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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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My friend tell me that his male sex organ size is just 2inch in normal & when he was excited about sex that time size is 4-4.5 inches. He is 24 years old. So tell me that in future there was any problem occur during the sex. Or any complications for his marriage life or not?
The most common dietary problem that every vegetarian comes across is protein deficiency. It was a widely acknowledged fact that animal products are the best protein sources. However, it is no longer so, and vegetarians everywhere can now rejoice!
Here are the 13 best sources of protein for vegetarians:
- Green peas: Green peas are legumes, which are a very good protein source. They contain 7.9 grams of protein per serving.
- Quinoa: Grains usually contain very little protein, but quinoa is unique. It contains 8 grams of protein per serving; and contains all nine important amino acids that your body needs for repair and growth.
- Nuts and nut butter: Nuts are a good source of proteins and healthy fats. However, eat them with caution, as they do contain 160 calories per serving. Butter made from nuts like peanut butter and almond butter is also a good source of protein.
- Beans: Beans are available in a variety of colours and shapes, but all of them have one thing in common that is the high level of protein.
- Chickpeas: Chickpeas are also from the legume family, so they also contain high amounts of protein; 7.3 grams of protein in only half of a serving.
- Tofu and tempeh: Tempeh and tofu are both soy products and they have the highest amount of vegetarian proteins, about 15-20 grams per serving.
- Edamame: Edamame or soybean is excellent for snacking. They contain 8.4 grams of protein in just half a cup.
- Leafy greens: Vegetables usually do not contain much protein, but eating green vegetables will significantly add to your protein consumption. For example, you can eat one cup of cooked broccoli as that contains 8.1 grams of protein.
- Hemp: Blend hemp seeds in smoothies or baked goods to get your daily dose of protein. Hemp contains 10 grams of protein per tablespoon.
- Chia seeds: Chia seeds contain 4.7 grams of protein per two tablespoons, making them excellent sources of protein.
- Seitan: This is a meat substitute made from wheat gluten and it contains 36 grams of protein per serving (about half a cup).
- Non-dairy milk: Milk made from soy (best non-dairy protein source), almond, rice and hemp are good dairy substitutes.
- Unsweetened cocoa powder: This will surprise you, but bitter cocoa contains nearly 1 gram of protein per serving (1 tablespoon)! If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
I get a sivour pain in my vagina while my husband enters. Even when he insert his fingers I can't bear the pain and I cannot have sex with him. What is the solution for this, because we are unable to have sex?
I had unprotected sex on 2 may just after 1 day of my periods. I took unwanted 72 in next 40 hours & after 7 days I had spotting which was continued for 8-9 days. I usually have a 32-35 days cycle. But this time I am not having my periods till now & it is late by more than 12 days now. I did home pregnancy tests thrice & it was also negative. Please tell me that whether there are still any chances of my pregnancy or not? Till when I'll have my periods?
Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hmg on this size. Will it help in pregnancy.
My husband is 32 yrs old and last year he had seizures and is taking epilex 500 for a year now, we r planning for a baby but I m concerned if the medication would have any adverse effects on the pregnancy or the baby?
Hi I get severe stomach ache during periods from past 9 years and I have not consulted any doctor till now, I always take meftal spas which gives me relief. Please suggest me what else can be done apart from taking medicine?
My son is just 38 days old. He cries often due to hunger. I am on breastfeeding. Some of ma relatives are telling he is not getting enough milk. Also he s looking so lean. I am feeling guilty that I can't produce enough milk. My nipples are too sore. I am using breast shield to feed him. He latches well on the shield. Please suggest what should be done for increasing the milk flow.
I am 25 female. Last year got married. My period is missed by 20 days .my upt is negative it was done 3 times. I am getting back pain & some symptoms of pregnancy. Is there any chance to get pregnant.
A breast lump deserves medical attention. Know what to expect during a clinical breast exam — and what happens when a lump needs further evaluation.
If you find a breast lump or other change in your breast, you might worry about breast cancer.
That's understandable — but remember that breast lumps are common. Most often they're noncancerous (benign), particularly in younger women. Still, no matter how old you are, it's important to have any breast lump evaluated by a doctor, especially if it's new and feels different from surrounding breast tissue.
How breast tissue normally feels
Breasts contain tissues of varying consistency. The glandular tissue in the upper, outer part of the breast usually feels slightly rope-like, bumpy or lumpy (nodular).The surrounding fat tissue, often felt in the inner and lower parts of the breast, is soft and less nodular or lumpy than the upper, outer breast.
You might find that breast-related symptoms, such as tenderness or lumpiness, change with your menstrual cycle. Breast tissue also changes as you age, typically becoming more fatty and less dense.
When to consult your doctor
Being familiar with how your breasts normally feel makes it easier to detect when there's a change in your breasts.
Consult your doctor if:
You find a new breast lump
A new breast lump or breast pain doesn't go away after your next period
An existing breast lump gets bigger or otherwise changes
You notice skin changes on your breast, such as redness, crusting, dimpling or puckering
You notice changes in your nipple — it turns inward (inversion) or appears flatter, for instance
You notice spontaneous nipple discharge from one breast that's clear, yellow, brown or red