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Dr. K Aruna Kumari

Gynaecologist, Hyderabad

Dr. K Aruna Kumari Gynaecologist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K Aruna Kumari
Dr. K Aruna Kumari is an experienced Gynaecologist in Malakpet, Hyderabad. You can consult Dr. K Aruna Kumari at Balaji Womens Clinic in Malakpet, Hyderabad. Book an appointment online with Dr. K Aruna Kumari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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16-2-146/26/1,Near Akbar Bagh, Malakpet Extension, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Whenever I was in periods there is heavy pain occur in my belly and back. So that I can not even walk or move. Was it normal? Because some of girls don't have any pain during this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Whenever I was in periods there is heavy pain occur in my belly and back.
So that I can not even walk or move.
Was it...
Its a disease not to be worried. Take medicine. Medicine german reckeweg mag phos 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
1 person found this helpful
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Sir she is pregnant &suffering from pregnancy diabetes .6 month ago she's lost her baby and then she is 4 months pregnant. So future me baby ki delivery normally ache se ho uske liye kya precaution kiye pls suggest.

MD
Gynaecologist, Mumbai
Sir she is pregnant &suffering from pregnancy diabetes .6 month ago she's lost her baby and then she is 4 months preg...
160-170 blood sugars are high and with previous loss more vogorous treatment is needed we can give oral antidiabetic agents and monitor but a stict med regime is needed pl give a audio call for further treatment pl get hba1c and gtt done urgently.
1 person found this helpful
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Next month I am gonna get married, any health check I need to undergo or pls suggest me steps good Food habits in order to get healthy fertility post marriage?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Next month I am gonna get married, any health check I need to undergo or pls suggest me steps good Food habits in ord...
Hello, Eat leafy greens, whole grains, eggs, legumes, meat, fish (or fish oil supplements) and have lots of water. Also, steer clear of acidic foods like coffee, alcohol, meat and processed foods.
3 people found this helpful
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I am 32 years old. Past 3 months I din't get periods. I have pcod and thyroid. Today only I got periods but only once I got bleeding it was very less so what should I do for this.?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take german reckweg natrum mur 1m / single dose in morning / mixed fruit juice daily 2 times will cure you in 3 months time report me after 1 month.
1 person found this helpful
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My period didn't come and it's week above. I took test at home. Can I still b pregnant?

BHMS
Homeopath, Faridabad
My period didn't come and it's week above. I took test at home. Can I still b pregnant?
Hi, repeat the pregnancy test one more time for re-confirming the test. It could be little delayed menses. If you don't want to be pregnant, take homoeopathic medicines - Pulsatilla Q/ 10 drops daily in 1/2 cup of water/ every 2 hrly and Pulsatilla 1M/ one dose daily.
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Does pcos causes scanty periods .earlier I had bleeding for 5 days but now 2 days only.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Does pcos causes scanty periods .earlier I had bleeding for 5 days but now 2 days only.
Hello lybrate user- Oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced hormonal change in the body as seen in PCOS and thyroid.
2 people found this helpful
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Had sex with my partner a day after her periods. Ejaculated in her. Can she get pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Had sex with my partner a day after her periods. Ejaculated in her. Can she get pregnant?
Dear Lybrate user. In the given scenario, there is no chance of pregnancy. Female eggs are born after around 7 days from period. Sperm need to find an egg to fertilize. Sperm can be alive only for 4 days. So there is no chance of pregnancy. Take care.
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I had unprotected sex .and I even confirmed I did not ejaculated in her vagina. Then I again continued. I do not want to take risk .please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had unprotected sex .and I even confirmed I did not ejaculated in her vagina. Then I again continued. I do not want...
Dear lybrate-user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tip on Brisk walking :

Why You Should Walk, Not Run, Your Way To Fat Loss

1. When you do any intense cardiovascular exercise like running, you burn calories from both muscle and fat. The body cannot pick which calories to burn, and thus by running you actually decrease your muscle mass which eventually makes you more metabolically inefficient.

2. The production of a stress hormone called cortisol increases after doing too much cardiovascular exercise, which leads to bigger food cravings since your body wants to compensate for all those burned calories. So you end up consuming more calories than you have previously burned.

**Too much cardio exercising makes you leptin-resistant, which has the same hormonal effect as sleep deprivation. This prevents your body from telling you when it?s full. You get very hungry quickly and due to the high amounts of cortisol you eventually develop insulin resistance and back to gaining weight.

