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Dr. Jaya Krishna

Ayurveda, Hyderabad

150 at clinic
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Dr. Jaya Krishna Ayurveda, Hyderabad
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jaya Krishna
Dr. Jaya Krishna is an experienced Ayurveda in Adibatla, Hyderabad. She is currently practising at Kerala Punarjeevan Ayurvedic wellness Centre in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Jaya Krishna on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Punarjeevan Ayurvedic wellness Centre

1-2-307/1/A,Street no.6,Gaganmahal,Landmark:Towards Indira park Road, HyderabadHyderabad Get Directions
150 at clinic
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Dcter I am 19 year old my height is 5.5 I wnt to grown up more. Becoz I want to go Indian army n I want my height around 5.8 ya 5.9 plezz can you tell me some idea or any food to growth up fast. My question is in which year our height will block? Plezz help me. Plezz.

BHMS
Homeopath, Faridabad
Dcter I am 19 year old my height is 5.5 I wnt to grown up more. Becoz I want to go Indian army n I want my height aro...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there are 2 yrs. More to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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I have some disorder in digestion. It started 3 months before. Whatever I eat I can not digest properly. Kindly help me out.

PDDM, MHA, MBBS
General Physician, Nashik
I have some disorder in digestion. It started 3 months before. Whatever I eat I can not digest properly. Kindly help ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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there is a problem of hair fall from last two year . it get fall during oiling and shampoo. so suggest me a solution for this.

BHMS
Homeopath, Faridabad
there is a problem of hair fall from last two year . it get fall during oiling and shampoo. so suggest me a solution ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hello sir my skin oily and people are very in my skin my English not good but please suggest me.

MBBS
General Physician, Mumbai
Hello sir my skin oily and people are very in my skin my English not good but please suggest me.
For a glowing and healthy skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am a 24 years old male guy with continuous hair fall problem. I have tried livon hair gain tonic and normal oiling as well but it's not working. Can you please provide me with some good remedy to get back my old good hair volume and reduce hair fall?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a 24 years old male guy with continuous hair fall problem. I have tried livon hair gain tonic and normal oiling ...
You can take brim stone 0/1 three times a day for one month. Revert back after one month with feedback.
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Hello Dr. I am drinking warm water with mix honey. Is it good for me. Iska koie side effect toh nahi hoga N aaa meri body par.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Dr. I am drinking warm water with mix honey. Is it good for me. Iska koie side effect toh nahi hoga N aaa meri ...
No, you are doing a good job , spread the word to others also , side effects may be in diabetic ,that too if they consume too much honey , half a spoon of honey is allowed to diabetics also.
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I was regularly doing jogging/brisk walk of 6-8 KM every day. Three years back in January 2015 pain started in my both knees. I consulted an orthopedic, he told me that pain is because of excess strain on your knees & he gave me some pain killer & told me to stop jogging/brisk walk immediately & take rest for 3 months. I did as he told but there was no improvement. Then I visited another orthopedic, he also said the same thing. Now its more than 3 years & I am not doing jogging/brisk walk or any other physical activities. But still, my knees are paining. Some days back I had gone for MRI of both knees to know the actual problem. When I showed the report to the doctor he recommended me laparoscopic surgery. The problem found in left knee was: IMPRESSION: Early degenerative changes as focal chondromalacia femur, tiny osteophyte, a gynaecologist change posterior to the knee joint. Sprain anterior cruciate ligament Borderline patella alta Minimal joint effusion Degenerative medial meniscus. The problem found in Right Knee was: IMPRESSION: Early degenerative changes as tiny osteophyte and reduced joint space. Degenerative medial meniscus. Borderline patella alta. Now my questions are. 1 Can this problem solve with medicine or I have to go for surgery? 2 If the only solution is laparoscopic surgery Can all the problems cure by surgery? 3 My knees will become 100% perfect after this surgery & can I again start jogging /brisk walk after surgery? 4 What are the side effects of surgery? 5 For how long I have to be admitted to hospital & post surgery how long I have to take rest? Thanks.

BPTh/BPT
Physiotherapist, Agra
I was regularly doing jogging/brisk walk of 6-8 KM every day. Three years back in January 2015 pain started in my bot...
Hi Lybrate user lets first take non surgical treatment like physiotherapy to manage yours progression of the disease till 5 month if non surgical treatment fail then surgical treatment is the last option for you. After surgery again get back to physiotherapist to improve range of motion of joint and maintain flexiblity and pain free movement .he will guide you to strengthen you muscles around the knee joint and improves muscles tone also.
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Which is the best and good homeopathic cream similar like good properties of cream of skin lite cream?

M. D. (HOM.)
Homeopath, Pune
Which is the best and good homeopathic cream similar like good properties of cream of skin lite cream?
If you want a cream for dryness of skin in winter, you can take silk n stay cream of SBL homoeopatic company But if you want a cream for some skin complaints then you must consult with homoeopatic physician.
1 person found this helpful
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How Apple Cider Vinegar Can Be Beneficial To You

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How Apple Cider Vinegar Can Be Beneficial To You

We often wander around, spending huge amounts to look for solutions to our health problems. We seldom realize that we can find them in our own house in the simplest forms. Apple Cider Vinegar is one such ingredient that can be your rescuer from some of the most common and persistent health issues that we face today:

  1. Keeps blood sugar in control: Studies show that people who suffer from type 2 diabetes and do not consume insulin can have lower glucose levels in the morning if they take two tablespoons of Apple Cider Vinegar before bed. Some studies also reveal that consumption of a mixture of this vinegar and water before having a carbohydrate-rich meal can lower sugar levels.
  2. Helps in weight loss: The acetic acid present in apple cider vinegar controls the appetite and in turn increases the metabolism of your body. Studies also state that the vinegar reacts with the body's process of digesting starch which ensures that not much calories enter the bloodstream.
  3. Relieves you from a blocked nose: The potassium content in vinegar helps to thin the mucus and the acetic acid in it kills the bacteria which causes the blockage. Consuming one teaspoon of the vinegar in a glass of water can be your way out from the sinus drainage.
  4. Whitens Teeth: Apple cider vinegar would do the magic if you are having yellow and stained teeth. Before you brush your teeth, all you have to do is gargle your mouth with the vinegar. It helps kill the germs in your mouth and also banishes the stains on the teeth, thus making them look whiter.
  5. Helps fight dandruff: The acetic acid in the apple cider vinegar makes it a tough for the yeast-causing dandruff to grow. Mix a cup of vinegar in equal quantity of water and spray it on the scalp. Wrap a wet towel onto your head and leave it on for a minimum of 15 minutes before you wash off your hair.
  6. Reduces Cholesterol: It is believed that apple cider vinegar contains acetic acid which helps reduce bad cholesterol. Although most researches are carried out on rats and cannot be completely reliable when it comes to humans, some Japanese studies show that half an ounce of this vinegar each day resulted in lower cholesterol levels in people.

All in all, apple cider vinegar may not prove to be a complete cure to your health problems, but like they say, precaution is better than cure.

type diabetes
3636 people found this helpful

I am 26 years old, married for 5 years but not able to conceive it. Had may uterus scanned 2 days back, results are: normal TSH levels (2.8) and all other things are normal. But ovary size is low (10mm * 10mm) and multiple small follicles are seen in both ovaries.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old, married for 5 years but not able to conceive it. Had may uterus scanned 2 days back, results are: ...
Hello, Its advisable to go through your reports. *what is the position of formation of ovum. * count of sperm?. U can conceive under d tratment of homoeo pathy,treating our pocd ,first. All d best
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