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Dr. K Rakesh Kumar

Ayurveda, Hyderabad

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Dr. K Rakesh Kumar Ayurveda, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K Rakesh Kumar
Dr. K Rakesh Kumar is a popular Ayurveda in Gudimalkapur, Hyderabad. He is currently associated with Dhanwanthari Ayurvedic Speciality Clinic in Gudimalkapur, Hyderabad. You can book an instant appointment online with Dr. K Rakesh Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhanwanthari Ayurvedic Speciality Clinic

MNR School Building, Veg Market Road, Gudimalkapur, HyderabadHyderabad Get Directions
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My friend is 20 years old. And her hair is getting grey whats the reason behind that?

BHMS
Homeopath, Delhi
My friend is 20 years old. And her hair is getting grey whats the reason behind that?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil and use arnica shampoo.
24 people found this helpful
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My face is very oily. I wash again and again but after 10 minutes it looks like dull. What should I do. I am very disappointed with this problem.

MBBS
General Physician, Mumbai
My face is very oily. I wash again and again but after 10 minutes it looks like dull. What should I do. I am very dis...
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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As I asked earlier also my mother who is a diabetic and heart patient is suffering from both shoulder pain since 3 months vrry badly . Kindly please suggest.

Diploma In Diabetology, MD - Diabetology
Endocrinologist, Delhi
As I asked earlier also my mother who is a diabetic and heart patient is suffering from both shoulder pain since 3 mo...
Diabetics are more prone to suffer from periarthritis shoulder and as a result frozen shoulder which may take a long time to heal. Strict control of blood sugar is if utmost importance.
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I want to lose stomach so suggest me diet. My weight is 91 kg height 180 and age is 38. I want to loose at least 10 kg in 1 month.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
You cannot and should not lose weight instantly, as you did not gain instantly. Avg. Weight loss in a month is 3-4 kg. Faster loss is possible, but not healthy. You should give up packed and processed food, Reduce intake of milk, rice & wheat based food and increase intake of Fruits, veggies, nuts and sprouts.
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Hii, one of my friend got injured while he was walking down stairs. He got a severe damage below his right knee, seems to be more swell. Please suggest some diagnostic measures.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hii, one of my friend got injured while he was walking down stairs. He got a severe damage below his right knee, seem...
Ask your friend to take essential rest for better healing of his condition. Avoid overusing knee, stop climbing stairs, sports activities etc in case it is aggravating his knee pain. Ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the injured or sore area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Compression, or wrapping the injured or sore area with an elastic bandage, will help decrease swelling. Don't wrap it too tightly, since this can cause more swelling below the affected area. Loosen the bandage if it gets too tight. It’s important to find the cause behind the pain and swelling. Please consult a Physiotherapist.
1 person found this helpful
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5 Habits of Women With Great Skin

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
5 Habits of Women With Great Skin

Healthy, glowing skin is what they call 'neighbour's envy, owner's pride'. Stop being jealous janet and get off your chair because you need to do a little homework to get that glowing skin. Some women look like they have inherited the glow without a day's work but in reality, good skin is a result of constant care and solutions that suit them right. Here are some fail proof techniques that women with great skin follow.

1. They cleanse it right: Cleansing the skin is almost done like a ritual. It has its set of rules which differ from skin to skin. As a base rule, women with good complexion do it at least twice a day - once in the morning and once before bed. It helps clear the oil, dirt, impurities and make up that clogs the pores and lets the skin breath. Use lukewarm water and a creamy cleanser. Let the cleanser sit on your skin for a minute while you gently rub it in before you wash off. This is one step women with good skin simply don't miss.

2. They remember their ctm: You know what the c stands for, now you need to follow it with a toning and moisturizing ritual to keep your skin soft and supple. Learn to differentiate between night and day moisturizers. You day moisturizer needs to contribute to your spf protection while your night moisturizer should be hydrating.

3. They use a good night cream: Night time is when your skin gets to relax and rejuvenate. Help this process by adding a good night cream to your daily ritual. A retinoid cream, for example, is a vitamin a derivative rich in collagen which helps in skin repair. They can also help reduce the occurrence of fine lines and pimples.

4. They work on their blemishes: Some have puffy eyes, others have dark circles or sun spots and may be even a couple of wrinkles here and there. But all these flaws can be steadily worked upon on a daily basis to reduce the skin problems and prevent appearance of new ones.

5. They follow the antioxidant mantra: Foods rich in omega 3 and antioxidant-rich foods like blueberries, green leafy veggies, and green tea help reduce the effects of aging to add a youthful glow to the skin.

4001 people found this helpful

I'm having acne inside my skin its like something big and hard inside my skin maybe filled with pus How to get rid of it And from acne scars and dark patches.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm having acne inside my skin its like something big and hard inside my skin maybe filled with pus How to get rid of...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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Hi Docs, I got a color tattoo painted an year ago, a big one on my right hand. Which led to pus formation, consulted a doctor near by home, she gave a strong ointment to dry out the pus. Later my entire tattoo got peeled off and thick skin has grown, quarter to half inch above my skin level. Scar looks horrifying. What should I do to fix this?

BHMS
Homeopath, Faridabad
Hi Docs,  I got a color tattoo painted an year ago, a big one on my right hand. Which led to pus formation, consulted...
Hello, apply homoeopathic - thiosinaminum ointment to your scar in a thin layer or else you can use thiosinaminum q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin. Also take causticum 200 and calcarea fluor. 12x orally thrice day for 2 weeks, to dissolve large, extensive scars. The oral dose supports the action of the topical application. Revert me back.
1 person found this helpful
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I have dark black spots on my face and they look very ugly on my face. What to do to remove those spots.

BAMS
Ayurveda, Ambala
I have dark black spots on my face and they look very ugly on my face. What to do to remove those spots.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on spots daily. Wash it after 15 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Hi I am male 19 my height is 5.11 & weight is 48 I have tried gyming and also weight gain supplements but that had no effect on me please suggest me a diet plan for massive effect on my weight and will help me gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jabalpur
Hello , we have lot of medicine for weight gain. But you have to take it 2-3 months if you want to take ayurveda medicine .
3 people found this helpful
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