Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Kalpana Alexander

Gynaecologist, Hyderabad

300 at clinic
Dr. Kalpana Alexander Gynaecologist, Hyderabad
300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kalpana Alexander
Dr. Kalpana Alexander is a trusted Gynaecologist in Somajiguda, Hyderabad. She is currently associated with Matrika Hospital in Somajiguda, Hyderabad. Save your time and book an appointment online with Dr. Kalpana Alexander on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

6-3-1100/2, Tyagaraya Nagar, Adj To Suzuki Showroom, Somajiguda.Landmark:Near Ayyapa Swami Temple, HyderabadHyderabad Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Kalpana Alexander

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

9 Incredible Health Benefits Of Bell Pepper

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
9 Incredible Health Benefits Of Bell Pepper

9 incredible health benefits of bell pepper


I simply love bell peppers, particularly the brightly colored ones. Although they belong to the chili pepper family, bell peppers are mild and can jazz up a salad in an instant, lend a perky crunch to your pizza, and taste fantastic when roasted.

But the appeal of bell peppers goes way beyond their stunning good looks. Here’s a short list of the good things they can do for your health:

Bell peppers are low in calories! so, even if you eat one full cup of them, you get just about 45 calories. Bonus: that one cup will give you more than your daily quota of vitamin a and c!

They contain plenty of vitamin c, which powers up your immune system and keeps skin youthful. The highest amount of vitamin c in a bell pepper is concentrated in the red variety.

Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish you with antioxidant and anti-inflammatory benefits.

The capsaicin in bell peppers has multiple health benefits. Studies show that it reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation.

If cooked for a short period on low heat, bell peppers retain most of their sweet, almost fruity flavor and flavonoid content, which is a powerful nutrient.

The sulfur content in bell peppers makes them play a protective role in certain types of cancers.

The bell pepper is a good source of vitamin e, which is known to play a key role in keeping skin and hair looking youthful.

Bell peppers also contain vitamin b6, which is essential for the health of the nervous system and helps renew cells.
Certain enzymes in bell peppers, such as lutein, protect the eyes from cataracts and macular degeneration later in life.

5 people found this helpful

Health Benefits of Mint Leaves

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Mint Leaves

The health benefits of mint include the following:

Digestion: mint is a great appetizer or palate cleanser, and it promotes digestion. It also soothes stomachs in cases of indigestion or inflammation. When you feel sick to your stomach, drinking a cup of mint tea can give you relief. Also, if you are someone who travels long distances via plane or boat, the menthol oil derived from mint can be very soothing for nausea and related motion sickness.

The aroma of the herb activates the salivary glands in our mouth as well as glands which secrete digestive enzymes, thereby facilitating digestion. These attributes are why mint is extensively used in the culinary arts. Much of the western world includes mint as a part of appetizers or as an element of palate cleansers, to be eaten before the main course so the food will digest comfortably.

Nausea and headache: mint leaves, especially freshly crushed leaves help you deal with nausea and headache. The strong and refreshing aroma of mint is a quick and effective remedy for nausea. Use mint oil or any other product having mint flavor and your stomach issues will be alleviated. In fact, many people keep menthol oil or mint-flavored products with them at all time to avoid nausea. Balms with a mint base or basic mint oil, when rubbed on the forehead and nose, gives quick relief in case of headache. The herb is a naturally soothing substance, so it can alleviate the inflammation and temperature rise that is often associated with headaches and migraines.

Respiratory disorders and coughs: the strong aroma of the herb is very effective in clearing up congestion of the nose, throat, bronchi and lungs, which gives relief for respiratory disorders that often result from asthma and the common cold. As mint cools and soothes the throat, nose and other respiratory channels, it relieves the irritation which causes chronic coughing. This is the main reason why so many balms are based on mint. Unlike the inhalers that are based on aerosols, those with mint as the fundamental component tend to be more effective and eco-friendly as well.

