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Dr. Hima Bindu

Gynaecologist, Hyderabad

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Dr. Hima Bindu Gynaecologist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hima Bindu
Dr. Hima Bindu is a popular Gynaecologist in Adibatla, Hyderabad. You can consult Dr. Hima Bindu at Focus Hospital in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Hima Bindu on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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17-1-382/B/43 Bhanunagar, Opp indo American school Champapet, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My period continues for 2 days with not very heavy flow. The 2nd day of my last period was 30th july. Now we want 2nd boy baby. So when should we need to intercourse to conceive and when the chances of boy baby is more?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My period continues for 2 days with not very heavy flow. The 2nd day of my last period was 30th july. Now we want 2nd...
No one can forecast about baby boy but to conceive the best time is 10 th to 18 th day from first day of menses.
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I am 24 years old. Before 2 years I got marriage after sex my wife complain burn inside pussy. So why it happened there is some problem its happen last 2 week. please give some suggestions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 24 years old. Before 2 years I got marriage after sex my wife complain burn inside pussy. So why it happened the...
Vaginal burning and discomfort can have a lot of different causes. Certain vaginal infections such as vaginal candidiasis, trichomoniasis, and bacterial vaginosis are three infections that cause vaginal burning, itching, and discharge. It does not sound like this is your problem since you are not having any discharge, and your are only experiencing the pain till after sex. More than likely you are suffering from vaginal irritation from friction during sex. I suggest you to consult gynecologist for examination. Take care.
2 people found this helpful
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Processed Vs Natural Foods - Which Is Better?

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Processed Vs Natural Foods - Which Is Better?

The battle of supremacy between processed and whole foods has been raging on for quite some time now. Which is better? Which is more nutritional? The debate seems a never ending one. This article will tell you the benefits and drawbacks of both types of foods. It’s for you to decide which one is better for you and which isn't.

Processed Foods
Processed foods are foods which have been altered in some way or the other to make them healthier, to make them taste better or for storage purposes. Almost every day to day food that you consume is processed. Some examples of processed foods include breakfast cereals, cheese, milks, soft drinks, bread etc.

Advantages of processed foods
Here are some advantages that you drive home from processed foods:
1. Processed foods like different types of jams and juices taste very good and last longer, making them a part of every household.
2. Processed fruits, vegetables and herbs, when stored in cans, tend to be free from bacteria and other harmful agents.
3. They are easy to purchase because they are available in all seasons

Disadvantages of processed foods
Processed foods have their own set of drawbacks. Here are some of them:
1. Some processed foods are genetically modified, which may cause a negative impact on your health.
2. Foods tend to lose their nutritional value when processed.
3. Foods that contain added sugar and fat can lead to a lot of health problems like diabetes, heart diseases and other cardiovascular problems.

Natural foods
Natural foods are those which don’t undergo any change in the form of added color, sugar or flavor. Natural foods go straight from vegetable farms and poultry farms to the market where you can purchase them.

Advantages of natural foods
Fresh fruits, vegetables or meat are categorized under natural foods, including a host of other foods as well which are not processed. Here are their advantages:
1. Natural foods are as nature intended them to be. They contain no added ingredients or flavor.
2. A diet comprising of natural foods keeps many diseases at bay.
3. Natural foods are free harmful flavor enhancers like MSG
4. Natural foods are rich in vitamins and minerals which are necessary for a healthy you.

Disadvantages of natural foods
There are not many disadvantages of natural foods apart from the facts that they are difficult to store, spoil after a certain period and are not available all year round. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3485 people found this helpful

Hello, I am 30 years old male. I have been married since 9 months. My wife is not interested in oral sex giving nor receiving. She never allows me to go down on her. I would love to go down on her and she doesn't have any health issues. Our sex life has not been good so far. I am deeply distressed. Please advise.

