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Dr. Jaya Krishna

BPTh/BPT

Physiotherapist, Hyderabad

9 Years Experience
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Dr. Jaya Krishna BPTh/BPT Physiotherapist, Hyderabad
9 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jaya Krishna
Dr. Jaya Krishna is a renowned Physiotherapist in Pragathi Nagar, Hyderabad. She has been a practicing Physiotherapist for 9 years. She has done BPTh/BPT . You can meet Dr. Jaya Krishna personally at Matirx Hospital in Pragathi Nagar, Hyderabad. Save your time and book an appointment online with Dr. Jaya Krishna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - NTR University of Health Sciences - 2008
Languages spoken
English

Location

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Matirx Hospital

Plot No 4,5, 14,15,, Pragathi Nagar, RamnathapuramHyderabad Get Directions
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She always has leg pain. So how can she solve this problem. Please suggest me the option like medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She always has leg pain. So how can she solve this problem. Please suggest me the option like medicine.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have been suffering from knees pain the joints from last 2 years. I have tried few doctors but the pain comes up again. I am not involved in much physical work. Please suggest accordingly if any work our , exercises needed.

BPTh/BPT
Physiotherapist, Ghaziabad
I have been suffering from knees pain the joints from last 2 years. I have tried few doctors but the pain comes up ag...
First you have to examin by any physiotherapists and find out the diagnlsis that what is the reason of pain.
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I have some problem in my lower back. Some time it hurts to much. When I stand for quite some time it seems that the legs are to heavy to walk. Pls solve my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some problem in my lower back. Some time it hurts to much. When I stand for quite some time it seems that the ...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I get pain in my knees after running for 3-4 kms or while making sudden turns and moments. Which lasts for the night gets alright till the next morning. What I should do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I get pain in my knees after running for 3-4 kms or while making sudden turns and moments. Which lasts for the night ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am 30 years male. Since few days I have little pain in my knees can you please advise I work on Ac for 8 to 10 hrs 5 days a week.

BHMS
Homeopath, Raebareli
I am 30 years male. Since few days I have little pain in my knees can you please advise I work on Ac for 8 to 10 hrs ...
Please expose your body in bright sunlight for at least 30 minutes daily Do morning exercises daily Too much AC exposure will lead to rheumatism. Take Mag phos 6x - 4 tabs thrice daily for some time Take a glass of milk daily.
1 person found this helpful
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I am 48 year. Old male. I have backache problem fr. Last 01 month. What can I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don' t sit on floors. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3.
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Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.

To keep your back healthy and strong:

Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better. Walking and swimming are good choices. Talk with your doctor about which activities are best for you.Build muscle strength and flexibility.Abdominal and back muscle exercises (core-strengthening exercises) help condition these muscles so that they work together like a natural corset for your back. Flexibility in your hips and upper legs aligns your pelvic bones to improve how your back feels. Your doctor or physical therapist can tell which exercises are right for you.Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.

Use proper body mechanics:

Stand smart. Maintain a neutral pelvic position. If you must stand for long periods, place one foot on a low footstool to take some of the load off your lower back. Alternate feet. Good posture can reduce the stress on back muscles.Sit smart. Choose a seat with good lower back support, armrests and a swivel base. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level. Change your position frequently, at least every half-hour.Lift smart. Avoid heavy lifting, if possible, but if you must lift something heavy, let your legs do the work. Keep your back straight — no twisting — and bend only at the knees. Hold the load close to your body. Find a lifting partner if the object is heavy or awkward.

I am 30 year old male. I used to run regularly, but one day I felt pain in my knees. The pain in both the knees was more prominent when I used to use stair cases, I consulted an orthopaedic surgeon and he suggested it might be due to ACL, and he asked for X-Ray, but due to some assignment I was not able to continue with treatment. I took complete rest for two weeks avoiding stress on my knees, and now I don't feel that much discomfort while using stair cases. Want to know if I can continue my running and basic exercise ? Is there any way to test the ACL condition at home ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old male. I used to run regularly, but one day I felt pain in my knees. The pain in both the knees was m...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a 54years female. I have pain in joints of hand and legs from many years. Now i cannot bear the pain. Joints becomes swelled.

BPTh/BPT
Physiotherapist, Mumbai
I am a 54years female. I have pain in joints of hand and legs from many years. Now i cannot bear the pain. Joints bec...
Hi many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Kindly visit physiotherapist or orthopaedic doctor for examination as treatment will be according to diagnosis. Best wishes.
1 person found this helpful
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I am 22 years old I am having severe headache and sneezing from last 4 days along with fever and severe joint pain in leg. What can I do?

