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Dr. Jahangeer Shariff

Physiotherapist, Hyderabad

450 at clinic
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Dr. Jahangeer Shariff Physiotherapist, Hyderabad
450 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jahangeer Shariff
Dr. Jahangeer Shariff is a trusted Physiotherapist in Banjara Hills, Hyderabad. You can consult Dr. Jahangeer Shariff at Star Hospital in Banjara Hills, Hyderabad. Book an appointment online with Dr. Jahangeer Shariff on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Star Hospital

8-2-120/120/1/70, Road Number 10, Nandi Nagar, Banjara Hills, Landmark: Opp Karvy Centre, HyderabadHyderabad Get Directions
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I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I think that it is a small pain so I rest for 2 weeks after 2 weeks I play cricket and in cricket now I ball I have a pain in back and now pain is in my all back so tell me some prevention to get rid from backpain.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I thin...
Hi, it's mean that your legs and back muscles are week so please do stretching and strengthing exercise of back and leg muscles, learn from sport physiotherapist or gym trainer, hope it will help you.
1 person found this helpful
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I am 37 year old and had undergone spinal surgery when I was 29. The doctor had removed my L5 disc as my left was paralyzed. I am 5 feet and my weight is 76 kg. From past one month my legs are paining a lot. Even if I sit on floor with folded legs. It is painful to get up immediately and start walking. Kindly suggest what to do . Do you think it is due to lack of calcium and overweight. Please suggest some remedies.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I am 37 year old and had undergone spinal surgery when I was 29. The doctor had removed my L5 disc as my left was par...
Unfortunately you had been subjected to laminectomy, usally associated in 30% cases with" failed back surgery syndrome" better you read this condition on google-so you can judge your self a normal doctor can t understande pl get done mri ls spine so we can exactly see how much segment is affected, again I am suggesting you don t try to go for open surgery. May further precipitate, you are good patient fr spinal cord stimulator. Better read carefully and you can discuss with us for detail online consultation.
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Hello Sir, I have been suffering from severe ache in left heel. I couldn't walk for a few steps when I get out from bed in the morning. I have been taking pain killers and applying volini, hot and cold packs. But the ache is aggravating rather than diminishing. I do suspect either Plantar or Heel spur. please guide me further. Does diabetes have such symptoms only in one leg?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello Sir, I have been suffering from severe ache in left heel. I couldn't walk for a few steps when I get out from b...
Try few home remedies for heel pain rest - avoid running or standing for long periods, or walking on hard surfaces. Avoid activities that may stress the heels. Ice - place an ice-pack on the affected area for about 15 minutes. Do not place bare ice directly onto skin. Footwear - proper-fitting shoes that provide good support are crucial. Athletes should be particularly fussy about the shoes they use when practicing or competing - sports shoes need to be replaced at specific intervals (ask your trainer). Foot supports - wedges and heel cups can help relieve symptoms. If these doesn't help please see a physiotherapist who can teach you exercises which stretch the plantar fascia and achilles tendon, as well as strengthening the lower leg muscles, resulting in better stabilization of the ankle and heel. You may also be taught how to apply athletic taping, which gives the bottom of the foot better support. Prevention of heel pain involves reducing the stress on that part of the body. Tips include: barefeet - when on hard ground make sure you are wearing shoes. Bodyweight - if you are overweight there is more stress on the heels when you walk or run. Try to lose weight. Footwear - footwear that has material which can absorb some of the stress placed on the heel may help protect it. Examples include heel pads. Make sure your shoes fit properly and do not have worn down heels or soles. If you notice a link between a particular pair of shoes and heel pain, stop wearing them. Rest - if you are especially susceptible to heel pain, try to spend more time resting and less time on your feet. It is best to discuss this point with a specialized health care professional. Sports - warm up properly before engaging in activities that may place lots of stress on the heels. Make sure you have proper sports shoes for your task. Best wishes.
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Hi I am 22 years old im suffering from back pain and left leg pain since 1 year .right now im taking homeopathy medicines from one year but there is no result .i have taken all lab reports but the results are normal suggest me what to do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hi I am 22 years old im suffering from back pain and left leg pain since 1 year .right now im taking homeopathy medic...
Hello lybrate user Do back relaxing exs and hot formentation to relief pain and reduce stiffness cycle after that core strengthening exs. You can also take regular physiotherapy treatment for ten days after that start back stretching and strengthening exs.
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I am 41 yrs old. For last 6 months or so, whenever I lift my kid or carry a small bag on my back or lift some nominal weight (10-20kg), after sometime, I feel pain on my neck area which slowly leads to migraine kind of headache. Also if I am outside for half an hour or so, especially during mid day, I get one side headache. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Dear sir or mam, My friend is 24 years old and she is single too bt. She has large breasts and that hang too , she feel shy and embarrassing in public so she want to solve this problem as fast as possible bt without surgery pls help I want my old friend back again.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Dear sir or mam,
My friend is 24 years old and she is single too bt. She has large breasts and that hang too , she fe...
From the description you have given there is no option other than breast reduction surgery which is done by plastic surgeons who can reduce the size and at the same time make the breasts shapely too. However depending on the expertise of the plastic surgeon and the present size of the breast she will have to settle with an inverted't' vertical or a scar on the inferior surface of the breast. Your friend will be wasting time and energy looking for non surgical methods which will not work and have no beneficial effect.
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I always feel weak although I eat food what can I do but I don't want to get fat. I get full of stomach pain and back pain sometimes I cry. Please give a solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I always feel weak although I eat food what can I do but I don't want to get fat. I get full of stomach pain and back...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Pediatric Orthopaedic

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Congenital Orthopedic disorders in Children

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I am suffering from back pain for sleeping than early morning I get to this time back pain. Wt is risen.

