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Dr. K.Ramnadh Chowdary

General Physician, Hyderabad

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Dr. K.Ramnadh Chowdary General Physician, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K.Ramnadh Chowdary
Dr. K.Ramnadh Chowdary is an experienced General Physician in Ameerpet, Hyderabad. You can consult Dr. K.Ramnadh Chowdary at Rama Clinic in Ameerpet, Hyderabad. Save your time and book an appointment online with Dr. K.Ramnadh Chowdary on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rama Clinic

Beside Hanuman Temple, Ameerpet, HyderabadHyderabad Get Directions
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I am 48 year female. I am having pain in sole of please left foot(near heel)from 7-8 days. It occurs while standing or walking. Also from 2-3 years I am suffering from constipation, kindly advice.

PDDM, MHA, MBBS
General Physician, Nashik
For constipation. Take liq cremaffin plus 2 tsf at night. Heel pain is plantar fascitis. Use soft slippers and consult further for detailed medical management. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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I have got a fever and I feel very tired so please tell me it's problem solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have got a fever and I feel very tired so please tell me it's problem solution.
Take blood test CBC MP. And then consult with reports. It can be dengue or influenza. And that is why you should not ignore the tests.
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I am suffering from head ache. It leads to fever in last two weeks. Pls say the measures.

MHATMAGANDHI VIDYAPITH KASHI UNIVERCITY KASHI, B.N.Y.S
Physiotherapist, Dhanbad
I am suffering from head ache. It leads to fever in last two weeks. Pls say the measures.
do not worry take simple medcian combiflam twise a day two day your probem solve in between not cure go to pathlogy center cheak mp test than touch with me.
2 people found this helpful
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Hello sir I have a problem of piles. My name is sumit biswas. So can you please help me. It's quite painful you know. Thank you very much.

BHMS
Homeopath, Faridabad
Hello,Homoeopathy has a good treatment for piles.Take sulphur 30, 3 drops with water once daily in the morning and nux vom30, 3 drops once daily at night.BC No. 17, 5 tabs thrice daily. Drink water at frequent intervals. Add more roughage to your diet in order to avoid constipation. eat fruits ,salads, green vegetables. Avoid spicy food, fried and junk. revert me after 7 days.
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I am a cricket player and I workout frequently so am on a high protein diet but I think I have some issues in digesting Suggest me some digestive enzymes supplement please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a cricket player and I workout frequently so am on a high protein diet but I think I have some issues in digesti...
Enzymes should always be there in your body... Taking it artificially will not solve the problem.. Better take Homoeopathic treatment to solve it naturally..
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Physical Therapy to Relieve Sciatica

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
Physical Therapy to Relieve Sciatica

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

The causes for the onset of sciatica are numerous. Some of them are as follows:

  1. Slipped lumbar disc
  2. Muscle inflammation
  3. Internal bleeding
  4. Pregnancy
  5. Obesity
  6. Awkward sleeping position
  7. Uncomfortable footwear
  8. Spinal injury

How can physical therapy help?

There are many ways of treating sciatica such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.

Physical therapy exercises used to treat sciatica are of many types. These are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.

The different types of exercises employed to treat sciatica include the following:

1. Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support. Lunges and squats are some of the examples.

2. Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.

3. Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

3163 people found this helpful

My mri say following loss of cervical curvature with mild kyphosis of cervical spine c4-5 &c5-6 level: bulging annulus indenting the vertical thecal sac noted dessicatory disc changes noted in L5 S1 level What should I do?

MBBS, MD, M.N.A.M.S(Anaesthesiology), FWACS
Pain Management Specialist, Delhi
You will need cervical spinal root block of affected nerve roots, which is a non surgical technique using fluroscopy and contrast in OT.
2 people found this helpful
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Health Benefits of Sex

BHMS
Homeopath, Kolkata
Health Benefits of Sex

1. It keeps your immune system at great -- sexually active people take fewer sick days. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Studies found that college students who had sex once or twice a week had higher levels of certain antibody compared to students who had sex less often.

You should still do all the other things that make your immune system happy, such as:

Eat right- balance diet.

Stay active - do morning workouts.

Get enough sleep- at least 6-8 hours.

Always use a condom if you don't know both of your std statuses.

2. It boosts your libido -- having sex will make sex better and will improve your libido. For women, having sex ups vaginal lubrication, blood flow, and elasticity, she says, all of which make sex feel better and help you crave more of it.

3. It improves women's bladder control -- a strong pelvic floor is important for avoiding incontinence, something that will affect about 30% of women at some point in their lives.

Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens them.

4. Can be counted as an exercise -- sex is a really great form of exercise. It won't replace the treadmill, but it counts for something.

Sex uses about five calories per minute, four more calories than watching tv. It gives you a one-two punch: it bumps up your heart rate and uses various muscles.

So get busy! you may even want to clear your schedule to make time for it on a regular basis. Like with exercise, consistency helps maximize the benefits.

5. It lowers your blood pressure -- research suggests a link between sex and lower blood pressure. There have been many studies - one landmark study found that sexual intercourse specifically (not masturbation) lowered systolic blood pressure. That's the first number on your blood pressure test.

6. Can lower heart attack risk -- a good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance. When either one of those is low you begin to get lots of problems, like osteoporosis and even heart disease.

Having sex more often may help. During one study, men who had sex at least twice a week were half as likely to die of heart disease as men who had sex rarely.

7. As a pain-reducer -- before you reach for an aspirin, try for an orgasm. Orgasm can block pain -- it releases a hormone that helps raise your pain threshold.

Stimulation without orgasm can also do the trick. It has been found that vaginal stimulation can block chronic back and leg pain, and many women have genital self-stimulation can reduce menstrual cramps, arthritic pain, and in some cases even headache.

8. Reduces the chances of prostate cancer -- men who ejaculated frequently (at least 21 times a month) were less likely to get prostate cancer. You don't need a partner to reap this benefit: sexual intercourse, nocturnal emission, and masturbation were all part of the equation.

However it is still not clear that sex was the only reason that mattered in this aspect. As lot of factors affect cancer risk. But more sex won't hurt it rather.

9. It improves sleep -- you may nod off more quickly after sex, and for good reason. After orgasm, the hormone prolactin is released, which is responsible for the feelings of relaxation and sleepiness.

10. Stress reliever -- being close to your partner can soothe stress and anxiety. Touching and hugging can release your body's natural feel-good hormone. sexual arousal releases a brain chemical that revs up your brain's pleasure and reward system.

Sex and intimacy can boost your self-esteem and happiness, too.

It's not only a prescription for a healthy life, but a happy one.

13 people found this helpful

Hi My mother in-law is having swelling in her face and somewhere in body having problem with breath .Maximum time she want to sleep. I am worry about her. She is facing this last 15 days. Existing health issue :- high blood pressure No diabetes No thyroid Now Having swelling in her lungs last 15 days Please suggest specialist doctor for her checkup Any cause for her symptoms if you can tell would be better.

MBBS
General Physician, Mumbai
She seems to be suffering from damage to the kidneys as a result of high blood pressure. You will have to take her to a Physician and get her thoroughly investigated. She would be required to be admitted as soon as possible.
1 person found this helpful
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Hi, I am 47 years old, I am suffering from piles problem last two months, I use piles on ointment but there is no relif. So please advise what can I do.

BHMS
Homeopath, Noida
Hi, I am 47 years old, I am suffering from piles problem last two months, I use piles on ointment but there is no rel...
Are you constipated? Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation Maintain active life style Avoid fast foods, spicy n fried foods Drink lot of water. For this homeopathic treatment is very effective For more details you can consult me.
1 person found this helpful
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