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Dr. Hiam Bindhu

Gynaecologist, Hyderabad

250 at clinic
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Dr. Hiam Bindhu Gynaecologist, Hyderabad
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hiam Bindhu
Dr. Hiam Bindhu is one of the best Gynaecologists in TKR'S Icon Hospital, Hyderabad. He is currently practising at Shalivahana Multi specialty Hospital in TKR'S Icon Hospital, Hyderabad. You can book an instant appointment online with Dr. Hiam Bindhu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shalivahana Multi specialty Hospital

# 16 -11 - 511 / D / 16, Shalivahana Nagar,LM: opp to BHASYAM school, HyderabadHyderabad Get Directions
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Dear sir/madam Can I participate in sex if my wife is at 8th month pregnancy. Sir please let me know the +ve and -ve consequences by participating in sex at that time if any. Plz.plz.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
There are more of negative consequences than positive award as much as you can chances of antipartal hemorrhage or premature labour pain, premature delivery.
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Importance of Good Nutritive Diet for Pregnant Women

B.P.T
Physiotherapist, Chandigarh
Importance of Good Nutritive Diet for Pregnant Women
A pregnant lady must always try and eat a balanced, healthy diet for the healthy growth of her foetus and a healthy weight gain of her own. Eating the right kind of foods by including all food groups like protein, calcium, iron, vitamin c, carbohydrates for the importance of each food type to be consumed.
1 person found this helpful

I have an ovary cyst in right side 4.5*3.6 cm.my Age is 24 year. In 2 year before I have an open surgery for ectopic in right side. My marriage passed 3 year. I don't have any baby. I don't want to surgery. please give me advice. I do homeopathic treatment and doctor tell me in 3 months you will all right.

MBBS, MS
Gynaecologist, Delhi
I have an ovary cyst in right side 4.5*3.6 cm.my Age is 24 year. In 2 year before I have an open surgery for ectopic ...
Do tube test that is HSG before planning pregnancy to see for status of other tube. With one tube you can conceive naturally. Plan pregnancy when the egg is forming on left side. Egg formation. An be checked using follicular monitoring in cycle from day 9.
2 people found this helpful
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My period got delayed. It was delayed 1 week. Last month I got periods on dec 10th. But still I did get my periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My period got delayed. It was delayed 1 week. Last month I got periods on dec 10th. But still I did get my periods.
HELLO, please rule out pregnancy with a serum beta hcg test. If negative then you can safely wait for another week for menses to start naturally.
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I am suffering from mild PCOD. Today was 1st session of my treatment. I'm consulting homeopathic for this. Is it ok or should I consult an endocrinologist as per my family doc suggestion. What should I do, I'm highly tensed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is no cure in homeopathy for pcod. Either you have to consult gynecologist or endocrinologist. If you r not married and only have irregular periods, you need to only reduce weight with metformin tablets and exercise and diet. Once the weight is controlled menses will start coming normally. You need to maintain your bmi below 25. Your current bmi is 26.6. So you should reduce your weight by 5 kgs.
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I am 46 years old I am married and a kid already married. My weight is 42. My intake of food is less, not due to loss of appetite but work pressure. Digestion is good. I am active. I can work tirelessly. My concern is I want to increase my weight and look healthy. The skin on my face wrinkled and tanned around eyes. Please help me out.

BAMS
Ayurveda, Ambala
I am 46 years old I am married and a kid already married. My weight is 42. My intake of food is less, not due to loss...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I got married last month oct 6th I got my periods on oct 13 after tat in nov month I did not get my regular periods I tested urine test but it was negative but I feel nausea what should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got married last month oct 6th I got my periods on oct 13 after tat in nov month I did not get my regular periods I...
Hello, Please get a serum beta hcg test done to conclusively rule out pregnancy, if negative then you can safely wait for your menses to return.
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Hello Dr. My age is 22 year and mere question. Hai ki kya mein pcod mein pregnant ho sakti hu. Meri baki sari reports normal h only hormones imbalance aye h.