BHMS
Homeopath, Raebareli
I am suffering from  back pain for sleeping than early morning I get to this time back pain. Wt is risen.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I have ankle pain. Im unable to stand immediately after sitting long time or after sleep. Why do I have this pain. What should I do to get rid of pain. The pain has increased enormously in time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have ankle pain. Im unable to stand immediately after sitting long time or after sleep. Why do I have this pain. Wh...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am 43 years old I am suffering from Neuropathy and also I have back pain since three months (L3 l4 Mild disc Bulge. I am not able to sit and stand 5 to 8 hours any permanent solution is there please help me and also submitted my Medical Reports.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 43 years old I am suffering from Neuropathy and also I have back pain since three months (L3 l4 Mild disc Bulge....
DO take IFT and Laser Therapy for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes, and use firm even and hard Mattress for sleep.
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I am 39 years old I am suffering from joint pains. My uric acid, esr is also high not so much. So please suggest what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 39 years old I am suffering from joint pains. My uric acid, esr is also high not so much. So please suggest what...
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Partial Knee Replacement Surgery - 5 Questions You Must Ask!

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Partial Knee Replacement Surgery - 5 Questions You Must Ask!

Lack of proper mobility due to stiffness and significant pain can be due to a number of bone and joint problems. Osteoarthritis, arthritis, rheumatoid arthritis, as well as injuries, trauma and inflammation of the knees are only some of the reasons why a patient may be experiencing joint pain. Apart from rest and medication, various surgical procedures may be considered as an option for particularly severe cases. Partial knee replacement surgery is one such option. So, here are the five questions that you must ask an orthopaedic specialist about partial knee replacement surgery.

  1. What is partial knee replacement surgery: This kind of surgery usually seeks only to replace the damaged part of the knee where the movements of the patient get restricted to a great degree. With the help of this surgery, the orthopaedic surgeon can replace the medial or inner part of the knee; or the lateral or outer part of the knee. When the surgeon conducts a surgery to replace the entire knee, this is called knee replacement.
  2. How to prepare for the procedure: The doctor will advise you to stay away from any medication and dietary supplements that may hinder the work of the anaesthesia that will be administered before the surgery. Before the surgery, the orthopaedic specialist will understand your medical history.
  3. What is the procedure: The surgical procedure for partial knee replacement surgery usually involves keeping the knee in a bent position so that all the joint surfaces are well exposed. The surgeon will start by making an incision that is about six to ten inches in length, before removing the knee cap in order to remove the joint surfaces that have faced damage. Once this has been done, the surgeon will attach artificial joint pieces and close the knee. Then, the doctor will bend and rotate to test for balance and proper functioning of the knee. This procedure usually takes close to two hours.
  4. How long does recovery take: The recovery process usually takes about three to four weeks following the surgery.
  5. What to do after the surgery: Pain medication will help the patient in coping with the initial discomfort and after effects of the surgery. Right after the surgery, the patient will be shown exercises before he or she is put onto a graduated walking program where walking indoors and then outdoors will be practiced. The patient will be required to take on physiotherapy for four to six months following this procedure so as to recover in a better manner and have a better functioning knee.

Get a complete check-up done in case you are facing persistent knee problems. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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My grandpa has problem in his back (sitika problem) and he is not able to walk (after sitika operation in year 2001 in bombay) without any support like Becker or any rigid support and he has also urine problem (ie. He has to go for toilet within 1 or 2 hour otherwise it automatically gets out) please please suggest some treatment for my grandpa.(age appr. 67)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandpa has problem in his back (sitika problem) and he is not able to walk (after sitika operation in year 2001 i...
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I used to go for jogging everyday for 30 mins. Then after 10 days I found a problem in my right knee so I discontinued jogging and took pain relief medicine and now not continuing jogging now, pls suggest what to do, I want to keep if my bones are not strong and if it is then which medicine to take.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
I used to go for jogging everyday for 30 mins. Then after 10 days I found a problem in my right knee so I discontinue...
It seems you have improved but diagnosis is still elusive ,it will be better for me to examine you to diagnose and treat you properly. Till than you can use cycling as fitness regimen rather than jogging.
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My husband sometimes suffers from pain in his one of the arm. His pain is not on a particular point and keeps on moving. Please will you help me with this problem.

BHMS
Homeopath, Raebareli
My husband sometimes suffers from pain in his one of the arm. His pain is not on a particular point and keeps on movi...
It could be due to the work he performs at his office - check it once if this is the reason for it -- try to correct it. Give him Mag Phos 12 x - once daily for next 2 weeks and additional dose at the time of pain. For further queries get back to me.
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I am 22 years old. I have a ankle injury in my right leg It is a hairline fracture. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Ankle injuries take longer to heal as our weight falls on it. Use ankle support brace when walking for long distances. Regarding fracture check with orthopedic if its healed fully. Stretching exercises for calf, strengthening of ankle muscles and ice therapy can help with faster healing.
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I am getting joints pain polyarthralgia what to do actually I'm in fast due to ramadhan so how it can be free from pains gradually or within two days.

BHMS
Homeopath, Secunderabad
I am getting joints pain polyarthralgia what to do actually I'm in fast due to ramadhan so how it can be free from pa...
If this has been happening for a long time then it needs to be investigated. You can do some tests for that. Do keep moving the joints slowly and stretch the muscles. You can also take Homeopathy which is safe and gentle and can be taken after breaking your fast. You can call me or contact online for a private consultation.
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