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Dr. K.Naresh

Orthopedist, Hyderabad

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Dr. K.Naresh Orthopedist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K.Naresh
Dr. K.Naresh is a trusted Orthopedist in G M Palya, Hyderabad. You can consult Dr. K.Naresh at Ortho Clinic, Moti nagar in G M Palya, Hyderabad. Save your time and book an appointment online with Dr. K.Naresh on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ortho Clinic, Moti nagar

Madhura Heights, Opp.Vijaya Bank, Rajeev Nagar 'X' Roads, Motinagar, HyderabadHyderabad Get Directions
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I feel my backbone has not grown straight, above hips, I feel it's more concave then it should be, What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I feel my backbone has not grown straight, above hips,  I feel it's more concave then it should be, 
What should I do?
Hello, please send me your all investigation report to rule out whether it is ldp/ loss or increase of lumbar lordosis or anything else. This may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
1 person found this helpful
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Hi doctor my right leg is paining very badly it starts at night and relief at morning please doctor help me I need us help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doctor my right leg is paining very badly it starts at night and relief at morning please doctor help me I need us...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Physiotherapy For Carpal Tunnel Syndrome

MPT - Orthopedic Physiotherapy
Physiotherapist, Palwal
Physiotherapy For Carpal Tunnel Syndrome

Carpal tunnel syndrome is a painful disorder of the hand caused by pressure on your median nerve as it runs through the carpal tunnel of the wrist. Symptoms include numbness, pins and needles, and pain (particularly at night). Anything that causes swelling inside the wrist can cause carpal tunnel syndrome, including repetitive hand movements, pregnancy and arthritis.

Cause of Carpal Tunnel Syndrome
Carpal Tunnel Syndrome symptoms begin when the pressure inside the tunnel becomes too high. This results in your median nerve becoming compressed as it passes through the small tunnel. 

The carpal tunnel pressure increase occurs when either of two things happens:

  1. The tunnel space decreases, such as when the wrist swells eg after a traumatic injury, partial subluxation of the carpal bones or fracture or tenosynovitis.
  2. When the contents of the tunnel (median nerve, blood vessels and tendons) enlarge. 
  3. Both of these situations increase the pressure on the nerve, leading to the carpal tunnel symptoms.

Symptoms of Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) sufferers will usually experience the following symptoms in their hand or fingers:

  1. hand pain or aching
  2. pins and needles
  3. numbness esp at night of with wrist flexing
  4. burning
  5. weakness or cramping
  6. perceived swelling

The symptoms are usually worse at night and your grip will weaken as the condition progresses. Eventually you will notice muscle atrophy of the thenar (thumb) muscles and loss of hand function or clumsiness. If this sounds like you, suspect carpal tunnel syndrome.

Physical Therapy Treatment

  1. Gliding Exercises: Moving your fingers in a specified pattern of exercises may help your tendons and nerves glide more smoothly through your carpal tunnel. While there’s some evidence that gliding exercises can help relieve symptoms when used alone, these exercises appear to work better in combination with other treatments -such as splinting.
  2. Graston Technique/Manual Therapy: The Graston Technique incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that effect normal function. Manual therapy techniques such as myofascial release or Active Release Technique are hands-on techniques that release tight tendons and musculature.
  3. Ultrasound: Deep, pulsed ultrasound directed at the carpal tunnel can reduce pain and numbness, and improve hand strength. Continuous superficial ultrasound doesn’t help.
  4. Traction: Some people obtain relief from carpal tunnel symptoms by using a hand traction device, called C-Trac. You might try this device, which can be purchased for home use, if other conservative treatment options have failed.
  5. Splints: Splints (braces) are the most commonly used nonsurgical treatment for carpal tunnel syndrome. Splints that immobilize the wrist in a neutral (unbent) position are most likely to relieve discomfort. An unbent wrist maximizes the size of the carpal tunnel, which reduces pressure on the median nerve, relieving your symptoms. If you wish to discuss about any specific problem, you can consult a physiotherapist.
4790 people found this helpful

