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Dr. Hima Bindu

Ophthalmologist, Hyderabad

100 at clinic
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Dr. Hima Bindu Ophthalmologist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hima Bindu
Dr. Hima Bindu is a renowned Ophthalmologist in Himayath Nagar, Hyderabad. She is currently practising at Vasan Eye Care Hospitals (Himayath Nagar) in Himayath Nagar, Hyderabad. Book an appointment online with Dr. Hima Bindu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. Find the best Ophthalmologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasan Eye Care Hospitals (Himayath Nagar)

3-6-611, Street No.8, Himayath Nagar, HyderabadHyderabad Get Directions
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Vasan Eye Care (Dilsukh Nagar)

No.16-11-741/10/G/1Moosarambagh,Saidabad Mandal, Dilsukh Nagar, Landmark: Opp to Konark Diagnostics, HyderabadHyderabad Get Directions
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My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concentration and memory loss. Means on seeing the book, I think I know everything, Its so easy to remember, but After closing the book, I can't recall even a single sentence of that answer! I know the theme of the answer , but i'm unable to present it on the paper . Please guide me ? Give me tips for how to remember the answers .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concen...
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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What are the precautions to be taken to maintain and improve vision and keep eyes healthy? With increase of age, some weakness is noticed in the functions of the eyes. Which steps should one take to reduce such weakness and maintain eye health and proper vision even in the old age?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
What are the precautions to be taken to maintain and improve vision and keep eyes healthy? With increase of age, some...
Healthy eyes are only possible in healthy body ,so you should take balanced diet , lots of green vegetables & seasonal fruits , you may take help of pranayam ,yoga , swimming & exercise to keep your self fit .
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I am suffering from colour blindness is there is any medicine for it? Or there is any yoga to cure it for a bit?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from colour blindness is there is any medicine for it? Or there is any yoga to cure it for a bit?
There is no known treatment. However, there are special contact lenses and glasses that may help people with color blindness tell the difference between similar colors. Color blindness is a lifelong condition. Most people are able to adjust to it without difficulty or disability. Homoeopathic medicine SANTONINE 3X ( Dr Reckeweg) Chew 2 tab twice daily for 3 months. If the color blindness is partial ie. If one pigment is missing then the above homoeopathic medicine is very useful in that case as seen in my general practise.I will advise you ,that what ever is your condition,you should start taking this medicine.Purely homoeopathic,noside effects.
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Sir, please suggest me the ways to reduce my spectacle power. I am 17 years old and I cant go for surgery. I dont want to wear glasses.

MS - Ophthalmology
Ophthalmologist, Delhi
Sir, please suggest me the ways to reduce my spectacle power. I am 17 years old and I cant go for surgery. I dont wan...
If you want to get freedom from glasses and dont wish for surgery, you can opt for contact lenses. Trial for various types of contact lenses can be done at any eye clinic dealing with contact lens fitting.
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He had a red eyes for 3 days. He also have itching in his left eye. Sometimes both eyes burnt. Suggest what to do?

DOMS, MBBS
Ophthalmologist, Delhi
He had a red eyes for 3 days. He also have itching in his left eye. Sometimes both eyes burnt. Suggest what to do?
Red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly it's allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to get a check up done with an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye.
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Recently im getting more headache and eye pain in left side during using mobile and laptop. My .left breast also pain. Left head also pain during mobile n laptop use. My phone sat value is very high. Recently came to know more sat value creates serious problem. Now what to do used this mobile for 2 years. Will my pain goes. My eye pigment goes? Or this cause any problem in future.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Recently im getting more headache and eye pain in left side during using mobile and laptop. My .left breast also pain...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. I am unable to comment on cause of pain in left breast. You can consult local gynaecologist and get your breasts examined.
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Dear sir my age is 23 but my eye sides is very weak I m having 3.5 no lenses. So what can I do for reducing or maintain such no.

