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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Sir am 16 year old and am very good in cricket but when am start playing cricket suddenly same pain start in my back so sir please tell me the right way to control this and sir am also a sex addicted person so sir please tell me the way to remove this addicted.
Hai sir, I use pind oil pain is decreasing 60% but one day iàm not using the oil, pain is still same. Pls give me permanently solution. I can't standing northern 30 mint's and while sitting also pain, sometime legs ones side muscle current shak pain.
Hi doc, From last night I am felling some pain in my lower back it was a little since morning then I went to office after that it was grown up and now in evening I can not even walk properly it is paining while I steeping up forward please but there is no pain while I am lying on bed with the movement I can fell it can you please consult me some medicine for this.
I am 74 year old woman. Diabetes and B P well under control due to medication. Almost daily morning When I try to get out of my bed/cot, I feel that my leg muscles are stiffened and I have to wait for the muscles (especially calf) to get relaxed. What is the cure? I prefer to avoid interaction over phone. I prefer email.
I am a 20 year male. I am cricketer. I have bought a new bike 2 months back. From then while riding bike I am getting back pain. It continues in free times also even when I am studying and sleeping. Please advise me.
Am asking this for my sis. She is 22 yrs of old now, she has severe pain on her both leg muscles (from thump to knee) in every night and sometimes during day time also. We conducted a lot of checkups and even scanned her legs. But no one can identify the exact and she is suffering with the same. Please give me a high valuable answer to get rid the pain of her.
Please suggest me allopathy medicine to get immediate relief from any pain, be a joint pain, muscle pain, tooth ache, etc.
What should we do for knees pain getting too much sick of this and also prefer some medicine we also make x-ray.
I am 25 years male. I have backache since by childhood. I used many ointments n creams n tablets. I started increasing. I am unable to walk properly even. I can't carry my child also. Then I known about this app.
My father is 86 yrs old & suffering from lumbar spondylosis since 2 yr. We are giving him physiotherapy treatment. Is there any treatment without operation or any other suggestion for treatment.
I have joint pain in legs I don't sit up frequently and having exercise of spinal cord pain and also I am getting relief by exercise bt 3joint of both legs are not feeling easy and can't move easily. So what kind of physiotherapy is required for that or have any medicine for that. What is better for me please advice. Thanking you.
From last 2-3 weeks, I am having pain in my left shoulder, in my lower back. Could you please suggest me any exercise or suggestion, to reduce it?
Hi Doctor, 2 days before I drank cognac and after that I drank beer and next morning I wake up with a pain lower back on the left side, and still today on the 3rd day the pain is still there. And this is the second time this happened to me after drinking. 3 weeks before this when I drank whiskey the next morning I wake up with a pain in the left leg toe. Firstly I was thinking it was a muscle strain due to bad sleeping posture but now when it happened second time in a month and especially after drinking I think its something else. Can you please advise me doctor what is this symptoms for?
From last one month my weight is getting put on very much and for that my leg also start pain a lot please suggest me some tips for weight loss.
My mother-in-law suffering from foot and leg numbness. Pain starting from lower back. Pain-like pins-and-needles, prickling, or burning sensations. After that she can't stand more even a second. Please give some advice what should we do in that condition.
Good morning Sir I have a ligament tear on my right hand shoulder I took MRI scan. I have consulted a doctor he told that it is a partial tear and he advised me to take rest for 3 months and he gave some medicines but after 2 months I started playing badminton it is paining now. U can please give me any medicines for this.
Hello sir I am rajesh chiudavadapi from hyderabad working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain I used many tablets it can't work please suggest me.
My wife, is not interested in sex, she has back pain after pregnancy, also her vagina opening is very tight, pls advice, as its very frustrating and feel very very upset, and due to her this nature, its effecting in my work also? She is a working lady.
I am suffering from severe muscle n joints pain so I had undergone some tests including RA factor ANA ANCA Anti CCP .all d tests were negative but my VitD25 hydroxy is 14.84 nmol/L. Wat precautions n treatment shall I undergo.
The lower back or the lumbar area is the region that lies right below the rib cage. Pain in the lower back is usually a result of persistent muscle spasms that make it a chronic pain. While many people suffer from this kind of pain at some point at the other, there are few who actually take up exercise as a long-term solution to deal with the pain. A proper exercise schedule and regular yoga can actually strengthen your lower back and help it support the spinal cord in a better manner. Also, most orthopedic specialists recommend constant movement to alleviate the painful symptoms of lower back pain. Do go through this list of exercises to find one that suits you.
- Partial Crunches: This one requires you to lie down, prop your knees up with your feet firmly on the ground and your hands behind your head. Now bring your body partially up and stop shy of doing a full on sit up. This will help in relaxing the muscles in the lower back, to a great extent.
- Hamstring Stretches: Get on your back and prop up one knee. Take a towel and loop it under the ball of your other foot. Now lift and hold as you press your foot into the towel, to gradually relieve some of that stress as it plays on your lower back.
- Ankle and heels: The classic ankle pump involves lying flat on your back and stretching your feet before you begin to move your ankles in an up and down motion. Repeat it ten times for each set. You can combine this exercise with the heel slide where you have bend and straighten your knee ten times each, in the same position as you lie flat on your back.
- Wall Squats: While actual squats can be painful if you are suffering from lower back pain, you can take the support of a nearby wall for squats that will work the muscles in a more soothing manner and give you a good workout at the same time.
Touching your toes, running on the treadmill, sit-ups and other forms of intense exercise that make the back work too hard should be avoided if you are suffering from lower back pain.
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