M.Phil - Psychology, BHMS
Homeopath,
Hello Dr. My age is 22 year and mere question. Hai ki kya mein pcod mein pregnant ho sakti hu. Meri baki sari reports...
Hi, Aapke harmone imbalance problem ko teek karne se, pcod mein be pregnant ho sakthi ho. aap homeopathic treatment laene se aapki saari problem teek ho jaayaegi aur pregnancy enjoy kar sakaegi. Good luck. Take care.
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Nutmeg (Jaayfal) Health Benefits

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Nutmeg (Jaayfal) Health Benefits
जायफल
स्‍वास्‍थ्‍य की कई समस्‍याओं का हल

अनिंद्रा भगाए -
जायफल अनिंद्रा भगाता है। अगर आप रोज रात को गरम दूध में जायफल का पाउडर डाल कर पीते हैं तो आपको अच्‍छी नींद आएगी।

प्रतिरोधक क्षमता बढाए-
भोजन में जायफल मिलाने से स्‍वाद के साथ साथ शरीर की रोग प्रतिरोधक क्षमता भी बढती है। इसमे बहु सारा मिनरल होता है और इसके अलावा पोटैशियम, कैल्‍शियम, आयरन और मैगनीशियम पाया जाता है।

चेहरे की झुर्रियां मिटाए -
थोड़ा सा जायफल पाउडर पानी या शहद के साथ मिला कर पेस्‍ट बनाया जाए और चेहरे पर लगाया जाए तो चेहरा बिल्‍कुल साफ हो जाता है और कुछ ही दिनों में चमकने लगता है। इससे पिंपल के दाग भी साफ होते हैं।

शीघ्रपतन और नपुंसकता दूर करे -
जायफल को घिस कर दूध में मिलाकर हफ्ते में तीन दिन पीने से नपुंसकता की बीमारी दूर होती है। यौन शक्ति बढ़ाने के लिए भी इसका इस्तेमाल किया जाता है। इसके चूर्ण और तेल को शीघ्रपतन दूर करने में उपयोग में लिया जाता है।

दांत दर्द -
जायफल का तेल दांत दर्द में बहुत लाभकारी है, तभी तो आपने देखा होगा कि ज्‍यदातर टूथपेस्‍ट में दालचीनी और जायफल मिलाया जाता है।

दिमाग तेज करे-
जायफल दिमाग को भी बहुत तेज बनाता है। इसको खाने से आपको कभी एल्‍जाइमर यानी भी भूलने की बीमारी नहीं होगी।
प्राचीन काल के दौरान, रोमन और ग्रीक सभ्यता जायफल का इस्‍तेमाल ब्रेन टॉनिक के रूप में करते थे। ऐसा इसलिए होता था क्‍योंकि जायफल प्रभावी ढंग से मस्तिष्क को उत्तेजित कर सकता हैं। नतीजतन, यह थकान और तनाव को खत्म करने में मदद कर सकता हैं।

पाचन तंत्र दुरुस्‍त करे-
सदियों से जायफल का इस्‍तमाल पाचन तंत्र को ठीक करने के लिये प्रयोग किया जाता आ रहा है। तो ऐसे में सूप में स्‍वाद बढाने के लिये और स्‍वस्‍थ्‍य पेट रखने के लिये जायफल जरुर मिलाएं।

दूध हजम करे -
शिशु का दूध छुड़ाकर ऊपर का दूध पिलाने पर यदि दूध पचता न हो तो दूध में आधा पानी मिलाकर, इसमें एक जायफल डालकर उबालें। इस दूध को थोडा ठण्डा करके कुनकुना गर्म, चम्मच कटोरी से शिशु को पिलाएं, यह दूध शिशु को हजम हो जाएगा।

