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Dr. Hima Bindu

Gynaecologist, Hyderabad

Dr. Hima Bindu Gynaecologist, Hyderabad
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hima Bindu
Dr. Hima Bindu is a popular Gynaecologist in Adibatla, Hyderabad. You can consult Dr. Hima Bindu at Focus Hospital in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Hima Bindu on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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17-1-382/B/43 Bhanunagar, Opp indo American school Champapet, HyderabadHyderabad Get Directions
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Treatment of Treatment of Breast Cancer

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Hormonal Replacement Therapy Treatment

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I am 26 year old female. Is it necessary to rest for 30 minutes after having an intercourse? And what is the best position to get pregnant easier?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
It is a person specific choice whether or not to rest after intercourse. Most people would enjoy a cuddle and snooze. Missionary position is the best to get pregnant but of the quality of sperms is good one can get pregnant in any position or any interval of intercourse.
9 people found this helpful
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I haven't done any sex but when I was masturbating my sperm touches my gf sex vagina and she has 2 periods after that in 2 months properly but in 3 rd months it is being late in periods. Is it mean pregnant?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I haven't done any sex but when I was masturbating my sperm touches my gf sex vagina and she has 2 periods after that...
if in the 2 nd month aftr periods you nvr had sex, then she cannot b pregnant now , it must b a hormonal problem
1 person found this helpful
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Boost Self Confidence

Post graduate in counselling psychology
Psychologist,
Boost Self Confidence
Habits That Kill Your Confidence
Have you ever wondered about a situation in life– when you went to an important meeting or interview, well-prepared, still you fail to give a confident handshake or a smile, conveying an unnecessary bad impression? These incidences may indicate that you are suffering from lack of self-confidence, deep down in your surface.

Psychologist Shivani Misri Sadhoo shares that the best way to develop self-confidence is not to act confident or to depend on mental diversions but to get rid of the unhealthy mental habits. Here are some unknown habits that can kill self-confidence:-

BEING PERFECTIONIST

Being perfectionist can act both for and against the person. It can improve life skills like ability to scrutinize, revise and to maintain mental alertness for a task on the same time too much of perfectionism can develop conditional self-esteem. People tend to like themselves when they do well and they forget that nobody can do well, all the time.

To combat perfectionism, person should try to get rid of the “shoulds” and give themselves credit for trying. They should stop seeing mistakes as a disaster and should try to focus on the bigger picture and find more compassionate ways to view the situation.

THINKING ABOUT FAILURE

Some people develop a mental habit to look at life through the lenses of failure. Such a mental habit acts like a self-fulfilling prophecy. The person may start to act in an insecure manner that doesn’t inspire the confidence of potential bosses or customers, or they may start do a careless job because they know their work isn’t good anyway. To overcome a mind-set of failure the person needs to start accepting that every new opportunity in life is a fresh start and it holds a chance to learn from previous mistakes and act differently.

Read here:http://psychologist-counselor-delhi.blogspot.in/2015/09/habits-that-kill-your-confidence.html