My wife age 54 year no diabitic no presser not any other problem. In last 15 day she safer numbness in her hand in morning she take medicine folvite 5 mg 1 0 0 cobadex forte logical m what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that she is experiencing numbness in hands which is an indication of nerve involvement, we can initiate neuropathic medications like gabapentin or pregabalin and physical therapy like tens to start with and see, if her symptoms are not reducing, we might have to get one ncv test to find out the site of compression or cause. Do not hesitate to contact me if you need any further assistance.
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Am feeling neck pain since working in an it company please help me how to get avoid from neck pain.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
Hi, neck and back pain is common problem in it professtionals bcz of long sitting and constant work on pcs which affects the spine. If you do not have arm pain its ok, otherwise you required clinical evaluation. You have to stregthen your spine and neck pain, wear soft collar to neck, take intermittent break every 1 hour, do neck exercises. If pain more consult orthospine surgeon. Tq.
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I have hand foot ache any time. When I wash my foot and hand with cold water it become fast ache. Please tell me what should I do? Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have hand foot ache any time. When I wash my foot and hand with cold water it become fast ache. Please tell me what...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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My calf muscles give me lot of pain every night and I massage with olive oil to get rid of it my age is 55 teetotaler kindly advise what should I do to reduce.

BPT, BPTh/BPT
Physiotherapist, Delhi
My calf muscles give me lot of pain every night and I massage with olive oil
to get rid of it my age is 55 teetotaler...
Drink plenty of water as there could be possibility of low sodium level .kindly check that level through lab test. - if you having knee arthritis, your pain will aggrevate to calf myscles also, consult physiotherapist for good mobility and strength of joint muscles.
3 people found this helpful
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Sir, have knee pain from past 5 years now I am using ointment for this suggest me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
Sir, have knee pain from past 5 years now I am using ointment for this suggest me doctor.
Plese tell me are you over weighted .if yes reduce your weight first. Second start taking methi seeds water in empty stomach. For this soak methi seeds in 1 glass of water overnight. Boil it and drink it in empty stomach. Avoid late night dinners and rice in dinner.
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Am having back pain since some days and it's not going. What medicines should I take.

Masters in Disability Rehabilitation, Masters Royal College of Ophthalmologists (MRCO)
General Physician, Delhi
Am having back pain since some days and it's not going. What medicines should I take.
You can have tab. Zerodol Mr. Along with maxidol/dfo gel for local application. Also you can have calcium 500mg once at night with milk and also get one vitamin d3 injection injected. Thanks.
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I am 31 year old. I am having pain on back side of neck. I used gel over their but no result.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 year old. I am having pain on back side of neck. I used gel over their but no result.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 28 years old lady, have back pain and high bp problem last 3 weeks. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 28 years old lady, have back pain and high bp problem last 3 weeks. Please help me.
Do take ift and spinal extension exercise from neuro physio and consult gen,physician for hypertension problems
3 people found this helpful
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How Homeopathy Helps Treat Gout?

BHMS, MD, P.G Homeopathy
Homeopath, Ghaziabad
How Homeopathy Helps Treat Gout?

Gout: a brief idea: In the simplest of words gout can be defined as the inflammation of joints due to continuous accretion of urate crystals. An excess of uric acid can make a person suffer from gout. There could be a higher percentage of uric acid in a person's blood due to two chief reasons; an inept excretory system that fails to rid your body of surplus acid and also greater production of the acid. Arthritis is of three kinds; gout is one of those three. Homeopathy is known for its efficacy in treating gout. 
   