**Cardiovascular exercises can have a negative impact on thyroid function. The thyroid produces a hormone called T4, and in order to have a properly functioning metabolism, it is then is converted to T3. But, the thyroid is unable to produce T4 if you are creating too much cortisol in your body. You end up with a dysfunctional metabolism, loss of energy and inability to burn fat.

3. Running is considered high impact and the further you run, the more impact. If you are overweight this can cause havoc on your joints and knees.
Summary: Running can cause hormonal imbalances, reduction of muscle mass, less efficient metabolism, which can lead to more weight, and if you are overweight, it can have a negative impact on your knees.

Walking on the other hand can be much more balanced and a healthier alternative, even though the amount of calorie burning effects are not as high as running. You decrease the amounts of cortisol with walking, which is much better in the long-term. Walking makes you more sensitive to insulin, enabling better calorie burn from other exercises and it doesn?t create unmanageable hunger and cravings. It also produces dopamine and serotonin at reasonably high levels which make you feel happier and motivated in your overall health and wellness.

So, start walking as much as possible! At least three days a week take 30 minutes to walk, and increase this gradually. Choose walking instead of running, especially if you are over 40 and not accustomed to an exercise regimen. If you want a tone and firm body, do some weekly resistance training exercises for 20 or 30 minutes. Combine these tips with a great diet and you won?t have to run ever again.

Dr. Varinder Singh Chandhok
27 people found this helpful

I am 24 year old female and I have got my periods on 3rd of feb for 5 days. But after 2 days I am getting blood till now. I haven't took any medicine. Is there any problem, and what should I do now?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 24 year old female and I have got my periods on 3rd of feb for 5 days. But after 2 days I am getting blood till ...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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Why is my 18 year old girlfriend is having irregular periods? Please help us with a remedy doctor Thanks.

BHMS (Bachelor of Homeopathic Medicine and Surgery), MD - Acupuncture
Homeopath, Delhi
Why is my 18 year old girlfriend is having irregular periods? Please help us with a remedy doctor Thanks.
Irregular periods can be due to several reason. Mostly it is due to some hormonal imbalance. Sometimes it is natural also. Consult in detail for proper treatment.
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I happened to have an intimate moment with my boyfriend without any protection .He did not penetrate properly but he could have just inserted and there could have been precum over his penis. This happened soon after my period got over. Can I get pregnant because of this? How do I avoid this.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I happened to have an intimate moment with my boyfriend without any protection .He did not penetrate properly but he ...
Chances are less, but you may never know, we advise you to just wait for your due date now and if they are delayed, you may do a Urine pregnancy test to confirm for pregnancy. Do not take any ipills etc as they would just complicate matters.
1 person found this helpful
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What is the reasons for heavy stomach pain in periods time. How can I overcome this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the reasons for heavy stomach pain in periods time.
How can I overcome this problem.
Menstrual cramps are contractions — tightening and relaxing of the uterine muscle — that enable the shedding of the bloody uterine lining. When the uterine lining breaks down and sheds itself each month, hormone-like substances called prostaglandins are released and can cause pain and inflammation. Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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Polycystic Ovarian Syndrome and Homeopathic treatment

BHMS
Homeopath, Hyderabad
Polycystic Ovarian Syndrome and Homeopathic treatment

Polycystic Ovarian Syndrome/Diseases:- 
Polycystic ovarian diseases (PCOD), is a common endocrine system disorder of women in their reproductive age. In this condition, there is an imbalance of the sex hormones like estrogen and progesterone of a woman. This causes enlarged ovaries that contain tiny collections of fluid (ovarian cysts), referred as follicles which might be settled in each ovary. These cysts are often seen during an ultrasound exam.

