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Dr. John

Advanced Aesthetics

Ayurveda, hyderabad

7 Years Experience  ·  100 at clinic
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Dr. John Advanced Aesthetics Ayurveda, hyderabad
7 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. John
Dr. John is an experienced Ayurveda in Hayat Nagar, Hyderabad. He has over 7 years of experience as a Ayurveda. He is a Advanced Aesthetics . He is currently practising at Aravind Hospital in Hayat Nagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. John on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Advanced Aesthetics - A.B. Shetty Memorial Institute of Dental Sciences - 2010
Languages spoken
English

Location

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Aravind Hospital

hayatnagarhyderabad Get Directions
100 at clinic
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I want to lose my weight I have tried many things but no response please tell me the perfect way to lose it.

BHMS
Homeopath, Faridabad
I want to lose my weight I have tried many things but no response please tell me the perfect way to lose it.
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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My hair falling and I am suffering with white hair since 5 years. Please give me a best advice to protect from hair fall and hair white. Thanking you sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair falling and I am suffering with white hair since 5 years. Please give me a best advice to protect from hair f...
. some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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I am feeling feverish and bodyache since morning. What should I do? Please suggest.

MBBS
General Physician, Cuttack
I am feeling feverish and bodyache since morning. What should I do? Please suggest.
Take one tablet of crocin 500mg sos after food, drink plenty of water and take rest. If no relief, consult
1 person found this helpful
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Doctor I am going to bed at 9pm .BUT I am not able to sleep. I sleep @11 or 12 till that thinking of something. I need a happy sleep please suggest me some tips.

MBBS
General Physician, Mumbai
Doctor I am going to bed  at 9pm .BUT I am not able to sleep. I sleep @11 or 12 till that thinking of something. I ne...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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Sir I am male and my age is 22. And I want to ask you a some questions. So please give the answer of my question. My hair is falling on a large amount so please tell me solution.

Vaidya Visharad
Sexologist, Narnaul
Sir I am male and my age is 22. And I want to ask you a some questions. So please give the answer of my question. My ...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
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Hi. We had completed 3.5 year. After sex there is huge pain in my wife vagina. And she wash vagina again and again. What we can do.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Most probably its dryness of Vagina if there is huge pain after sex only. Reason for this is either simple dryness due to lack of desire for sex or infections in Vagina. To begin with stop sexual relationships then go for Proper assessment of her Vaginal pain. Direct contact with me is needed via this platform in person or online Skype. One can not treat without proper diagnosis.
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I am suffering from depression from last 6 days I encouraged myself a lot to come out of it but I couldn't find it helpful please doctor help me it is very irritating thank you.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am suffering from depression from last 6 days I encouraged myself a lot to come out of it but I couldn't find it he...
Do not struggle with it and it will pass! your struggle is making it last for longer period take this period as a passing black cloud, it will not last forever!
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I am getting some jell like thing in my throat. To remove I have some noise sound, by that everyone is getting irritation on me. Can anyone suggest me best solution.

BHMS
Homeopath, Faridabad
I am getting some jell like thing in my throat. To remove I have some noise sound, by that everyone is getting irrita...
Hello. Follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Kali Mur. 6x/ 4 times a day and Alpha- CF/ 1 tab. - both twice a day daily- for 3 days. Revert me back.
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I am feeling dizziness and light headed from last 1 month, balancing problem feels like things are moving around me, mostly it happen whenever I enter washroom. What should I do? Should I go for MRI & CT scan.

DORL, MBBS
ENT Specialist, Faridabad
I am feeling dizziness and light headed from last 1 month, balancing problem feels like things are moving around me, ...
Vertigo is very common these days in any age group due to excess of noise exposure and damage to inner ear, humming sound, whistling and giddiness are the problems which are getting in people are very common these days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Get ct scan also done.
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I have suffering with yellowing of my teeth since 2 months. So how can I solve my problem.

PGD Orthodontics & Dentofacial Orthopedics
Dentist, Mumbai
I have suffering with yellowing of my teeth since 2 months. So how can I solve my problem.
Yellowing of teeth to some extent is a natural process. Sometimes the yellowing of teeth is merely an improper cleaning of teeth which can be managed by proper cleaning (scaling) procedures by a dentist. However too much yellowing of teeth in a short time will have to be evaluated by a dental professional. It can be due to underlying hidden problems as well. Please visit a dentist.
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8 Amazing Ways You Can Keep Your Hair Long & Healthy!

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
8 Amazing Ways You Can Keep Your Hair Long & Healthy!

We all desire for long, voluminous, lustrous hair and often crib about our hair not growing long enough or taking ample time to grow. But, we tend to forget that the secret behind beautiful hair is healthy hair. To maintain a long and healthy hair you must follow a rigorous regime. The following are a few tips to keep your hair long and healthy.  

