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Dr. Kalpana Vidyarthi

Physiotherapist, Hyderabad

Dr. Kalpana Vidyarthi Physiotherapist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kalpana Vidyarthi
Dr. Kalpana Vidyarthi is a trusted Physiotherapist in Karmanghat, Hyderabad. You can meet Dr. Kalpana Vidyarthi personally at CARE & CURE PHYSIOTHERAPY & REHABILITATION CLINIC in Karmanghat, Hyderabad. You can book an instant appointment online with Dr. Kalpana Vidyarthi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Block 19 , Madhava Towers , Aditya Nagar , Madhavanagar A S Rao NagarHyderabad Get Directions
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I am 22 year old male person I have backache from 15 days I use ultra plus tablet but I don't have any relief so what I would have?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old male person I have backache from 15 days I use ultra plus tablet but I don't have any relief so what...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I suffer from back pain when I wake up in the morning. What should be done to remove the pain and why it occurs.

DHMS (Hons.)
Homeopath, Patna
I suffer from back pain when I wake up in the morning. What should be done to remove the pain and why it occurs.
Hi, tk, homoeo medicine: @ rhus tox200-6-6 pills, thrice a day. @ arnica mont200-6-pills, thrice a day. Ensure sound sleep in d night for 7 hrs, at least. Avoid junk food, caffeine, nicotine, alcohol, tk care.
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I am suffering from back pain, what is tha reason behind it, please suggest me some solution.

Physiotherapist, Lucknow
I am suffering from back pain, what is tha reason behind it, please suggest me some solution.
This age back pain is pouserl problem so improve this and take hot water formantation and use oil or gel then do some streanthenung exersices.
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I have pain in lower left back region of teeth since 15 days and sensitivity to hot and cold in that area pain increases in night on lying down.

BDS
Dentist, Raipur
I have pain in lower left back region of teeth since 15 days and sensitivity to hot and cold in that area pain increa...
Kindly get an x-ray done of the tooth having pain. Chances are that you will have to get root canal treatment done followed by a crown or cap because of the symptoms specified by you. Till then you can take a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

BHMS
Homeopath, Faridabad
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
Hello, take rhus tox 200 ch, 5 drops twice daily and alpha ha, 20 drops with water twice daily. Revert after 7 days. Thanks.
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Can yoga really help me with my back pain? what medicines should I take otherwise?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Can yoga really help me with my back pain? what medicines should I take otherwise?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. Since i am an Orthopaedic surgeon, i will not be able to advise you much on the Yoga and its associated benefits. But if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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My mom gets back pain frequently she got ayurvedic treatment but it only worked for few days.

BHMS
Homeopath, Delhi
My mom gets back pain frequently she got ayurvedic treatment but it only worked for few days.
Backache may be due to poor posture and calcium and proper nutritional deficiency. Advice her to keep posture straight. Take proper diet and calcium rich diet. Take calcium supplements. Do morning walk atleast for half hour.
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How to prevent wrist pain? It was running 1 months ,doctor give me medicine BIOTRAM -​- PLUS, it prevent my pain but when we stop to medicine the pain is in same condition. Please help me what I doing?

Physiotherapist, Latur
How to prevent wrist pain?
It was running 1 months ,doctor give me medicine BIOTRAM -​- PLUS, it prevent my pain but ...
Start with wrist exercises, use parrafin wax over the affected area, do wrist flexion-extension in hot water and resisted exercises thank you.
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I am 20 years adult girl. And I suddenly have pain in my middle portion of back. What it is and how it can b treated. Should I go for medicines or not. If yes plzz recommend me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years adult girl. And I suddenly have pain in my middle portion of back. What it is and how it can b treated....
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Mai age 44 year meri dono leg me pain And right leg ki. Heel me pain rahta h. Please give me suggestion.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mai  age 44 year meri dono leg me pain And right leg ki. Heel me pain rahta h. Please give me suggestion.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 5 days.
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I have back bone problem. I have pain in my back bone from two weeks. Please suggest me what should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have back bone problem. I have pain in my back bone from two weeks. Please suggest me what should I do?
Hi, take rest for three days with this do hamstring stretching and back strengthing exercise with the help of physiotherapist and learn all exercise.
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I am 24 year old female, I have pain in my joints. What should i do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 24 year old female, I have pain in my joints. What should i do?
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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Hi my mother is suddenly suffering from upper left side back pain. The pain is very major. Any specific reasons for that? And what is the solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi my mother is suddenly suffering from upper left side back pain. The pain is very major. Any specific reasons for t...
avoid heavy weight. stretching exercises. hot fermentation. postures correction must. otherwise physiotherapy treatment for few days
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I am a 19 years old male and have backache for last 1 months. What I do please tell me doctor?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am a 19 years old male and have backache for last 1 months. What I do please tell me doctor?
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle dont support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strethening your core muscles.
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Backache every morning and I can't sleep in the straight position for more than an hour, tried changing beds also it dint help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache every morning and I can't sleep in the straight position for more than an hour, tried changing beds also it ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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What You Should Know About Spondyloarthritis?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
What You Should Know About Spondyloarthritis?

