Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Management of Surrogacy
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
Health Screening For Women
In how much time maximum urethral stricture can occur after cystoscopy (like within 1 or 2 or 3 months), so that I can feel safe after that period of time, as I have done cystoscopy? Thanks.
Any protective remedies of enlarged prostate gland - age 55 male- frequent urination - normal colour - odourless - feeling some residual is still in - to clear pressure through finger helps - check and release technique.
I had stomach pain from past 1 week i'm going to hospital and using tablets but again the pain coming continuously I can't even sleep at nights so what should I do please give me a suggestion.
I am suffering feom diabetes type 1 please suggest some medicines so that I can replace my two time insulin I am 25 year old female.
I am 24 year old student male and I am suffering from heart disease. What I should do to overcome from this?
Hello doctor from past few days I m.facing pain between my breast and stomach. Sometimes it become too high. It may be related to bones between breast And stomach. Please help.
Hi, I have faced some sexual Problems & it looks like night fall, quick discharge, hydrous pain, what can I do please suggest me.
I have got married before 3 months and lead a happy life. But my problem is I have had sex with two women when I was young and I had a habit of masturbating for the past 14 years and I do not know why my size is just 5 inches from the day I started masturbating. Will it affect my married life. Will I be able to make my wife conceive. PLS HELP.
According to physiologists, human bodies are of three types: endomorph, mesomorph and ectomorph. Endomorphs are round and fat; they find it difficult to lose weight. Mesomorphs are neither too fat nor too thin; they can lose the weight they gain very easily. Ectomorphs are usually thin and tall; they can eat whatever they want without gaining much weight.
If you are an ectomorph and you wish to gain weight, the bad news is that it will be difficult for you. Your metabolic rate is too high and your muscle growth is comparatively lower. If you want to gain muscles, you need a comprehensive workout routine and the right diet. Along with the right training, you need to remember to eat from the three major food groups: carbohydrates, proteins and fats.
I. Carbohydrates: Carbohydrate is the main energy source for your body and you need 50-60 per cent of it in your daily intake. The foods you can include in your diet are as follows:
- Whole grain cereal
II. Proteins: Protein is the most important macronutrient (food you need in huge amounts in your diet). Protein plays an important part in repairing your body and building muscles. You need 1.5 grams of protein intake as per your bodyweight. Proteins you can eat include:
- Lean meat (Such as turkey or chicken)
- Fish (Such as halibut, tilapia, cod, etc.)
- Seafood (Such as crabs, prawns or lobsters)
- Skim milk
- Whey protein
- Cottage cheese
III. Fats: The correct fat intake will raise your testosterone levels (this hormone is responsible for muscle growth), protect the joints in your body, provide extra energy and improve your mood. You can add fat to your diet by consuming the following foods:
- Organic nut butter (Such as peanut butter or almond butter)
- Fatty fish such as salmon, sardines, trout, tuna, mackerel and herring
- Healthy oils (Such as olive oil, fish oil or flaxseed oil)