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Dr. K Rakesh Kumar

Ayurveda, Hyderabad

Dr. K Rakesh Kumar Ayurveda, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K Rakesh Kumar
Dr. K Rakesh Kumar is a popular Ayurveda in Gudimalkapur, Hyderabad. He is currently associated with Dhanwanthari Ayurvedic Speciality Clinic in Gudimalkapur, Hyderabad. You can book an instant appointment online with Dr. K Rakesh Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhanwanthari Ayurvedic Speciality Clinic

MNR School Building, Veg Market Road, Gudimalkapur, HyderabadHyderabad Get Directions
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Irritable Bowel Syndrome: Causes & Symptoms

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
Irritable Bowel Syndrome: Causes & Symptoms

Irritable Bowel Syndrome (IBS) is a problem related to the large intestine and can be characterized by bloating, constipation, diarrhea and abdominal pain. People suffering from IBS experience a lot of discomfort and are unable to lead a healthy life. It may also aggravate symptoms of hemorrhoids, along with aggravating symptoms of stress.

Causes of IBS:

  1. Hormones: Hormonal changes such as the ones during menstrual cycles may aggravate symptoms of IBS.
  2. Stress: Any type of stress tends to aggravate symptoms of irritable bowel syndrome.
  3. Foods: Certain foods such as chocolate, spices, cabbage, milk and carbonated beverages may trigger symptoms of IBS.
  4. Illnesses: Various illnesses such as diarrhea or conditions such as overproduction of bacteria in the intestines may lead to symptoms of irritable bowel syndrome.

Symptoms of IBS:

  1. Frequent episodes of diarrhea
  2. Abdominal cramps especially on the lower part of the abdomen
  3. Frequent constipation
  4. Abnormal stool structure
  5. Constant bloating

Things to take care of:

While medications are prescribed to relieve the condition, it is also advised to make dietary and lifestyle changes. Some of the things to keep in mind are:

  1. Drink sufficient water. At least 6-8 glasses of water must be taken during the day.
  2. Avoid tea and coffee
  3. Consume more fibrous food
  4. Avoid too much use of cheese and milk
  5. Exercise and stay physically active

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2073 people found this helpful

I am experiencing so much tensed while I'm doing any hurry activities I mean while writing any exams. And my thinking, understanding levels are decreasing. How I have to overcome these problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am experiencing so much tensed while I'm doing any hurry activities I mean while writing any exams. And my thinking...
Dear lybrate-user, exam phobia or exam fear comes under the head of performance anxiety. This fear is a common picture among students and the feelings increase when students start studying. In extreme cases this phenomenon becomes exam phobia. The symptoms of exam phobia can be easily observed and addressed. It is an irrational and powerful fear and aversion to exams. Overwhelming anxiety can affect memory and students may forget answers even if they knew. The best method to overcome exam phobia is to" always bear in mind that we are studying only to live and not living only to study" don't force yourself to get high marks at least for the time being. Enjoy learning. You should consult a psychologist online or offline for counseling. Take care.
17 people found this helpful
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I am a 25 years old male and have severe backpain for last 3 weeks. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 25 years old male and have severe backpain for last 3 weeks. What should I do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am getting so much sleep. What should do not to get sleep too much in winter season?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting so much sleep. What should do not to get sleep too much in winter season?
avoid day time sleep. avoid tea, coffee, cola in late evening and after,take healthy diet, avoid stress. 8 hours sleep is ok. 10 pm to 6 am is good timing.
1 person found this helpful
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6 Foods That are Better Than Botox for Your Skin!

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
6 Foods That are Better Than Botox for Your Skin!

What you eat has a direct effect on your skin; eat healthy and your skin looks healthy, eat unhealthy food and your skin looks dull. Eating right can even fight signs of aging thus, negating the need for procedures like Botox. Not only does it cost less, but healthy food boosts your overall health as well.

Here are 6 such foods that can help you fight signs of aging and give you a flawless complexion.