79 people found this helpful
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My mother is a 45 year old house wife. She is suffering from irregular menses, hard pain during menses period, over bloodless and get weak soon. Is any problem with her health condition?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My mother is a 45 year old house wife. She is suffering from irregular menses, hard pain during menses period, over b...
At 45yr pd become irregular. If they come after2-3 mth it is ok . If it come before 21 day or after physical relation it need investigation.get ter usg lower abdomen. to see any pathology.
1 person found this helpful
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Hi, I got married before 1 and half years. All my family members (including me) are very eagerly waiting for baby. Myself and my hubby are working in office. I am traveling nearly 1: 30 to 2 hours daily. Whether that will distract the baby formation.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I got married before 1 and half years. All my family members (including me) are very eagerly waiting for baby. My...
Traveling this much is not a problem until you get pregnant. Get your full hormonal profile done as to find out why you are not conceiving.
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What to do a 19 or 20 year girl to be fit and fine And what should be her proper weight.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What to do  a 19 or 20 year girl  to be fit and fine And what should be her proper weight.Please tell.
Good to hear that you are fit and fine. Take a balanced diet with carbs for ready energy, fats for stored energy, proteins for rebuilding, vegetables and fruits for vitamins and minerals and drink lots of water +++ lots of exercise to digest food and to remain in shape.
1 person found this helpful
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1.In porn movies how they doing anus sex. In general girls r not liking the anus sex. They feel more pain , itching & irritation burning . At the same time it's a good for a healthy sex life ? 2.what's the advantages & disadvantages of anus sex.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Its risky. Following tips will help you:- use plenty of lubricant (e. G. Ky jelly) to reduce the risk of tissue tears and minimize friction. Try to relax by taking a warm bath before anal sex. Lying on your stomach may make entry smoother. Stop anal sex if you start experiencing pain. If you experience bleeding or you notice a boil or rashes around the anus or a discharge coming from it, see a doctor as soon as possible.
4 people found this helpful
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I am 35 years female. I have two fibroids in my uterus. I am getting pain very worse menses time and heavy bleeding. My mood also swings I can't bare the pain pls help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 35 years female. I have two fibroids in my uterus. I am getting pain very worse menses time and heavy bleeding. ...
treatment of fibroid depend on size of fibroid and first try to treat by medicine if still problem remain same then will do surgery for fibroid.so,visit to doctor with report for proper treatment.
2 people found this helpful
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Hi My Wife pregnant hai tou kya multiPlex me movie dekhne ja sakta hai kya koi side effect toh nahi hoga waha ke sounds se.

DGO, MBBS
Gynaecologist, Delhi
Hi My Wife pregnant hai tou kya multiPlex me movie dekhne ja sakta hai kya koi side effect toh nahi hoga waha ke soun...
Relax! take your wife's pregnancy as a normal physiological phenomenon. You can go to watch movie. Few precautions like she shouldn't be eating outside food, not to carry heavy weights, plenty of fluids, fruits and vegetables, less of oily food.
1 person found this helpful
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Things to eat before a workout

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Things to eat before a workout
Things to eat before a workout

1. Whole grain bagel
2. Bananas
3. Berries
4. Carrots
5. Whole grain cereal
6. Chicken thighs
7. Chocolate milk
8. Low fat cottage cheese
9. Cranberries
10. Eggs
11. Ground flaxseed
12. Hummus
13. Orange
14. Peanut
15. Salmon
16. Broccoli
17. Oats
18. Apples
19. Beans
20 yogurt
54 people found this helpful

I got married before nearly 2 years but we don't have baby, after having sex all the spoum poured out from my wife organ, is this reason for not Having baby and if yes what is the solution for it?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I got married before nearly 2 years but we don't have baby, after having sex all the spoum poured out from my wife or...
Hello, no. Itz normal for the discharge to come out of the vagina after a while. This is not the reason. You both need to be evaluated for the reason of infertility so consult a gynaecologist.
1 person found this helpful
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When it is prefect and best time for sex to have a baby as my last lmp was on 6-2-16 and before that on 4-2-16. please suggest me some tips. I lost my baby for two times and married since 2012.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When it is prefect and best time for sex to have a baby as my last lmp was on 6-2-16 and before that on 4-2-16. pleas...
To get pregnant you need to have regular sex i. E. 3-4 times a week. If a women’s menstrual cycle varies from 28days to 31days cycle, The shortest cycle (28days) minus18days=10th day. The longest cycle (31days) minus 10days=21st day Thus, 10th to 21st day of each cycle counting from first day of menstrual period (6 feb) is considered as fertile period. That means 16 march to 26 march is fertile period for you.
2 people found this helpful
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I get blood clots during my periods flow. Is heavy Blood loss a problem in periods. Kindly inform me. I'm 19 years and living in a hostel and I get severe pain in my back and stomach is this a serious issue?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I get blood clots during my periods flow. Is heavy Blood loss a problem in periods. Kindly inform me. I'm 19 years an...
If you have severe pain as usual then normal flow. It may be due infection and due to lack of fibres diet. Take healthy diet and iron rich foods in diet avoid spicy things and junk foods. If still problem will remain then consult to doctor.
3 people found this helpful
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Iam 27 years old. Now I am pregnant (6 weeks). I wanted to know my food diet, exercises.

