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Dr. Jayareena

Ayurveda, Hyderabad

150 at clinic
Dr. Jayareena Ayurveda, Hyderabad
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jayareena
Dr. Jayareena is one of the best Ayurvedas in Masab Tank, Hyderabad. Doctor is currently practising at Kerala Ayurvedic Centre in Masab Tank, Hyderabad. You can book an instant appointment online with Dr. Jayareena on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10-1-843, 102, Nazeer Plaza, A C Guards, Landmark: Near Mahaveer Hospital, HyderabadHyderabad Get Directions
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Hey Dr. I jst want to lose weight and want to get slim so please suggest something. Is there a need of any pills too? Am too desperate to lose fat specially around thighs. please give me a solution.

MSc
Dietitian/Nutritionist, Chandigarh
Hey Dr. I jst want to lose weight and want to get slim so please suggest something. Is there a need of any pills too?...
Exercise and nutrition work hand in hand for weight loss. One doesn't work without the other. Just eat mindfully, control portion size, avoid junk food. Eat some nuts like almonds, pistachios, sesame seeds, sunflower seeds as 4pm snacks to avoid the unnecessary junk at around 6 pm. Have early dinner. Like at about 7.30pm. Indulge in some sports or walk at least 3times a week and you will be good to go. This will ensure permanant fat loss over a period of 6 months
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MD
Sexologist, Srinagar
Good morning friends

Partners’ Responses to Entry Dyspareunia

A new study in the Journal of Sexual Medicine has examined the relationship between a male partner’s cognitions and a woman’s experiences with entry dyspareunia.

Specifically, the study focused on male catastrophizing and views of his partner’s self-efficacy. Researchers explored how these two factors influenced his female partner’s pain intensity, sexual function, and sexual satisfaction.

Dyspareunia refers to painful intercourse. Entry dyspareunia occurs when vaginal penetration causes the pain. It is estimated that 21% of women have problems with entry dyspareunia, which can greatly affect quality of life.

The study authors defined catastrophizing as “an exaggerated and negative set of cognitions during real or anticipated painful experiences.” Self-efficacy was defined as “the confidence an individual has in his or her ability to perform a specific task.”

One hundred seventy-nine couples participated in the study. The mean age for the women was 31 years. For the men, it was 33 years. The mean relationship duration was six years. Women reported having pain for a mean of six years.

To assess the couples, the following measures were used:
• Pain Numeric Visual Analog Scale (women’s pain intensity)
• Female Sexual Functioning Index (women’s sexual functioning)
• Global Measure of Sexual Satisfaction (women’s sexual satisfaction)
• Pain Catastrophizing Scale (women’s and partners’ catastrophizing)
• Painful Intercourse Self-Efficacy Scale (women’s and partners’ self-efficacy)

After controlling for the women’s catastrophizing and self-efficacy, the researchers found that the women’s pain was less intense when their partners had higher levels of partner-perceived self-efficacy and lower levels of catastrophizing.

This authors suggest that in the case of couples dealing with entry dyspareunia, a man’s catastrophizing may make a woman more aware of her pain, thus increasing its intensity.

However, partner-perceived self-efficacy and partner catastrophizing did not appear to affect the women’s sexual function or satisfaction.

Many women continue to have sex despite their pain out of concern for their partners, so intercourse could be happening no matter what levels of partner catastrophizing or partner-perceived self-efficacy were present.

The authors also noted that women’s own perceptions of their sexual situation may carry more weight than their partner’s views.

“[Women’s] cognitions about pain (for example their own self-efficacy with regards to pain management and degree of pain catastrophizing) may serve to better explain variation in their sexual experience,” they wrote.

The study results point to the importance of considering the couple’s relationship when treating women with entry dyspareunia.

“Explaining to the couple how they both have a role to play in the experience of entry dyspareunia pain may serve to increase partner implication in treatment, diminish the identified patient’s feelings of guilt, and help in motivation toward change,” they wrote.

Resources
The Journal of Sexual Medicine
Lemieux, Ashley J., MA, et al.
“Do Romantic Partners' Responses to Entry Dyspareunia Affect Women's Experience of Pain? The Roles of Catastrophizing and Self-Efficacy”
(Full-text. First published online: June 27, 2013)
http://onlinelibrary.wiley.com/doi/10.1111/jsm.12252/abstract
- See more at: http://www.issm.info/news/sex-health-headlines/partners-responses-to-entry-dyspareunia#sthash.UKc8jmw6.dpuf
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My beard has becoming white yet I have only 30 year old please inform me about this problem ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I do not know your food habit any old disease anyway take lycopodium 30 1 dose / no repeat report me after 3 weeks.
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I'm 19 years old female my weight is increasing day by day I had done every thing like I started 2 drink water more n green tea twice and eating less and I'm doing gym for 2 months but nothing happen I don't eat junk food any more after doing this much things I can't lose my weight so I left every thing I again started 2 gain my weight please help me doctor give some effective solution so that I can lose weight fast.

