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Dr. K.Lakshminarayana

Psychologist, Hyderabad

1000 at clinic
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Dr. K.Lakshminarayana Psychologist, Hyderabad
1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K.Lakshminarayana
Dr. K.Lakshminarayana is an experienced Psychologist in Secunderabad, Hyderabad. Doctor is currently practising at Mind Care Counselling Centre in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. K.Lakshminarayana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 25 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Mind Care Counselling Centre

Plot No.6, G-3, Srinivasa Enclave, Picket, Secunderabad. Landmark: Near To JBS Bustand, HyderabadHyderabad Get Directions
1000 at clinic
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Mind Care Counselling Centre

West MArredpally, HyderabadHyderabad Get Directions
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Pursuit of Happiness

Masters in Clinical Psychology
Psychologist, Lucknow
Pursuit of Happiness

For most of life, nothing wonderful happens. If you don't enjoy getting up and working and finishing your work and sitting down to a meal with family or friends, then the chances are that you are not going to be very happy.

If someoneone bases his happiness or unhappiness on major events like a great new job, huge amounts of money, a flawlessly happy marriage or a trip to paris, that person isn't going to be happy much of the time. If, on the other hand, happiness dpends on a good breakfast, flowers in the yard, a drink or a nap, then we are more likely to live with quite a bit of happiness.

I smoke almost 15 cigarettes a day and not able to quit. I need some advice in how to quit or reduce smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , quitting smoking is no child's play and it takes time and courage. Best method is to completely quit today (now) and sustain with the help of your mind power. Mind power building therapy, motivation therapy should help you doing so.
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How can I increase my sex time. I got quick spam fall and all journey was stop there. I'm in very depression. please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How can I increase my sex time. I got quick spam fall and all journey was stop there. I'm in very depression. please ...
Hi lybrate user 1) avoid oily, spicy, junk, fermented and stale foods 2) sleep upto 10-10.30 pm 3) avoid coffee and tea a) eat 30-40 black currants and 1 tsf of jiggery during meals b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach d) take fresh juice of beet or pomegranate in morning instead of breakfast. Do all these things for 15 days gives you excellent result thanks.
25 people found this helpful
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I have vagina rashes since 6 months after My marriage. I used canditral200. But it controls only, it does not remove completely. There are hives inside my vagina only. I showed 3 doctors but it didn't get better. Becoz of it I am going in depression. please help me out. Is it any condom infection what should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have vagina rashes since 6 months after My marriage. I used canditral200. But it controls only, it does not remove ...
You can take vaginal pessary for the same, repeat the course atleast every month for 3 months. Take prebiotics for one month. Also consult a doctor for your partner as this may come from your partner.
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I wonder is there any food or a practice to increase my concentration. I'm so distracted at what I'm doing!

MD - Psychiatry, MBBS
Psychiatrist, Chennai
Do some regular actives more than 45 minutes for 45 days by same time. Example: meditation/painting or book reading some like that.
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How to Maintain Good Physical and Mental Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to Maintain Good Physical and Mental Health

The greatest wealth is health. Physical health and mental health are just the two sides of the same coin. One wouldn't be functional without the other. For a person to achieve a complete sense of well-being, he or she needs to have a functional mental and physical health. Although there are hundreds of methods such as yoga, meditation, exercise and annual checkups to maintain good health, people are not aware of them due to many factors such as lack of awareness. Yet the following are some of the habits one can adhere to in their daily lives for a healthy living. 

  1. Eat to stay fit: 'Every time you eat or drink, you are either feeding disease or fighting it.' Eating healthy is crucial as it facilitates and improves the metabolic functions of the body. One should always aim for a balanced diet consisting of adequate amounts of vitamins and minerals. Fresh fruits and vegetables should be included and fried, fat-rich and fast foods should be avoided to the extent possible. The right foods help in fighting foreign substances while the unhealthy ones breed them.
  2. Rest to be at your best: Requisite rest and sufficient sleep is essential for proper functioning of the body. If perhaps, early to bed and early to rise is not your thing, then you might try going to bed at a regular time each day. A good night's sleep rejuvenates both the body and the mind after a day's work. It can be compared to the refreshing cold water that one craves after a long run. So for those who love sleep, you people are possibly on the right track.
  3. Follow an active lifestyle: A sedentary lifestyle is perhaps the cause of a diaspora of diseases in the long run. A daily dose of physical activity is quintessential for maintaining a sound physical and mental health. Physical workouts and exercises lead to an increased circulation of blood throughout the body and help both the body and mind to stay fit. If you do not get enough time for workouts, try running or walking for at least 30 minutes a day. It will help. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3842 people found this helpful

I am 22 years old. I have lots of fear to live, I have lot of stress but do not know whats the reason is? I want to live a happy life and a happy situation anytime but I can not. I need a positive attitude and positive and bold mindset. What can I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 22 years old. I have lots of fear to live, I have lot of stress but do not know whats the reason is? I want to l...
Hi, many a times we are fearful of situations which are vague and unhappy with circumstances. Its very important we recognize that it will not remain same forever, moreover it not situation which is good or bad but how we see it and interpret. You need to have an attitude of" jo hoga dekha jayega" you need to be carefree life is not about taking stress but enjoying as it is otherwise whole point of living is missed.
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I am being totally negative. I have many negative thoughts coming bin my mind and nightmares. I am afraid of death n could not live a peaceful n Happy life with all these kind of negative thoughts.

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
I am being totally negative. I have many negative thoughts coming bin my mind and nightmares. I am afraid of death n ...
Dear Lybrate user, I can understand how negative thinking can disrupt many aspects of daily life. There are many ways to challenge negative thinking. Changing negative thoughts to positive thoughts takes time. One technique you can try is: Start with small steps and celebrate repeated small moments of positive feelings. This works better than looking forward to positive big life changes. There are many more techniques that are used in counselling in this regard. Please consult for further information. Good Luck.
1 person found this helpful
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Is it normal for a boy to fantasize about his friends mom? Is there a way to get these things off my head?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Is it normal for a boy to fantasize about his friends mom? Is there a way to get these things off my head?
Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. If you want you can contact me in my website of Lybrate for medicines. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Cherry plum + 3 drops of Scleranthus + 3 drops of White chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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He is having a bad alcohol habit and he is not eating food. how he will discontinue alcohol ? please give me some tips

MBB, DPM
Psychiatrist, Noida
First of all what he needs is motivation. He has to be explained cons of alcohol use. But you have to take him to doctor as he is not accepting food.
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