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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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1) Save electricity, save money
Ÿ Switch off when not in use.
Plugged in chargers waste power, so switch off if not charging!Computer in sleep mode draw power, so shut it down at night
Ÿ Replace incandescent bulbs with LED Bulbs.They are 80% cheaper to run and healthier than CFL bulbs.
Ÿ Use star rated appliances..Air conditioner, washing machine, refrigerator. They save power in the long run.
Ÿ Don't use the dryer , just hang clothes to dry.
Ÿ Keep refrigerator in shaded part of room , that way less power is used to cool.
Ÿ Use microwave for reheating rather than conventional ovens, definitely less electricity consumption with microwave usage.
Ÿ Stop opening the oven to check repeatedly, it causes heat to be lost.
Ÿ Decide what you want out of the fridge..don't keep it open, while you think!
Ÿ Use cold water for washing clothes in washing machine.Upto 40$ per year may be saved in your power bills by this little change.
Ÿ Use fully loaded washing machine and dishwashers before running them.
2) Save water
Water is a finite resource of ghis world.Use it with care.
Ÿ Close the tap when brushing your teeth, and other chores.Dont keep it running
Ÿ Use a low flow shower head.You can also try using the bucket and mug Method!
Ÿ Use a low flow flush .You may save upto 160,000litre water per year
Ÿ Fix the drip.Wastage of water upto 192 gallons per year may be avoided, by stopping the dripping tap.
Ÿ Collect water used to wash fruits, vegetables, pulses etc, and use it to water your plants.
3)Use green indoor plants to purify indoor air.
Indoor plants like peace lily and Areca palms remove formaldehyde and benzene fumes from indoor air.
4) Reuse, Recycle, up cycle your stuff at home.The less you discard the less stuff ends up in the landfill.
5) Make large furniture buying decisions strictly from, eco friendly sustainable furniture sources.Furniture's are expensive .Buy after planning
So this decision should be taken with much care
Bamboo furniture's are eco friendly ,as bamboo is a fast growing sustainable grass and not wood.Reclaimed wood, Stainless steel furniture's are green choices which are not too expensive.
You can shop from Craig list , eBay and refurbish your finds.Just take care if it's painted furniture, the paint may contain leas, so proper care needs to be taken while repainting.
6) Save petrol
Ÿ Use a carpool
Ÿ Regularly servicing the car will ensure less fuel wastage
Ÿ Empty the trunk, it increase fuel efficiency.
7) When out shopping carry your own reusable shopping bag.
That way you avoid buying the plastic or paper bag the the store may be giving or Selling!
8) Save paper
Ÿ Pay tax online and ask for an ex receipt.
Ÿ Pay tour bills online.
Ÿ But your train and plain tickets online.
Ÿ Buy your movie tickets online.
Ÿ Buy ebooks, used books
Ÿ Stop buying newspaper and read the news online.
Ÿ Print on both sides of the paper.
Ÿ Use cloth napkins instead of paper ones.
9) Take the stairs and not the elevator. Good for your health and the health of the environment.
10)Buy local, as far as possible. The lower the charge of transportation , the more money you save and less is your carbon footprint.
We spend the major portion of a 24 hour timespan at home.The healthier the home environment the better it is for your health..
Take one step at a time .Make one small change everyday.Soon you will not only be making your home green ,eco friendly and healthy, but also be inspiring others to make the change.
Write to me if you want specific information about Healthy home, lifestyle health care. I love hearing from my readers.
Recently I have got married. My sex life is also good (regular), but my wife told me that she has some pain during urine on her vagina. And she take more time to urine on bathroom. Please suggest me about the this.
When it comes to the health of women, there is never too much one can do. The condition of amenorrhea, for instance, refers to the situation in which menstruation does not take place.
There are two kinds of amenorrhea, which are the primary form and the secondary. The primary refers to when menstruation has not begun in a girl who has reached 16 years of age. On the other hand, when a woman has secondary amenorrhea, what this means is that for over six months, menstruation has not occurred.
The reasons why primary amenorrhea may take place are quite varied. Tumours which affect the pituitary gland can cause it, as can an abnormality in the vagina or the uterus of a woman. Diseases such as polycystic ovary also have the potential to lead to amenorrhea. For secondary amenorrhea, a bad diet, stress and pregnancy can lead to it. But what can be done about it?
Treating Amenorrhea with Homeopathy
Homeopathy is a truly amazing field of medicine and it is so great that it can treat amenorrhea, as well. One of the many good things about making the right choice of a homeopathic treatment plan is that it is highly customizable, according to the case at hand.
There is no one medicine which is prescribed by homeopathy for amenorrhea, which correspond to the various causes of the condition. So, it can be understood why homeopathic medicine is customizable as it proves to be in the case of treating amenorrhea, as well.