  1. Turmeric: Turmeric is well known for its yellow colour and anti-inflammatory properties. Many home remedies suggest the use of turmeric for a number of health ailments including skin conditions. Turmeric can fight signs of aging by reducing inflammation and oxidation. This, in turn, helps the skin heal faster. This spice can be added to your food or mixed with warm milk to benefit from it.

  2. Tomatoes: Tomatoes are rich sources of vitamin C and lycopene. Vitamin C helps stimulate the production of collagen and hence keeps the skin firm while lycopene protects the skin against harmful UV radiation. As a general rule of thumb, the deeper red the tomato is, the better it is.

  3. Berries: Berries such as blueberries and raspberries are excellent sources of Vitamin E and antioxidants that fight against the effects of pollution and rids the body of free radicals and other toxins that cause premature aging. These berries also have anthocyanins that boost the effects of vitamin C

  4. Honey: Honey can be eaten or applied topically on the skin to benefit from it. Honey helps keep the body hydrated by absorbing moisture and preventing the skin from drying out. It also has antibacterial properties that prevent acne and other breakouts. Ideally, honey should be used and consumed in its raw, unprocessed form.

  5. Nuts: Nuts are a great snack that keeps your skin looking young and fresh. Almonds are excellent sources of vitamin E that help fight acne, psoriasis and eczema among other skin ailments. Walnuts are rich in Omega-3 fatty acids that keep the skin soft and supple. Brazil nuts are also rich sources of vitamin E. However, keep in mind the high calorific value of these nuts and do not overindulge in them.

  6. Avocados: Avocados are filled with essential fatty acids that moisturize and nourish skin. They are also rich in Vitamin B, C and E. While vitamin C boosts collagen production, vitamin E maintains the elasticity of skin and prevents sagging. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5554 people found this helpful

Hello, I'm Aman my age is21, I want to ask that, is there any cure for my hair whitening, it starts white from 3month ago. please suggest any.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello, I'm Aman my age is21, I want to ask that, is there any cure for my hair whitening, it starts white from 3month...
Hi first of all avoid following things == besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical hi first of all avoid following things == besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical.
2 people found this helpful
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I am 22. My weight was 46 only and I looked too skinny that all used to think I am still 16 years old boy. Recently I had taken a weight gain supplement, now my weight has reached to 58, I have found that I look a bit healthier or fatter for old people, but still new people tell me that I am skinny and specially my stomach is enlarged but my shoulder area and face look the same because of which I look still like kid. I am tired. What else can I do to gain weight in my upper part of the body?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 22. My weight was 46 only and I looked too skinny that all used to think I am still 16 years old boy. Recently I...
Hye. When a weight gain supplement is taken without a proper diet and exercise routine, it can at times cause unwanted fat accumulation. A supplement has to be supported by a right diet as well as exercise plan for a healthy weight gain. Try to maintain a healthy diet and start following a good exercise routine.
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Right from my childhood I have been an very obedient child am 49 now. I have this fear that I may fail in my job I have 25 years experience and work as a senior manager as present but not able to concentrate hence not achieving objectives. Issues st home fly problems mostly property and also lot of stress and dissatisfaction at work. Just wanna quit job to get mental peace. But what's next question holds me back. Can't shift town for another job due to legal matters. Really upset and font know how to go about.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
2 people found this helpful
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Can anybody please help with some remedies which can lighten the skin colour of private areas as well as underarms.

C.S.C, D.C.H, M.B.B.S
General Physician,
Can anybody please help with some remedies which can lighten the skin colour of private areas as well as underarms.
These areas are normally dark in colour by nature. And you can try applying coconut oil and turmeric.
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I have black spot scars on my body parts most of time it's disappeared self after few days. When it's comes out my body suffers with big pain.

