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Treatment & Management of Braces
Treatment of Tetracycline Stains
Root Canal Treatment
Management of Dental Hygiene
Artificial Teeth Treatment
Braces Treatment for Adults and Teens
Ceramic Braces Treatment
Teeth Scaling & Polishing
Dental Extractions Procedure
Orthosis Fitting Procedure
Fixed Partial Denture Procedure
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It is very important to learn how to properly take care of your body while you are young. This way, as an adult, you will be able to keep yourself clean and healthy. When we don't take care of our bodies, we can get sick. We can catch colds and stomach bugs from not washing our hands, and we can get diseases on our skin and in our hair from not keeping it clean. Keeping our bodies clean will keep us healthy, and that will keep us happy and feeling good.
When you take care of your body by keeping your skin and hair clean, it isn't just because you want to look good. When you are in school, you can catch illnesses more easily because you are around lots of other kids. Germs can spread through the air and can get us sick if they get into our bodies, too. There are even illnesses we can get from not having clean hair, so it is important to always keep our head and hair clean. Washing our bodies and hair every day with soap and warm water in the shower or bath will allow us to rid ourselves of germs, dirt, and body odor. Be sure to take a bath every day before school or at night before bed. When you bathe, wash your face, hair, armpits, ears, neck, and other places that get dirty.
Our hands touch everything, and then we touch our face and get germs into our bodies. Washing your hands is so important in order to keep from getting sick. Sneezing, using the bathroom, playing outside, playing with pets, blowing our nose, and taking out the trash can get so many germs on our hands. We must always wash our hands after we do these things, especially when we are getting ready to eat a meal or snack or prepare food. It is important to use soap every time we wash our hands so that it will get rid of the germs that make us sick. Wet your hands, lather them up with soap, and then rub them around for at least 15 to 20 seconds. Rinse them well, making sure to get all of the suds off, then dry your hands on a clean towel. It is a good idea to keep your fingers out of your mouth, nose, and eyes so that you aren't getting germs into your body.
By the time you are in elementary school, you should be visiting your dentist on a regular basis. Even though the dentist cleans our teeth, we must do our part at home to make sure that our mouths, teeth, and gums stay healthy. Keeping your mouth healthy will help you to keep other parts of your body healthy as well. We should be brushing our teeth at least twice every day, once in the morning and once before bed. Be sure to brush all of your teeth, even the ones in the back that are hard to reach. If you can do it yourself, you should floss your teeth, too. Whenever we eat, food can be left behind between our teeth, and this can cause problems. Gently move the floss between each tooth in order to make sure your remove any food or plaque left behind after brushing. It is a good idea to brush your tongue in order to have fresh breath, too. Eating a healthy diet full of fruits and vegetables will help to keep your mouth and teeth clean.
Other health and hygiene practices
Staying healthy and living a healthy lifestyle will help you to keep your body free from disease and sickness. When we take care of ourselves, we can stay healthier. Try to get enough sleep at night: you will feel better and do better in school when you've gotten a good night's sleep. Kids in elementary school need around 10 to 11 hours of sleep every night. Eating a healthy diet will help your body to stay healthy as well. When we fuel our bodies with fruits, vegetables, healthy grains, and protein, we can look and feel better. Eating a diet that is beneficial for your body will help you to grow stronger as you get older, too. Exercising daily will help you to stay healthy and will also help you to get a good night's sleep every night. Each day, try to get at least 30 minutes of activity so that your body gets adequate exercise. Get active, play hard, and get your heart rate up by riding your bike, playing basketball, jogging, or jumping rope, which are all great ideas to get good exercise each day. You can also do activities inside that will benefit your body, like dancing, playing active games, or even playing tag. Staying active will help you live a healthy lifestyle.
How scared are you of root canals? what if we tell you. You no longer need to be?
Root canals are easily one of the most dreaded treatments in the world. I have seen patients compare the anxiety they feel before a root canal to things like open heart surgery and labour. The last thing you want to hear on a dental chair is the diagnosis that you need a root canal. The horror stories surrounding this dental treatment range from gruesome to excruciating.
This article is an attempt to dispel the mystery and pain associated with root canals and show you how far we have come from the horrors to the sophistication of the latest technology.
From painful to pleasing
What are root canals really?
In its simplest sense a root canal is a deep filling done by cleaning the infection from the third and innermost layer of the tooth which is made up of nerves and blood vessels.
Our tooth is made up of 3 layers the first 2 are hard and confined layers called enamel and dentin when decay affects these it is very slow to spread and easy to remove and fill within one short session.
The third layer may take 1-3 sessions to clean as the infection may have spread or collected in the supporting tooth structures.
Why are root canals considered painful?
The 3rd layer of our tooth is a nerve chamber containing soft nerves and blood vessels in communication with the rest of our body.
This is the place that communicates pain to our brain and this is why when decay or bacteria hit this soft deeper layer we experience sharp shooting pain.
Top 3 reasons why root canals used to be painful
Improper or inadequate anesthesia to numb the inflamed nerve
Mechanical instrumentation to manually pull out the nerve which we now dissolve and clean with automated machines
Lack of the right medications to use within the tooth.
What happens to root canal infections if left untreated?
If this pain is suppressed with medication and not treated it can lead to an infection spreading within the bone which may later lead to a swelling with pus etc.
If this infection is left within it can eat into the supporting bone and eventually infect or affect the adjacent teeth as well.
Dear doc, My mamma recently been diagnosed with glaucoma. Doc prescribed 2 eye drops. Combigan and azopt. This is the second month. She feeling bitter taste in throat. And her gums got so loose resulting in tooth fall with no gum disease. Are teeth falling as the side effect of eye drops? Kindly guide us. (My mamma taking allo thyroid med and ayur meds for b.p and diabetes along wid drops for eyes)
Sir/mam, I have problem in opening my mouth. There is bite rashes in my mouth I can't open my mouth totally. The colour of my turns to white from red. I have problem in eating food and spicy thing. I can't swallow thing easily. My main difficulty is to open my mouth. So please help me doctor. Suggest any suggestion. Help me out.
I took the treatment of bad breath from dentist. He done cleaning of my teeth and I regularly use mouth wash as per his suggestion. But there is no effect on bad breath problem. I clean my whole mouth regularly. please help me.
I am from ghazaibad . Sir I have two full broken teeths . So is it possible to have my two teeths by filling or any other technique
I have some ulcers on my tounge and my stomach also not well after I suffered from chicken pox almost 10 months ago so tell me how to get rid of these ulcers.
It's about dental, my teeth is white but it's not perfect white I want my teeth perfectly white, Have any solution for this?
My mother got sensitivity problem from 1 year. Frequently felt unbearable pain. please give a solution to get relieve from sensitivity.
Dairy products, soft breads, softer grains, seafood and soft meat, soft cooked vegetables and many more are braces friendly foods
Hi, I had pain in last tooth due to cavity near the gum area. Dentist did temporary filling and asked to observe for 45 days after which he would do permanent filling. I still have pain sometimes in my tooth when I drink water after 3 weeks of filling. Should I go for root canal? Or can I avoid it as the pain is sometimes and goes with a pain killer. Can it have any affect on other neighbour teeth also if I don't go for root canal? this is my major concern.
Dont brush your teeth too hard as it may wear off the enamel of your teeth causing sensitivity. Enamel once worn off can never be replaced. So be gentle on your teeth and use a soft brush or as recommended for you by your dentist.