Asthma: regular use of mint is very beneficial for asthma patients, as it is a good relaxant and relieves congestion. That being said, using too much mint in this way can also irritate the nose and throat.

Breast feeding: for many women, breastfeeding is a beautiful part of raising a child, but it can seriously damage your breasts and nipples. Studies have shown that mint oil can reduce the nipple cracks and nipple pain that so often accompany breastfeeding.

Depression and fatigue: mint is a natural stimulant, and the smell alone can be enough to charge your batteries and get your brain functioning on a high level again. If you are feeling sluggish, anxious, depressed, or simply exhausted, mint and its derivative essential oils can help. It can be ingested, applied topically in a salve form, or inhaled as a vapor, and all of those techniques can give you a much-needed boost! a popular way to get good results in an easy manner is to put a few drops of mint essential oil or menthol oil on your pillow at night and let it work on your body and mind while you sleep.

Skin care and pimples: while mint oil is a good antiseptic and anti-pruritic material, mint juice is an excellent skin cleanser. It soothes skin, and helps to cure infections and itchiness, as well as being a good way to reduce pimples, and it can even relieve some of the symptoms of acne. Its anti-pruritic properties can be used for treating insect bites like those of mosquitoes, honeybees, hornets, wasps, and gnats. The cooling sensation will relieve you of the irritating sensation to scratch, and the anti-inflammatory nature of mint will bring down swelling! in that same vein, mint oil is often a basic component of bug repellent products like citronella candles, because the strong aroma is unappealing to most insects.

Memory loss: a recent study explored the effects that mint has on alertness, retention, and cognitive function. It found that people who frequently use chewing gum, whose major active ingredient is mint, had higher levels of memory retention and mental alertness than those who did not. The stimulant qualities of mint, once again, have shown yet another reason to pop that stick of gum in your mouth, or chew some leaves when you’re feeling less than brilliant!

Weight loss: aside from all the other health benefits of mint, it also can help in your efforts to lose weight in a healthy way! mint is a stimulant, as we’ve already mentioned, but it also stimulates the digestive enzymes that absorb nutrients from food and consume fat and turn it into usable energy. Therefore, by adding mint to your diet, you are increasing the amount of fat that is being consumed and put to use, rather than being stored and contributing to your weight gain!

Female sterility: there are mixed opinions regarding the role of mint in treating this condition. Some argue that prolonged use of menthol may cause sterility, reducing a woman’s ability to conceive by interfering with the production of ova and killing these gametes. This is due to the germicidal and insecticidal properties of the herb, which are beneficial for so many other health concerns. Other research has claimed that men who smoke menthol cigarettes are more likely to suffer from impotency than those who smoke normal cigarettes. It is not certain whether this is due to the tobacco alone or if the mentholated aspect has anything do with it. Another group or researchers suggest that mint may actually be used to treat sterility in females. Suffice to say, a great deal of further research must be done on the effects of mint in both male impotency and female sterility.

Oral care: improving the health of a person’s mouth is a well known benefit of mint. Since it has germicidal qualities and quickly freshens breath, it adds to oral health by inhibiting harmful bacterial growth inside the mouth and by cleaning the tongue and teeth. This is why mint used to be rubbed directly on the teeth and gums to refresh the mouth and eliminate dangerous forms of growth. In modern times, for the same reason, mint is one of the most common elements in toothpastes, mouthwashes, and other dental hygiene products. Of course, the easiest way to get these results is to simply chew on the leaves.

Allergies and hay fever: season allergies and hay fever (also known as rhinitis) affect millions of people around the world at certain times of the year. Extracts from mint leaves have been shown to inhibit the release of certain chemicals, which have been known to aggravate severe nasal symptoms that are associated with hay fever and seasonal allergies.

Cancer: current research shows that certain enzymes that can be found in mint may help prevent and treat cancer.