Cause of PCOD:-
The exact cause of PCOS is unknown. Hormonal imbalances and genetics play a major role. Production of the hormone androgen in excess may be another contributing factor. Androgen is a male sex hormone that womens bodies also produce. This overproduction can affect the development and release of eggs during ovulation. Excess insulin may cause high androgen levels.
Symptoms of PCOS:-

  • Irregular menses (usually delayed)
  • Weight gain and difficulty in losing weight
  • Acne and Dandruff in scalp
  • Abdominal pain
  • Excessive hair growth on the face, chest, back
  • Thinning of hair
  • Infertility and Miscarriage
  • High blood pressure
  • Diabetes
  • High cholesterol

 
Diagnosis of PCOS:-
There is no definitive test for PCOS. Diagnosis depends on medical history and symptoms of patients. The physical and pelvic examination can help to find out the signs of PCOS. 
Diagnostic tests:-

  • Thyroid function tests (TSH).
  • Fasting glucose tests to measure blood sugar levels.
  • Lipid level tests to assess the amount of cholesterol.
  • USG (Ultra Sonography)

 
Complications of PCOD:

  • Hypertension (high blood pressure)
  • High cholesterol
  • Anxiety and depression
  • Endometrial cancer (cancer caused by thickening of the lining of the uterus)
  • Heart attack
  • Diabetes
  • Breast cancer

 
Homeopathic management for PCOD:
Polycystic Ovarian disease (PCOD) can be treated by Homoeopathic medicines. Homoeopathic medicines are very safe and can cure PCOD permanently and without any side effect. The complete cure of PCOD is a time-consuming process and it cannot be expected in a few days. It requires complete observation regarding the change of symptoms in the patient and frequent clinical follow-ups.

Arsenicum iodatum 6x:  Suited to scrofulous diathesis where the thyroid, axillary, tonsils & mammary glands are swollen, hard, indurated, painful, sensitive and sore to the touch & may be exuding discharge with exfoliation of skin in large scales.

Carbo animalis 3x:  Indicated when buboes, axillary & inguinal glands, thyroid gland are indurated & is as hard as a stone that even the surrounding tissues become hardened.

Clematis erecta 3X:  Indicated when breast, inguinal glands, spermatic cord are hot, painful, swollen; with scirrhous, rheumatism of the joints or swollen ulcers.

Conium maculatum 4X:  Acts on glandular system absorbing stony hard glandular tumors & other growths that can be outlined and felt. Suited to scrofulous affections like adenoma, swollen mammary glands, and goiter; with a marked tendency to induration, extending to cellular tissue, esp. after burns, blow or fall or bad effects of sexual excess.

Galium aparine 6x:  Indicated in nodulated tumors, hardened glands, scirrhous formation, esp. of a tongue.

Hydrastis canadensis 2X: Indicated in cachectic dyscrasia esp. of the breast; goiter at puberty and pregnancy; follicular inflammation of pharynx; general ulcers in the throat.

Phytolacca decandra 3X:  It has a powerful effect on fibrous tissues, muscles, and scar tissue; indicated in swollen tonsils, mumps, follicular inflammation of the pharynx, chest, and breast, lymph node swelling or soreness, mastitis in breastfeeding mothers with cracks and small ulcers about nipples, sties, stony hard painful goiter.

4 people found this helpful

Super Benefits of Kegel Exercises for Women

MBBS
Sexologist, Panchkula
Super Benefits of Kegel Exercises for Women

Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area holds a person's genitalia, which contains a series of muscles and tissues that work in coordination and combination to perform sexual and bowel functions. A set of weak pelvic muscles would lead to issues such as the inability to control bladder and bowel functions.

Finding the right muscles can be troubling. An easy way to locate these muscles would be to place a clean finger inside the vagina and tighten the vaginal muscles around it. Another way would be to stop urinating mid-flow. This is because the pelvic muscles, which pertain to sex, help to control this action too. Once a woman finds the right muscles, all she has to do is to contract and relax them periodically.

Kegel exercises are highly beneficial for sexual functions in a number of ways. Some of the benefits include:

  • Kegel exercises help to control stress incontinence, which is a condition that causes spontaneous discharge of urine when abdominal pressure increases suddenly. This means a person would leak urine when he/she laughs, coughs, jogs, sneeze or lifts anything weighty.
  • Kegel exercises also help to prevent urge incontinence, which has been described as a sudden and strong urge to urinate. In a healthy bladder, the muscles remain relaxed as the bladder progressively fills up. As the bladder finally fills up, a person gets the urge to urinate. In case one has urge incontinence, the bladder might feel full even if it is not. Kegel exercises help to strengthen these muscles and recover control.
  • Kegel exercises can be particularly helpful after childbirth. This is so because pelvic muscles stretch and weaken during childbirth, which can cause problems such as urinary incontinence and can also cause the muscles to sag. In these cases, Kegel exercises are helpful.

'Consult'.

