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Dr. K Rakesh Kumar

Ayurveda, Hyderabad

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Dr. K Rakesh Kumar Ayurveda, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K Rakesh Kumar
Dr. K Rakesh Kumar is a popular Ayurveda in Gudimalkapur, Hyderabad. He is currently associated with Dhanwanthari Ayurvedic Speciality Clinic in Gudimalkapur, Hyderabad. You can book an instant appointment online with Dr. K Rakesh Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhanwanthari Ayurvedic Speciality Clinic

MNR School Building, Veg Market Road, Gudimalkapur, HyderabadHyderabad Get Directions
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Hello! I am 26 old man I am very thin I have 59 kilo weight and my appetite is very good but I can't be a little fat.

BAMS, YIC, DEC
Ayurveda,
Hello! I am 26 old man I am very thin I have 59 kilo weight and my appetite is very good but I can't be a little fat.
Hi you should eat rich and healthy food compulsory 8 hrs sleep, we have good combination of herbs, which help increase in fat Naturaly.
1 person found this helpful
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Me motape se pareshan hu me khana bahot khata hu & me Jyada hi kha leta hu hamesha koi davai bataye jisase me kam kha saku.

B.H.M.S
Homeopath, Lucknow
Me motape se pareshan hu me khana bahot khata hu & me Jyada hi kha leta hu hamesha koi davai bataye jisase me kam kha...
Milan control urself . Use salads n negative calorie food .go for proper exercise. Avoid spicy n sweet products
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Depression Patients - How To Adjust With Them?

M.Sc - Applied Psychology, Advanced Diploma In Counselling Psychology
Psychologist, Mumbai
Depression Patients - How To Adjust With Them?

Are you living with a person suffering from depression, and are facing a tough time in adjusting with him or her? Depression is quite a frustrating condition to deal with. A depressed person may be looking for ways to get help, but cannot find the right approach. If you have a person suffering from depression in your home, you can be of great help by recognizing the symptoms and signs of depression in that person. Here are some effective ways of dealing with a depressed patient, which you should follow:

  1. Recognize the symptoms, how they appear, and what triggers them.
  2. Try to convince the person to seek professional treatment. In case of a depressed teen or child, help him to get proper treatment.
  3. Encourage the depressed person that he or she deserves better, and how treatment will help them feel much better.
  4. Recommend resources and ways for helping the patient.
  5. If the patient stops functioning properly, attend to him, and accompany him for treatment till his condition improves.
  6. If the patient is too unwell or very young to provide proper information to a therapist, act as a link or a mediator between the two.
  7. Arrange for hospitalization if the depressed person becomes suicidal, or experiences delusions and hallucinations.
  8. If the person stays functional, but refuses to seek treatment, take the assistance of others such as friends, relatives, doctors, and clergy. Find a way to convince the patient for undergoing the right treatment.
  9. Do not give up very soon and encourage the patient, as he or she may need your support and comfort, even after treatment is undertaken.
  10. Take some further action, in case all your efforts of encouraging and uplifting a depressed person fails over a period of time.
  11. If you are dealing with a depressed spouse, explore separation when the spouse denies treatment and continues living miserably.
  12. In case you are the parent of a depressed person, consult a mental health specialist and clarify the amount of assistance the patient requires.

Although it is not very easy to deal, cope, and live with a person suffering from depression, it is very important for you to reach out and help the person as much as possible, and make him or her feel better. Patience is key for you to positively manage the situation and the person. There are various modes of treating a depressed person, which you must avail. If you wish to discuss about any specific problem, you can consult a Psychologist.

2801 people found this helpful

My body is not fit with my age .i am very thin .i want to be a fit man with body.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
My body is not fit with my age .i am very thin .i want to be a fit man with body.
Do walk nd strach exercise. Take egg, whole pulses, milk and products, milk shake, lean meat. Take soya milk, threptin cookies. Take fresh curd daily.
3 people found this helpful
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My friend is diagnosed as diabetic at the age of 27. Is it possible to have diabetes at this age. If yes, What care should be taken?

MBBS
General Physician, Cuttack
My friend is diagnosed as diabetic at the age of 27. Is it possible to have diabetes at this age. If yes, What care s...
Diabetes can affect any age group1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
2 people found this helpful
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Diet Tips To Maintaining A Healthy Prostate

MD - General Medicine
Sexologist, Delhi
Diet Tips To Maintaining A Healthy Prostate

Diet Tips to Maintaining a Healthy Prostate


Prostate cancer is the 2nd most common form of cancer behind skin cancer in men over the age of 50. Despite the fact that it progresses slowly, the treatment options for prostate cancer; mainly surgery and radiation are highly undesirable. These treatment options come with side effects such as erectile dysfunction and urinary incontinence that reduce the quality of life for the patient. However, a healthy prostate diet can potentially slow down the progression of prostate cancer and may even prevent it from occurring in the first place.