DGO, MBBS
Gynaecologist, Bhavnagar
You have to consider likes and dislikes of both the partners. If one doesn't like some method, you can't force. Better have different position. If oral sex is not possible, that doesn't mean your sex life is not good. Just find another ways to have satisfaction.
9 people found this helpful
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I had sex on 26/6/16 mrng and I took an ipill by afternoon. My last period was 10/6/16. After taking an ipill is there any bleed to due that pill ?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, yes u can have bleeding after an i pill.. also there cam be a few menstrual irregularities...!!
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Last year I have suffered from urinary track infection for around 65 days. Fever used to come for 1-2 hours daily. I consulted my doctor and went for urine culture test then he prescribed me following medicines- 1) Azithrysin 500 mg OD for 15 days 2) nitrofurantoin 100 mg TDS 17 days Now again from the last 10 days I am suffering from the same. I drink coconut water daily. I am taking ciprofloxacin 500 mg BD this time. I am tired of this reoccurring fever. What should I do to get rid of all this? I take Cardace H 5 mg BD for high BP Please guide me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Last year I have suffered from urinary track infection for around 65 days. Fever used to come for 1-2 hours daily. I ...
At 20, you have taken a lot too many antibiotics for uti. 65 days is a long time to suffer from uti. I hope a culture test & ultrasound has been done to rule out kidney stones. If not get it done now. May be culture test shows no bacterial infection and you are taking heavy antibiotics for no reason. Take cystone (himalaya) 2 tabs every day & drink lots of water. Get back here with reports of tests advised.
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Hi doctors, we are planning for child. Can you please suggest us for correct time period for planning. Ill get periods every month regularly. Last month I got 28 (july).

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctors,
we are planning for child.
Can you please suggest us for correct time period for planning.
Ill get period...
Hello, you need to track your ovulation period and considering your cycle is 28 days hence by day 14-16, you should ovulate and hence day 10-21 would be your fertile period where chances of getting pregnant are higher.
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Flax seeds prevent Breast Cancer

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Flax seeds prevent Breast Cancer

Flax seeds prevent Breast Cancer

Flaxseeds contain several beneficial plant compounds:

1. Lignans: Lignans are present in almost all plants, acting as both antioxidants and phytoestrogens. Flaxseeds are the richest known dietary source of lignans. These nutrients function as phytoestrogens.

Phytoestrogens are plant compounds that are similar to the female sex hormone estrogen. They have weak estrogenic and antioxidant properties

Lignans are fermented by bacteria in the digestive system and may reduce the growth of several cancers, especially hormone-sensitive cancers such as breast, uterus and prostate cancers.

They have been linked to a decreased risk of heart disease and metabolic syndrome, since they reduce the amount of fat and glucose in the blood.

Phytoestrogens also help lower blood pressure and reduce oxidative stress and inflammation in the arteries.

2. P-Coumaric Acid: This polyphenol is one of the main antioxidants found in flaxseeds.

3. Ferulic Acid: This antioxidant may help to prevent several chronic diseases.

4. Cyanogenic Glycosides: These substances may form compounds called thiocyanates in the body, which can impair thyroid function in some people.

5. Phytosterols: Related to cholesterol,phytosterols are found in the cell membranes of plants. They have been shown to have cholesterol-lowering effects in the body.

Flax Seeds are very easy to incorporate into the diet. Grinding them is the best way to make the most of their health benefits.

28 people found this helpful

My mother has tickle on the period of 1 to2 months, she is also a diabetic patient.

Homeopath,
My mother has tickle on the period of 1 to2 months, she is also a diabetic patient.
It may be menopause need USG HORMONAL TEST Homoeopathy is based on the principle that disease is a part total of body. Homoeopathy is very effective in managing all the symptoms of Diabeties and furthermore plays a vital role in preventing relapse of the condition. Homoeopathic medicines are prescribed on the basis of physical, emotional, and genetic make up that individualizes a person. This constitutional approach framing mind and body works at the root-level. Moreover homoeopathy recognizes importance of root cause such as genetic and inherited factors as a root of any ailment of the body. The homoeopathy medicines prescribed on such strongly plays a crucial role in management of many deep-rooted, chronic, difficult diseases; one amongst them being Diabetes which we can manage to normal level of sugar in urine And blood. Diabetes cannot be cure completely but can effectively controlled with homeopathic medicines. People with diabetes can lead a healthy life if their blood sugar level is under control. The decrease in life span of a diabetic is restored to normal by maintaining good blood glucose control (90 – 120 mg/dl Fasting and with less than 180 mg/dl as PP (2 Hrs. After taking meals). Timely-administered homoeopathy medicines not only assist in maintaining levels of sugar, protein and fat metabolism, but also helps in preventing further progress and hence complications of the disease. The precipitating factors of diabetes like BP, Obesity ,nephropathy ,retinopathy, Diabetic other disoder with diabetess etc. Can be helped by homoeopathic medication. The complications of Diabetes also can be controled tremendously with homoeopathy. If homoeopathic treatment is choosen earlier far less number of case would go to the stage of Amputation etc. Even the cases of Non Healing Diabetic Ulcers have been cured with homoeopathy.
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My wife ultra sound report said Opinion rt sided mixed adenenexal mass? Twisted ovarian cyst. Please tell me what should we do?