There are a variety of homeopathic medicines which can be taken for amenorrhea. That being said, it is important to keep in mind the fact that these medicines should only be made use of after a qualified homeopathic doctor has checked the patient and approved of the medicine. For mothers who have not experienced menses after they started Breastfeeding their babies, Sepia is the medicine which is usually recommended. In a similar way, Pinus lamb is recommended for women whose menses are delayed. While these happen to be a couple of very specific or niche medicines, a general medicine for amenorrhea is Pulsatilla. In fact, it is widely considered by doctors to be very effective.
When amenorrhea is caused on account of the suppression of menses due to a tumour which is present in the ovaries, most allopathic doctors would be very worried. However, homeopathic doctors would know that there is a solution designed for this very situation, which is known as Apis Mel.
Now that it is known that amenorrhea has not only a cure, but rather, multiple cures; the cause for worry is not really warranted! If you wish to discuss about any specific problem, you can consult a homeopathic.
Hello doctor, i am a married woman. Age 22.Last month i got my periods on 9th. This month not yet arrieved. Yesterday morning i did the test with pregnancy detection kit with my first urine of the day and it gave me positive result. For re confirmation i did the same test today , but not with first urine and it gave me negative result. Plz help with this. Am i really pregnant
My gf was supposed to have periods yesterday, her due date was 26 june, and her last periods started on 29 may and ended on 4th june. We last had protected sex on 15 June, and wen we had next sex on 22nd june, then the first round was okay, but in the second round after wiping my penis and changing the condom tore during intercourse, but I did not ejaculate and pulled out as soon as I released. Now she complains of having bad cramps and pains in her stomach and has pain near the appendix last night and had chest pain a few days ago. Today she said she has pimple in her nose and pimple like (fulsi) on her stomach. Please help, what could it be? Is there any pregnancy chances? We r extremely stressed about it.
Certain foods and drinks can make allergy symptoms better or worse
Foods that help
1- seafood containing omega 3 fatty
2- fruits and vegetables containing vitamin c and e.
3- hot drinks and soup
Help break up mucus and making it
Easier to cough up mucus
Natural source of vitamin d
5- drink water
Foods to avoid
1- processed foods
Contain highly unsaturated fats and proinflammatory trans fats that worsen inflammation
Cause swelling and stiffness in the nose can make symptoms worse.
Sep 20 I got my period so supposed to be by Oct 18-20 I will have my monthly period. But instead I of period I only got spotting. After 2-3days I experience lower abdomen cramps, headache, lost appetite, take a nap every afternoon which is very usual, vaginal discharge white and creamy. When I ate sometimes I feel like I wanna vomit but not. And sometimes I slept early and sometimes I cant sleep. Last oct 30 all the feeling I felt was done. I took 3 pt already and all the result are negative.
My husband suffered FSH hormone level is high like 26 what should be treatment and als it is major problem of infertility.
I am 6 months pregnant, I sleep in left side maximum but when I want to turn to right side I forget to get up and turn, Will that make severe problems?
A well moisturized and hydrated skin is a thumb rule for a healthy skin. Dry and flaky skin is not only discomforting and unpleasant to look but is also prone to many skin problems. Dry skin or xerosis dermatitis is more common among elderly. Dry skin can cause the skin to crack making it susceptible to infections. Constant scratching of dry skin due to itching is further harmful and can cause thickening and darkening of the skin. Extreme temperature especially winter with cold, dry and chilly winds can be harsh on the skin and disturb its pH level, thus causing skin problems.
One of the most common skin problems from dry skin is Eczema. Eczema, generally acquired in childhood is an inflammatory reaction of the skin causing the skin to become red and itchy followed by crusting and scaling. Treatment of eczema is usually a combination of creams and drugs. However, eczema does not go away that easily and its relapse rate remains quite high.
Exposure to sun for long hours can also lead to drying of the skin. Apart from this use of harsh soaps and chemical based products or prolonged use of cosmetics on the skin can inhibit the ability of skin to retain moisture.
Dry skin tends to age faster as it is prone to wrinkles. A wrinkled skin loses its charm and elasticity. The whole concept of anti ageing revolves around keeping the sun hydrated and moisturized.
Many skin problems can be prevented only by following a good skin care routine. Others may require a long-term medical treatment. Let’s look at some simple and useful ways to prevent and manage dry skin:
Water: Water is not only a natural cleanser for the skin but helps in maintaining an optimum moisture level of the skin. Drink at least 8 to 10 glasses of water every day.
Steam baths: A warm water bath or a steam bath can help relieve skin of dryness.
Oiling of the skin: People with dry skin benefit more from oiling than the use of regular moisturizers. Oiling creates a protective layer on the skin preventing it from drying for longer hours. Use of almond, olive or coconut oil is effective is treating dry skin problems.
Prolonged use of room heaters: Heaters snatch moisture from the surrounding environment including your skin leaving it dull and dry. Thus sitting in heated rooms for long can dehydrate skin and must be avoided as far as possible.
