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Dr. Kameshwar Rao

Ayurveda, Hyderabad

100 at clinic
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Dr. Kameshwar Rao Ayurveda, Hyderabad
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kameshwar Rao
Dr. Kameshwar Rao is one of the best Ayurvedas in Secunderabad, Hyderabad. You can consult Dr. Kameshwar Rao at Surabhi Ayurvedic Clinic in Secunderabad, Hyderabad. Book an appointment online with Dr. Kameshwar Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Surabhi Ayurvedic Clinic

Plot No 134, Near Trinethra Super Market, East Anand Bagh, Siefl Colony, Safilguda-Malkajgiri-Secunderabad, Hyderabad - 500047, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How much does laser treatment costs for hands , legs , chest 2 remove unwanted hair.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How much does laser treatment costs for hands , legs , chest 2 remove unwanted hair.Please tell.
The laser treatment is the new technology that helps remove hair permanently. Though, permanently doesn’t mean here that hair will never erupt again, but they will stay away for a longer period of time than any other normal procedure in which you have to redo the whole process within a month.
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Hi sir. I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done. Regards Sathish.

DHMS (Hons.)
Homeopath, Patna
Hi sir.
I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done...
Hello, you need to be examined properly by an ortho-surgeon. Till, then you may continue with the homoeo med (size of pill-40)** @ hypericum 1000-6 pills, wkly @ macrot 200- 6 pills, twice a day. @ rhus tox200-6 pills, thrice a day. Report your progress, fortnightly take care.
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I'm 29 year old male. I have knee pain in right leg more then 2 years. Not a heavy pain when I kick bike i'm facing some problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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I am a 41-year-old who has moved from a humid climate to a more dry climate area. I have dryness of skin which leads to itching and redness. What should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am a 41-year-old who has moved from a humid climate to a more dry climate area. I have dryness of skin which leads ...
Apply olive oil r coconut oil to ur body 1 hr before bath Use good moisturising soap Immidiately after bath apply moisturiser to entire body Use medicated creams and tablets if itching is not controlled
1 person found this helpful

I have infection in my throat (kharash) & cold also (sardi) what to do? Please help me! I have this problem since 5-6 years.

DORL, MBBS
ENT Specialist, Faridabad
I have infection in my throat (kharash) & cold also (sardi) what to do? Please help me! I have this problem since 5-6...
Recurrent nose infections are due to lack of protective layer in the mouth, keep yourself hydrated in this dry weather, take good amount of semi solids like shakes lemon juices, sugarcane juice, and lassie curds any of milk products like cold coffee, hot coffee iron rich diet, this will definitely benefit you. Avoid smoke and smoking if doing avoid it.
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My son is 13 years old but yet his height is 4" 5 worried about his height which Doctor or treatment should I do for him? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My son is 13 years old but yet his height is 4" 5 worried about his height which Doctor or treatment should I do for ...
For your son----take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years.
1 person found this helpful
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As I am having 102 kg weight would like to reduce it please what is the right diet food and what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
As I am having 102 kg weight would like to reduce it please what is the right diet food and what should I do?
सामान्य स्वास्थ्य नियम 1.खाना खाने के 90 मिनट बाद ही पानी पीये। 2.पानी हमेशा बैठकर धीरे2 घूंट-घूंट करके पीये। 3.सुबह उठकर बिना मुह साफ़ किये १/२ से 1 ग्लास पानी पीये। 4.फ्रीज़ का ठंडा पानी कभी ना पीये। मोटापा कम करने के लिए। 1.त्रिफला चूर्ण 1 चम्मच और शहद 1 चम्मच सुबह शाम खली पेट खाओ। 2.कम केलोरी वाले खाद्य पदार्थों का उपयोग करें। जहां तक आप कम केलोरी वाले भोजन की आदत नहीं डालेंगे ,मोटापा निवारण दुष्कर कार्य रहेगा। अब मैं ऐसे भोजन पदार्थ निर्देशित करता हूं जिनमें केलोरी कम होती है। अपने भोजन में ये पदार्थ ज्यादा शामिल करें-- नींबू,जामफ़ल (अमरुद),अंगूर,खरबूजा,जामुन,पपीता,संतरा, तरबूज,बैर,स्ट्राबेरी सब्जीयां जिनमें नहीं के बराबर केलोरी होती है-- पत्ता गोभी,फ़ूल गोभी,ब्रोकोली छोटीमूली,पालक,शलजम,सौंफ़,लहसुन 3.दही,उड़द,आलू,नमक,शक्कर का उपयोग कम करें।
1 person found this helpful
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My weight loss from last 1 year. I aged 19 year but my weight only 38 kg .pleas help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My weight loss from last 1 year. I aged 19 year but my weight only 38 kg .pleas help me.
If you have sudden weightloss then you must consult for proper investigation and examination... Till then you may take homoeopathic medicine Alfalfa Q 10 drops in water before meals.. will help to recover...
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Want Glowing Skin? Use Natural and Homemade Face Masks!