MBBS
General Physician, Kolar
A twisted ovarian cyst is at a risk of getting congested with blood as the blood vessels also get twisted. She might have been experiencing pain from before. But now I guess the pain has become worse. Please take her to a gynaecologist as soon as possible with the report as she might need further evaluation and maybe surgery also.
1 person found this helpful

Dear Doctors, My wife pregnancy is running with 31 Weeks now and she has been diagnosed the FASTING Sugar as 99 / PPBS as 149 (After 2 Hrs) / HBA1C as 6.4 and Hemoglobin as 9.7 and also we have taken GLUCOSE challenge Test (1 Hrs Post Glucose) with the result of 163. Kindly request you to share your views about this lab test report and the way forward. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Doctors, My wife pregnancy is running with 31 Weeks now and she has been diagnosed the FASTING Sugar as 99 / PPB...
The sugar levels mentioned by you show that it is gestational diabetes. This needs to be treated with medical nutrition therapy and exercise and if needed insulin injections. It necessary to maintain blood glucose level between 90 to 120 mg all through out the day. So it is essential that your gynecologist and physician together give you a proper advise. It is necessary to control hyperglycemis to prevent complications and out come of pregnancy.
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I am 23. Suffering from heavy mensuration bleeding with clots every month since 10 years. All my reports are normal. Need help. My lower abdomen, back, legs hurts a lot. Help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 23. Suffering from heavy mensuration bleeding with clots every month since 10 years. All my reports are normal. ...
Heavy menses are always due to any pathological cause of female sexual organs. If, all reports of ultrasound is normal then get hormonal assay done. Get check level of fsh, lh, estrogen and tsh done. Because it may be due to some hormonal disturbance.
3 people found this helpful
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Stress - Can It Make You Infertile?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Stress - Can It Make You Infertile?

Infertility is a condition that refers to the inability to conceive, even after regularly having unprotected sex for a period of 6 months at least. In most cases, infertility may also refer to the biological inability of a person to contribute to the process of conception; or to a woman who is incapable of carrying a pregnancy to its full term.

There are several causes behind infertility; but taking the current lifestyle of the people into account, stress and a sedentary lifestyle are emerging as major factors behind this condition.

How do stress and a sedentary lifestyle cause infertility?

1. Stress: Stress is turning into a major cause of infertility, esp. in women. A research carried out by Emory University observed 16 women between their mid 20s-30s, with normal weights for a period of 6 months to come to this conclusion. It found out that each of these women did not get their periods for the 6 months under observation due to high amounts of cortisol (stress hormone) in their body. Each of these women had really hectic work lifestyles, which indicated that women with stressful jobs are at a higher risk of experiencing infertility due to stress.

In fact, both the partners, when going through a period of stress, are unable to conceive. However, during periods when they felt good, their chances of having a baby increased dramatically.

2. A Sedentary Lifestyle: Again, more of a risk factor for women than men.
Amongst women, a sedentary lifestyle during teenage causes hormonal imbalance and anovulatory cycles more commonly seen in PCOD (polycystic ovarian disorder - the development of multiple small cysts in the ovary) patients, which is a major cause for infertility.

As for men, those with a sedentary lifestyle generally tend to be overweight or obese, which can lead to low sperm quality. This, in turn, can significantly reduce a couple’s chances of conceiving.

What can do you to prevent infertility?

1. Stay Active: Acupressure, regular exercising, daily brisk walking, practicing yoga and meditation are some of the ways by which you can alleviate the problem of infertility. Each of these activities help in improving the flow of blood to your reproductive organs, which helps in the release of toxins from the body. They also help in enhancing the movement of the pelvic region and in reducing any type of inflammation and pain in the area, thereby increasing your chances of conceiving. The added benefit of practicing these is a significant reduction in your stress levels.

