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Dr. Herojit Singh

BPT

Physiotherapist, Hyderabad

12 Years Experience  ·  300 at clinic
Dr. Herojit Singh BPT Physiotherapist, Hyderabad
12 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Herojit Singh
Dr. Herojit Singh is a popular Physiotherapist in Yousufguda, Hyderabad. He has helped numerous patients in his 12 years of experience as a Physiotherapist. He is a BPT . He is currently associated with Dr.Singh's Physiotherapy and Pain Management clinic in Yousufguda, Hyderabad. You can book an instant appointment online with Dr. Herojit Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Dr. NTR University of Health Sciences, - 2005
Languages spoken
English
Professional Memberships
MIAP

Location

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1st floor,Krishna Hospital, next savera restaurent and bar, near yousufguda check post, krishna nagar main road , Yousufguda, Hyderabad, HyderabadHyderabad Get Directions
300 at clinic
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1st floor,krishna hospital, beside Savera bar and Restaurent, Krishna Nagar Main Road, Landmark: Near Yousufguda Check Post, HyderabadHyderabad Get Directions
300 at clinic
...more

1st floor,krishna hospital,beside savera bar and restaurent ,Krishna Nagar Main Road,near Yousufguda Check Post . phone: 9985370834, HyderabadHyderabad Get Directions
300 at clinic
...more

1st floor,krishna hospital,beside savera bar abd restaurent ,Krishna Nagar Main Road,near Yousufguda Check Post, HyderabadHyderabad Get Directions
300 at clinic
...more

1st floor,krishna hospital,beside savera bar and restaurent ,Krishna Nagar Main Road,near Yousufguda Check Post, HyderabadHyderabad Get Directions
300 at clinic
...more

1st floor,krishna hospital,beside savera bar abd restaurent ,Krishna Nagar Main Road,near Yousufguda Check Post, HyderabadHyderabad Get Directions
...more

1st floor,krishna hospital, beside Savera bar and Restaurent, Krishna Nagar Main Road, Landmark: Near Yousufguda Check Post, Hyderabad, HyderabadHyderabad Get Directions
...more
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Hi my age is 28M. I am suffering from anky loosing splonditis. 3 year back it got diagnosed. Now I'm Using sazo 500MG feeling g bit better but I have to take it daily. Can you please suggest some alternative way.

BHMS
Homeopath, Thane
For this take Rhustox 1M 4pills to be sucked twice a day. for 30 days Arnica 30 4pills to be sucked twice a day for 30 days Revert back
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Respected sir, I am 25 years old one week ago I played volleyball then my ankle twisted so I have much more swelling that is not less so what I do pls.

PG Diploma In Manualtherapy, Diploma in MFR, Fellowship in Cardiac Rehabilitation, Fellowship in Orthopaedic Rehabilitation (FOR), MSPT (Master of Physical Therapy), M.D (A.M), BPTh/BPT
Physiotherapist, Hyderabad
Respected sir, I am 25 years old one week ago I played volleyball then my ankle twisted so I have much more swelling ...
1. Apply elastic crepe bandage to ankle joint 2. Keep lime in elevated position 3. Ice therapy for 30 mins 4. You can use any ointment 5. Rest for 3 days 6. X ray of ankle joint if not subside with above treatment take care.
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My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click sounds. Please suggest the remedy for it. It is observed shake in her lips some time.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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I always feel a pain in the back of my knees, in the muscular part, my knees makes a knuckle sound if I move it, when I am in rest position.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always feel a pain in the back of my knees, in the muscular part, my knees makes a knuckle sound if I move it, when...
Tk tens therapy and ultrasonic therapy after relief start stretching exercise in daily routine best option for you.
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I hav irregular periods since me nacre at my 13 years n now m 28 years wid 4 to 5 months gap and the flow would b 4 1 or 2 day dat too in less . I hav lot of pains in knees ankle heel feeling exhausted n 90 kg 155 cm.