BHMS
Homeopath, Faridabad
Dear sir my age is 23 but my eye sides is very weak I m having 3.5 no lenses. So what can I do for reducing or mainta...
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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you have been feeling sleeplessness for last two days and also experiencing pain near the eyes. Please suggest remedy.

BHMS
Homeopath, Faridabad
you have been feeling sleeplessness for last two days and also experiencing pain near the eyes. Please suggest remedy.
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I have a problem of head pain when I use to read and when I concentrate on any other things.

DOMS, MBBS
Ophthalmologist, Delhi
I have  a problem of head pain when I use to read and when I concentrate on any other things.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
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All About Blepharoplasty

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
All About Blepharoplasty

The surgical procedure to correct the appearance of eyelids is called blepharoplasty. The correction is done by removing extra skin, fat and muscle that make the eyelids droop.

Uses-

Eyelids start drooping when the muscles supporting your eyelids weaken as you grow older. Excess fat accumulates below and above your eyelids as a result, which leads to eye bags and droopy eyelids.

Besides making you look older than your age, droopy eyelids can also affect your vision. Blepharoplasty can improve your vision and give your eyes a polished look at the same time. Some other benefits include:

  • Excess deposits of fat that make eyelids look puffy are removed with the help of blepharoplasty.

  • Eye bags are reduced.

  • Drooping eyelids which end up revealing the sclera (the white part in your eyeballs) are fixed.

  • Fine wrinkles and excess skin around lower eyelids are corrected.

Blepharoplasty is usually combined with procedures such as skin resurfacing, face-lift or brow-lift.

Risks-

Blepharoplasty, like every other surgical procedure, has certain risks, which include—

  1. Bleeding and infection

  2. Irritated, dry eyes

  3. Trouble closing eyes and other associated problems

  4. Prominent scarring

  5. Eye muscle injury

  6. Skin discoloration

  7. Follow-up surgery is needed

  8. Short-term blurry vision, or in unusual cases, loss of vision

  9. General risks associated with surgery such as blood clots, anaesthetic reactions, cardiac and other coronary problems.

Preparation-

Before the surgery can be scheduled, a surgeon and ophthalmologist will be consulted to record your medical history and discuss your expectations about the surgery. Then, before the procedure can begin, the following steps will be followed:

  1. First, you will be examined physically; your doctor will test your tear ducts and take measurements of your eyelids.

  2. Second, your eyes will be examined and your vision will be tested.

  3. Lastly, your doctor will take photographs of your eyes which will facilitate and guide him/her through the course of the surgery.

Results-

The effects of blepharoplasty are long-lasting and the corrections are permanent. Durable sun protection of the eyes helps in maintaining the corrections made.

Although, you can get excellent results from one surgery, sometimes you may need multiple procedures to achieve the desired look.

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I'm 25 years old female. My question is that in my eyes sometimes some white colour sticky liquid is coming I the black eye ball because of these sometimes I am having pbm in seeing and I take out that sticky liquid with the help of my hand den I can see. What is this liquid and what is the solution?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I'm 25 years old female. My question is that in my eyes sometimes some white colour sticky liquid is coming I the bla...
Hi lybrate-user, nothing to worry, you must have mild inflammation of eye due to over screen time. Liquid discharge has got thickened due to that. Take kali bichromicum 200, homeopathic remedy. 6 pills two times a day for two days will cure your problem. Report me after a week.
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My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that and now he has only a partial eye sight to that eye (can detect only shapes which are close and that too with blur). His eye pupil lost it's normal exact circular shape. He can see with his other eye and due to this, he got squint too. Now he wants to get back his vision to his eye. Question: 1. Is it possible to get back the vision back completely? 2. What is the problem and it's name which caused this condition to him? 3. Such kind of treatment or what should be done to get back his eye sight completely. Note: Somebody told him, there may be optical nerve damage. Is it true? If yes, then what should be done to get back his eye sight completely?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that...
Hello. Sorry about your friend's eye problem. Coming to your first question: unfortunately, it would not be possible to get back complete vision in the damaged eye. Vision lost during childhood is difficult to recover after so many years. The initial years of life are the ones that determine the growth and development of the eye. During this period the eye learns to see. Once the vision is compromised during childhood, there is very less chance of recovering it at such a late stage. Coming to your second query, the name of the condition would be amblyopia (post traumatic) or lazy eye. Also, there may be associated wound related scars and structural defects in the eye. There may be damage to the retina, lens or the cornea of the eye. As you mentioned, damage to the optic nerve may have caused optic atrophy in the eye. Regarding to your third question, it might be possible to treat him for the squint. The misalignment of the eyes could be rectified by surgery but it would not recover vision for him. Once again, sorry for your friend. Take care.
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When I go in sunlight my eyes becomes swollen and when I come back in shade it automatically becomes alright.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
When I go in sunlight my eyes becomes swollen and when I come back in shade it automatically becomes alright.
hello...u r sensitive to sunlight (allergic)...and only thing that will help u is goggles...use goggles when ur eyes are exposed to sunlight and use I-KUL plus eyedrop 4 times/day...
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From past few days I am repeatedly facing a problem of headache amd burning of eyes. I am in delhi, is there pollution is the cause for that.