BHMS
Homeopath, Raebareli
I'm 19 years old female my weight is increasing day by day I had done every thing like I started 2 drink water more n...
Please do a test for Thyroid profile first. Secondly follow the below for your condition: Please do morning walk (brisk-walking)/ treadmill/swimming for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Take a heavy breakfast. Avoid sedentary life/night watching/junk foods. The best way to burn more calories is to build muscle through resistance training. For each pound of muscle that you gain, you burn approximately 50-70 calories in addition per day (5 pounds of muscle gain equates to burning 250-350 calories a day!) That’s fantastic motivation to start a workout program. Please follow the above for next 4 weeks and revert for further treatment.
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Is there any side effects of using tomato juice on face everyday. . Or if I Lev tomato juice on face overnight any side effects to skin.

BHMS
Homeopath, Delhi
Is there any side effects of using tomato juice on face everyday. . Or if I Lev tomato juice on face overnight any si...
take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water.
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I have lower back pain what medicine or exercise should I use?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have lower back pain what medicine or exercise should I use?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Sir my teeth's are yellow plated sir how can I remove the yellowness of my teeth's sir please help me I shall be thankful to you for this.

BDS
Dentist, Bangalore
Sir my teeth's are yellow plated sir how can I remove the yellowness of my teeth's sir please help me I shall be than...
Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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I am having a hairfall problem since a year. I tried getting bald but it didn't help. I also used many shampoos but was of no use. Please suggest some measures. Thanks.

Trichologist
Dermatologist, Mumbai
I am having a hairfall problem since a year. I tried getting bald but it didn't help. I also used many shampoos but w...
Baldness is of different types. Reversible and irreversible. Reversible where roots are alive and regrowth is possible. Irreversible where hair roots are dead and regrowth is not possible. Scalp check helps to understand the condition of hair follicle. Shampoo has the function of cleaning and oil helps to condition the scalp. It is very important to do all this. Diet rich in protein and iron helps to support the hair. Drink 3 lit of water/day. Consult trichologist for treatment.
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Hi i am 25 yrs old yesterday night few bleeding in my left breast and pain also. I am very afraid please tell me it could be a cancer.Please suggest

MD - Maternity & Child Health
Gynaecologist, Bangalore
25 yr old and breast cancer is unlikely but stil go n consult gynecologist for proper treatment if there is a problem or so.
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My wife is pregnant and we have consulted a Doc. As per advise we have done the ultrasound and the report says that missed abortion and the reason being cardiac activity absent. The doc has advised for abortion. Need a suggestion that whether should go for abortion or should go for 2nd opinion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is pregnant and we have consulted a Doc. As per advise we have done the ultrasound and the report says that m...
There is no treatment for missed abortion except getting it cleared by latest methods (will tell you later) This generation is lucky to get it diagnosed at 8 weeks or sometime later ,because of ultrasound facility available everywhere , years ago , women used to keep waiting / imagining fetal movements and doctors had to do per abdomen examination along with internal examination to match the dates along with development of fetus , it used to be a difficult task to declare a missed abortion or a still birth because even x-ray ( not done during pregnancy ) was not of much help. If your wife is 9 weeks with no heart beat , medical abortion can be done , D& C will be required only if some pieces are left, tiny membranes which do not show on ultrasound and woman keeps bleeding for more than 10 days or she develops fever due to uterine infection , A pack of 5 tablet is available on prescription of a doctor , it is written clearly on pack as to how to take tablets - 1 tab on day 1 , 1 tab twice daily on day 2 & 3 even if abortion looks to be complete on day 1 itself but the process of complete abortion takes 3 days , therefore course should be taken as advised.
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I am becoming fat. What I have to do I am not eating sweets and fatty foods and I dieting and also I am doing exercise.

BHMS
Homeopath, Chennai
I am becoming fat. What I have to do I am not eating sweets and fatty foods and I dieting and also I am doing exercise.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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My leg muscle get extremely fatigued even after normal walk. I have back pain too if I sit without any support. My heel and calf muscle pain and therefore I find difficult to walk. What medicine should I take.

BPTh/BPT
Physiotherapist, Kota
My leg muscle get extremely fatigued even after normal walk. I have back pain too if I sit without any support. My he...
Leg pain k liye calf stretchings or periformis stretchings or T.F.L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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Hi I am 22 I have started gaining a lot of weight due to improper schedules My hands and tummy have increased very much Please give me a healthy diet and some home floor exercises to do with I really want to look proper shaped please help me out.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hi I am 22 I have started gaining a lot of weight due to improper schedules My hands and tummy have increased very mu...
Hi lybrate-user, start your day with a fresh juicy fruit. Good on stomach. Breakfast should be wholesome. Eat every 2 hours. Main meal options are roti-sabzi-dahi, rice-dal-sabzi, khichdi-dahi, etc. Workout 150 minutes a week, that's like thrice a week. Even though food is free in office, stay off junk that comes out of the packaged products including chips, sodas and juices. Stay hydrated. Ab crunches, squats, pilates, air cycling, swimming, suryanamaskaras definitely help. All the best and keep progressing on your fitness journey! hope this helps.
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Hi My son is 8 year old his teeth are yellow. I myself brush is teeth properly. What should be done to make his teeth white and what can be the cause of yellowness?

