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Dr. Hyderi Syeda Nishat Bano

Gynaecologist, Hyderabad

150 at clinic
Dr. Hyderi Syeda Nishat Bano Gynaecologist, Hyderabad
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hyderi Syeda Nishat Bano
Dr. Hyderi Syeda Nishat Bano is an experienced Gynaecologist in Langar Houz, Hyderabad. You can visit her at Majestic Hospital in Langar Houz, Hyderabad. You can book an instant appointment online with Dr. Hyderi Syeda Nishat Bano on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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9-2-504 & 504/B,Langer House. Landmark: Near Perfect Diagnostic Centre & Near Flyover Pillar No:1, HyderabadHyderabad Get Directions
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Hello dr. I have planing to conceive so please suggest me any medicine ? I have 33 year old.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Conception medicine cannot be prescribed so easily. We have to determine which medicine you or your husband will need. We can only determine it if we check both of you.
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7 Healthy Habits That Keep Your Immune System Strong

MBBS
General Physician, Mumbai
7 Healthy Habits That Keep Your Immune System Strong

Over time, we have caused tremendous harm to our immune system. Day in and day out, we have potentially risked our lives by being so casual with our health choices. But still, is it possible to leverage some of this burden and thus make our immune system stronger? What if we incorporate some healthy habits into our daily regime? What if we improvise on our diet? Take certain additional vitamin supplements perhaps? Make other lifestyle changes in the hope of achieving a near-perfect immune system?

What exactly is the Immune System?

The immune system in layman language can be considered as a protective cover of the human health system. We are surrounded by millions of pathogens (disease causing germs) that have the ability to enter into the body and cause damage to it. Here comes in the importance of the immune system, the body’s natural shield against these pathogens.

How can you boost your Immunity?

You definitely cannot evade all the pathogens and get a top-notch, impeccable immune system, but you can at least try and listen to what your body has to say, and take steps accordingly.

The first and foremost protective measure can be to follow certain general good-health guidelines.

  1. Do not smoke. There can be no compromise on this issue. Smoking or consuming tobacco in any form brings about a host of health complications; the most pronounced of them all is probably cancer. Smoking, in more ways than one, can spell real trouble for your immune system. So better cut down on your puffs or gear up to face the various medical banes of smoking.

  2. Eat a diet which is rich in fruits, vegetables, whole grains and low in saturated fat. Some examples may include citrus fruits, green leafy vegetables such as spinach or lettuce, yoghurt, almonds, lean meat. Sipping on green tea thrice a day is a wise choice in this regard. These measures not only strengthen the immune system but also enhance the Immune System.

  3. Drink plenty of water. Water keeps the body hydrated, the ultimate prerequisite for a strong immune system. It helps to flush out all the toxins and ensures that the cells get the optimum levels of oxygen. Drinking a glass of lukewarm water mixed with honey and lemon on an empty stomach after getting up in the morning can prove to be one of the best health choices that you can make for your body.

  4. If you drink alcohol, drink only in moderation. Excessive alcohol consumption causes dehydration and it can deprive your body of the valuable immunity boosting nutrients. It also impairs the body’s ability to fight off germs and infections.

  5. Get adequate sleep. One reason behind stressing on the need to get adequate sleep is because it’s so closely linked to the immune system. While you sleep, the body secretes certain hormones and substances which help better fight infections and diseases. This makes these hormones so vital and indispensable at the same time. So now you know what wonders can those 8 hours of sleep do to you.

  6. Exercise Regularly. If you're looking for a safe and smart way to boost your immunity, regular exercise is the answer to it. But we are not talking about being an ardent, hard-core gym-junkie; rather exercising in moderate amounts would suffice. Cardiovascular exercises such as walking or swimming, performed 30-45 minutes a day, can prove to be very beneficial.

Including good hygiene habits in your daily routine, such as washing your hands properly, bathing and brushing your teeth daily, etc. can be useful as well. Good sanitary habits can be the most basic way to ward off infections at the germination stage. Keep a hand sanitizer with you all the time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3853 people found this helpful

Is sex during pregnancy safe? If yes, when (which trimester) and how (any special care to be taken)?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is sex during pregnancy safe? If yes, when (which trimester) and how (any special care to be taken)?
Hello, During your pregnancy phase, having sexual intercourse is not advisable, specially in the first trimester.
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6 Reasons To Avoid Aerated Drinks During Your PMS

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
6 Reasons To Avoid Aerated Drinks During Your PMS
6 reasons to avoid aerated drinks during your pms

Aerated drinks during pms are a strict no-no for following reasons.

1. They play havoc with already unstable hormones and fluctuating levels of blood sugar that can cause intense mood swings and stress.

2. Since aerated drinks have high sugar content, they imbalance the immune system and cause fatigue.

3. Aerated beverages aggravate pms symptoms like cramps, headaches, bloating, breast tenderness, mood swings, fatigue and backache.

