Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. K.Ragavendar Rao

BPTh/BPT

Physiotherapist, Hyderabad

8 Years Experience  ·  150 at clinic
Book Appointment
Call Doctor
Dr. K.Ragavendar Rao BPTh/BPT Physiotherapist, Hyderabad
8 Years Experience  ·  150 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K.Ragavendar Rao
Dr. K.Ragavendar Rao is a trusted Physiotherapist in Kothapet, Hyderabad. He has been a successful Physiotherapist for the last 8 years. He has done BPTh/BPT . You can visit him at Padmavathi Physiotherapy&pain Relief Clinic in Kothapet, Hyderabad. You can book an instant appointment online with Dr. K.Ragavendar Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Susruta Institute of Physical Medicine & Rehabilitation, Hyderabad, - 2009
Languages spoken
English

Location

Book Clinic Appointment

Padmavathi Physiotherapy&pain Relief Clinic

Plot No.37, Flat No.102, Rammohan Towers, Huda Complex, Kothapet, saroor Nagar, HyderabadHyderabad Get Directions
150 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. K.Ragavendar Rao

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have desk job and from last month I am having pain in my back. I hav to sit 9 to 10 hours on a chair and while I am in sitting posture for more tha. 2 hours I have pain in my back. Pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have desk job and from last month I am having pain in my back. I hav to sit 9 to 10 hours on a chair and while I am...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
Submit FeedbackFeedback

My mom has pain in left shoulder and the doctor has suggested her physiotherapist can any doctor tell me what more precaution can I take as she get quick relief.

Physiotherapist, Latur
My mom has pain in left shoulder and the doctor has suggested her physiotherapist can any doctor tell me what more pr...
-Do wall exercise lik pendullam exercise,finger ladder,shoulder wheel, shoulder flexion extension with minimal resistance. -apply ice pack to the area for 15 mins.
Submit FeedbackFeedback

Hello sir. I am 42, and 102 kgs at 5.8.ft. I am suffering from excessive knee pain and pain below the heels. My blood sugar and uric acid are normal. But I am fat and my body forms gas in low food quantities. It has been years that I take esoz40 in the morning to avoid acidity. Due ti this gas I have continuous body pain which forbids me from physical exercise. Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir. I am 42, and 102 kgs at 5.8.ft. I am suffering from excessive knee pain and pain below the heels. My blood...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
Submit FeedbackFeedback

I am bhalchand ,my back bone become pain then I not working anything please help us.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am bhalchand ,my back bone become pain then I not working anything please help us.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

Is masturbating makes weakness in knees, bones, shoulder where ever there are joints ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is masturbating makes weakness in knees, bones, shoulder where ever there are joints ?
Hello- Yes ,according to ayurveda excessive loss of semen (due to masturbation) can loose (Shithil) a body joint causing pain and discomfort on exertion.
3 people found this helpful
Submit FeedbackFeedback

I am suffering from pain in my knee from last 3 months, whenever I walk it goes very painful, have tried lots of medicine for pain but it does not help me. Please suggest me proper solution Thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from pain in my knee from last 3 months, whenever I walk it goes very painful, have tried lots of medi...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
Submit FeedbackFeedback

I'm a 19 year old boy and I'm having a pain in my leg for 2 months. It's really annoying every time I tend to walk it hurts. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm a 19 year old boy and I'm having a pain in my leg for 2 months. It's really annoying every time I tend to walk it...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
Submit FeedbackFeedback

Sir i am 22 yrs of age. I had traveled about 200 kms and went through safe sex on monday last week. After three days I was suffered from high fever and was unable to sit as there is a heavy backbone pain. Symptoms are as follows: blunt throat, high fever, heavy backpain. I am pleased to hear a best advice from you sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir i am 22 yrs of age. I had traveled about 200 kms and went through safe sex on monday last week. After three days ...
Please take belladonna 200 / 5 drops in little water four times a day for three days. Revert back after three days with feedback.
1 person found this helpful
Submit FeedbackFeedback

I have a severe headache and paining. While travelling. It becomes severe when I find time to read or spend time on mobile. It makes me to sit simply in the whole long journeys. Is there any remedy?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a severe headache and paining. While travelling. It becomes severe when I find time to read or spend time on m...
Then listen to some melodious music you will feel better. Then wear reading glass after checking your eye power.
Submit FeedbackFeedback