BHMS
Homeopath, Sindhudurg
I have black spot scars on my body parts most of time it's disappeared self after few days. When it's comes out my bo...
Homoepathic treatment arnica 30 4pills 2 times for 3 days only and revert back for further treatment.
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I am 19 years old. I am slightly overweight and I sweat too much. Why does this happen?

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
I am 19 years old. I am slightly overweight and I sweat too much. Why does this happen?
Decrease salt intake on your diet. May happen because of too much salt and try to lose weight in a healthy way. Ideal body weight is the best solution for all.
3 people found this helpful
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I am 27 years old. I have back pain from last 1 month more effectively. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 years old. I have back pain from last 1 month more effectively. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I can't grow beard eventhough I have a moustache please let me know how I can grow beard.

BHMS
Homeopath, Faridabad
I can't grow beard eventhough I have a moustache please let me know how I can grow beard.
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months.
1 person found this helpful
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I m 40 now and from many days i observe that sperm is not coming out during sexual practice. Errection occurs n feeling of liquid coming but nothing comes out as before. Is this due to stress or smoking or what?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I m 31 years old. I've pigmentation on my chicks please advice me what should I do for remove it.

B.H.M.S
Homeopath, Patna
I m 31 years old. I've pigmentation on my chicks please advice me what should I do for remove it.
berberis aqf q take 5 drop twice daioy in a glass of water 2. cal phos 6x take 4 pills 6 hourly for one month
1 person found this helpful
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My husband is 54 yrs old. He is complaining of frequent stools discharge and frequent urination. Also he is having headache and stomach pain. What medicine to take to cure this conditions?

MBBS
General Physician, Mumbai
Can give him tablet cyclopam and Avoid spicy food in his diet and eat only curd rice or khichdi for few days and drink only boiled water and see that his sugar levels are controlled
1 person found this helpful
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Hi Drs, I have bad posture problem due to which I am facing lot of problem in my day to day life. I tried ayurvedic massage, physiotherapy but nothing works. Whenever I sit or stand with someone they do exercises just like teasing me, lowering my confidence. Its hectic now for me to live, creating metal stress. Now I heard some foam roller are used to reduce stress in muscles. When I visited physiotherapists they told me its due to weak muscles but why those weak muscles to me only there are too many people in world which don't have such problem. Please help m on this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Drs,
I have bad posture problem due to which I am facing lot of problem in my day to day life. I tried ayurvedic m...
Ok don't worry tk mirror help and see your posture and do correct. Keep spine straight and equal balance on both limbs. Do stretching exercise in daily routine and tk a spine x-ray to see spine. Avoid toward bending. Few minutes daily stand and sit in a correct posture in front of mirror. Physiotherapy will help you muscle relaxation and other bone deformity. Try these things it will help you.
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There is a pimple in my face and due to this my face is so dull so what can I do for it.

MD - Homeopathy
Homeopath, Aurangabad
There is a pimple in my face and due to this my face is so dull so what can I do for it.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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Hi I'm a male or boy does drinking and curd and dahi or lassi makes us Fair or fairer? Does it makes our skin fair by drinking it? Should we drink lassi, buttermilk, dahi and curd does it make our skin fairer or fair and keep our skin healthy please tel me plz.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi I'm a male or boy does drinking and curd and dahi or lassi makes us Fair or fairer? Does it makes our skin fair by...
Hi lybrate-user, skin color can only lighten but not get fair as in contrast to your original color. Be comfortable with your skin tone, every skin tone is beautiful.
26 people found this helpful
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I have used misoprostol abortion tablet. 4 pills last night, I started bleeding. Even my foetus came out, but shockingly skinny layer came out of my vagina and it never came out frm that. It sticks there, please tell me how to take out that skinny layer.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have used misoprostol abortion tablet. 4 pills last night, I started bleeding. Even my foetus came out, but shockin...
Hi Lakshmi. Welcome to Lyberate. The skinny layer is most likely placental tissue. it definitely to be removed soon. I suggest you se a doctor soon and get the procedure completed asap. Delay will result in heavy bleeding.
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