Healthy eating habits is the single most important factor in maintaining prostate health. If you have been diagnosed with prostate cancer and are intent on fighting it, or you are simply keen on maintaining prostate health, then the following basic dietary tips should help you out:

  •  Limit caloric intake: Excessive calories can lead to inflammation also known as "feeling bloated" which is unhealthy and should be avoided. Eating in moderation should be your daily goal.
  • Increase your intake of fruits and vegetables: When eaten in moderation, fruits and vegetables which are loaded with nutrients and cancer fighting agents can be beneficial in maintaining great overall health.
  • Reduce animal fat in your diet: Eating excessive fat from dairy and red meat is not a prescription for great health. This doesn't mean you need to completely remove dairy and red meat from your diet to promote prostate health but eating cheeseburgers every night is not going to help your chances. Eat these products in moderation.
  • Avoid trans fatty acids: Trans fatty acids are found in baked goods and margarine. These fats increase the proliferation of bad health and should be avoided at all costs.

Aside from the above dietary tips, there are some foods that have been proven to have special prostate health benefits. Increased intake of these so-called prostate foods will not only promote a healthy prostate but can also help fight prostate cancer and avoid the side effects-ridden treatment options. Some of the foods that make up the list of prostate healthy foods include:

1. Cruciferous vegetables: These are vegetables like broccoli, cauliflower and cabbage. They contain phytochemicals called isothiocyanates which have a protective effect against all types of cancers including prostate cancer. They are also loaded with antioxidants which eliminate cancer causing free radicals in the body.

2. Whole grains: Whole grains contain vitamin, selenium and other phytochemicals that reduce inflammation and fight cancer.

3. Fish and vegetable oils: Fish and vegetable oils contain omega-3 and omega-6 fatty acids which are highly effective in preventing the onset or progression of prostate cancer.

4. Tomatoes: Tomatoes contain a powerful antioxidant called lycopene that has been proven in numerous studies to slow the growth of tumors in men who have been diagnosed with prostate cancer. Other lycopene containing foods include red grapes and water melons.

5. Legumes, soy beans and soy products: These foods contain phytoestrogens called isoflavones. These are effective in lowering (DHT) Dihydrotestosterone, a male hormone that is responsible for the proliferation of prostate tumor cells.

A healthy prostate diet may not prevent prostate cancer but if diagnosed it can be an excellent preventative measure and prepare your body for the impending cancer treatment. So remember to eat in moderation and stay away from foods that may taste good but may not be good for you.

 

2 people found this helpful

What can I do for Urticaria. I take medicine over 3 years. Please Respond me as soon as possible.

BHMS
Homeopath, Solan
What can I do for  Urticaria. I  take medicine  over 3 years.
Please  Respond me as soon as possible.
Take homeopathic remedy apis mellifica 1m 3 doses, dulcamara 30, urtica urens 30./bd and you can apply also aloeveera gel over it and you can apply oat meal plus water over it. In urticaria food plays important role. You should avoid foods which causes you allergy. Otherwise you should avoid eggs, pineapple, milk product, eggs. And eat green veggies, and drink lots of water and revert back after 7 days.
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I had a back pain 7 years back I had gone for surgery of lower disk. Now I am suffering with legs pain. And my seat musles pain. What is remidi. What sort of. Care I have to take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Numbness & /or pain in leg is due to pressure on the nerve. This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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IMMUNITY AND CHANGE OF WEATHER

B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
IMMUNITY AND CHANGE OF WEATHER

How many people adults or children do we see in day to day life who tend to fall ill at every change of temperature?

Sensitivity to change in atmospheric conditions has become a very common phenomenon in todays world. Most people end up with viral infections such as cough, cold, fever etc at every change in season – be it summer to rainy, rainy to winter or winter to summer.Other common infections include stomach infections, diarrhoea, typhoid, jaundice, malaria, allergic rhinitis, breathing problems etc.This sensitivity basically comes from an altered or weakened immune system. A body which is not capable enough to handle natural external stimuli and ends up over reacting and throwing out symptoms such as sneezing, runny nose, cough, fever, bodyache, upset stomach, loss of appetite etc.

Most of the times attention is given to the symptoms and thus symptomatic relief is obtained. The actual cause of the symptoms is oftern overlooked .When the body throws out symptoms, it is asking for help so that it can fight for itself and not get affected by external stimuli.This is where homeopathy steps in....where the PATIENT is treated and not just his symptoms. Homeopathic medicines are prescribed afer a detailed case study covering every aspect of the patient’s personality and thus they help in giving relief to existing symptoms and in the long run the medicines make the body capable of fighting for itself.

Homeopathic medicines have practically no side effects and can be given to even infants, or the elderly . They can also be administered side by side along with regular medication and eventually we can reduce the patient’s depency on medicines.For more information or treatment for conditions such as allergic rhinitis, illness at every change of weather, bronchitis, skin allergies, weak digestion or lowered immune system please feel free to consult a doctor.

3 people found this helpful

Can I grow my muscles and my weight if I have done lots of masturbation from last 4 years around 2 to 3 times a day and if yes please tell me doctors

DHMS (Hons.)
Homeopath, Patna
Hello, It causes, premature ejaculation, erectile dysfunction & impotency with  curvature of penile -shaft affecting your married life in future with lack of  concentrarion. It might cause general weakness, black ring under eyes losing a  vital fluid from your body that hurdles to grow up your body. No doctor can help you if masturbation continues. Go for meditation to reduce your urge to masturbate keeping your nerves calm  to sustain withdrawal syndrome of masturbation, if any. You should  quit this injurious habit as soon as possible in order to father a baby, in future. Avoid, junkfood,  alcohol & nicotine. Tk,  care.
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