Certified Implantologist, BDS
Dentist, Hyderabad
Hi My son is 8 year old his teeth are yellow. I myself brush is teeth properly. What should be done to make his teeth...
Your son has mixed teeth means milk teeth and permanent teeth milk teeth will have more translucency so they look as yellow shade do not worry if all permanent teeth erupts then problem will be solved.
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I am 32 years old and my height is 5'10' my weight is 90kg n my waist is 38.I want to reduce my waist and weight.Please help me. I am vegetarian.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 28.5, placing you in the overweight category. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. If you don't loose weight soon you will develop diabetes and high BP and need Bariatric surgery. For more details read the health tips I have written on this website OR send me a personal question.
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Sir, My height is 5.5 feet and my age is 20 so please tell me some tips to increase height and what are the causes of stopping growth of height.

Vaidya Visharad
Ayurveda, Narnaul
Sir, My height is 5.5 feet and my age is 20 so please tell me some tips to increase height and what are the causes of...
Bean is a vegetable that is rich in fiber, folate, proteins, vitamins and carbohydrates. It is considered to be a very nutritional vegetable. • Including boiled beans in your daily vegetable salad or adding it in the vegetarian recipes that you eat will help in stimulating your growth hormones. • Regular consumption of beans will help in boosting your height as it is loaded with proteins.
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Melasma: Symptoms, Diagnosis and Treatments

Melasma: Symptoms, Diagnosis and Treatments

Melasma is a common skin problem where the skin becomes patchy brown, tan, or there is blue grey facial skin discoloration. It is also known as chloasma or mask of pregnancy. It occurs in women during the reproductive years and occurs rarely in men. It is primarily related to external sun exposure, external hormones like birth control pills and internal hormonal changes seen during pregnancy. Women with Melasma have a history of daily or intermittent sun exposure.

  • Symptoms of Melasma: Melasma causes patches of discoloration, which are darker than typical skin colour. It occurs symmetrically with matching marks on both sides of face. It normally appears on the upper cheeks, upper lip, forehead and chin. It can also occur on the other areas of one's body which are often exposed to sun. Skin discoloration is not physically harmful, but it can affect the self-confidence of a person. Darker skinned individuals are more at risk as compared to fair skinned individuals. Melasma is associated with oestrogen and progesterone sensitivity, thus it can be triggered by birth control pills, pregnancy and hormone therapy. In few cases, stress and thyroid disease can also cause Melasma. Women taking hormone replacement therapy during menopause are also at high risk of getting Melasma
  • Diagnosis of Melasma: A visual exam of the affected area is sufficient to diagnose Melasma. The doctor will perform the wood's lamp examination that uses ultraviolet (UV) light to look at the skin closely. However, the doctor may perform a biopsy to check for any serious skin conditions.
  • Treatment of Melasma: When Melasma is caused by pregnancy or birth control pills, it disappears on its own. One can use creams containing hydroquinone or prescribed topical steroids, which can lighten the tone of the affected areas. Other options include chemical peels, dermabrasion and microdermabrasion which will remove the upper layers of skin and help lighten dark patches. In cases of severe Melasma, doctor may suggest laser treatments to remove the dark pigment.

It is quite possible that Melasma will clear up with treatment, there are things one must do to not to aggravate the condition and minimize appearance of the discoloration. These include usage of makeup to cover areas of discoloration, wearing sunscreen daily or wearing a hat with wide brim to provide shade to the face. The patients with Melasma are known to be at a lesser risk for Melanoma. Even if Melasma disappears, it can strike back especially if preventive measures regarding exposure to sun are not followed. Resolution with strict sun avoidance and topical bleaching creams can take sufficient time and patients should expect slow, but gradual lightening.

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I am so fat. What to do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
I am so fat. What to do?
Exercise/walk/jog/swim. Avoid high calorie food. Eat nutritous & balanced food. Avoid junk food. What is your height & weight? for a personalised, result oriented & focussed weight loss program. Please consult us.
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Is there any pain for kidneyproblems if not what is the reason for left side of back pain.

BHMS
Homeopath, Ahmednagar
Is there any pain for kidneyproblems if not what is the reason for left side of back pain.
Lybrate-user kidney diseases can be a cause of back pain. But more common cauces must be first ruled out. Secondly in kidney diseases you have a no of symptoms related to ypuir urinary system. So incase someone is having backache it necessarily dose not mean it is due to kidney problem.
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I m 19 years old only bt my hand get shake when I hold something. Like the old man hand. Plzz suggest me something. Does there is any prblm in my blood.

MD- Ayurveda
Ayurveda, Guwahati
*get your self tested for thyroid profile first * nervousness or anxiety can also cause such problem * take adequate sleep * nutritional deficiency may also be the cause. Start taking diet properly even after that if the problem persists start medication. For that contact me personally. Take care.
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