BHMS
Homeopath, Faridabad
I hav irregular periods since me nacre at my 13 years n now m 28 years wid 4 to 5 months gap  and  the  flow would b ...
Hi, Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.
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acute minor wedging at L1 with 25% of compression. Fell down from bike on 29th January. Cobuilt, Supracal and signoflam taking. Can't sit prolonged. What should I do to recover and when I should start working out in the gym again. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk physiotherapy for few daysand avoid heavy weight and forward bending n start your work snf gym but slightly process.
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I am 60 years old male, for sometime experiencing pain in my right knee while climbing stairs (flat at 3rd floor). What should I do ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Go for janu vasti. It is a preventive therapy that will protect the knee joint meniscus from degrading further. Along with that oral medicine will be needed. Send the details of your past medical history & medications if any.
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Heavy pain in joints of leg ghutne it pains like anything all lubrication is assumed to finished.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heavy pain in joints of leg ghutne it pains like anything all lubrication is assumed to finished.
Tk calcium supplement. Do quadriceps exercises do hot fermentation. Avoid long standing and sitting and squatting.
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My mom got hurt on her knee, after few days, she was unable to walk, with homeopathy medicine, she is better now, but pain is still there, yesterday she gone out to purchase vegetables, after returning home, her knee start paining badly. After some ice apply, she is little bit ok. What to do now? Should I do x-ray?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom got hurt on her knee, after few days, she was unable to walk, with homeopathy medicine, she is better now, but...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hi my problem in my back bone (miner dislocation in l5) since last 12 years. Why I dont suffer from pain regularly?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned the word dislocation which is worrying for me as an orthopaedic surgeon because this is a term we se rarely. Anyway to understand your problem and give an opinion as to why you are not having pain is possible only if I can see your x rays or mri scans of spine. Also I think you are very young that is why you are not experiencing too much pain as of now, but let me reserve my opinion till the time I see your investigations. Do not hesitate to contact me if you need any further assistance.
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I have been diagnosed for spondiloorthopathy, have regular joint pains. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have been diagnosed for spondiloorthopathy, have regular joint pains. What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please specify what sponsyloarthropathy has been diagnosed in your case and also attach your blood investigations like esr, crp, serum ra factor, anti ccp antibodies and hla b27 levels. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering dislocation of joint last couple of year. Is this is curable? Is ayurveda is better than allopathy? I am doing bodybuilding too.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering dislocation of joint last couple of year. Is this is curable? Is ayurveda is better than allopathy? I ...
you take acupressure therapy is better, take ferrum phos 12x +calc flor 3x 4tab thrice a day with warm water. take 5 days then inform me .
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Few days my father have left shoulder pain it's too painful for him. And my father is heart patient. But they do all things like ECG. But all ECG are normal. It's any relation between heart and shoulder pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Few days my father have left shoulder pain it's too painful for him. And my father is heart patient. But they do all ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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Hai may I know the tips to get rid of back pain and what are the symptoms of flu.

BAMS
Ayurveda, Ambala
Hai may I know the tips to get rid of back pain and what are the symptoms of flu.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief. These are Symptoms of flu : • Fever with shivering • bodyache • dry cough • lack of desire to eat • nausea • feeling of uneasiness or discomfort
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I am 55 years old got pain in my right knee while climbing stairs in office no swelling persists. I am able to walk. What should I do. Is mri essential. Please suggest.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Mri is advised if meniscus tear is suspected. You may be having osteoarthritis. First get knee x rays.
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A few years back, I had an injury to my back and and little bit of medication, I was alright. But now it's started paining again. Tell me what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
A few years back, I had an injury to my back and and little bit of medication, I was alright. But now it's started pa...
Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back.
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After chicken gain my husband is suffering from joint pain since last month what to do or eat to get relived from severe joint pain.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
After chicken gain my husband is suffering from joint pain since last month what to do or eat to get relived from sev...
If you have faith in homeopathic medicine, following medication under supervision of qualified homeopathic consultant only: (1) R 1 (one) 15 drops thrice Daily in 15 ML of water (2) R 2 (Two) 15 drops thrice Daily in 15 ML of water For 3 weeks.
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I am suffering from back pain and neck ache very much. Also am very much tired. What should I do now?

MBBS
General Physician, Mumbai
I am suffering from back pain and neck ache very much. Also am very much tired. What should I do now?
It seems that you have got vitamin d and b12 defeciency which can be a cause for your pain and tiredness for further guidance kindly contact me.
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I am a 35 year old male, and having right hand and shoulder pain from about 3 months. It started with neck pain, which went down in the center of the back, and then in the right shoulder and then now is in right hand and right shoulder. Its a vibrating pain with sometimes numbness in the fingers and palm. Initially had taken neurokind g prescribed by family physician, when there was no improvement for 1 month, I consulted a neurologist who got the mri scan done and as per the report - screening of cervical spine reveals loss of lordosis with anterior and posterior osteophytosis. Disc dessication noted at all levels. Diffuse disc bulges noted at c3-4, c5-6 and c6-7 (bilateral paramedian) levels causing bilateral foraminal stenosis at c6-7 with bilateral c7 nerve root compression and thecal sac indentation. Central canal and spinal cord appears normal. Incidental finding: mucosal thickening is noted in the bilateral sphenoid sinuses-suggestive of sinusitis. Prescribed maxgalin 75 g one in the night with soft neck collar to be worn for 3 weeks and shoulder exercises. When there was no much improvement nerve conduction study was done. Result - present ncs is suggestive of mild right ulnar sensory axonopathy. Maxgalin 75 increased to two in a day for 2 weeks continuing the soft collar neck. Please advise what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
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