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I am 16 year old male having holes on face because of pimples and have blackheads on chicks so what treatment should I use ?
I suffering from skin diseases since last 4-5 months. I taken medicine but after finished medicine it start again. What can I do?
Is it healthy to stop masturbating after 16. And is it possible that the body will recover by all its affects nd symptoms?
I have acidity problems some times I feel that my mouth are smell and suggest me a toothpaste and sir my hill crack every season any foot cream. Please advise.
My baby is 2months old apart from D3 which syrup should I give for digestion for daily use please suggest me.
I have a back pain when I wake up early for in the morning and I want to loose my weight. Please give me suggestions.
My cousin is 10 years old ,his problem is that he can't read and write properly. When he was 4 months old he suffered with cataract and had an operation. He is using specs while studying and forget easily what he studies. How to improve his memory?
Hey. I am a cricketer. My height is 6.5 ft. Because of my extraordinary height I am a fast bowler. But when I bowl 10-12 deliveries. Then I feel very much pain in my lower back on left side. Please please please please help me. This back issue is disturbing my cricket life. Please help me please. Thank you.
Will itragee 100 mg give same results as sporanox 100 mg? And is it effective for advanced ringworm infection treatment?
I like to masturbate very much and even want to have sex how to control it and penis gets erected by seeing hot and sexy boys and girls and want to have sex with them and sex them.
I have more than than 10 corns under my feet. I am unable to put my foot on ground. Please prescribe some measures to be taken.
My age is 28 last two year detected with high blood sugar. Which was controlled by exercise. But last two months it was around 220 average. And now again it is normal. Due to exercise. But when every time I check for urine sugar level after food it shows ++.even though if blood sugar level is 150 or below. Is it a severe kidney problem. And from last one week I am noticing layer of foam forming when I urinate directly on water in sink in morning. But it very less when I do in other time. Sir is my kidney ia all right. My cholesterol was also high. And I am in anxiety.
There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.
However, these eye exercises are not universally accepted by all doctors.