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Dr. Kamalesh M Chawda

Neurologist, Hyderabad

250 at clinic
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Dr. Kamalesh M Chawda Neurologist, Hyderabad
250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kamalesh M Chawda
Dr. Kamalesh M Chawda is one of the best Neurologists in L B Nagar, Hyderabad. He is currently practising at Kamineni Hospital - LB Nagar in L B Nagar, Hyderabad. Save your time and book an appointment online with Dr. Kamalesh M Chawda on Lybrate.com.

Lybrate.com has top trusted Neurologists from across India. You will find Neurologists with more than 39 years of experience on Lybrate.com. You can find Neurologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kamineni Hospital - LB Nagar

162,Main Road,Central Bank Colony,L B Nagar. Landmark: Near Big Bazaar, HyderabadHyderabad Get Directions
250 at clinic
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Insomnia : Sleep Disorder

CCPH, BHMS
Homeopath, Bhilai
Insomnia : Sleep Disorder

What is insomnia?

Insomnia includes a wide range of sleeping disorders, from lack of sleep quality to lack of sleep quantity. Insomnia is commonly separated into three types:

  • Transient insomnia- occurs when symptoms last up to three nights.
  • Acute insomnia- also called short-term insomnia. Symptoms persist for several weeks.
  • Chronic insomnia- this type lasts for months, and sometimes years.

According to the national institutes of health, the majority of chronic insomnia cases are side effects resulting from another primary problem.

Insomnia can affect people of any age; it is more common in adult females than adult males. The sleeping disorder can undermine school and work performance, as well as contributing to obesity, anxietydepression, irritability, concentration problems, memory problems, poor immune system function, and reduced reaction time.

Insomnia has also been associated with a higher risk of developing chronic diseases. According to the national sleep foundation, 30-40 percent of american adults report that they have had symptoms of insomnia within the last 12 months, and 10-15 percent of adults claim to have chronic insomnia

Causes of insomnia

Insomnia can be caused by physical and psychological factors. There is sometimes an underlying medical condition that causes chronic insomnia, while transient insomnia may be due to a recent event or occurrence. Insomnia is commonly caused by:

Signs and symptoms of insomnia

Insomnia itself may be a symptom of an underlying medical condition. However, there are many signs and symptoms that are associated with insomnia:

Difficulty falling asleep at night. Waking during the night. Waking earlier than desired. Still feeling tired after a night's sleep. Daytime, fatigue or sleepiness. Irritability, depression, or anxiety. Poor concentration and focus. Being uncoordinated, an increase in errors or accidents. Tension headaches (feels like a tight band around head. Difficulty socializing. Gastrointestinal symptoms. Worrying about sleeping.

Sleep deprivation can cause other symptoms. The afflicted person may wake up not feeling fully awake and refreshed, and may have a sensation of tiredness and sleepiness throughout the day.

Having problems concentrating and focusing on tasks is common for people with insomnia. According to the national heart, lung, and blood institute, 20 percent of non-alcohol related car crash injuries are caused by driver sleepiness

Non-pharmacological approaches and home remedies for insomnia include:

  • Improving "sleep hygiene"- not sleeping too much or too little, exercising daily, not forcing sleep, maintaining a regular sleep schedule, avoiding caffeine at night, avoiding smoking, avoiding going to bed hungry, and ensuring a comfortable sleeping environment.
  • Using relaxation techniques- such as meditation and muscle relaxation.
  • Cognitive therapy- one-on-one counseling or group therapy.
  • Stimulus control therapy- only go to bed when sleepy. Avoid watching tv, reading, eating, or worrying in bed. Set an alarm for the same time every morning (even weekends) and avoid long daytime naps.
  • Sleep restriction- decrease the time spent in bed and partially deprive the body of sleep, this increases tiredness ready for the next night.

Medical treatments for insomnia include:

Prescription sleeping pills anti-depressants over-the-counter sleep

Who gets insomnia?

Some people are more likely to suffer from insomnia than others; these include:

Travelers - particularly through multiple time zones shift workers with frequent changes in shifts (day vs. Night) the elderlydrug users adolescent or young adult students pregnant women menopausal women those with mental health disorders.

3 people found this helpful

I have recurrent episodes of headache, insomnia, bizarre dreams since 3 years tell me solution to get rid off these problems.

MBBS
General Physician, Mumbai
I have recurrent episodes of headache, insomnia, bizarre dreams since 3 years tell me solution to get rid off these p...
Try to find reason for insomnia. May be you are over stressed try to change your life style if possible. Avoid smoking and alcohol if taking. Thanks.
1 person found this helpful
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Diabetic since 8 years. Blood sugar & glycogenated hb within normal limits. On sitagliptin 100mg o d, metformin 1 gm bd, glimipride 2 mg hs, methcobalamin 1500 micro gms od, pregabalin 150 mg od. I have parasthesia of soles of feet & numbness of soles since a wk. Please advise.

MPTh/MPT
Physiotherapist,
Kindly do bird dog exercises(2 sets-10 counts) regularly for week and dip your legs inside bucket full of lukewarm water for 15 min regularly for a week. This will be help full.
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My mother is 40 years old and I think she is suffering with insomniac because she keeps on telling me that she couldn't sleep properly at nights. It take at least 1hour for her to sleep after going to bed. Could you please tell me any suggestions?