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Iam 27 years old. Now I am pregnant (6 weeks). I wanted to know my food diet, exercises.
Take square meal. Good amount of proteins, fruits. Walk is the best exercise. Other exercises can be done under supervision of expert.
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I have been having sex for a while. penile penetration doesn't make me orgasm. I have to have a clitoral orgasm later . I want to have vaginal orgasm. What should I do?

MBBS
General Physician, Mumbai
I have been having sex for a while. penile penetration doesn't make me orgasm. I have to have a clitoral orgasm later...
You will have to increase your partners confidence to maintain a proper erection and to inform you that many women generally don't get vaginal orgasm.
2 people found this helpful
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I am married since last 9 months, and I have sex daily except those daysbof my partner (periods). Now my partner went to home town for 2months and after coming we are planning for baby. In this period of 2months should I manstaburate? Or should save my sperm of having baby and better performance. Pls advise detailed.

DGO, MBBS
Gynaecologist, Bhavnagar
I am married since last 9 months, and I have sex daily except those daysbof my partner (periods). Now my partner went...
Yes. You can. But to save sperms you have to have abstinence for at least 3days. So after abstinence of 3 days, have relations on 12th, 14th and 16th day of menstrual cycle if her cycles are regular.
2 people found this helpful
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My sister is 10 weeks pregnant she is getting frequently vomiting so what food and extra care should be taken and her hemoglobin level is 9.8 so to increase her hemoglobin. Fruits and vegetables should suggest.

MD. DGO.DSP
Gynaecologist, Mumbai
My sister is 10 weeks pregnant she is getting frequently vomiting so what food and extra care should be taken and her...
Lot of pills avail bel for vomiting she should eat small frequent meals means eat something every two to three hours milk egg green vegetables dry fruits raisins dates for hb pomegranate.
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Follow a Healthy Diet Always - For a Healthy Life

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Follow a Healthy Diet Always - For a Healthy Life

A healthy diet is one which will improve not just your physical health, but your mental health as well. It is essentially concerned with healthy nutrients and essential amino acids, fatty acids, vitamins and minerals. A healthy diet can be obtained by consuming the correct proportion of vegetarian and non-vegetarian foods.

The following section focuses upon how to have healthy and controlled diet in and out of home for yourself and your family!
1. Tips for your family

  • Have the food as slowly as possible.
  • Have small quantities of food at one time.

2. At home

  • Eat on small plates to control having extra quantities of food.
  • While doing the monthly shopping of groceries, buy the food in small containers to make yourself aware of how much you are consuming.
  • Try to have meat, poultry and seafood with herbs and spices instead of sauces or gravies.

3. Outside home

  • While having food at restaurant, have lighter version of the food. Foods rich in gravies and spices can adversely affect your health.
  • Experience mindfully the experience of tasting the delicious food. This is good both for your physical as well as mental health.
  • Avoid having desserts immediately after food if possible.
  • Try to have healthier foods like fresh fruits, sorbets, whole grains and other lighter versions of your choice of foods. Carefully notice the amount of food you are consuming no matter whatever you eat!
  • Try to start your meal with broth-based soup or green salad. Order a healthier version of the food first and foremost in order to avoid being influenced by the choices of others who are having the meal with you.

4. Tips solely focused on and for your family

  • Be a role model for your child by showing how to have smaller and required portions of the food, especially those with high calories.
  • Teach them by offering healthy foods and letting them to choose the amount they want to eat.
  • Encourage them to have plain water when thirsty. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Hello doctor I am a 33 old woman. Had a miscarriage 2 years back. Since then not able to conceive again. My recent hsg test shows that my both fallopian tubes are blocked. Is there any medication to cure it. As I don't want to undergo any surgical process. Doctor has suggested to go for an ivf. Please guide.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hello doctor I am a 33 old woman. Had a miscarriage 2 years back. Since then not able to conceive again. My recent hs...
Dear Lybrate user, If both fallopian tubes are blocked, then there is no chance of ovum and sperm meeting for fertiisation. Sometimes, however, HSG may give a false impression of blockage. It is advisable to undergo laparoscopy in such cases to rule out blockage. If tubal blockage is confirmed, IVF is the only option. Medicines will not work.
2 people found this helpful
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