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Dr. J Ramakanth

Physiotherapist, Hyderabad

250 at clinic
Dr. J Ramakanth Physiotherapist, Hyderabad
250 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. J Ramakanth
Dr. J Ramakanth is a renowned Physiotherapist in Hastinapuram, Hyderabad. You can visit him at Rama Physiotherapy Clinic in Hastinapuram, Hyderabad. You can book an instant appointment online with Dr. J Ramakanth on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 8-7-18/1, Santhoshi Matha Colony, North Hasthinapuram, Main Road, Sagar Road, HyderabadHyderabad Get Directions
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I have very bad knee what to dr tell me becoz i play football every day

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have very bad knee what to dr tell me becoz i play football every day
1. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 2. Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 3. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).

I am a badminton player. I have been suffering from shoulder pain for last 4 months. I stopped playing 2 months ago. Even then it hasn't been paining. I must go back to stadium within 15 days. Wat should I do please explain briefly.

Clinical Hematology , MD, MBBS
Hematologist
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I am a badminton player. I have been suffering from shoulder pain for last 4 months. I stopped playing 2 months ago. ...
Hope you have been under care of physiotherapist as any player. If so and not better then you have to investigated under care of an orthopedic. Do not ply like this otherwise further damage to shoulder can happen.

When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BPTh/BPT
Physiotherapist
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
* heat / ice therapy * physical therapy * manual manipulation * non-steroidal anti-inflammatory drugs (nsaids) * oral steroids * cortisone injection.

I am 17 years old boy, I have a problem in my back when I take dinner at night and come on bed then my back starts aching joining to internal stomach, what should I do? Advice me please!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 17 years old boy, I have a problem in my back when I take dinner at night and come on bed then my back starts ac...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful

I have a pain on my right knee . Can I be cured of that pain ?

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

IM 45 years suffering joint pains it related to nerves or bones some times fever comes some times itching energy comes hole body what is treatment myproblem.

BHMS
Homeopath
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IM 45 years suffering joint pains it related to nerves or bones some times fever comes some times itching energy come...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.

How to remove or decrease pimples And how to control the hair fall And how to get free from backpain.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to remove or decrease pimples
And how to control the hair fall And how to get free from backpain.
Apply phytobright whitening essence cream, also take tables gandhak rasagan. Take cap trichup and capsule growvita. Apply nadia hair oil.
1 person found this helpful

I have pain in my leg in long time, I use so many madince did not work so please advice me.

DHMS (Hons.)
Homeopath
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I have pain in my leg in long time, I use so many madince did not work so please advice me.
Hi, you hv not mentioned your age, please. Take homoeo medicines being gentle to use without any adverse effect there of @ rhus 200-6 pills, thrice a day. @ led pal 200-6 pills, thrice a day. Avoid, cold intake, spicy, irritant food. Ensure sleep for 6/7 hrs in d night. Your diet b easily digestible on time to avoid indigestion to acidity, causing leg pain, too. Take care.

From last 4 yrs, my stomach feel start anxious about something and it heads towards my heart and I feel like I can die at any moment because of heart attack or loss of breath. I always suffered back ache and neck ache. When I do certain exercises of breathing, I always feel breathlessness with shivering of hands and legs. When I rolled down my head exercise, I started feeling fainting and also fainting normally. I always fear of heights, snakes etc and when I heard a sound, my mind alerted me very fast and heartbeats started rapidly. Due to this, I also feel to commit suicide as no way of getting out of this. Excitement also leads me into rapid heartbeat. All the time, I feel tired and lonely. Also I feel difficulty in removing negativity and memory loss is quite regular. Is their any medication or some test or any special concern. Kindly help me out.

Masters in Clinical Psychology
Psychologist
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From last 4 yrs, my stomach feel start anxious about something and it heads towards my heart and I feel like I can di...
Hi lybrate-user, it seems you are suffering from panic anxiety. There are not tests for this since its entirely due to brain acitvity and no deformity. Its an anxiety disorder and sure shot curable. It has two modes of treatment first is medication for which you should visit a good psychiatrist second in case of anxiety and dissociation ((fainting)) psychotherapy helps a lot where in you will be taught to manage your anxiety through exercises and be master of your mind for which you can consult with me or any other psychologist. Do not worry suicide is not option, when medical attention is available to you. All the best. Seek treatment asap.
1 person found this helpful

Hello Dr. I had a stone in my left kidney. Stone measuring 6.5 mm. Three weeks back I under went cystoscope left URS+laserlitrospy +DJ stain. Still stent in situ. Dr. recommend for another scanning. Scanning result is 3 mm stone in lower portion of kidney. Kindly advise what to be done, how this stone can be removed. I am driving 2~3 liters of water a day.

