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Sometimes I have a very serious pain in my leg something like cramp Not regularly but no of times I have.
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
I have got a ligament tear in my right knee. Please suggest me some exercises? I am going for a cycling for a short distance daily. Right now am going for a physiotherapy treatment. Will it be cured without doing a surgery?
I am having burn in my palms and talvon weakness in body and legs though I am diabetic but my sugar level is controlled still having these problems I was a regular drinker but I quit drinking from last 6 months.
I have pain in middle of my back. I am working 10 hours sitting job. Please suggest what should I dot to get relief.
I am 25 years old male and I am suffering from backache from last 3 weeks. please tell me what should I do?
Im a athlete (disc n javelin throw) I get pain in my hand muscle n d shoulder. It does not show any swelling but I feel it vry stiff n unfree. please help me.
I am 30years old male & have back pain so long & also uriya problem after toilet we walk not longer I feel one or more drop of uriya out for last 4 months. What should I do?
What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc bulge in C5-6. Physiotherapy does not wrk. Unable to do exercise.
Am 25 years old I have back pain last 6 months so plse give the solution to how am relif the pain and give solution plz.
I am 68 years old and having Osteo Arthritis for the iast 16 years and feel lot of pain in legs. Is walking good for me also.
Sir, I am suffering from right hand pain (some time swelling) from shoulder to middle of the hand since 25 days. I used lot of inflammation tables.
I have 26 years old. I observed light pink spotting at 16th day of my periods cycle. I never experienced like that. I got periods at 29th day. Last month my cycle was 26 days. Now 29 days. It last for 3days just like normal period. I have severe cramps during my period. But now I have backache, leg pains, gas pain, nausea, indigestion, frequent urination, heat body and every day different symptoms. I have kidney stones also. Is these symptoms are released to stone or any other?
I am 25 years flake and have backache for 2months. I have used pain killer. What should I do now? I.
My left part of my leg is paining a lot since 2 days. I thought maybe because of muscle pullup but it's still paining the same. I have applied pain killer ointment as well but does no effect. What should I do?
Its been 20 days of my caesarean delivery. I want to know that how much time I can walk and sit in bad. My friend told me that because of I walk a lot my stitches is pain and in future I got back pain problem because I sit to long time. Is it true?
Shoulder pain while lifting overhead objects might be a result of strenuous activity involving tendons impinging bones of the shoulder. Impingement syndrome is also called swimmer’s syndrome.
What causes it?
It is caused by activities involving tendons and bones of the shoulder, for example strenuous activities, such as swimming, tennis and gym activities involving muscles of the shoulder. Even reaching for overhead objects and painting might aggravate impingement syndrome. If not treated at the right time, the syndrome might become extremely painful as the tendons begin to tear.
General pain in the shoulder is one of the most common symptoms, especially while reaching for overhead objects or using shoulder and arm muscles in general. If it occurs for a prolonged period of time, then it might actually lead to a tendon tearing and leading to a rotator cuff tear. This would overtime lead to decreased ability to use the arm muscles and the bicep muscles might tear as a result of prolonged negligence, despite swimmers syndrome. A doctor would recommend a physical exam and x-ray to rule out possibilities for bone abnormalities and arthritis.
How to prevent and treat it?
Those who have extreme shoulder pain and have been diagnosed with swimmer’s shoulder are referred to a physiotherapist with whom, regular sessions help restore mobility of the affected areas. The physiotherapist recommends the patient numerous stretching exercises to practise, preferably under a hot shower. In addition to physiotherapy, a doctor will prescribe powerful painkillers which have to be administered orally on a regular basis.
These oral painkillers, such as ibuprofen have to be taken under the guidance and prescription of a doctor as they will have a host of side effects such as acidity and should be taken post meals. In case of ineffectiveness of orally administered painkillers, cortisone based injections might be given, but it is a double-edged sword as the effectiveness of these injections decrease over time and it might make the muscles and tendons weak. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.