Other benefits: besides its wide industrial use in foods like ice-cream and chocolates, as well as in alcoholic and non-alcoholic beverages, cosmetics, medicines, inhalers and breath fresheners, it is also used as a condiment and a decorative item in culinary preparation around the world. Drinks and foods containing mint cool you off in the summer, and it is often included in summer cocktails for a refreshing burst of flavor. It is also a good relaxant.

1 person found this helpful

What are the safe periods for intercourse with respect to period of a lady? How many days after of before one should keep relation with his partner to avoid the chance of pregnancy without protection? Thanks.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
In a woman with regular cycles, fertile period is between day 9 to day 16. Rest of the days are safe.
1 person found this helpful
Submit FeedbackFeedback

Sex ke kitne month baad pregnancy ka pata chalta hai? I had unprotected sex on 25th February and my last date of period was 26th January. I have not taken any pills Maine 5 days period start hone ka medicine v liya par start nahi hua.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Gaya
Sex ke kitne month baad pregnancy ka pata chalta hai?
I had unprotected sex on 25th February and my last date of peri...
Pregnancy test se yeh clear ho jata hai, its simple, agar aap ne one month miss kar diya period ka to aap ke khud bhi check kar lena chahye, ziyada delay na Karen, aap ne agar unprotected sex 26 jan ko kia hai to 26 feb tak period aa jana chahye tha,
1 person found this helpful
Submit FeedbackFeedback

Hi Missing periods from 1 month. Negative in pregnancy test after 21 days and 25 days of missing period. Still no periods. Is there any chance of pregnancy still?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Missing periods from 1 month. Negative in pregnancy test after 21 days and 25 days of missing period. Still no per...
Hello, You are not pregnant. you may opt for a withdrawal bleed with progetsetrones to resume your menses.
Submit FeedbackFeedback

What specific treatment (medications/ supplements, any other?) has been effective in treatment of PCOS for a child in age group 10-16 ? Regular exercise, Balanced controlled diet stress management is all tried but does not solve the problem of irregular menstrual cycle, back acne, hair growth.

MD - Homeopathy, BHMS
Homeopath, Palakkad
What specific treatment (medications/ supplements, any other?) has been effective in treatment of PCOS for a child in...
Polycystic ovarian syndrome and headache can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry.
1 person found this helpful
Submit FeedbackFeedback

I got my periods today. How can I stop it for few days with medicine as I have to go vaishno Devi. please help me is there any medicine to stop the periods when it is 1st day of my periods.

DGO, MBBS
General Physician, Delhi
I got my periods today. How can I stop it for few days with medicine as I have to go vaishno Devi. please help me is ...
As you already started your periods today. You cannot delay it now. For such postponments you need to plan before your expected date of menses.
Submit FeedbackFeedback

On last month my period on 16 april. Still nw 14 may to be continued. 10 days continue more bleeding going to toilet what reason. please suggest me. And also planning for baby.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
On last month my period on 16 april. Still nw 14 may to be continued. 10 days continue more bleeding going to toilet ...
It may be due to hormonal irregularities, stress, other problems like polyps or uterine tumors. Hence it is important you see a gynaecologist for examination and advice.
Submit FeedbackFeedback

After Marriage, before Missing Period getting pain similar to period and also pain in Nipple for first time whether this is a Symptom for Pregnancy or not?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
After Marriage, before Missing Period getting pain similar to period and also pain in Nipple for first time whether t...
Hello Ms. Lybrate-user, the symptoms that you mentioned may indicate pregnancy but you need to confirm by either urine or a blood test.
Submit FeedbackFeedback

Hi doctor, I am newly married. I had sexual relation ship with my wife. We had sex using condoms. But we are worried if she will become pregnant. We want to post pone pregnancy. Please advise. We are really worried.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi doctor, I am newly married. I had sexual relation ship with my wife. We had sex using condoms. But we are worried ...
Hi, if you don't want pregnancy now, birth control pills are better option than condoms as failure rate is higher with condom than pills.
2 people found this helpful
Submit FeedbackFeedback

5th month is running as she is affected with typhoid Would baby be affected What is the best protect baby and mother.

