Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Kameshwar Rao

Ayurveda, Hyderabad

100 at clinic
Book Appointment
Call Doctor
Dr. Kameshwar Rao Ayurveda, Hyderabad
100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kameshwar Rao
Dr. Kameshwar Rao is one of the best Ayurvedas in Secunderabad, Hyderabad. You can consult Dr. Kameshwar Rao at Surabhi Ayurvedic Clinic in Secunderabad, Hyderabad. Book an appointment online with Dr. Kameshwar Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment with Dr. Kameshwar Rao

Surabhi Ayurvedic Clinic

Plot No 134, Near Trinethra Super Market, East Anand Bagh, Siefl Colony, Safilguda-Malkajgiri-Secunderabad, Hyderabad - 500047, HyderabadHyderabad Get Directions
100 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Kameshwar Rao

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I cannot control my anger when others react in selfish manner this leads to continuous fights with in-laws and husband result is we are heading towards divorce.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it! and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1.Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this' you can say, 'I understand what you are feeling. Is there a way we can resolve this situation? 2.Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3.Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today. Anger is good. It protects you. But intense, uncontrolled anger may destroy valuable relationships. Anger is a result of anxiety and fear. When we assume that our expectations will not be met, we become anxious. When we feel unsure about our own capabilities we become anxious. This anxiety creates fear. Anxiety comes from our beliefs. All beliefs can be modified. Anger has lots of energy. Avoid arguments/confrontations when you are very angry. When you are very angry you are likely to use rough language which may damage your relations and you are likely to behave impulsively. All this you might regret later on. Following are a few techniques which will help you to manage your anger in difficult situations: 1.Sit down and have a glass of water, slowly. This will help you to calm down a little. 2.Avoid or go away from that room or situation. Tell the people concerned, that you are angry and would like to discuss it some other time. 3.Deep breathing exercises help a lot. Close your eyes, take 10 deep breaths, turn your attention towards your body. See what is happening to your body. Tell your body muscles to relax. If your heart is beating fast, if you are breathing fast, continue deep breathing, till it normalises. 4.Now understand what is making you angry. Understand your own anxiety and fear related to the issue. 5.Let the other person know how you are “feeling”. Start your statements, “I feel hurt/insulted/let down/neglected etc. When you do this”, instead of saying “You hurt/neglect me”. When you express your feeling in this manner, the other person does not feel blamed, which makes the other person more receptive. 6.Focus on the current issue, don’t bring in past situations. 7.Tell the other person, what you want or expect, instead of telling what you do not want. E.G. Instead of saying “I don’t want you to go out now”, say “I would like you to stay at home today”. 8.Listen carefully what the other person wants to tell you. Give others a chance to voice their opinions. 9.Make an eye contact and be firm but polite while communicating your point of view. 10.Understand everyone’s responsibility in the situation. Try to see, what is your share in the problematic situation? Work on that. 11.Understand what change you want. 12.Have realistic expectations from others and also from yourself. If you wish to discuss about any specific problem, you can consult me by clicking consult option.
1 person found this helpful
Submit FeedbackFeedback

Understanding Basics Tooth And Mouth Anatomy

Dentist, Dehradun
Understanding Basics Tooth And Mouth Anatomy

Understanding Basics Tooth And Mouth Anatomy

From last one month I having pain in my molars. In the initial days, the pain was minute but from last 3-4 days it is increasing. What to do?

BHMS, M.D (Homoeo)
Homeopath, Jaipur
From last one month I having pain in my molars. In the initial days, the pain was minute but from last 3-4 days it is...
You should check whether any cavity is there maintain good dental hygiene viz brushing morning and at night before sleeping, gargle after anything you eat or drink avoid sweets apply clove oil over painful molar if pain persist visit dentist.
Submit FeedbackFeedback

My name is Madhu. I stay in navi Mumbai, kindly provide me solution for throat infection.

BHMS
Homeopath, Kolkata
My name is Madhu. I stay in navi Mumbai, kindly provide me solution for throat infection.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.
1 person found this helpful

My hair is falling fast. What should I do? Also it is becoming gray but I am only 30 years of age.