Homeopathic remedies for gout:

  1. Urtica urens can cure gout: This homeopathic medicine is prescribed by a professional practitioner if the person is susceptible to cold. Urtica urens can work on a patient if he or she is allergic to snow,  air, touch and water. Hive like eruptions on your ankles, wrists, and shoulders can be treated through regular consumption of this medication.   
  2. Ledum can relieve you of pain: A painful, swollen area that develops on the small joints such as the joints of your toe fingers can be cured with the use of Ledum. The sensation of shooting pain in your limbs or feet can also be dealt with Ledum. Apart from that swollen small joints can be given momentary respite by falling back upon the cold compression therapy. Patients are advised to take this medicine if they exhibit intolerance to external warmth. 
  3. Lycopodium is effective on sore joints: Chalky deposits of urate can be found in a person's knees. This results in chronic gout. Chronic gout has symptoms like limited urination. The urine may or may not have red sediments. People have also been reported with symptoms like extreme backache. Lycopodium successfully cures cases of unceasing gout.
  4. Try out benzoic acid for a big toe: If your gout is accompanied by stinking yellow urine you probably need Benzoic acid. Gout could be so severe that it might result in a stiff limb. In certain cases it makes a person limp. The thumb of your feet might get swollen making you have a big toe. A big toe usually kills you with tearing pain.
  5. Arnica deals with bruises: Arnica is your go to solution in case of a throbbing, stinging pain in any part of the body. This medication is a cherished answer to aches in every household. When gout is tender and it hinders free movement, this medicine comes to your aid. The medicine also heals bruised eruptions. If you wish to discuss about any specific problem, you can consult a Homeopath.
4283 people found this helpful

I am having back pain from last 2-3 days. I work in an office & I do my work sitting on the chair throughout the day. Why it is paining. How to cure this? But I don't feel pain when I am walking.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
I am having back pain from last 2-3 days. I work in an office & I do my work sitting on the chair throughout the day....
Most of the sedentary sitting job people suffer from back ache. Please do start with general exercise routine like yoga or swimming or spine strengthening exercises. You are overworking your spine! Please do some justice for your body!
1 person found this helpful
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I suffered from heel and foot fingers pain from about 45 days. Sometime pain is increased too, which was unable to tolerate. If I hang my foot then pain is increased. In morning, when I get up, pain is too which led to problem in walking. Please tell me some solutions for it. I am very thankful for you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I suffered from heel and foot fingers pain from about 45 days. Sometime pain is increased too, which was unable to to...
You should take acupressure treatment and take biochemic calc flour 200x + kali mur 200x 4 tab each thrice a day with warm water and take it 5 day's
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I am suffering with backbone prblm. Or pain its very pain ful during work nd lifting weight.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with backbone prblm. Or pain its very pain ful during work nd lifting weight.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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Hi, My leg is panning I took medicine form doctor but not effect of that so should I do?

DHMS (Hons.)
Homeopath, Patna
Hi, My leg is panning I took medicine form doctor but not effect of that so should I do?
Hello, tk, homoeo medicne / @'ledum pal 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, cold intake, exertion, standing for a long time, caffiene, tk care.
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I am a 31years old male and have severe pain in subscapularis muscle of upper right hand (shoulder) for last 10 months. No injury. What should I do?

BHMS
Homeopath, Faridabad
I am a 31years old male and have severe pain in subscapularis muscle of upper right hand (shoulder) for last 10 month...
Hello, take mag phos 200, 5 drops twice daily. Get a X- Ray done of shoulder joint and share the report.
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Is it okay to take mentat Himalaya? What will happen if I stop taking the tablets will I go back to normal again?

Advanced Aesthetics
Ayurveda, Gulbarga
Is it okay to take mentat Himalaya? What will happen if I stop taking the tablets will I go back to normal again?
if u have a problem take mentat if u stop that medicenes no any problem...continue medicene its not a side effects its a ayurvedic medicenes...
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I am 42 year old. I have pain in back side. Also I have a problem with joint pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 42 year old. I have pain in back side. Also I have a problem with joint pain.
Calcium supplements and according your age tk spine x-ray. Di heat fermentation twice a day and rest. Stretching exercise of back. Avoid long sitting toward bending.
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