He is suffering from chest pain. Then we went to one doctor and we took X-ray. Doctor said muscle pain. And we exactly donno what is the reason for his chest pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
He is suffering from chest pain. Then we went to one doctor and we took X-ray. Doctor said muscle pain. And we exactl...
due to neck ya shoulder strain if chest X-Ray is normal. avoid strain full activity like gym heavy Weight. bad posture. tk muscle relaxant medicine and do hot fermentation
2 people found this helpful
Submit FeedbackFeedback

Research Course works @ pain lab, USA, Neuromuscular biomechanic lab, FSS, BPTh/BPT
Physiotherapist,
Exercise for Back Pain.

My mom have soo much off pain in her knees. Can you please suggest some cream or medicine for her to overcome this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom have soo much off pain in her knees.
Can you please suggest some cream or medicine for her to overcome this pr...
Do hot fermentation twice a day. Avoid long sittingand standing. Cross legs and squatting. Put a towel roll under knee and press for 10 sec then release repeat 10 time and tk calcium supplements. If it work then ok otherwise physiotherapy treatment must.
Submit FeedbackFeedback

My legs paining a lot why? I don't understand it's like I have climb a mountain. Un bearable pain. What should I do? my age 63. I dont have sugar, bp, or other problem. I have little beat indigestation, constipation prob. Thats it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My legs paining a lot why? I don't understand it's like I have climb a mountain. Un bearable pain. What should I do?
...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
2 people found this helpful
Submit FeedbackFeedback

What causes muscle spasms in the lower back? What does it mean if you have severe lower back pain?

BHMS
Homeopath, Bhopal
What causes muscle spasms in the lower back? What does it mean if you have severe lower back pain?
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
1 person found this helpful
Submit FeedbackFeedback

Sir my age is 19 but I am suffering from knee pain regularly. My shirts becomes heavy due to sweats. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my age is 19 but I am suffering from knee pain regularly. My shirts becomes heavy due to sweats. What should I do.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
Submit FeedbackFeedback

I am a 21 years old boy having backache, is it right to make my sister trample me in heels to get relief?

BPTh/BPT
Physiotherapist, Mumbai
I am a 21 years old boy having backache, is it right to make my sister trample me in heels to get relief?
Hi I can understand your problem. Do not tell to trample. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
1 person found this helpful
Submit FeedbackFeedback

I got pain in my back side of the upper neck to shoulder. And pain near to the nipple. And I feel pain in late. I done my ecg.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got pain in my back side of the upper neck to shoulder.
And pain near to the nipple. And I feel pain in late.
I don...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
Submit FeedbackFeedback

My shoulder left got fractured humerus, surgery done rod and Blade inserted with screws one month ago for the last two days full arm is paining. Having boneheal, signoflam,measure. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My shoulder left got fractured humerus, surgery done rod and Blade inserted with screws one month ago for the last tw...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation. Also gentle elbow rom exercises.
Submit FeedbackFeedback

I am suffering knee pain I am 56 years old and active in all works I unable to sit in" vajrasana" the same pain leads to shoulder back need your advice I will be highly thankful to you sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am suffering knee pain I am 56 years old and active in all works I unable to sit in" vajrasana" the same pain leads...
Do not do vajrasana or long or pressure it lower back bones and stress your muscles do savasana for some time.
1 person found this helpful
Submit FeedbackFeedback

I go to walk on every evening for 30 minute. Do I need to walk more considering I am 83 kg as per my height is 5 ft 10 inch. And after I hv some kind of pain in in my foot area and lower part of leg that after reaching home I can't stand still for few hours. Is there any concern?

BPTh/BPT, MSPT (Master of Physical Therapy), Certified Mulligan practitioner , Certified wheelchair service professional
Physiotherapist, Madurai
I go to walk on every evening for 30 minute.
Do I need to walk more considering I am 83 kg as per my height is 5 ft 1...
Hi do you do any exercise before and after walking. Walking itself is a good endurance training but need proper warmup and cool down. Do proper stretch to your calf muscle you will be better soon Thanks.
1 person found this helpful
Submit FeedbackFeedback
View All Feed