DHMS (Hons.)
Homeopath, Patna
My hair is falling fast. What should I do?
Also it is becoming gray but I am only 30 years of age.
Hello, *avoid, stress, anxiety, dust, smoke, sun. * go for meditation to reduce your stress.* take, plenty of water to eliminate toxins and to keep your scalp moist as dry and oily scalp obstruct growing hair.*. Apply protein shampoo. * homoeo-care** @ acid phos 1000--6 pills, once a week. Take care.
2 people found this helpful
Submit FeedbackFeedback

I am 18 years old. How can I reduce my weight as quickly as possible will green tea with lime and honey help me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 18 years old. How can I reduce my weight as quickly as possible will green tea with lime and honey help me?
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet yes it will help you.

Hello sir/Madam. Glad to contact with you. Sir. 6 months back I suffer with an big accident in that time doctors do some stitches on my face. But some stitches scars are left on my face. I used some ointments also. Like mederma, contribute etc. Sir/Madam I want my face back as neat and without scars. I am ready for any treatment or anything. But I want my face back.

BHMS
Homeopath, Faridabad
Hello sir/Madam. Glad to contact with you.
Sir. 6 months back I suffer with an big accident in that time doctors do s...
Hello, take single dose of Causticum 200 Ch , 5 drops. You should apply thiosinaminum ointment to your scar in a thin layer. Thiosinaminum is a homeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue
1 person found this helpful
Submit FeedbackFeedback

MDS Prosthodontics, BDS
Dentist, Latur
Chewing food from the affected side should be avoided.

How To Navigate Sexual Issues While Single?

Sexologist Clinic
Sexologist, Faridabad
How To Navigate Sexual Issues While Single?

If you want to share a relationship that will stand the test of time, it is important to get to know your own sexual preferences so you can find someone who shares them with you. It is possible to discover many of your sexual preferences on your own by simply reflecting on who you find most attractive, and what scenarios most appeal to you from books, movies, and fantasies. Other preferences may only take shape in the context of a relationship either because you are introduced to something new, or because you learn to like something you never experienced before.

Think about how much you really want to have sex with other people. If you sometimes feel different than other people because you feel content being single and celibate, ask yourself the following:

  • Do you find that you lack any desire for or attraction to members of either gender? You may think some people are good looking, but do not feel "turned on" by looking at them the way your friends seem to be.
  • Or are you attracted to some people of the same and/or opposite gender, but you do not actually want to have sex with those people? Did you try making out with, or having sex with people you felt attracted to, and find you did not enjoy the experience?

    • If you answered "yes" to one or more of these questions, you do not need to feel alone or abnormal. There are many others who are asexual  like you. Asexuals sometimes enjoy romantic relationships without sex, or with limited sex. Asexuals may seek out just cuddling and physical affection, or they may only want platonic friendships in their life.
    • There is a strong online support community for asexuals that you may want to reach out to, to seek advice and support on how to handle feeling "different" than your single and "coupled" friends, and to seek advice on how to pursue the kinds of non-sexual (or quasi-sexual) relationships you want in your life.
3 people found this helpful
View All Feed

Near By Doctors

93%
(204 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurvedic Clinic - Hyderabad, 
100 at clinic
Book Appointment
86%
(113 ratings)

Dr. Pradeep Nori

BAMS
Ayurveda
Guna Ayur Clinic, 
300 at clinic
Book Appointment
89%
(387 ratings)

Dr. L. Radhakrishna Murthy

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Bhavani Clinic, 
300 at clinic
Book Appointment
88%
(362 ratings)

Dr. Gummadavelli Srinivas

Bachelor of Ayurvedic Medicine And Surgery , MD - Ayurveda
Ayurveda
Dathu Ayurvedam, 
350 at clinic
Book Appointment
88%
(10 ratings)

Dr. Ranganadh Acharyulu Brundavanam

Bachelor of Ayurveda, Medicine & Surgery (BAMS), MD - Ayurveda
Ayurveda
Brundavanam Ayurvedic Clinic, 
300 at clinic
Book Appointment
89%
(29 ratings)

Dr. Priti Thakre

BAMS (Bachelor of Ayurveda, Medicine and Surgery), CGO
Ayurveda
Infertility Ayurvedic Treatment Center - Chaudhari Clinic, 
300 at clinic
Book Appointment