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Dr. K Shiva Rama Krishana

BAMS, MD - Ayurveda

Ayurveda, Hyderabad

11 Years Experience  ·  150 at clinic
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Dr. K Shiva Rama Krishana BAMS, MD - Ayurveda Ayurveda, Hyderabad
11 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K Shiva Rama Krishana
Dr. K Shiva Rama Krishana is an experienced Ayurveda in Saleem Nagar, Hyderabad. Doctor has had many happy patients in his/her 11 years of journey as a Ayurveda. Doctor has done BAMS, MD - Ayurveda . You can consult Dr. K Shiva Rama Krishana at My Nation Ayurvedic Village in Saleem Nagar, Hyderabad. Book an appointment online with Dr. K Shiva Rama Krishana and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Dr.BRKR.Govt.Ayurvedic College, Hyderabad. - 2007
MD - Ayurveda - Dr.BRKR.Govt.Ayurvedic College, Hyderabad. - 2015

Location

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My Nation Ayurvedic Village

Prison Head Quarters, Nalgonda Cross Roads. Landmark : Opposite To Government Press.Hyderabad Get Directions
150 at clinic
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Hello actually I have fat on my chest it look very adorable please help me to reduce it.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hello actually I have fat on my chest it look very adorable please help me to reduce it.
Do chest exercise , and strach exercise alternate days. Take luke warm water before nd after meals. Take egg white, whole pulses, salad....do walk daily....
1 person found this helpful
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I have a very dark skin and black spots please resolve it very seriously thank you.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have a very dark skin and black spots please resolve it very seriously thank you.
Hi Rishabh.. if you really want to treat it properly then you need to consult as it requires treatment for long time.. Still you can do following.. Do regular Cleansing, toning and moisturizing.. Use a good quality Scrub weekly once... Use a face masque regularly...
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I am diabetic since 18 years and am now on insulin from past 3 years and the dosage is high from past 1 year. Still my fbs and ppbs readings are very high I have a 45 minute game exercise and not very strictly controlled diet how do I get the readings to acceptable limits?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Strict adherence to suggested diet and exercise regimen is absolutely necessary. Insulin dosage may have to titrate up wards by checking sugar levels daily.
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I am unable to put on weight .I feel I'm very skinny and I am a vegetarian .don't know what's wrong with my diet and I often have stomach ache.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am unable to put on weight .I feel I'm very skinny and I am a vegetarian .don't know what's wrong with my diet and ...
Take high protein diet.take whole pulses, boiled potatoes, curd, buttermilk, lassi,rajma, channa, roasted channa,... do strach exercise alternate days.take soya milk, paneer, milk shake, suji kheer, rice kheer, milk with dates,milk with jaggery...
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My thyroid report is negative but still I am fat. Kindly suggest that what should I eat to overcome my belly fat. Oftenly I feel hunger after 2 hours. Please suggest me some food that does not increase the fat and satisfy my hunger. I give breast feed to my 1 year old child.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My thyroid report is negative but still I am fat. Kindly suggest that what should I eat to overcome my belly fat. Oft...
try to eat foods that take longer to absorb, like whole grains, fibre rich foods. Avoid simple foods like watermelon, kharbooza etc. which give quick energy rush. During breastfeeding the body sugar goes low so it is natural to feel hungry faster
1 person found this helpful
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Hi, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone what should I do?

B.H.M.S
Homeopath, Patna
Hi, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone wha...
Expres your self in detailes. 2 ceonothus q take 5 drop in a cup of water twice daily for one month.
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I am 68 years old male and suffer from hypertension and renal colic please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 68 years old male and suffer from hypertension and renal colic please advise.
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send your usg report becoz medication for stones depends upon size number and location of stones and can be given after usg. Consult your physician regarding hypertension clinically.
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I am 24 year old female and I think I am in depression. I am preparing for IES since last three years and still mt goal is clear but now since last 2 month I used to do fake smiling. I do not feel like doing anything whether it is about food or whether it is about travelling or about studies or about talk to home. This is first time in my life I did not go to hometown in festival either I also dnt feel anything. It is like I am getting stone hearted. Well about health I always feels like tired, most of the time suffering from cold and shallow breathing, anxiety,headache. I am all alone I want to do study but why I am not doing. Can you help me out what is going on with me and how I can get rid of my condition. This time I am feeling that my biggest enemy is me.