2. Eat Right: Diet too plays a major role. Certain foods are known to boost your fertility, while maintaining proper hormonal balance and reducing the chances of miscarriage. Foods like cold water fish, raw dairy, eggs, tomatoes and dark leafy greens among others should be a part of your daily diet. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

5149 people found this helpful

Hi, I used ipill on 6th feb, and after 3 days i've been having various problems like vomiting, nausea ans my stomach feels tight and I'm having difficulty passing stool. Are these all side effects? Should I worry?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi, I used ipill on 6th feb, and after 3 days i've been having various problems like vomiting, nausea ans my stomach ...
Hello Suman might be its due to the medicine you have taken n if the bleefing has occured thenneednot to worry all this will subside ,drink plenty of water n take healthy diet .you can ask for furyher information
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I am shaista I am 25 years old I am trying to conceive I am not conceive last 3 years my ovary egg has weak its ovulate on the day of 12.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am shaista I am 25 years old I am trying to conceive I am not conceive last 3 years my ovary egg has weak its ovula...
hi Shaista, please share details of clinical history like age, period pattern, past history of any infection, surgery. to conceive naturally you should have healthy egg, sperm good Fallopian tubes.
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Hello Doctor. I am 28 years old and my wife 29. We are having sex without condom from long time. But she is not getting pregnant. What should I do.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, if your wife periods r regular than day 9'to day 18 is the fertile period to get pregnant, inspite of following this if you don't get pregnant consult an infertility specialist for further investigations.
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Hi m 2 months pregnant hu pr mere baby ki growth nhi hui h abhi tk or na hi dhadkan aa rhi h to please help me ki baby ki growth kb hoti h or dhadkan kounse mahine m bnti h plzzz. Help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi m 2 months pregnant hu pr mere baby ki growth nhi hui h abhi tk or na hi dhadkan aa rhi h to please help me ki bab...
Better start taking Naturamore female powder 1 spoon in morning and 1 spoon at night before sleep with warm milk...it will definitely start giving you positive result with 3-4 days...and then continue it through out your pregnancy for healthy baby. I am giving the same to all my pregnant patients and all got good healthy babies. Try to search it out, if you not getting it any where..please let me know, I will send you. Take care...And drink more water.
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Can we make sex during periods? Will it leads to pregnancy? If not pregnancy what are the effects that comes from sex during periods?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Can we make sex during periods?
Will it leads to pregnancy?
If not pregnancy what are the effects that comes from sex...
Whether to have sex during periods is entirely dependent on the couple's comfort. Check with your partner about any pain or hygiene issues. To avoid chances of infection it is better to use condoms.
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Laparoscopy for Infertility!

Masters of Surgery Obstetrics & Gynaecology
Gynaecologist, Pune
Laparoscopy for Infertility!

Laparoscopy is a procedure that helps a doctor to view the abdomen of a woman. The pelvis of a female consists of the uterus, ovaries and the fallopian tube right at the bottom of the abdomen. The process of laparoscopy allows a doctor to witness any abnormalities that might be interfering the ability of a woman to conceive. Some of the common problems that women encounter in this regard include ovarian cysts, endometriosis, uterine fibroids, pelvic adhesions, pelvic adhesions etc.

Advantages of Laparoscopy:
Laparoscopy allows correct diagnosis of infertility problems that are often missed by the conventional method of diagnosis. For instance, a woman suffering from severe endometriosis can be rightly diagnosed by employing ultrasound. However, if a woman suffers from mild endometriosis, ultrasound cannot pick it up. Laparoscopy, in this case, can do the trick. Another instance where laparoscopy comes handy is during the diagnosis of pelvic adhesions or scar tissue. Adhesion is a disorder that restricts the fallopian tube to hold the egg during ovulation. Conventional methods such as x-rays, ultrasound, and CT scan fail to rightly diagnose the problem in this case.

Another important advantage of laparoscopy is the fact that, it is a less invasive technique as compared to conventional surgery. Traditional surgery requires making an incision that is several centimeters long. This necessarily means that a patient requires at least 2-3 days in the hospital to heal. In laparoscopy, on the other hand, make several small incisions that heal quickly.

Who has to go undergo laparoscopy?
Laparoscopy surgery is suggested for those women, who have gone through the basic assessment for infertility. Some of the infertility tests that should be undergone before approaching for a laparoscopy include ultrasound, ovulation, ovarian reserve, hysterosalpingogram etc. For men, a basic semen analysis should be done to test fertility. There are instances, where a doctor recommends laparoscopy, if the woman has a history of severe pelvic infection or ruptured appendix.

Things to expect after surgery:
Typically, the incisions are covered with bandages that are removed after twenty-four hours. Medications for nausea and pain are prescribed, to deal with them after the surgery. The recovery time depends on the length and type of the procedure, the present health of the patient, the number of incisions made, complication level of the surgery etc. Usually, there are no restrictions on food and drink after the procedure is performed. Since anesthesia is given for undergoing the surgery, it is recommended that a person takes rest for at least twenty-four hours before resuming normal activities. The woman cannot return to normal life and work after a few days, from the day of the surgery. But it is recommended to take rest for two weeks.

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