MS - Ophthalmology
Ophthalmologist, Rewa
From past few days I am repeatedly facing a problem of headache amd burning of eyes. I am in delhi, is there pollutio...
Dear Lybrate user :- Dust particles, pollens r major cause of allergic sinusitis & allergic conjunctivitis. Avoid all the possible allergens. Put on mask & complete covering glasses for eyes to prevent allergic reaction with allergens.
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I have a mild keratoconus in left eye so how should I recover from this disease ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a mild keratoconus in left eye so how should I recover from this disease ?
hello 1. There is no cure for keratoconus but yes, we do have treatment for keratoconus. 2. first step is to see if the keratoconus is stationary or progressive...if progressive, collagen cross linking procedure is required..later RGP lenses can be done. 3. if stationary, glasses will help you it would be better if you can send me your medical records so that i can guide you better
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I have red eyes for 3 days and I am feeling tired for the most of the time still is their a medication required for me or should I consult a doctor.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes for 3 days and I am feeling tired for the most of the time still is their a medication required for m...
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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My eyes are very sensitive they become red very easily And they are red through I want to make my eyes white permanently so what should I do.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My eyes are very sensitive they become red very easily And they are red through I want to make my eyes white permanen...
Hello lybrate-user. I am sorry about your eye problem. Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Also, remember the fact that there cannot be a permanent whiteness of the eyes. They are likely to get red from time to time. If the aggravating factor is controlled appropriately, it would be possible to have white fresh eyes for long term. Hope my suggestions helped you. Take care.
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I am 19 year old. My eyes is paining since last two days. please suggest what I have to do..

DOMS, MBBS
Ophthalmologist, Delhi
I am 19 year old. My eyes is paining since last two days. please suggest what I have to do..
Is that pain associated with redness, diminution of vision or any other symptoms? if yes then it's of infective origin. Else if none of these present and you are using /not using glasses in either case get your refraction done. May be the number might have changed. If your vision is normal, you have to go for orthoptic checkups which may be probable cause for asthenopic symptoms.
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Hello sir I am veerpal sir my eye side is week I'm not seen to increase sir pls suggest me I can do everything.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hello sir I am veerpal sir my eye side is week I'm not seen to increase sir pls suggest me I can do everything.
Weak eye sight is commonly due to spectacle power. You just need to get it checked in an eye clinic.
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While driving, some foreign particles entered my right eye. There is irritation whenever I blink eye. Can anyone help to have temporary solution for time being?

BHMS
Homeopath, Faridabad
While driving, some foreign particles entered my right eye. There is irritation whenever I blink eye. Can anyone help...
Hi, instill 2 drops of euphrasia eye drops (homoeopathic) into the both eyes 2-3 times a day daily for 3 days. It will help in dissolving any minute even dust particle, if any, in the eyes and will also help to reduce the pain and damage done by it.
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