The bones and joints orchestrate very well with each other for smooth movements of various joints and the spine. However, due to various reasons, some identified and others unknown, there could be inflammation of the areas where the bones join the muscles leading to impaired movement. The range of motion could be reduced or it could be painful, thereby, limiting movement. Spondyloarthritis includes a group of inflammatory diseases that involves the bones and joints and enthuses which are areas where the ligaments and tendons attach to the bones. This causes conditions like plantar fasciitis, ankylosing spondylitis, psoriatic arthritis and reactive arthritis. The term spondyloarthritis is a blanket term to describe any of the above-mentioned conditions.

Read on to know a little more in detail about it:

Causes: While the exact etiology is not identified for sure, most patients with spondyloarthritis have an autosomal dominant gene (HLA-B27). Chronic infections could trigger the onset of the disease too.

Symptoms:

1. In all forms of spondyloarthritis, there is always inflammation of the spine, joints and entheses. If the fingers or toes are involved, there could be swelling leading to what are typically known as 'sausage digits'.

2. There is sacroiliitis which is inflammation of the joint between the pelvis and the spine, and spondylitis which is inflammation of the joints between the spines. 3. Family history and autosomal dominant gene.

Diagnosis:

A detailed medical history and physical examination form the cornerstone of a confirmed diagnosis. In addition, radiographic examination and diagnostic blood tests also could be done to confirm the diagnosis. Radiographs, especially, of the spine and the low back show typical changes including sacroilitis in suspected cases of spondyloarthritis. If the spine does not show these changes, but there is a high likelihood of spondyloarthritis, then MRI (magnetic resonance imaging) can be used to confirm the diagnosis.

As a final step, a blood test for the HLA-B27 gene can also be confirmatory. However, it is not true that a person with the gene will definitely develop the disease.

Treatment:

  1. The most important aspect of treatment is the use of pain medications and anti-inflammatory drugs (NSAIDs) which help manage pain and inflammation.
  2. Corticosteroid injections may sometimes be given directly into the joint spaces or the membranes to provide quick relief of these symptoms.
  3. ESWT / RSWT has a definite role to cure enthesopathy. Plantar fasciitis, and achillodynia can be cured with ESWT. Even small joints of hand and feet are amenable to treatment with RSWT. It is nonoperative and noninvasive treatment and has no side effects.
  4. Very rarely, stronger drugs such as methotrexate or sulfasalazine may be used.
  5. Another set of drugs known as TNF-blockers (tumor necrotizing factor blockers) are also shown to be highly effective in controlling the pain of the spine and joints.
  6. In very severe cases, surgery may be required to correct joint damages or correct severe degenerative changes.
  7. Exercise plays a very vital role in controlling the issue and improving range of motion. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2613 people found this helpful

I am 20 years old male I am suffering from backbone pain since from 2 years I have tried so many medicines and ointments proffered by medical shops and doctor but there is no use wt should I do to get rid out of this backbone pain?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 20 years old male I am suffering from backbone pain since from 2 years I have tried so many medicines and ointme...
Please try to do regular back strengthening exercises and maintaing a good posture while sitting and studying will definitely help in the long run. Though the benefit of exercises and posture might take 3-4 month to be apparent.
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I feel a lot of pain in my thighs when I take rest from a long football match. What is its cause and cure?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I feel a lot of pain in my thighs when I take rest from a long football match. What is its cause and cure?
Do not worry for that. Just take homeopathic lactic acid 200 1 dose, it will be alright within 15 mins. And it will not pain at all further. No side-effects too.
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55 years old female. History of back problem from 20 years. Present position is Uncomfort in legs every time, specially at night. Very Severe pain with pressure most of the time in legs which is unbearable. Little Swelling in legs and feet but it's painful while pressing them. Back is having less pain but legs are all time pressurized. Main problem right now is sudden pain starts upto the point of blast specially near ankle. Also unable to bend knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
55 years old female. History of back problem from 20 years. Present position is Uncomfort in legs every time, special...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I am an 42 year old person I working 10. 00 am to 8.00 pm on computer job. I have backpain since one year and one hand is also weakness.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am an 42 year old person I working 10. 00 am to 8.00 pm on computer job. I have backpain since one year and one han...
physiotherapy treatment must for u and strength exercise for back and hand . posture correction must. avoid computer work . do neck and full spine stretching exercise. tk soft pillow for back support. avoid long sitting toward bending
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