पेट दर्द सही करे-
पेट में दर्द हो, आद्यमान हो तो जायफल के तेल की 2-3 बूंद शकर में या बताशे में टपकाकर खाने से फौरन आराम होता है।
अगर आप पाचन संबंधी समस्याओं जैसे दस्त, कब्ज, सूजन और पेट फूलना आदि से पीड़ित हैं तो जायफल प्रभावी रूप से आपको राहत प्रदान कर सकता हैं। जायफल का तेल आंतों से अधिक गैस निकाल कर पेट दर्द से राहत देता है। जायफल के सेवन से भूख न लगने की समस्‍या से भी निजात पाई जा सकती है।

जोड़ों का दर्द सही करे-
शरीर के जोड़ों में दर्द होना गठिया यानी सन्धिवात रोग का लक्षण होता है। गठिया के अलावा चोट, मोच और पुरानी सूजन के लिए जायफल और सरसों के तेल के मिलाकर मालिश करने से आराम होता है। इसकी मालिश से शरीर में गर्मी आती है, चुस्ती फुर्ती आती है और पसीने के रूप में विकार निकल जाता है।

नेत्र ज्‍योति बढ़ाए-
अगर आपकी आंखे लगातार कमजोर हो रही हैं तो आपके लिए जायफल बहुत फायेदमंद साबित हो सकता है। इसके लिए पत्थर पर पानी के साथ जायफल को घिसकर लेप तैयार कर लें। इस लेप को आंखों की पलकों पर और आंखों के चारों तरफ लगाने से आंखों की रोशनी बढ़ती है।
245 people found this helpful

My girl friend is facing white discharge and abdomen pain and feeling vomit after taking I pill is it normal I didn't cum inside her but have unprotected sex just for few sec and before have sex that night I ejaculated and then urinated and next day I have sex with her is there possibly she can be pregnant and ipill she took with in hour of sex is it going to work.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
My girl friend  is facing white discharge and abdomen pain and feeling vomit after taking I pill is it normal I didn'...
Hi, symptoms are seen after how much time of intake of I pill, if they are seen within 48 hours of ipill intake then they can be side effects of ipill.
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How to Deal with Pelvic Pain other than Menstrual Cramps

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
How to Deal with Pelvic Pain other than Menstrual Cramps

Most women get accustomed to and know the pattern of their menstrual cramps. So, when something out of this pattern happens, they know it is not normal. There are various reasons for pelvic pains not associated with menses. The following are some common causes and it is always advisable to seek medical help, which will help in right diagnosis, early intervention and reduced complications.

  1. Ectopic pregnancy: If a fertilized egg has planted itself outside of the uterus or the womb, it is referred to as ectopic pregnancy. The fallopian tube is the most common place for ectopic pregnancies. There is associated pelvic pain, which is unilateral, sharp, and gradually worsens. There would also be associated bleeding which is darker than the regular bleeding. This again should be confirmed on an ultrasound and then the ectopic pregnancy removed.
  2. Endometriosis: The inner thick layer of the uterus could be infected leading to severe pelvic pain, especially in women who are in their 30s, who are not able to conceive. This is often ignored, considering it as normal and it continues to progress and could even result in infertility.
  3. Pelvic inflammatory disease (PID): Infections like gonorrhea or chlamydia travel up from the genital tract and reach the uterus. Infection along the entire reproductive tract can lead to severe pain. In most cases, if identified early, a course of antibiotics is all that is required to control this infection. Left untreated, it can even cause infertility.
  4. Ovarian cysts: Another common cause of pelvic pain, they are quite often asymptomatic, except for occasional pelvic pain. They also disappear with no medical intervention. Sometimes, however, it may get infected or rupture and can cause severe pain. This can is an indication for medical intervention. Ultrasound may be required for diagnosis and treatment may include surgical removal.
  5. Uterine fibroids: The fibroids are noncancerous growths, which can grow to a considerable size and fall short of blood supply. This may cause them to burst, which can be very painful.
  6. Miscarriage: Most miscarriages occur before 13 weeks of pregnancy and the usual accompanying symptoms of bleeding are severe pelvic cramps. If you are pregnant and notice bleeding with pelvic pain, it is advisable to immediately visit a doctor. Diagnosis may require an ultrasound to confirm the miscarriage. If medications are not sufficient to remove the remnants, then a dilation and curettage may be required.
  7. Non-gynecological causes: Appendicitis, urinary tract infections, hernia, lower spinal problems, irritable bowel syndrome can also cause pelvic pain. The cause should be identified and managed accordingly.