4. Some aerated drinks have caffeine that acts as a stimulant for heart rate and blood pressure. They cause insomnia and amplify exhaustion.

5. Aerated drinks tend to irritate stomach lining due to increased gastrointestinal acidity. This further causes severe cramps.

6. Carbon dioxide present in aerated drinks leads to excessive gas production and bloating.

If you would like to consult with me privately, please click on'consult.
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Hi, I am 30 years old, I am recently diagnosed with PCOD. My periods are delayed by around 15-20 days every month. I have this problem from the time I have matured. But never bothered about it. I have 5 years old baby and now we want to plan for second one. But I am little scared that, will I have problem getting pregnant, will there be any problem in pregnancy? Will baby be normal? please help. Also as per what I am reading that if we have PCOD there is problem in ovulating. Then how did I conceive for my first one?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, I am 30 years old, I am recently diagnosed with PCOD. My periods are delayed by around 15-20 days every month. I ...
Not all patients with pco will have problem in ovulation and conceiving. You are lucky enough not to get affected in that way. Try for 6 months sincerely and if not conceiving start getting investigated. Meanwhile, keep exercising which will help in better ovulation. Best of luck.
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My periods is not regular. It comes after 2-3 month. N also my period session is very painful in first 2-3 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods is not regular. It comes after 2-3 month. N also my period session is very painful in first 2-3 days.
Hello, there is a possibility that you are suffering from pcos which needs to be investigated with a hormonal profile and an ultrasound pelvis.
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How to do pregnancy test in home? Periods delayed 10 days so might be pregnant because she had sex on april 19th. How to avoid pregnancy suggest any tablet please,

MD - Obstetrtics & Gynaecology
Gynaecologist,
How to do pregnancy test in home? Periods delayed 10 days so might be pregnant because she had sex on april 19th. How...
There are many strips available in market. Method of doing test is written on it. You can do test at home. It is preferable to do test with first morning sample.
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My tsh level is 4.73. Using thyroxine 25mg. Trying 2 conceive. All of a sudden faced heavy periods for 20 days last month after 2 months delay first time in my life. Will be delay in period this month due to heavy periods last month. Is thyroxine affecting my menses b'coz never menstural problems before.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Slightly it affects since your thyroid level seems to b normal. But occasionally menstrual disturbances s seen without any major problem.
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I recently switched to using tampons from sanitary pads. But, I learnt that tampons, though seemingly more hygienic and comfortable, can be very unsafe. What is the safer choice?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I recently switched to using tampons from sanitary pads. But, I learnt that tampons, though seemingly more hygienic a...
Hello, Sanitary pads are still safe as you cannot forget them inside which is often seen with non regular users, and then can cause infection. So sanitary pads are better.
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Hi I'm 5 weeks pregnant Hai aur humko thyroid 2 years se hai. Dr. thyronorm 100 mcg Suggest kare .hum tablet breakfast se 30 mints before late the but now Dr. told me 2 hr before or atlest 1/2 before lo You please help me breakfast se kitne time before Lena ?¹¹

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi I'm 5 weeks pregnant Hai aur humko thyroid 2 years se hai. Dr. thyronorm 100 mcg
Suggest kare .hum tablet breakfas...
In pregnancy tsh has to be kept below 2.5 miu/ml. The tablets has to be taken in morning empty stomach with water. You can take tea or coffee after 30 minutes and food after 1 hour.
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Hello doctor, I am planning for a baby from past 7 months but not able to conceive I got married 1 and half year back, my periods were 42 days cycle then I consulted in sharjah be coz I stay here to a general doctor she made my periods regular for 32 days given me medicine m2tone for periods it was regular for 3 months I am still on those tablets and along with that after my periods 5th days she asked me to used clomid 50 mg 2 time a day this time I use ovulation kit to no my ovulation date I started that kit from 10 day of my period till 19th day but it was showing negative but every alternate I was having sex with my hubby, what may b the reason it was showing negative and this time again 5 days have come up example last month I got my periods on October 26th and my latest period was 24th november and till now I dint get my periods also, and one more this there was a muscle pull this full week so I was on complete rest this may b the reason I dint get my periods be coz there was no activity? Please suggest me I badly need a baby only for the treatment coming for India bangalore which is the best treatment homeopathy or?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hello doctor, I am planning for a baby from past 7 months but not able to conceive I got married 1 and half year back...
Hello lybrate-user, As you have mentioned you had a ovulation kit with yourself and you checked it from tenth day of menses and it showed negative even when you had alternate day intercourse, that's because you did not have ovulation (reason for the test to come negative). You might be suffering from PCOS. A condition in which the follicle doesn't rupture.In simple words there is no ovulation. Without ovulation there cannot be a conception. Kindly get a ultrasound of abdomen on sixty days of your menses. Thus might be the reason for your long 42 day cycle which for reduced to 32 days due to M2tone which is an ayurvedic medicine. Kindly consult me with your reports and I will be able to give you proper guidance. Tk care.
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Pcos means doctor told to me I have pcos problem is there next week I have to check ovary but we are trying for 2nd baby please tell me how many months we have to wait for conceive?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Pcos means doctor told to me I have pcos problem is there next week I have to check ovary but we are trying for 2nd b...
It is not that you have to wait if you want to conceive, but with PCOS it may take time in conceiving. So start doing regular exercise and take healthy nutritious diet, will help in conceiving.
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My wife's period date is 26, today after 10 days she did not get period nor pregnancy, we try to chek it by prega news but it's saw negative, what should I have to do?