MBBS
General Physician, Cuttack
My mother is 40 years old and I think she is suffering with insomniac because she keeps on telling me that she couldn...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
1 person found this helpful
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I have been suffering from sinusitis for the last 2 years. The problem is severe during the day time. It occurs periodically, normally it happens every 2 weeks. I feel irritated and seems like getting angry those times. Please, tell me doctor, is that signs of migraine ? What should I do ?

MS , MBBS
ENT Specialist, Bangalore
Hi, Most of the patients have some sort of chronic rhinitis, allergic or non allergic, because of which there is congestion in the nose leading to sinusitis..... You need be examined once and put on proper medication.
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Hi doctor, I am suffering from migraine from last 2 year. We have tried lots of medicine but she didn't improve. Headache is a normal thing for me. Please help.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Hello Lybrate user you must take sirodhara ( a unique Panchkarma procedure for headache, high stress, insomniaetc.) for 1week along with some ayurvedic medicines. food habbits also play an important role in the treatment of migraine. don't skip any meal, take breakfast within three hours of awakening. do yoga and mild exercise.
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Hello doctor, My mother had been suffered from parkinson disease. She had expired 2 years ago. My maternal grandfather was also suffered from same. One of my mother's sister has also same. I have one brother. I want to ask that is there chances to get same disease to me or my brother?

Ph.D psychology, M.phil clinical psychology (RCI reg.)
Psychologist, Alwar
Hello doctor,
My mother had been suffered from parkinson disease. She had expired 2 years ago. My maternal grandfathe...
This problem may be genetic. But do not think negative. Do not feel fear aisa kuch hua nahi uske liye aap present khrab kar rahe ho apke sochne se kuch nahi ho sakta. Aap apne nearest Dr. Se consult kare.
1 person found this helpful
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What is the home remedy for migraine, I usually got to have a back head pain and when I consulted I was told to have migraine.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and For headache take tablet paracetamol
2 people found this helpful
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I have a migraine problem for last 1 year. please suggest which food should I take and avoid?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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my sone is surfing from Autism , he is now 5 years old but could not speek properly, is ther any medicine help him

MD - Psychiatry, MBBS
Psychiatrist, Patna
Homeopathy is not a remedy of autism. Autism a developmental disorder which can be well tackled with regular training and behavioural therapy under the guidance of a psychiatrist. Dont waste your time as parents can be the best therapist and trainer with little professional guidance.
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I am 50 years male, have neck pain for the last few months, of late I feeling numbness in my toes, is it cervical? how to get well?

MBBS
General Physician, Mumbai
I am 50 years male, have neck pain for the last few months, of late I feeling numbness in my toes, is  it cervical? h...
It can be due to cervical spondylosis and apart from medication you need to do physiotherapy treatment.
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I have warm flashes sometimes with no specific body part or time and last a couple of seconds. And if I lie down on my back for an hour or so, the buttocks become numb. If I sit for more than an hour, my legs become numb. Doctors have said there is nothing wrong and have given me nervigen or something similar. But, still the problem continues. What are the tests that needs to be done for diagnosis? Please let me know. Thank you!

MD - Psychiatry
Psychiatrist, Indore
It seems you are experienceing menaupausal symptoms.inform me about your age.the feeling of numbness after sitting for a period is normal "mungi" or tingiling sensation because of pressure on nerve . give more information about yourself in detail to be helped.
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I am 27 year female I have suffering severe neck pain and numbness in head since last 5 month.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 27 year female I have suffering severe neck pain and numbness in head since last 5 month.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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He survive with febrile seizure But he have fit only for a little time 1 or 2 min Now his fever 100 to 102 not reduce We give him Ibugesic, frozen tab for fit and use nasal spray when have fit.

MBBS
General Physician, Chennai
Nasal spray will not help fits does the fit occur when there is fever or even without it give freezium daily.
1 person found this helpful
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Numbness in left hand & then left face numbness, ghabrahat hoti hai, dhadakan badhti hai

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Get your cardiac profile checked, may also be a case of cervical spondylitis. Please get assessment done by a cardiologist or a Physiotherapist.
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I have fits. 34years aged lady. Jerking problem. The result in m. R. I is hippocampal sclerosis. I am having tab. Divalpro 250 1-0-1. My right side have some weakness. Mainly in my hand. Difficulty in writing. What I do.

MD, MBBS
Neurologist, Gurgaon
If mri is showing hippocampal sclerosis then it will b very difficult to control your seizures with medicines. You should consult an epilepsy expert who can workup for epilepsy.
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Epilepsy

Fellowship in epilepsy, DM - Neurology, DNB (General Medicine), MD - General Medicine, MBBS
Neurologist, Bangalore

Treat epilepsy and prevent brain damage. Poor control of seizures and epilepsy can cause memory problems, behavioral problems and depression.

3 people found this helpful

Hi sir/madam. I am 24 years female. I have gained weight suddenly over 8 kgs n I haven't had periods for 2 months n feeling insomnia. I have more hairfall n pimples on my face after I gained weight. Can you suggest me what to do to overcome all those. Pls sir/maam.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Hi sir/madam. I am 24 years female. I have gained weight suddenly over 8 kgs n I haven't had periods for 2 months n f...
Hello as per information, provided by you, it seems that you are suffering from hormonal issue like insulin resistance or polycystic ovarian syndrome etc better is to get yourself investigated first. This ll help in confirming diagnosis and decide treatment accordingly. So. Consult dermatologist in person to further work up.
1 person found this helpful
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