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Dr. J Ramakanth

Physiotherapist, Hyderabad

250 at clinic
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Dr. J Ramakanth Physiotherapist, Hyderabad
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. J Ramakanth
Dr. J Ramakanth is a renowned Physiotherapist in Hastinapuram, Hyderabad. You can visit him at Rama Physiotherapy Clinic in Hastinapuram, Hyderabad. You can book an instant appointment online with Dr. J Ramakanth on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rama Physiotherapy Clinic

No. 8-7-18/1, Santhoshi Matha Colony, North Hasthinapuram, Main Road, Sagar Road, HyderabadHyderabad Get Directions
250 at clinic
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I face pain in my leg at nights. I am a 23 year old female. I have not been exercising lately. What should be the recommended solution to this problem? Please advice as the pain is quite serious on many days.

MPT, BPT
Physiotherapist, Noida
For Leg Pain, please follow the below advise Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Advance Joint Replacements - What To Expect?

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Pune
Advance Joint Replacements - What To Expect?

When your daily activities are limited due to severe pain or joint damage, it is when a joint replacement may be the best option. Joint replacements are done to restore movement and reduce pain. The most commonly replaced joints are the hips and knees. With advances in medical technology and operational expertise, these procedures have undergone major changes in the way they are done. The success rates have also proportionately gone up.

Hip replacement: The hip is a bone and socket joint, wherein the hip joint sits in the femur, which is the thigh bone. This could require replacement either due to a severe injury or due to regular wear and tear with aging. Replacement is considered when non-medical therapies like exercise and painkillers fail to improve the quality of life. In advanced joint replacement, both the ball and socket portions are completely replaced with artificial components (could be metal, plastic, or ceramic).

Knee joint replacement: The knee is a modified hinge joint formed between three bones – the patella (knee cap), the femur (thigh bone), and the tibia (shin bone). The knee can be affected either due to regular wear and tear or as a part of the trauma. When the knee joint is affected, the patient’s ability to move is greatly diminished, and thus requires treatment. If nonsurgical measures fail, then surgical correction is required.

What happens during the joint replacement?

  • These are major operations and are done in the hospital setting, with 1 to 2 days of hospitalization
  • The operation takes about 4 to 5 hours
  • The damaged cartilage or bone is removed and the part is prepared to receive the prosthesis
  • Titanium alloy is often used as it has the unique ability to fuse to the bone
  • Sometimes, plastic or ceramic is also used
  • These simulate the movement that was previously produced by the natural joint
  • Post operation, infection control is extremely important
  • Pain control initially could be through injection, and then gradually move to ad-hoc basis
  • With the pain and limitation on movement gotten rid of, the new joint should be gradually accustomed to movement. The surrounding tissue also requires time to heal and support the normal movement.
  • Return to movement should be gradual and under a physiotherapist’s guidance. Advance exercise as directed.
  • Diet should be modified to ensure the required nutrition is provided for proper healing
  • Other equipment like a walking stick, shower bench, handrail, or a walker may be required.
  • The first few weeks could require extensive help to move around and get back to normal activities.

Whatever the part replaced, with total joint replacement, these precautions should be adhered to, to ensure complete recovery and successful return to a stage of pre-operative movement. In case you have a concern or query you can always consult an expert & get answers to your questions!

4318 people found this helpful

My rgt shoulder gets dislocated while throwing anything n sometimes while sleeping. 1st time dis happen while playing cricket. Iam suffering frm this pain frm past 7 year. please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My rgt shoulder gets dislocated while throwing anything n sometimes while sleeping. 1st time dis happen while playing...
Dear Ashok. This is perfectly curable by surgery. surgery is the only option. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist.
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Hi I have a body back pain problems from last 6-7months. Please give me a suggestion about solving this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi  I have a body back pain problems from last 6-7months. Please give me a suggestion about solving this problem.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have back pain problem bcoa I I've desk job and pain in my legs also. Can you pls help me out from this problem rkt fast duct.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain problem bcoa I I've desk job and pain in my legs also. Can you pls help me out from this problem rkt...
Stretching exercise must for u. Tk break between work. Avoid long sitting toward bending. Keep legs straight. Tk a soft pillow for back support heat fermentation twice a day.
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I am 22 years old. I have problem on my back and its paining regularly. I also have headache problem please suggest me some medicines.

Md ayurveda
Ayurveda, Bijapur
I am 22 years old. I have problem on my back and its paining regularly. I also have headache problem please suggest m...
Hello lybrate user, - 1st look at what is any giving you this pain. By avoiding that cause you will be better - change your posture of sitting while studying or working or traveling. - do some exercises which relax your bones and muscles. - do pranayama to reduce the stress which in turn reduce your headache - apply ksheerabala taila to the back to strengthen - take avipattikara churna 1spoon with warm water twice a day do it for 15days. Thank you.
1 person found this helpful
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My father mri report says that Cervical spondylosis with disc bulge at c3 / 4 causing left nerve root compression & disc bulge with central protrusion at c4/5 causing compressive myelopathy changes as described So if there is any other way without surgery can it be treated in any branch.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father mri report says that Cervical spondylosis with disc bulge at c3 / 4 causing left nerve root compression & d...
You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain.
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My right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

MPTh/MPT
Physiotherapist,
Yes it is sciatica. Kindly do bird dog exercises(2 sets-10 counts) regularly for week. This will be help full.
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I have pain in my backbone for last two weeks which precaution should I have to take?

MPT, BPT
Physiotherapist, Noida
I have pain in my backbone for last two weeks which precaution should I have to take?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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