Unfortunately, most women continue to experience and suffer with chronic pelvic pain without a cause identified. A thorough internal examination can help identify the problem and treat the issue.

7 people found this helpful

My wife is not having menstrual cycle for past two months she is not pregnant she is to fatty in regards with her age and height is ther any complication in becoming pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife is not having menstrual cycle for past two months she is not pregnant she is to fatty in regards with her age...
Both weight and irregular period can be a problem for having pregnancy as well as during and after pregnancy.
2 people found this helpful
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Anti Calorie Diet - 7 Foods That Are Part of It!

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Anti Calorie Diet - 7 Foods That Are Part of It!

The theory behind the anti-calorie diet is that they contain a negligible amount of calories. The body spends more calories in digesting them than their combined calorie value of the diet. Whether or not it is a true statement, it is pretty evident that the following food items have scant calorie value and will not even put a dent in your daily diet:

  1. Celery: A hundred grams serving of celery contains 16 calories. The water content of this food is close to 90 percent. The stringy covering only holds the water content inside. As such the body spends much more energy in digesting this food. Celery, therefore, is a perfect definition of anti-calorie food.
  2. Cabbage: Cabbage is a great vegetable that helps in preventing cardiovascular diseases and cancer. The count of calorie is extremely less in cabbage. The body can digest it without any additional effort. It’s filling nature addresses hunger while making sure that the body digests it easily. It is estimated that 100 grams of cabbage contain only 20 calories.
  3. Cucumber: Cucumber has close to 95 percent of water content. Being light weight and less filling, this food can be consumed until one is full. This is perhaps the reason why cucumber finds a place in almost every salad along with other low-calorie fruits and vegetables. 100 grams of cucumber contains mere 16 calories, making it the ideal anti-calorie food.
  4. Mushroom: Mushrooms are a great replacement for high-calorie foods. A mere 22 calories in a 100-gram serving makes them an ideal item to be a part of the anti-calorie diet. The fungi presents in mushrooms are not only good for health, but is extremely light weight. It can be consumed along with other food items as a side dish or in the form of soup.
  5. Watermelon: Despite its sweet nature, watermelon has a surprisingly low-calorie count. Apart from being extremely light weight, watermelon can be easily digested and has antioxidant properties. A 100 gram serving of watermelon has only 30 calories. This, however, should not be taken daily, if you are very health conscious.
  6. Tomatoes: The red tomatoes are one of the healthiest foods that are easily available. It can prevent serious diseases such as cancer and heart blockages. A calorie count of 17 makes it a great fruit to be included in the anti-calorie diet.
  7. Lemons: Although lemon has a calorie count of 30, it can be included in the anti-calorie diet to ensure a different flavor in your diet. It can be consumed in the form of juice to finish your meal or start a day. Its vitamin C content is extremely beneficial for the body. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
5579 people found this helpful