Related Tip: Why You Must Try Kegel Exercises for a Happier Sex Life

3130 people found this helpful

Sir mene meri girl friend ko 25 tarik ko without condom intercourse krne ke baad I-pill di thi. 26 ko fir se without condom intercourse hua tha toh kya vapas I-pill tablet lena chahiye kya. 26 ko sir menstrual cycle ka 7th day tha. Sir I am in very tension. Usko vapas I-pill deni chahiye ya nhi?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir mene meri girl friend ko 25 tarik ko without condom intercourse krne ke baad I-pill di thi. 26 ko fir se without ...
hi Pankaj one tablet if emergency contraceptive pill is fine no need to repeat pill. don't worry wish you good luck!
2 people found this helpful
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Scarless Abdominal Surgery

Fellowship in HPB and Transplant surgery, Fellowship in HPB oncology, M.Ch - Surgical Gastroenterology/G.I. Surgery, Membership of the Royal College of Surgeons (MRCS), MS - General Surgery
Gastroenterologist, Hyderabad
Scarless Abdominal Surgery

HOW CAN SURGERY BE SCAR LESS?

It is not possible to magically perform operations without access to the abdomen. Scar less or SILS (single incision laparoscopic surgery) is an advanced technique in laparoscopy where the procedure is performed through the umbilicus instead of the traditional 4 or more laparoscopic incisions. As the incision is through the umbilicus the scar is virtually invisible. Single-incision laparoscopic surgical procedures require an experienced surgeon who is highly skilled and experienced in laparoscopic surgery.

WHAT ARE THE ADVANTAGES OF SCAR LESS LAPAROSCOPIC SURGERY (SILS)?

In addition to improved cosmetic outcomes. Single incision laparoscopic surgery leaves the patient with the potential for less post-operative pain, quicker recovery time and reduced risk of wound site infections.

DOES IT NEED SPECIALIZED EQUIPMENT?

SILS surgery needs specialised ports and instruments so that we can achieve triangulation at the surgical site. The imaging system should be high resolution with a HD or 3D camera. The most important factor is a surgeon with the large experience in these procedures both by open as well as laparoscopic route so that it can be done safely.

CAN ALL SURGERIES BE PERFORMED LAPAROSCOPICALLY?

Though a wide range of surgeries have been attempted by SILS as of now it is performed on a regular basis for few standard laparoscopic procedures such as laparoscopic cholecystectomy, appendectomy and obesity surgery. Especially for surgeries like cholecystectomy with risk of bile duct injury it should performed by a surgical gastroenterologist with in-depth knowledge of the gallbladder and bile duct anatomy and physiology.

IS IT A SAFE OPERATION?

Patient selection is very important Not every patient who wants scarless surgery can be offered surgery. Generally patient uncomplicated appendicitis / cholecystitis can undergo scarless surgery. However if local factors are not conducive safe completion of the procedure is more important than cosmesis. Patients should be prepared for conversion to reduced port or multiport laparoscopic surgery if situation warrants.

IS IT AN EXPENSIVE OPERATION?

If the patient built and local factors make it feasible to perform scarless laaproscpic surgery the cost is only marginally higher than standard laproscopic surgery because of the few additional specialized equipment used. It is definitely not much expensive compared to standard surgery.

WHAT CAN WE EXPECT AFTER SURGERY?

The surgery can be performed in about one hour with a typical hospital stay of less than 24 hours.

You will have mild pain and soreness at umbilicus with a 1.5 to 2 cm incision hidden in the umbilicus grove. Patients will probably be able to get back to normal activities within 3-4 days time, including driving, walking up stairs, light lifting and work.

In two weeks time the scar is contracts and disappear into the umbilical fold & becomes virtually invisible. You have undergone a magically scarless operation on your tummy!!

5 people found this helpful

Hi doc, I am pregnant n I have completed 51 days last September 17th I had my periods, I have one question in my mind whether I can intimate with ma partner or not, is it safe to have intimation in pregnancy if yes until which month? Please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doc, I am pregnant n I have completed 51 days last September 17th I had my periods, I have one question in my mind...
Hello, Ideally intercourse should be avoided till 16th month of gestation to avoid any chances of threatened miscarriage.
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I have some irritate feeling from dirt in the street and I am washing my body maximum time of the day. What should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello mam, it is like compulsive disorder. Good solution only in our pathy. You need classical homoeopath. Thanks.
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