  1. Get to know your hair: This is the primary step to attain your goal of having a long and beautiful hair. Knowing your hair type (dry or oily; fizzy or straight etc.) and figuring out a meticulous hair care routine is of utmost importance. You may also consider professional help.
  2. Choose the correct products: This step needs attention. Make sure you do not get lured by advertisements. Choose products that suit your hair type. Once again for this step too, if you are unable to decide for yourself, do seek professional help.    
  3. Learn to clean your hair in a proper manner: Message the shampoo on your scalp and rinse it properly with sufficient water. Remember to use a conditioner every time after applying shampoo, as it helps to seal the hair cuticles and restore protein and lipids. Use a towel gently to dry your hair.
  4. Pamper your hair with an oil message at regular intervals: Massaging your hair with oil will help it to grow faster. It also prevents your hair from dryness and being frizzy. You may also consider massaging your hair with hot oils the night before a shampoo. 
  5. Go for regular trimmings: Trimming your hair at regular intervals will prevent your hair from split ends. Split ends hinder hair growth. So by avoiding split ends, you can make your hair grow longer.
  6. Avoid dryers and use a proper comb: Dryers may turn out to be very harmful for your hair. Using a dryer at close proximity to your hair may damage your hair. Try to dry your hair naturally. Also, use a proper comb that will not hurt your scalp. Combing in the right direction is also essential. Start combing from the tips to the roots.
  7. Use hair revitalizers: Revitalizers, Vitamin E capsules and other essential oils may also boost your hair to a desirable length. But, make sure you consult an expert to find out the needs of your hair.
  8. Eat a healthy diet, exercise and have a good night's sleep: These are the key factors necessary to maintain healthy and long hair. Incorporate Vitamins such as Vitamin A, B Complex and vitamin G in your diet as these will help your hair to grow long. Exercising and sleeping will is also crucial for maintaining healthy hair. If you wish to discuss about any specific problem, you can consult a Dermatologist.
3691 people found this helpful

I am 19 year old man, I have a skin problem called fungi at my butt, I handle this situation for almost 4 years. Please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I am 19 year old man, I have a skin problem called fungi at my butt, I handle this situation for almost 4 years. Plea...
Wash with warm water daily twice, dry the area perfectly and apply antifungal medicine continuously for 1 month.
1 person found this helpful
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I have a red skin patch appeared 15 days before at centre inner fold of right arm. It also itches.

MD - Homeopathy, PGDMLS, Diploma in Naturopathy & Yogic Science (DNYS), NDDY, Bachelor of Homoeopathic Medicine & Surgery
Homeopath, Ghaziabad
I have a red skin patch appeared 15 days before at centre inner fold of right arm. It also itches.
Dear lybrate-user Having a rash is a symptom and not a disease. You should note that any external malady expressed by your body is a result of the underlying internal cause. Rash is a condition of the skin wherein it becomes red, inflamed and itchy. The common causes of a rash could be- Due to contact with clothing (tight clothing, hard detergents used to wash) Allergies: in cases of contact with the allergen (specific). Disease conditions: Psoriasis, impetigo, eczema, STDs (genital herpes), etc. The line of treatment should be specific to your cause and individual constitution. It should include internal medicine with external application to provide with a complete and permanent cure. You should: Wear loose clothing (100% cotton). Apply neem based products on the rash to clear the toxins and keep the region hygienic. Keep your body hydrated. Trust this serves your introductory purpose. Please feel free to contact me. Revert back with your specific signs and symptoms such as pain, itching, odor, perspiration, color, location and any other concomitants for a more specific guide.
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I have facing a problems of skin poles in my face, 5 years before I have lots of suffer of acne after that poles are open evenly (rom khidra) What can I do?

BHMS
Homeopath, Delhi
I have facing a problems of skin poles in my face, 5 years before I have lots of suffer of acne after that poles are ...
Hello,you can take homoeopathic medicine Berberis Aquifolium Q (10 drops in little amount of water) thrice a day for a week and update.
11 people found this helpful
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I am 19 years old boy, I am having a hairfall problem. Since it is our heredity problem. But I don't want to loose my hair. What should I do?