BHMS
Homeopath, Delhi
My wife's period date is 26, today after 10 days she did not get period nor pregnancy, we try to chek it by prega new...
Dear lybrate-user, sometimes urine test fails to detect pregnancy at an early stage. You can wait for a couple of days more say 7-10 days and then repeat the urine test and also do an ultrasound lower abdomen. For early detection you can get a small blood test done: qualitative hcg blood test, this can be done even today.
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Me and my partner had unprotected sex 1 month ago. But she took the ipill. And nxt mnth she got periods 15 days late. But now we noticed even after getting periods, her weight is increasing. Is it a sign of pregnancy? please reply.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
Me and my partner had unprotected sex 1 month ago. But she took the ipill. And nxt mnth she got periods 15 days late....
I pull has very high failure rates. Weight gain is not a sign for pregnancy if she is getting regular periods.
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I am 18years n 6months old. Often use to masturbate (only cliotis stimulation) n started dis frm around 7 months.. Irregular periods wre normal but frm last two masturbation I noticed something new. I started bleeding (dats similar to periods.. Lasts 7-8days) I had periods on 26th Jan dn again on 10 th feb, and now again 1st march. (2 put it 2 your info I nvr hd sex or nvr hv been into any relationship).. Is dere something wrong. Is dere anything 2 worry??

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 18years n 6months old. Often use to masturbate (only cliotis stimulation) n started dis frm around 7 months.. Ir...
If this kind of bleeding has occurred for the first time, then there is no need to worry and no need to take any medications. Sometimes hormonal changes can bring about this kind of bleeding. If similar problem persists for another 3-4 months then only it needs to be treated.
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I'm trying to get pregnant I'm ovulating on 16th of every month. When I should have sex with my husband? Nd I need baby .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I'm trying to get pregnant I'm ovulating on 16th of every month. When I should have sex with my husband? Nd I need ba...
Hello there, Ovulation period is between 12th - 18th day of mensuration. For healthy ovum you need to follow Healthy food habits & lifestyle too. You can email me your reports. Or consult online-Phone-Video For proper management.
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Hi. I am 31 years female. Have hypothyroid from past 10 years. Recently I have not got my periods and checked my tsh level. Its is 0.9.So I reduced the dose from 100 mcg every day to 5 days 100 mcg and 2 days 75 mcg. I used regestrone tablet twice daily for periods. I got my periods but the bleeding is very light and it has been 9th day of my period and still I am having brown colour light discharge. Can I use styptovit E 500 mg tablet morning and evening for 1 day to stop brown discharge?

DHMS (Hons.)
Homeopath, Patna
Hi. I am 31 years female. Have hypothyroid from past 10 years. Recently I have not got my periods and checked my tsh ...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, hypo thyroidism, etc. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day, orally. @ sepia200-6 pills, thrice a day" @ thyroidinum 30-6 polls, thrice, orally. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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Hello I am 25 yrs old. I am having a problem of irregular menstrual cycles and due to that m keep on gaining weight. What should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have ashokarishtam + kumari asav 2+2 tsf twice a day for 3 months. The periods will become regular. Have easy to digest & light meals. Make a laddu of urad dal roasted in til taila & mixed with jaggery. Have 1 daily.
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For me 2 months delay for period after laparoscopy and hysteroscopy surgery what is reason for delay period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
For me 2 months delay for period after laparoscopy and hysteroscopy surgery what is reason for delay period.
Hello, It is common to experience delay of a month or 2 after hysterosopy and d&c procedure before normal balance is re-established.
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Dear sexologist. Kindly tell. My girlfriend always mood in sex. So if I am fingering her vagina without anal sex. Is she pregnant. I am fear to insert finger in vagina. Please clear my doubt.

Fcps
Gynaecologist, Pune
Dear sexologist. Kindly tell. My girlfriend always mood in sex. So if I am fingering her vagina without anal sex. Is ...
she can't become pregnant unless u insert ur penis in her vagina..also ur finger should not hv touched ur penis before inserting in her vagina
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