Dr. K. Shailaja

It could be a contusion apply ice or visit a physiotherapist and get treated with ultrasound therapy if u have any further doubts i can help you and consult privately to have a detailed discussion to solve your problem

Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.

lybrate-user, All the very best for you need examination. Ups and downs are the part of the life, bravely face it. Make a timetable for study schedule. Don't take stress. Do Pranayama and keep walking in the morning and evening, it will really really help you out.

In a relationship both partners need to have mutual respect, communication and understanding of each other. If any of these components are missing, relationship would suffer. Its important to understand each other as individual selves and giving personal space and freedom, otherwise conflicts are likely to arise from both sides. To discuss each other needs and what is it that needs to work upon in a relation is another significant requirement. For this, consult a clinical psychologist or a couple therapist who can understand the problem in detail.

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Hello, Lybrate user, some time hyper sensitivity results after anaesthesia causing toothache, headache. Tk, homoeopathic medicine:@ Staphisgarea 30-6 pills, thrice. Tk, plenty of water to eliminate toxins, hydrating your body. Report after 3 days. Tk, care.

Other than medicines we have to concentrate on diet also stop milk and milk products and say no spicy food and say no to nonveg food drink one glass of warm water twice a day.

Dear Nikhil, for short conformation take an xray of knee joint to confirm any joint problem. inferential and ultrasonic therapy will help you in recovering from pain and excercises of the knee will make gain strengthening, untill then dont put pressure on the knee

Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.

Gynaecomastia Is normal. Seventy percent of boys get it during puberty. It’s caused by natural changes in estrogen (a" female hormone" that men also have) and testosterone. Newborn babies sometimes have short-term gynecomastia, too.  Middle-aged and older men can also have the condition. It could be due to aging (which also shifts hormone levels) or because of certain medicines, including some: Antibiotics Heart medicines Anti-anxiety drugs AIDS treatments Tricyclic antidepressants ChemotherapyDrugs that treat heartburn Marijuana and drugs like heroin, amphetamines, and steroids can cause it. So can drinking too much alcohol. Herbal products that contain tea tree oil or lavender oil can also increase breast size. That’s because they have natural estrogen that can upset your body’s normal hormone levels. Sometimes it happens because of another health problem, like an overactive thyroid, kidney disease, or a tumor on one of the glands that controls your hormones. Get a detailed evaluation done by your G. P, Homoeopathic constitutional treatment will give you complete cure without causing any side effects.