Dr. K.Rama Krishna

Start homoeopathy medication for best results Damiana Q 20 drops in half cup of water 2 times a day.

Sweating excessively is not a bad sign. Every one had their own body adaptations. You exert yourself and sweat which is very normal. This may be due to some underlying disease for which you should undergo some tests like thyroid, diabetes n check if you are overweight. You shoukd seek doctor if you have following symptoms- 1) waking up in middle of night in cold sweat 2) weating only from one part if tbe body 3) if you sweating suddenly got worse You can use antiperspirant roll ons to control sweat.

The best method is to avoid foods that she is allergic and take anti allergy medicine when there is allergy.

Sabja seeds are popularly used in Ayurvedic and Chinese Medicine and have many more health benefits Helps in Weight Loss. ... Reduces Body Heat. ... Controls Blood Sugar Levels. ... Relieves Constipation and Bloating. ... Treats Acidity and Heartburn. ... For Healthy Skin and Hair. ... Cures Cough and Flu.

Without exercising it will be very difficult to reduce blood glucose. Go for brisk walks twice a day. Take homeo remedy: gymn mt; syzyg mt; ceph mt. 6 drops of each in half glass water six times a ady.

Diabetes diet for Indians should have the ratio of 60:20:20 for carbs, fats and proteins. "Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively." He adds that a diabetes diet should "have at least two seasonal fruits and three vegetables in a diet plan." Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions... we'll come to it). But you can still opt for nuts as a healthy snack. Recipe for diabetes diet for Indians: - One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - Drink tomato juice with salt and pepper every morning on an empty stomach. - Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Should you have non-veg? In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets!

Spinach protects nerves

In order for your brain and nervous system to function as they should, your body needs a high input of fat-soluble vitamins that contribute to the building up of the fatty layers that protect your nerves from damage. And one such vitamin is vitamin K, which you can get in high amounts by eating spinach.

Spinach also helps regulate the production of hormones in the nervous system to improve mood, sleeping patterns, and the body's response to physical activity and stress.

Spinach may not give you superhuman strength to fight off villains like Popeye's nemesis Bluto, but this iron rich leafy green can help you fight a different type of enemy -- iron-deficiency anaemia

TB lymphandenitis was proved by histopathology or just clinical. Require only 6 -9 months treatment. If no response then diagnosis need review.

Brahmi ghritam 1-1 tsp twice a day Ashwagandharishtam 15-15 ml twixe a day with equal quantity of water.