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Balloon Angioplasty Procedure
Cardiac Ablation Procedure
Cardiac Catheterization Procedure
Carotid Angioplasty And Stenting Procedure
Coronary Bypass Surgery
Implantable Cardioverter-Defibrillators (Icds) Tre
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Treatment of Hip Disorders
Intra - Arterial Thrombolysis Procedures
Treatment Of Restenosis
Vascular Surgery Treatment
Angioplasty Stent Surgery
Preventing Stent Surgeries
Submit a review for Dr. Jagadeesh BabuYour feedback matters!
My wife is 56 years old, I am suffering from Migraine pain since long. After taking too much medicine of Allopathic (vasograin, ultracet, etc) and homeopathic Sanguinaria, spigelia, Nat mur, Nux Vom, gelsemium belladonna) but no improvement has shown. She is also suffering with diabetes, High blood pressure etc, she is too much sensitive of any change of weather and most of the ailments takes place in late night.
I have borderline cholesterol. Should I start taking medicine or do I wait for some more time? Its genetic.
I am an heart and diabetic patient. I am regularly going for walk for about 5 k. M. And doing exercises. I am not getting sufficient sleep at night and I am going for sleep during day time. Some time no sleep whole night.
I am 50 years old retired person. I would like to know about idle weight and blood pressure in this age. My height 5 feet 7 inches.
Many times I have a pain in my backside of head, upr neck also, its a not relifabl pain for some time. And many time I got a pain upr the stumk area below the chest. Please suggest me what is tgis, and I do for relif.
Tell me the vegetarian foods for high bp patients to take and to avoid. How to control it naturally?
What precautions need to be taken by a person who has already undergone a heart attack and unable to carry out regular exercises.
My mother is now in coma stage , she was affected 2 times by brain stroke n now her condition is too sensitive her GCS is E4VM5. She is now ice tube feeding n tracheostomy. She is taking all medicine still her condition is not improving. And always she is getting cough.
My mother is 41 years old and and has high LDL cholesterol levels, it is 244. Can you please suggest ways to lower it? Thank you.
Be mindful about choosing heart healthy foods; for example:
- plant-based diets low in fat, salt and added sugars
- high fiber and whole grains
- lean protein
- foods rich in omega-3 fatty acids (flaxseed, salmon and other fish, certain oils and nuts)
2. Read food labels
The labels on the side of food and beverage packaging provide a lot of useful information about the nutritional content, including calories, sodium, cholesterol, fat, sugars and key vitamins per serving.
3. Mind your portions
Many of us overeat without really knowing it. Portions at restaurants even the size of bagels, baked goods and other prepared items have steadily gotten bigger over the years. Know how much is too much, and which foods are better to load up on. Some people find it helpful to visually divide their plate and pre-portioning healthy foods for the week.
4. Learn how to cook healthy
How you prep your food is important; try to avoid frying food and substitute unhealthy fats when possible. It's also best to make snacks and meals from scratch and limit processed foods, which often contain hidden sodium and added sugars.
When you do eat out try to reduce your calories, fat and salt by asking for:
- no added butter or salt
- half of the portion to be boxed up before they plate it for you
- the dressing on the side
5. Limit alcohol
Experts advise limiting it to one drink a day for women and two for men.
12 fl oz of
8-9 fl oz of
Malt liquor (shown in a 12-oz glass)
5 fl oz of
3-4 fl oz of
(such as sherry or port; 3.5 oz shown)
2-3 fl oz of
Cordial, liqueur, or aperitif (2.5 oz shown)
1.5 fl oz of brandy or cognac
(a single jigger or shot)
1.5 fl oz shot of 80-proof distilled spirits
6. Don't shop hungry
If you go to the grocery store hungry, you are more likely to make unhealthy impulse buys.
7. Keep a food diary
This is one of the best ways to look critically at your patterns of eating over time. Based on this information, you can make healthy changes. There are also nutritional and food tracking apps that can help.
8. Ask for help
Don't go it alone or attempt to cut out major foods groups or make too many changes at once; your efforts can backfire. Talk with your health care provider or nutritionist about how many calories you should be consuming each day and come up with an eating plan that is realistic and fits your life. Ask your partner or family to help you stick to a healthy diet.
A healthy diet can help you maintain a healthy body weight and control your blood cholesterol, blood pressure and blood sugar.