BHMS
Homeopath, Hyderabad
5th month is running as she is affected with typhoid
Would baby be affected
What is the best protect baby and mother.
Typhoid will not effect the baby but take care and try to get rid of it as early as possible with necessary antibiotics.
Submit FeedbackFeedback

My wife had a period on 23rd of Nov it was for 4 days so when can I have intercourse with my wife to get pregnant please give me advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife had a period on 23rd of Nov it was for 4 days so when can I have intercourse with my wife to get pregnant ple...
You have not mentioned her next expected date.If I presume that your wife ha a 30 days cycle then her next expected date falls on 22 Dec 2015.So the bet time tomake her pregnant is from 6 Dec-12 December.
1 person found this helpful
Submit FeedbackFeedback

Can STDs Spread without Having Sex?

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
Can STDs Spread without Having Sex?

STDs or diseases that spread due to the exchange of bodily fluids and most of them are treatable in nature, but one should get them treated as soon as poosible and should not ignore them as them can turn fatal as well. And, yes STDs can also spread without having sex. Some of the most common way of getting STDs without penetrative intercourse is mentioned below.

The most common way of contracting Sexually transmitted disease without sexual intercourse is:
1. Pucker up: Kissing can also cause STDs. Infections can be transmitted through the saliva if you swap your spit. Diseases like Mononucleosis and STD’s like herpes can be transmitted through kissing. This can cause cold sores and infections in the mouth.

2. Oral sex: If a person has an STD, he or she can easily transmit the disease to their partner by having oral sex. During oral sex, fluids from the genitals can flow to the mouth and vice versa. For example STDs caused by herpes simplex virus 2 can be easily transferred by oral sex. Chlamydia can also be transferred by oral sex. This can cause infections and immense discomfort in your throat. STDs can be prevented by wearing a condom or using a dental dam during oral sex.

3. Contaminated foods: You can also develop STD like Hepatitis A from food which is contaminated. If a person infected with an STD prepares your meal without washing his or her hand after using the restroom, it can easily contaminate your meal thus, transmitting the disease.

4. Touching bases: Skin to skin contact or indirect contact with a person who already has an STD can make you prone to contracting STDs. It can be caused by using an unwashed sex toy with an infected person and also with hand to genital contact.

5. Tanning salons: STDs can be easily spread from person to person by means of a tanning bed. If the surface of the tanning bed is contaminated by someone who has STDs, the risk of developing an STD increases for the next person who ends up using the same bed.

6. Razors and syringes: Sharing a razor or anything which pierces or cuts the skin is an easy and common cause behind contracting an STD. If the razor cuts the skin of an infected person and is contaminated with blood, the next person using that razor can develop STD due to blood contact. The same may be said of a syringe where users share them. Many people, especially drug users shared common syringes which resulted in large scale transmission of HIV. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2997 people found this helpful

I feel too much pain since 2-3 days before started my period and during the period I feel normal. Is it harmful to get pregnant? Also I want to get pregnant. please advise me that when should I have done intercourse to get pregnant successfully?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I feel too much pain since 2-3 days before started my period and during the period I feel normal. Is it harmful to ge...
Dear Lybrate user, It is not harmful to get pregnant if you have pain before the period. The fertile period depends on your menstrual pattern.
1 person found this helpful
Submit FeedbackFeedback

5 Dangerous Things to Avoid When You're Pregnant

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
5 Dangerous Things to Avoid When You're Pregnant

For an expecting mother, nothing is more important than the safety and well-being of her unborn child. With due care, a mom-to-be can prevent complications that may arise in pregnancy by avoiding certain potential risks. Read on to find out the 5 things pregnant women must avoid at all costs in order to have a safe pregnancy.