MD - Psychiatry
Psychiatrist, Mumbai
I am 24 year old female and I think I am in depression. I am preparing for IES since last three years and still mt go...
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behaviour or self-esteem. Depression can also be associated with thoughts of suicide. Reach out and stay connected to supportive people Do things that make you feel good—even when you don’t feel like it Try to be active Challenge negative thinking Talk with someone you trust But if you still feel depressed and there is decreased drive to do anything. Please consult a psychiatrist, as medicine can help you to recover faster.
1 person found this helpful
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I had a sensitivity problem and also pain problem in my teeth. I am 23 year old boy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had a sensitivity problem and also pain problem in my teeth. I am 23 year old boy.
Homoeopathic tooth paste HYPERICUM 1X ( Wilmar Schwabe India ) Chew 1 tab twice daily Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
1 person found this helpful
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How many and and how much soft and fizzy drinks can I drink in a day and what type of drinks arre good for health?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
How many and and how much soft and fizzy drinks can I drink in a day and what type of drinks arre good for health?
Soft and fizzy drinks are basically loaded with extra salt and sugar. Actually they donot have any health purpose but just to satisfy your taste. Instead go for coconut water. Fresh lime juice or fruit juice.
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Hi, Which is best for lowering cholesterol cardio exercise like running or gym. Please suggest.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi, Which is best for lowering cholesterol cardio exercise like running or gym. Please suggest.
NEITHER RUNNING NOR GYM. THE BEST IS BRISK WALKING 30 min. IN A DAY ,FIVE DAYS IN A WEEK. THE GAP SHOULD NOT BE TWO CONSICUTIVE DAYS.
2 people found this helpful
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4 Ways To Treat Erectile Dysfunction!

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
4 Ways To Treat Erectile Dysfunction!

There is a general misconception about impotence and erectile dysfunction being two separate conditions. In fact, impotence is just another term for erectile dysfunction. If you have a problem in achieving an erection more than 70% of the times when you want to have sex, you are suffering from erectile dysfunction.

Impotence is the same thing, but it also encompasses other concerns related to sexual health such as low libido and issues with ejaculation.

Causes of erectile dysfunction

  1. Disruption of blood flow in the body or disruption in hormonal secretion and nerve supply to the body

  2. Vascular and neurological causes

  3. Occurrence of a disease known as atherosclerosis, which is caused due to smoking and diabetes. In this case, the arteries in the penis get narrowed and clogged.

  4. Neuropathy, which occurs because of diabetes or diabetic neuropathy

  5. Nerve damage because of a previous surgery around the pelvis area

  6. High blood pressure or hypertension also result in damaged arteries throughout the vascular system. Blood flow gets impaired and proper erection is hampered.

  7. Physical causes such as high cholesterol and obesity, Parkinson’s disease and multiple cases of sclerosis

  8. Smoking, excessive drinking and substance abuse

  9. The reactions and side effects of certain medicines

  10. Several psychological factors such as depression, excessive stress, tension, and performance anxiety, which reduce libido

  11. Poor communication with the sexual partner

  12. Intake of several medicines such as alpha adrenergic blockers, beta blockers, chemotherapy medications and central nervous system depressants

Treatment for erectile dysfunction

Different treatments may be used to treat erectile dysfunction. These include the following:

  1. Medication: A group of drugs known as PDE-5 or phosphodiesterase type 5 inhibitors are used for the treatment of erectile dysfunction.