Water-rich fruits and vegetables: Fruits and vegetables, especially, water-rich like watermelon, bottle gourd etc. can help replenish moisture. Eat plenty of those to fight dryness. If you wish to discuss about any specific problem, you can consult a Dermatologist.
Hi I'm recently delivered a baby boy by c section before 3 week ago I have few queries to ask doctor 1. When will I start massage my tummy 2.when will I start exercise 3.How I lose my weight ,i gain 30 kg extra weight in pregnancy. In 9 th month I was carry 93 kg Now it is 83 kg. Very tensed how to lose. 4.i have teeth pain, knee and wrist pain since a week 5.i have very less breast milk. 6.Acne occur on my face during pregnancy Actually my skin is normal but in pregnancy it becomes so oily. 7.how to lessen my stretch mark I request to doctor Kindly answer my all questions step by step.
Hello. I am 24 years old. I got my 1st period when I was 14 years old. And ever since there has been Some or the other problem with my periods. They wer irregular for almost 6-7 years. I used to get them once 2-3 months. I was a little over weight as well. However since last one year I started doing yoga. Walking and had a great healthy diet due to which without Any medicines my periods became super regular, in August 2015 I had a blood test to check vit D B12 and thyroid. Thyroid was negative. There was vitamin deficiency for which I took medicines. Again in Sept 2015 I had a blinding pain in my lower abdomen and went for a complete lower abdomen scan. The scan showed everything is normal. Uterus is normal. But the ovaries showed some cysts. The doctor said they are polycystic appearing ovaries. And after september for almost 9 months my periods were regular but they became scanty. Lasting only 3 days instead of 5 and less bleeding. Since the last 2 months (I left yoga) I started having the same problem again. My periods are irregular and I don't get them. I went to the gynecologist last month she told me I am still over weight by 5 kgs and pcos has only one treatment which is maintaining a healthy life style. She gave me a tablet and told me to take it if I don't get my period by the end of the month. I took the tablet. I did bleed but it was very very less. Just in 2 days and the blood was not red. I had brown discharge and brownish bleeding. This month again I don't get my period. It's really irritating now. I am otherwise very healthy. I don't take stress. I don't drink I never smoke then why is this happening? Also off late I have started to experience dryness and itching in vaginal area. Weakness in arms. Back pain and sometimes pain in my left breast which goes away on its own. I was going through the internet and found out that sometimes menopause is also the reason. I really feel I am also getting menopause at this age. Why else there would be so much problem in the functioning of my period cycle? So could any doctor confirm whether this is menopause? If yes what should I do? What is a permanent solution to this problem? It's really irritating now! Thank you.
Motor tics are generally experienced by children, and the symptoms can last up to one year. This disorder is characterised by brief and uncontrolled spasm like motions which are also accompanied by screams and other outbursts. If the physical and vocal tics come together for each attack, then the condition is known as Tourette Syndrome. Motor tics may occur due to problems in the functioning of the neurotransmitters in the child’s brain. These are chemicals that are usually responsible for transmitting signals throughout the brain, and a malfunction can lead to serious issues. Here are a few Homeopathic ways of dealing with this disorder.
Selective Treatment: Homeopathy will provide a form of ad hoc care that can help in treating the various symptoms that are associated with these tics. The symptoms include obsessive compulsive disorder as well as the tendency of exhibitionism. Also, the mechanical repetition of actions with head jerking movements and lip biting as well as wincing are some of the main symptoms that one will experience in such cases. While most of these symptoms tend to vanish as one progresses towards adulthood, it has been found that Ignata and Cuprum Metallicum are some of the Homeopathic medicines that can help in treating these symptoms, as well as painful facial tics. Agaricus Muscarius can also help in treating the symptoms of motor tics.
Prevention: The point of Homeopathy medication is also to prevent the occurrence of such tics. Cina 15 CH can be prescribed for this purpose along with Zinc Metallicum. Also, these medicines will help in treating the anxiety that the child may feel when suffering from this condition. Further, many Homeopath doctors will recommend and administer a Hyoscyamus based treatment to deal with this aspect of the condition. Hysteria and violent movements can also be prevented with the help of Staphysagria.
Involuntary Movements: The treatment of involuntary movements felt as a part of this condition can take place with the help of Homeopathic medicines like Sepia, China, Zinc and Lycopodium. A Gelasium-based treatment can also be prescribed in case the tics are accompanied by violent head movements and hysterical fits.
Visit to a Doctor: For most Homeopathic treatments, especially for conditions like these, it is important that you visit the doctor for physical examination. Based on your symptoms, the doctor will provide the right dosage and right treatment. Also its important to monitor the progress so that the diseased can be managed. In some cases, if the symptoms cannot be contained by the medication, one may require immediate hospitalisation. The doctor may also check for symptoms related to Parkinson’s disease, as many times tics are a symptom of this disease, especially when they are experienced by adults. In most cases, these patients react well to Homeopathy based treatment methods. If you wish to discuss about any specific problem, you can consult a homeopath.