Sir, I am just 39 years old women and having baby of 6 years od . But now a days I am facing problem in my monthly period. Irregular date, low flow of blood. Dr. says my menopause started already. Wht can b doñe to postpone my menope ? Any h9me remedy? I am pure vegetarian. Plßguide.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir, I am just 39 years old women and having baby of 6 years od . But now a days I am facing problem in my monthly pe...
Hello, To rule out menopause, please get your mid cycle FSH and LH levels done , if they are more than 30 , then likely that you have premature menopause.
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What all thing I should be prepared for getting pregnant. Basically about the food and lifestyle?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
What all thing I should be prepared for getting pregnant. Basically about the food and lifestyle?
Avoid fast food, alcohol. Smoking and much of caffeine. Take drugs only after consulting doctors. Take folic acid. Avoid stressful life and working under excessive heat.
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I am on sprintec birth control pills and I missed Thursday on week 2. I had unprotected sex with my boyfriend that past Saturday. I usually take it everyday at 9: 00 pm but ended up taking it the next day (Friday) at 8 am. Then continued to take the rest as scheduled. Should I worry?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am on sprintec birth control pills and I missed Thursday on week 2. I had unprotected sex with my boyfriend that pa...
no worry , relax advise- no sex before marriage , both of u may be in trouble , follow a disciplined life and donot unnecessarily take pills for birth control. this may harm ur body good luck
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Can I experience PMS and still be pregnant. Is pregnancy possible? I have been experiencing lower back and leg pain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can I experience PMS and still be pregnant. Is pregnancy possible? I have been experiencing lower back and leg pain.
Hello, Both PMS and early pregnancy symptoms are more or less similar and overlap. So the best way to rule out pregnancy in such cases is to opt for a serum beta hcg test and if the hcg levels are more than 5ng/dl then you are pregnant.
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I have chest pain from 5 months because of acidity or heart burn. I completely avoid spicy food and I took so much water and so many food precautions. But pain is not relief. How to avoid this problem completely. Please give me suggest tion.

BAMS
Ayurveda, Bangalore
I have chest pain from 5 months because of acidity or heart burn. I completely avoid spicy food and I took so much wa...
Hi, Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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Me 5th month pregnant hu baby deliverd hone ke bad mujhe kya khana chahiye ki mera figure khrab na ho or pet mota na ho ya ab kya khana chhiye jisse baby gora ho mere chehre pe bhut jhai pd gyi h uske liye koi medicine please

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me 5th month pregnant hu baby deliverd hone ke bad mujhe kya khana chahiye ki mera figure khrab na ho or pet mota na ...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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Douching - Why is it Bad for You?

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Douching - Why is it Bad for You?

Douching is a process wherein the vagina is washed with water or other fluid based substances. Douches are available in your local pharmacy or drug stores. They usually contain water, baking soda, iodine or vinegar.

Is it required?

Doctors have generally recommended against this practice. The primary reason for this is that it creates bacterial imbalance in the vagina. For clearer understanding, there are both types of bacteria; harmful and good, present in the vagina in a certain balance.

Douching can upset this balance. It causes the harmful bacteria to thrive and multiply and impairs the functioning of the good bacteria.

Due to this imbalance, one may become prone to various infections in the vagina, yeast infections being the most common of them all. The harmful bacteria may also spread to the reproductive tract and cause infections.

Studies conducted to prove the efficacy of douching have shown that neither do they clean the vagina nor do they prevent infections. To give a detailed idea of what douching can do to the vagina, here are its disadvantages:

  1. Pelvic inflammatory diseases: Douching increases the risks of PID’s. This disease causes infection in the ovaries and the uterus.

  2. Vaginal infections: As douching upsets the balance of bacteria in the vagina, it also creates conditions that allows harmful bacteria to develop

  3. Complications in your pregnancy: Douching has been proven to decrease the chance of getting pregnant. It is known to increase the chance of an ectopic pregnancy, wherein the embryo is not implanted inside the uterus.

  4. Cancer of the cervix: Douching has also been linked to an increased risk of cervical cancer.

The verdict

If you think that douching can get rid an infection, then you need to reconsider. Consult a doctor so that you get proper treatment. Do not resort to douching as the risks outweigh the minimal benefits it offers. If you wish to discuss any specific problem, you can consult a gynaecologist.

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