to ease your pains.
  • Use birth control pills: Birth control pills with the drospirenone hormone can help ease symptoms of severe PMS. Menstruation is often accompanied by a drop in estrogen levels that can lead to migraines. Birth control pills also regulates your hormones and hence avoids these fluctuations. It also keeps your ovaries from releasing eggs every month and hence reduces the intensity of the associated cramps.
  • Talk to people: You are not alone when it comes to PMS. Instead of keeping quiet about your discomfort, talk to people who may be experiencing something similar. Sharing your problems will introduce you to new ways of dealing with it. You could also get online support through various discussion groups. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2486 people found this helpful

Sir/madam my wife take mtp kit due to she is pregnant of 13 days after 14 days of taken mtp kit I cheek via I con and prega news then indicate still positive and also slowly bleeding come sometimes. So please suggest me what I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir/madam my wife take mtp kit due to she is pregnant of 13 days after 14 days of taken mtp kit I cheek via I con and...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
1 person found this helpful
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Hi Sir, How we can improve our sex life, please suggest normal method and medicine that are. Not much harmful.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
For better sex both of you need a mental make up for it and do good foreplay and after play for enjoying. Medicines are not there.
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Second chance to life

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Second chance to life
Second chance to life
According to international study a healthy diet of fruits vegetables nuts whole grains and fish lowered the risk of a repeat heart attack and stroke and death from heart disease
And also suggested and proven that using smart phones to keep track of calorie intake and physical activity can be highly effective in helping people shed pounds.
347 people found this helpful

Serious Effects Drugs Have On Sexual Health!

Sexologist Clinic
Sexologist, Faridabad
Serious Effects Drugs Have On Sexual Health!

There are various drugs available in the market today that claim to help in boosting up the sexual drive that partners crave during their intimacy. However, many may not be aware that some drugs can actually take a serious toll on your sex life.

Popping a pill or two may be an easy job but getting over the ill effects it has on your sex life may not be that easy. Various studies have established a strong connection between drugs and sex, pointing the former having various serious bad effects on the later. Continue reading to know more about how drugs hamper the sex life.

  1. Drugs decrease sexual desire: Use of drugs often increases depression levels, anxiety, and stress. And continuously suffering from anxiety and stress, or feelings of aloofness lead to decreased sexual desire or libido. As drugs also interfere with the production of sex hormones and the balance between them, lack of sexual desire becomes obvious. Sometimes, developing abnormal sexual desires is also a result of drug use.
  2. It leads to health issues disrupting sex life: Drugs not only directly affect the sex life but also indirectly affects it. Long-term use of drugs often gives rise to serious health issues due to which one fails to perform or engage in sexual activities. From failure to feeling turned on, to reaching an orgasm or holding onto sexual excitement for long or achieving an erection, the ways in which drugs interrupt and trouble one’s sex life is various.
  3. Makes one feel easily exhausted: Various research and studies have proved that those who take drugs become easily exhausted during sexual activities compared to those who do not take drugs. Though initially, some drugs tend to boost up the performance levels, the after-effects, in the long run, can be harmful.
  4. Paves the path for anxiety, troubled behaviourThose who are addicted to drugs or take drugs on a regular basis, end up spending a major portion of their daily life in the search and use of them. Continuous use of drugs like narcotic analgesics, alcohol, stimulants, nicotine etc., can end up showing changes in behaviours where the drug user tends to become more violent, aggressive and impatient. Sometimes drug use also leads to psychological problems. And as a result of the temperamental, behavioural, emotional and psychological changes, it is the sex life that suffers.

In case you have noticed and are worried about your drug use to pose a serious threat to your sex life, make it a point to consult with a sexologist as he may help you better deal with the issues through necessary therapies and treatments. After all, sex is a natural part of a healthy life and a way of procreation; disruption of which can put both in great jeopardy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5856 people found this helpful
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