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Treatment of Migraine Treatment
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Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
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Hyy I am 16 years old boy my penis size is not increasing much more as I need I masturbate 2-3 times daily is it OK or not? Suggest me some masturbation days tips plzzz help plzz and suggest exercises also plzzz.
Skim or fat-free milk, non-dairy creamer, plain yogurt, sugar-free yogurt, sugar-free pudding, sugar-free ice cream, sugar-free nondairy frozen desserts
Portions of dairy products are often limited to 4 ounces due to high protein, potassium or phosphorus content
Chocolate milk, buttermilk, sweetened yogurt, sugar sweetened pudding, sugar sweetened ice cream, sugar sweetened nondairy frozen desserts
My feet and anklets and legs are getting swollen when I am moving or standing I did all the test but everything is normal is it edema? Pls suggest me what should I do.
I am suffering from constipation for last 2 and half years. I don't feel energy and it wastes my whole day? What should I do?
I am 25 years old married female and I have 2 years old daughter. Today night I wake up with severe pain in my left and back abdominal and in the morning I even can't able to lift my left leg and I feel like going for urinating but not able to urinates. Please help me. Thanks,
I am 52 years old. I am a male. I am a diabetic patient also I have high pressure. So after how much interval of days I should check my pressure?
After use of medicine, How long penis increases in length and what is the maximum length of penis. And what should be a diameter of penis.
Exercise can benefit your digestive system. The benefit, however, depends upon your time and type of exercise. When you exercise, your body slows down the process of digestion. Maximum supply of blood is directed towards the muscles and lungs. Thus it is to be kept in mind that you shouldn't exercise after having heavy meals. You may suffer from heartburn or vomiting if you take heavy meals before exercising. However, if you exercise empty stomach, you can see health benefits. Your digestion time must not be the same as your time for exercise.
There are several relaxation techniques, physical activities and exercises to help absorption of essential nutrients. Exercise can help your digestive system in the following ways:
- Boosts Blood Circulation: Exercise improves the flow of blood through our entire body. Thus the supply of blood to the digestive systems is also improved. The digestive system starts functioning better. With regular exercising, the digestive system starts functioning faster. An individual gets rid of gastric problems like gas, heartburn, constipation and stomach cramps.
- Digestive Routine: It is important that you exercise at the right time. Proper exercising before having meals is a very healthy habit. It will encourage you to develop a healthy and effective digestive routine.
- Yoga for Digestion: It is a low-energy exercise. It helps in strengthening of the stomach muscle and facilitates digestion.
Precautions: One should keep in mind a number of things while exercising for a healthy digestive system. You must fix up a proper schedule for exercising. You can't take larger and heavier meals, rich in proteins and fats, just before exercising. Drink adequate amount of water after exercising as it causes dehydration. Patients who suffer from frequent attacks of diarrhea should avoid caffeine intake while exercising or later.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.