MD, BAMS
Ayurveda, Mumbai
I am 22 years old I am having severe headache and sneezing from last 4 days along with fever and severe joint pain in...
Hello, do use warm water for drinking, take plain water steam twice a day you can start with following medicines. 1. Mahasudarshan vati. 2 tablets thrice a day 2. Giloy ghan vati 2 tablets twice a day 3. Sitopaladi powder 1 teaspoon thrice a day with honey get your cbc test done. Tc.
1 person found this helpful
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I had a neck sprain which has now led to right shoulder pain, arm pain and numbness in my thumb. My arm feels as if I have exercised too much. What to do?

BHMS
Homeopath, Delhi
I had a neck sprain which has now led to right shoulder pain, arm pain and numbness in my thumb. My arm feels as if I...
Hello,take homoeopathic medicines 1.Calc Fluor 200 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
19 people found this helpful
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Neck And Shoulder Pain - What Does It Indicate?

MD-Anesthesiology, MBBS , F.I.PM, Fellow in Endoscopic Spine Surgery
Pain Management Specialist, Ahmedabad
Neck And Shoulder Pain - What Does It Indicate?

The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.

1. Neck injury - Your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained during a rear-end automobile accident. More specifically, whiplash injuries that happen when the head experiences a sudden backward and forward jerk, straining the tissues of the neck. 

2. Pain in these areas of the body could indicate abnormalities in the vertebrae of your neck such as herniated disc, causing added pressure on the nerves of the spinal cord.

3. Your neck and shoulder pain complaint may also point towards muscle strains. Lifestyle factors like working long hours in front of laptops or desktops leave you with no time and zero energy to exercise, resulting in serious neck and shoulder pains.

4. Your neck and shoulder pain may also indicate the problem of cervical spondylosis. This is a degenerative disc disease, which is characterised by severe pain that originates from the neck and radiates till the shoulders.

5. Even heart problems, such as a heart attack can cause pain in the shoulder and the neck. When this happens, the condition is known as referred pain.

6. Adopting an improper body posture during lifting of heavy materials can induce pain in your body parts, with neck and shoulders being the most vulnerable areas.

7. You may be suffering from a condition known as rotator cuff injury in which the group of ligaments and muscles that support the shoulder get injured during lifting or playing any sport.

To avoid aggravating the pain from becoming more severe, you shouldn't ignore any ache that arises from these areas. If you wish to discuss about any specific problem, you can consult a pain management specialist.

3641 people found this helpful

I have pain in my knee from since two years some doctor says uric acid may be increase.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my knee from since two years some doctor says uric acid may be increase.
first checkup tests kft to confirm level of your uric acid. High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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I am 28 years old having pain my lower back from past 4 years. I am an athletic person Doing running of 2-3 kms daily kindly advice me. M.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 years old having pain my lower back from past 4 years. I am an athletic person Doing running of 2-3 kms daily...
Rest must and hot fermentation and stretching exercise of spine and legs before running pain in last 4 years so do physiotherapy treatment for 10 days according you sit straight maintain your posture.
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I have pain in my hand within 7 days I am in problem plzz give a treatment advice.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have pain in my hand within 7 days I am in problem plzz give a treatment advice.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.
1 person found this helpful
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Suddenly 1 month I saw that my right heel so pain in early morning. I visiting my nearest general physician doctor, he asked me calcaneal spur is present my heel. Pls give me some medicine name & I try to cure my heel problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Suddenly 1 month I saw that my right heel so pain in early morning. I visiting my nearest general physician doctor, h...
You should take acupressure therapy and take biochemic calc flour 200x + calc phos 200x 4 tab each thrice a day with warm water and take it 5 days
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Hi doc Sir could you help me with the back pain. It happens to recently. Kindly guide me.

DRCH, BHMS
Homeopath, Bareilly
Hi doc
Sir could you help me with the back pain. It happens to recently. Kindly guide me.
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
2 people found this helpful
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I have severe pain in my left leg some times it get swelling on back side of the heel.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have severe pain in my left leg some times it get swelling on back side of the heel.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am suffering from fever from last 14 days. After taking medicine fever comes down. And again after sometime it comes back. What should we do now?

MBBS
General Physician, Cuttack
I am suffering from fever from last 14 days. After taking medicine fever comes down. And again after sometime it come...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I'm an long distance athlete. When I was running 4 months back I got my knee injury. I consulted with a doctor. He just had a x-ray and said bones are fine. Ligament would have teared. So can you find a way to get rid of this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm an long distance athlete. When I was running 4 months back I got my knee injury. I consulted with a doctor. He ju...
Homoeopathic medicine adel-27 drops (adel) drink 15 drops in 20 ml fresh water 3 times daily mag -phos 6x (adel) chew 4 tabs every 2-4 hrly depending upon intensity of pains report after 15 days.
1 person found this helpful
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