BHMS, PGDM (Emergency Medical services)
Homeopath
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Hello Dr. I had a stone in my left kidney. Stone measuring 6.5 mm. Three weeks back I under went cystoscope left URS+...
Hello Lybrate User. Take homeopathic medicine Berberis vulg 200 (5 pills twice a day) For 2 Days. For Further Management consult Privately for Detail Case Study. Reply Feedback. Good Day.
3 people found this helpful

I am 23 years old. I have sprain problem in my shoulder. I have also backache problem. What to do to cure it? What are the different exercises to get relief from my problem?

BHMS
Homeopath
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I am 23 years old. I have sprain problem in my shoulder. I have also backache problem. What to do to cure it? What ar...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

Hi, This is Khaleel from India my father is suffering from back pain. We have consulted doctors in my town and done scanning as well but nothing found. Some doctors suggested to take rest. Actually my father is a welder and he is mostly sits in the workshop on a lower sitting table. I want to know what could could be the reason of back pain. Looking forward to get the reply soon. Appreciate your help in this regards. Thanks, Khaleel.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi,
This is Khaleel from India my father is suffering from back pain. We have consulted doctors in my town and done s...
I believe your words that nothing was found in scan. However better if you could get RA, ESR, uric acid blood test reports and send to me. It could be spondylosis, arthritis, Arthralgia of vertebral joints etc. Ayurveda explains it as 'Apaan Vayu' vitiation. However for the time being pl give him dashmool herb decoction, Panchakol herb decoction separately 20 ml each (warm) twice a day. Hot water bath after gentle massage by Mahavishgarbh oil and Mahavishgarbh oil mixed and heated a bit before applying. No bath for two hrs pl. Report after two weeks. For any clarification pl write back by consulting me.

I am diabetic patient, age 44 year old female. Rbs-147/ dl. I am having back pain and abdomen pain.

DEC, YIC, BAMS
Ayurveda
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Hi, back pain & knee pain all r common as you r nearing menopause r you cycles will stop your calcium level will start decreasing start taking calcium tablets and you can use myovedic oil just apply on the pain region don't rub r mass and take hot water bath.

Post chicken guinea is pain full. I have not been tested positive, however had all the symptom of this disease. I have been treated with steroid for 15 days in first phase on Ist Sept'16 and then from this month after second time while feeling strong pain in my finger, joints,shoulders, palm and not able to do anything. What is the remedy, is it curable, what precaution should I take. I have lots of question in my mind. Can I got advise on this please.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Post chicken guinea is pain full. I have not been tested positive, however had all the symptom of this disease.
I hav...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.

Why our body feel so much pain on joints while first time going to gym or hard exercise. And how this can be control?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Why our body feel so much pain on joints while first time going to gym or hard exercise.
And how this can be control?
Normally because of muscle spasm it pains and gradually with the repeated exercise it adopts and pain reduces to avoid do have proper warm up before exercise with slight stretches in the joints and begin gradual movements of exercise.
1 person found this helpful

My father is having knee pain in left leg and his weight is also too much 85 kg what he should do to reduce weight and cure the knee pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My father is having knee pain in left leg and his weight is also too much 85 kg what he should do to reduce weight an...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

I am 23 year old female and I have continus leg pain for last 4 months.what can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 23 year old female and I have continus leg pain for last 4 months.what can i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hello sir I have body pains and leg pains I don't have any medince for that pains daily I was suffer pains and clod please cure my problem.

cc USG, MBBS
General Physician
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Hello sir I have body pains and leg pains I don't have any medince for that pains daily I was suffer pains and clod p...
This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
1 person found this helpful

I am having leg pain when I was sleepless. What is the solution for this. Please tell me.

BHMS
Homeopath
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I am having leg pain when I was sleepless. What is the solution for this. Please tell me.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
1 person found this helpful

Hi sir, I am 25. I am male. I have three problems. 1. Heavy back pain2. Veesing 3. acidity can not control this. Please can you help me for that and tell me what can I do?

BHMS
Homeopath
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Hi sir, I am 25. I am male. I have three problems. 1. Heavy back pain2. Veesing 3. acidity can not control this. Plea...
Hello, you can take homoeopathic medicines 1.Rhus tox 30 ( 4 drops in little water) thrice a day for a week. 2.Carbo Veg 30 ( 4 drops in little water) thrice a day for a week and revert. *Make a habit of 8-10 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *If overweight, loose weight.
3 people found this helpful
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