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Want Glowing Skin? Use Natural and Homemade Face Masks!

Some people have a so-called natural glow around them with warmth exuding from their smiles. It often leaves us wondering in envy how they got it. We then like to tell ourselves that we are working too hard, sleeping too less, and not eating too well. All of which is affecting our skin. Even if you have a super busy lifestyle, take 15 minutes of time in a week can change the way your skin feels, slow down ageing and add a glow. That's right, just 15 minutes. And once you see how well 15 minutes is working for you, you'll simply want to add time every day to make you feel better.

Here are some natural face masks that can be made at home to get a quick home facial.

1. Cucumber and lime juice face mask: Cucumber and lime juice are both known for their skin lightening effect. Combined together, this mask works great for oily skin.

Ingredients: One tablespoon cucumber juice, one teaspoon lime juice, and one teaspoon turmeric. You can add one teaspoon of glycerin if your skin is dry.

Mix all the ingredients and apply on all parts of your face including under the eyes. Leave it on for 15 minutes and wash with cold water. Use this mask every week for good results.

2. Banana face mask: This one is super simple to make. Blend one ripe banana with 2 teaspoons of honey. Apply on your face and leave it on for 15 minutes. Wash it off first with lukewarm water and then with cold water.

3. Oatmeal face mask: This face mask is especially useful for people with oily skin as it absorbs oil from the pores and effectively cures itchiness and other skin problems too. Blend oatmeal with warm water. To this mix, a teaspoon of honey, lemon juice, and yogurt and allow it to completely dry on your face. You'll feel your skin tighten as this happens. Wash it off with lukewarm water.

4. Breadcrumbs face mask: Mix breadcrumbs with fresh cream and keep aside for two minutes until the bread soaks some of the milk and becomes soft. Apply this on your face and leave it on for 15 minutes and wash with lukewarm water.

5. Lettuce face mask: Lettuce seems to be an unusual ingredient for a facemask but you have to use it to see how well it works. After all having it in your salad is a great option but its vitamin A and K work wonders on your skin from the outside too. For this mask, take two big lettuce leaves and cover them up with olive oil. Cover your face with the leaves for 20 mins and rinse immediately with a cotton ball soaked in warm milk followed by lukewarm water.

Ditch that makeup and bring out the natural you. Wear your skin with a glow like never before. To know what masks can work the best with your skin type and how you can improve your complexion overall, consult a doctor today.

3630 people found this helpful

Iam a very thin guy I've taken many food supplements vitamins, tablets etc but didn't improve my health i. E didn't gain my weight. Please suggest me how to gain my weight quickly.

BHMS
Homeopath, Faridabad
Iam a very thin guy I've taken many food supplements vitamins, tablets etc but didn't improve my health i. E didn't g...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
3 people found this helpful
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I have taken primolut n tablet from 21 to 25 twice a day and I didn't get period yet. I want to know the reason and also when I will get period.

BAMS
Ayurveda, Bangalore
I have taken primolut n tablet from 21 to 25 twice a day and I didn't get period yet. I want to know the reason and a...
Hi, You are supposed to get your periods within 2-3 days after stopping Primolut N tabs. The delay may be due to some harmonal imbalance or sometimes due to pregnancy. Wait for a day or two. If the periods doesn't start even then, do an UPT test to rule out pregnancy.
1 person found this helpful
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I am 30 year old men my problem is my face skin is oily and from 6 to 8 month dark spot in my face so please tell me suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 30 year old men my problem is my face skin is oily and from 6 to 8 month dark spot in my face so please tell me ...
Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly...add fruits n green leafy vegetables in your diet...take triphala churna 1tsf daily at night.
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I have problem in acne scars and pores. Pores are have in nose both side. He is little pores in both side in nose pleas suggest me and solve this problem.