  2. Vacuum devices: Vacuum erection devices help in providing an erection in men. A mechanical procedure is involved where the penis is made rigid using a vacuum pump sealed around it. This device draws blood and an erection becomes possible.

  3. Surgical treatment: Penile implants can be used to treat erectile dysfunction. Mechanical implants are used, which help to keep the penis hard. A vascular surgery is another option, which incorporates the correction of blood vessels responsible for erectile dysfunction.

  4. Natural treatment: There are a number of lifestyle changes that help a man naturally treat erectile dysfunction. Regular exercising, especially weight-bearing ones, not only aids in increasing blood flow, but also improves production of testosterone. Following a balanced diet with more intake of fruits and vegetables, limiting alcohol and avoiding smoking also generate positive results.

The term impotence and erectile dysfunction are quite related as they indicate the same conditions. However, today the term erectile dysfunction is more popular over the term impotence. In case you experience any of the symptoms of this condition, you should consult a doctor immediately.

I m nt getting regular period.and at the time of period I m facing so much pain.& I my breast size is so small. I want to increase it.what to do

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m nt getting regular period.and at the time of period I m facing so much pain.& I my breast size is so small. I wan...
Breast size can be increased only with the plastic surgery. If menses r irregular and have pain then please get an ultrasound done to find out the cause. Irregular menses can be treated with 3 month course of medicines and pain killers for the painful menses.
1 person found this helpful
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Hello sir, I am continuously losing weight how can I stop this and weight gain more than first. Please tell me.

BHMS
Homeopath, Faridabad
Hello sir, I am continuously losing weight how can I stop this and weight gain more than first. Please tell me.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful
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I have loss my hair every day. Please give me a solution or treatment, that causes stop the hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
I have loss my hair every day. Please give me a solution or treatment, that causes stop the hair loss.
Hello, please take arogyam pure herbs hair care kit to easily cure your problem without any side effects.
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What are the best way to get rid of fats without deit and fast also get glowing skin.

BHMS
Homeopath, Faridabad
What are the best way to get rid of fats without deit and fast also get glowing skin.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I suffer from diabetes but it is under control and my HbA1C is less than 7. However when i walk i feel i am walking on pieces of sponge. I have checked blood circulation in my feet and it is normal. What is causing this /

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
DEAR FRIEND IF HAVE DIABETES SINCE LONG THEN THIS MIGHT BE PROBLEM OF DIABETIC NEUROPATHY.THAT IS DECREASED SENSORY ACTIVITY OF YOU FOOT NERVES. CONSULT YOUR PHYSIOTHERAPIST
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Saving Kit in Case Of Heart Attack

MD, MBBS, CCD
General Physician, Jabalpur
Saving Kit in Case Of Heart Attack

Life saving kit in case of mi / heart attack 

A very handy kit which may protect a person from dying of sudden heart attack.
It should have following items:-
 A. Tab disprin / aspirin 4

 B. Tab glyceryl trinitrate 4

 C. G. Tri nitrate skin patch-1

 If one feels sudden tightness and pain in centre of chest, radiating to left arm or both sides of neck, accompanied by sweating and uneasiness, one is likely to be in a state of heart attack.* 

Following measures must be taken immediately:-
 A. Keeping one glyceryl tri itrate tablet under the tongue.
 B. Chewing one disprin tablet.
 C. Pealing of and sticking the skin patch on left side of chest.

 Can definitely save a person from dying immediately of a heart attack.

Every person who is at risk and above 40 years should carry this.

Dr. Rahul kewalkumar.
Mbbs, md.

5 people found this helpful

Sir 6 month meri body ki skin me daad jaise ho rahe hain. Jab dhup ya garmi hoti hai to aisa lagta hai k jaise cheti kaatti hai jisse mujhe bahut prob hoti hai. Pls acha sa upay batyen.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir 6 month meri body ki skin me daad jaise ho rahe hain. Jab dhup ya garmi hoti hai to aisa lagta hai k jaise cheti ...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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