BHMS, CGO
Homeopath, Pune
I am 19 years old boy, I am having a hairfall problem. Since it is our heredity problem. But I don't want to loose my...
Tips to get healthy hair . Coconut hair oil only makes the hair free from frizzy. But it not helps in growing the hair. This hair oil is just as the conditioner for the hair. Almond oil is really beneficial to the hair. Apply the oils at night time makes your hair smooth and shiny to the next morning. Other oils like castor oil and mustard oil are also enhancing the hair and keep your hair scalp smooth. Tea oil is the best applicant for the hair. It makes the hair glow and shiny. Mixture of lemon , curd, tea extracts are widely used for the hair masks and conditioners. Apple cider vinegar helps for the bouncy hair. Apply the vinegar mix with hot water on the hair makes your hair bouncy. Bottle gourd juices is good for the hair .Apply the bottle gourd juice on the hair and wash after 3o minutes gives the best results. Olive oil is best for the split ends. Apply the olive oil at the split ends of the hair. Amla powder, castor oil and egg mix all of them and make as smooth paste. Apply if before going to hair bath. Avoid the hot water baths. Hot water makes your hair dry and brittle. For the hair fall take the henna, lemon juice and egg white mix all these. Apply this paste on the hair and hair scalp. Wash after 20 minutes. Do not comb the wet hair, it will fetch the hair from the roots. Take the proper diet in the food. Make your hair clean. Take hair bath 2-3 times in a week is good for the healthy hair. Stay hydrated in the day time. Avoid the hair exposure towards the sun, pollution. Main Reason of hair loss - 1: Stress: Fast-paced and hectic lifestyles can sap a lot of energy out of us and increase our stress levels. Numerous studies hold stress responsible for many health problems ranging from smaller ones like a headache to life-threatening ailments like a heart attack. True, a good percentage of people who shed a bit of extra hair are susceptible to a lot of stress, but that doesn’t necessarily mean that stress is the only factor responsible for baldness. 2: Family history: As far as family history is concerned, there’s pretty much nothing you can do. You can only reduce your chances of losing a lot of hair by following a proper diet and lifestyle, and avoiding things that could contribute to accelerating hair loss. 3: Hair styling tools: Blow drying your hair after a shower may seem to be an easy and no-fuss method, but numerous studies suggest that blow drying your hair on a daily basis could contribute to a lot of hair fall. Other styling treatments like straightening and curling if done frequently, contribute to a few extra strands on your hairbrush. 4: Hormonal changes: Fluctuations in the levels of hormones, especially those during pregnancy and childbirth may also contribute to extensive hair loss. Thyroid imbalances, menopause and other hormone related conditions can also be held responsible for hair fall. 5: Frequent use of chemical products: Shampoos, conditioners and even hair oils today are loaded with chemicals that mess up with your hair in more ways than one. Most cosmetic products that we buy today contain harmful chemicals that contribute to weakening of the hair shaft, making your more prone to split ends, hair loss and other hair related issues. 6: Junk food: Junk food is criticized and held responsible for almost all health conditions, and it’s mostly because junk food hardly gives your body any nutrients. Living on junk food could lead to nutritional deficiencies, which may contribute to baldness. People having eating disorders are also more likely to suffer from extensive hair loss. 7: Harsh weather conditions: The air conditioner in your office and home may seem comfortable and cozy, but it may not be the same for your hair. Being fragile and susceptible to damage, hair responds most severely to any atmospheric changes. In such cases, a good way to prevent hair fall is to condition your hair as often as possible. 8: Gender: Though hair loss and baldness is observed in both the sexes, women tend to lose hair uniformly – all around the scalp, whereas men tend to lose hair in a distinctive pattern (the receding hairline). Auto-immune conditions, which most commonly occur in men, are also thought to be responsible for baldness. 9: Sleep deprivation: Sleep deprivation shows under your eyes as well as on your head. Insomnia, narcolepsy and other sleep disorders can influence the health of your hair, and over time, it may also cause baldness. 10: Medications and treatments: A severe life-changing incident like an accident builds up a lot of mental pain and trauma. To add to this, the treatments and medications that follow it only worsen the health of your hair. Overuse of certain drugs and heavy dosages (like that in chemotherapy) are linked to excessive hair loss and baldness. So now that you’ve figured out what may be causing your hair loss, it’s time to browse through what you can do about it.
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I am 30 years old my period was on 25 of Nov this month is delayed a week bef I took I pill is this becoz of this pill my period is delayed.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 years old my period was on 25 of Nov this month is delayed a week bef I took I pill is this becoz of this pil...
Hello, delayed menses is the most common side effect of ipill. So please be patient and wait for menses to arrive naturally.
1 person found this helpful
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Sir year 2013 in chickenpox became me. Then there keeped pimples, how can clean my face.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir year 2013 in chickenpox became me. Then there keeped pimples, how can clean my face.
Hello, neem leaf paste appled on face every night before going to bed and wash with warm water in morning best wishes.
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From last few days I feel pain on my left knee. I tried some pain Keller but the pain same as before. Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
From last few days I feel pain on my left knee. I tried some pain Keller but the pain same as before. Please help me.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
1 person found this helpful
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I am not able to sleep ,i stay awake all the night, I have lots of things going in my mind ,moreover I am not able to eat well, when I try to eat after few bites I feel like flu, please tell me what is going on with me, is thr anything which I should be worried about?

MD
Yoga & Naturopathy Specialist, Delhi
I am not able to sleep ,i stay awake all the night, I have lots of things going in my mind ,moreover I am not able to...
Go for yoga. Do it regularly. Drink a cup of milk at the bed time and read some religious book before sleeping.
2 people found this helpful
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