  1. Abdominal x-rays: Abdominal x-rays during pregnancy are a big no. This kind of x-ray exposes the abdomen of the mother, and the baby as a consequence, to high levels of radiation, which can cause changes in the baby's rapidly growing cells. As a result, the baby's chances of suffering from birth defects or certain cancers, such as leukaemia later on in life, increase rapidly. It is best to avoid x-rays until absolutely necessary. X-rays of area other than abdomen if considered essential by your doctor can be performed after wearing an abdominal lead shield.
  2. Alcohol: All types of alcohol must be avoided during pregnancy. Consumption of alcohol during these 9 months has been associated with several birth defects such as poor growth, learning disabilities and mental retardation. In worst case scenarios, excessive alcohol consumption during pregnancy can lead to what is known as foetal alcohol syndrome or fas, which severely affects the mental development and physical growth of the unborn child, particularly of the face and skull. Also, you must quit smoking.
  3. Illicit or recreational drugs: Drugs like marijuana, cocaine and other recreational drugs are again absolutely forbidden in pregnancy. These result in birth defects in the unborn child, poor growth and even withdrawal symptoms in the newborn after birth.
  4. Medicines: As the metabolism of a growing baby is very different from that of an adult, it is very important to be sure of the medicines that you take while pregnant. This is especially true in the first trimester or the first 3 months of pregnancy when the foetus is most vulnerable. Certain medicines are deemed safe for the baby, while some are potentially harmful. Hence one must make sure to consult your doctor before taking any medicine when pregnant.
  5. Stress: Stress can trigger various health problems, which can be bad for both the baby and the mother. Studies have revealed the emotional environment of the mother is experienced by the baby as well. In fact, a particular study has shown that any kind of stress, whether it be work related or stress caused by strain in relationships, can affect the mental development of the child. This as result can lead to the child developing certain behavioural disorders such as fears and phobias, which remain way into his adulthood.
3257 people found this helpful

I am 35 years female. I have missed my last period. I have no pregnancy and I am thyroid patient my tsh test vale is 0.374 on 24-dec-2016.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 35 years female. I have missed my last period. I have no pregnancy and I am thyroid patient
my tsh test vale is ...
Hello, your TSH level is normal and if its not pregnancy then teh delay is stress induced. Please wait for 2 weeks in all and if still no menses then you may opt for a withdrawal bleed with progesterones.
Submit FeedbackFeedback

Hi doc. I'm 25 yrs, 112 kgs, 155 cm height. I have PCOD, got continuous bleeding over 3 months, and have taken medications. My doc advised me to undergo Bariatric surgery. But I'm very much confused and depressed about doing surgery and all. I'm not interested too. And one Doctor advised me to follow Paleo diet or a good protein diet for weight loss. I need a true guidance in this moment, I'm really very much worried and depressed about my body. Please doc help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi doc. I'm 25 yrs, 112 kgs, 155 cm height. I have PCOD, got continuous bleeding over 3 months, and have taken medica...
Hello, Bariatric surgeries are only entertained unless you have some severe troubles in managing other metabolic issues. It should probably used as the last resort and the point to make is it should never be taken as cosmetical procedure,but a life saving procedure. Get in touch with me privately and will help you with a proper recommendation. Unfortunately bariatric surgeries are used as shortcuts to lose instantly.
Submit FeedbackFeedback

I am 37 years old. I underwent hysterectomy 2 years ago, after hysterectomy I have sexual feeling much less is it normal and how can it be cured ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Most probably your ovaries have been removed. In that case, we have to review whether you need hormone therapy or not.
Submit FeedbackFeedback

I use to have this menstrual pblm back 4 years & I consulted doctor she gave me medicine it worked well & I was happy for it & now again started. The cycle did not stop now it was 11th day.

DHMS (Hons.)
Homeopath, Patna
I use to have this menstrual pblm back 4 years & I consulted doctor she gave me medicine it worked well & I was happy...
Hello, lybrate user, you haven't clarified your menstrual problem as what sort of problem you are suffering from. However, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
3 people found this helpful
Submit FeedbackFeedback
View All Feed