MD - Dermatology
Dermatologist, Vadodara
I have problem in acne scars and pores. Pores are have in nose both side. He is little pores in both side in nose ple...
For open pores face wash will work well. Start using keracnyl face wash. For scars it is better to see them before commenting on treatment.
3 people found this helpful
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My age is 24 am practicing martial arts and gymnastics my problem is my joints like knees and lower back are paining if I practice more but it's compulsory to practice more for gymnastics at this age can I practice things is there any permanent solution for I want learn gymnastics.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My age is 24 am practicing martial arts and gymnastics my problem is my joints like knees and lower back are paining ...
do hot fermentation and posture correction must avoid strain and do stretching and strength exercise . put a towel roll under knee and press for 10 second then release repeat 10 time. twice a day. for immediate relief u can tk physiotherapy treatment and follow all tips for further
1 person found this helpful
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I am 62 year old. I am over weight (20) kg at present my weight 98 kg. My height 5'8" please suggest me how can I reduce my weight. Any diat.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 62 year old. I am over weight (20) kg at present my weight 98 kg. My height 5'8" please suggest me how can I red...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
3 people found this helpful
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I am suffering from ankylosing spondylitis since last 3years, I feel stiffness in back and neck. Presently I am taking alopathy treatment but their side effects are more(presently I am taking saaz ds 2mg/day. Can any one suggest is their any good treatment in ayurveda and homeopathy or better treatment in allopathy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. As is a chronic inflammatory joint disease which has a genetic predisposition. You are best advised to get in touch of a rheumatologist as it requires a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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Hi doctor. I am a 18 year old boy and I am suffering from HAIR WHITENING problem in this small age. Please suggest me any PATANJALI medicine to cure this problem instantly.

BHMS
Homeopath, Raebareli
Hi doctor.
I am a 18 year old boy and I am suffering from HAIR WHITENING problem in this small age. Please suggest me...
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
13 people found this helpful
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I'm having diabetes for last 12 years and I'm 42 years old, should I shift to human insulin from pills ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm having diabetes for last 12 years and I'm 42 years old, should I shift to human insulin from pills ?
Mr vivek, may I know why you are interested in shifting to insulin injections? usually in t2 dm people shit to insulin when the sugar control is not good with oral anti diabetic drugs. Hence please give details about current fasting, pp sugar levels and hba1c% and your physical activity. If you feel shifting is needed, it can be done any time and will help in better control.
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I have suffering from fever last 7 days. Please suggest me any drug. I will highly obliged you.

MBBS, cc USG
General Physician, Gurgaon
I have suffering from fever last 7 days. Please suggest me any drug. I will highly obliged you.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I have a mark on forehead from an accident happened 2years before. Now as the season changes I have swelling on mark area. And it lasts for 7-8 days.

MBBS
General Physician, Faridabad
I have a mark on forehead from an accident happened 2years before. Now as the season changes I have swelling on mark ...
Considered as a home remedy, sugar is known for its exfoliating effects. Its coarse texture can help get rid of dead skin and minimize the unsightly appearance of these lines on your thighs, stomach, and arms. To use this natural exfoliant, take a heaping tablespoon of sugar and place it in a small bowl. Then, add in a few drops of lemon juice with some almond oil. Combine the juice with sugar and stir thoroughly. When your homemade exfoliant is ready, just rub it for a few minutes on the affected area of your skin. Afterwards, rinse the mixture off with warm water and pat dry. Make it a habit to scrub your skin with sugar and lemon juice mixture for a month until you discover positive results on your skin. 2. Aloe Vera Known for years as a natural remedy for skin issues, aloe vera is also effective when it comes to minimizing the appearance of stretch marks. With its cooling and healing components, you can achieve positive results from using this herbal remedy regularly. Just get few small aloe vera leafs, and use this to rub on your skin for a few minutes. Next, rinse the area off with lukewarm water. Another option in using aloe vera is by taking the gel form of this plant. Then, get 5 capsules of vitamin A and vitamin E, and extract their oil. Combine these vitamin-enriched oil with your aloe vera and rub on the affected area well. Wait for the mixture to be absorbed completely by your skin, and leave on for about 10 minutes. You should also apply this daily for favorable results.
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