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Dr. Herojit Singh

BPT

Physiotherapist, Hyderabad

14 Years Experience  ·  300 at clinic
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Dr. Herojit Singh BPT Physiotherapist, Hyderabad
14 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Herojit Singh
Dr. Herojit Singh is a popular Physiotherapist in Yousufguda, Hyderabad. He has helped numerous patients in his 14 years of experience as a Physiotherapist. He is a BPT . He is currently associated with Dr.Singh's Physiotherapy and Pain Management clinic in Yousufguda, Hyderabad. You can book an instant appointment online with Dr. Herojit Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Dr. NTR University of Health Sciences, - 2005
Languages spoken
English
Professional Memberships
MIAP

Location

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Dr.Singh's Physiotherapy and Pain Management clinic

1st floor,Krishna Hospital, next savera restaurent and bar, near yousufguda check post, krishna nagar main road , Yousufguda, Hyderabad, HyderabadHyderabad Get Directions
300 at clinic
...more

Dr. Singh's The Physiotherapy and Pain Management Clinic

1st floor,krishna hospital, beside Savera bar and Restaurent, Krishna Nagar Main Road, Landmark: Near Yousufguda Check Post, HyderabadHyderabad Get Directions
300 at clinic
...more

Dr.Singh's The Physiotherapy and Pain Management Clinic

1st floor,krishna hospital,beside savera bar and restaurent ,Krishna Nagar Main Road,near Yousufguda Check Post . phone: 9985370834, HyderabadHyderabad Get Directions
300 at clinic
...more

Dr.singh's physio care

1st floor,krishna hospital,beside savera bar abd restaurent ,Krishna Nagar Main Road,near Yousufguda Check Post, HyderabadHyderabad Get Directions
300 at clinic
...more

Physiotherapy And Pain Releif

1st floor,krishna hospital,beside savera bar and restaurent ,Krishna Nagar Main Road,near Yousufguda Check Post, HyderabadHyderabad Get Directions
300 at clinic
...more

Dr.singh's physiocare and Pain Management Centre

1st floor,krishna hospital,beside savera bar abd restaurent ,Krishna Nagar Main Road,near Yousufguda Check Post, HyderabadHyderabad Get Directions
...more

Dr.singh's Physiocare Clinic

1st floor,krishna hospital, beside Savera bar and Restaurent, Krishna Nagar Main Road, Landmark: Near Yousufguda Check Post, Hyderabad, HyderabadHyderabad Get Directions
...more
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I have an injury on my knee a year back . Now it is paining I have took some pain killer for a tme its relaxed but a day after it is paining again. What I do?

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I have an injury on my knee a year back .
Now it is paining I have took some pain killer for a tme its relaxed but a ...
I am sorry about your sufferings. Take equal quantity of turmeric, fenugreek (Methi) and dried ginger powder. Mix them well and store in a cleaned jar. Take one tea-spoon powder mixed in a glass of warm water on empty stomach twice a day with water after meal until you feel better. Secondly, if you are constipated, correct your bowel movements and reduce weight, if obese. Avoid icing your knee and tie up your knee with crepe bandage. Finally, apply little pressure on the second joint of your middle finger from the nail using your thumb and index finger of other hand. You will observe severe and crucifying pain on that particular joint. This joint resembles knee in Sujok Therapy. Keep applying pressure intermittently on the prescribed joint in rotating motion for 15 minutes twice a day and within few days you will feel better. Apply pain relieving cream/gel also. Give hot water fomentation added with cooking salt and lemon juice to the affected area twice a day. Knee pains are very complicated symptoms and should not be left unattended. Also, seek your doctor’s advice for your disorder. If the pain is due to calcium deficiency, take calcium supplements. Take care and be in good health.
2 people found this helpful

My left knee gets stiff and it pains when I get up after sitting on the ground for a while and takes couple of minutes to get going. I feel muscular pain in the same left knee when I try to pull off my feet from the boot without untying, while right knee has no such issue.

MPT, BPT
Physiotherapist, Noida
My left knee gets stiff and it pains when I get up after sitting on the ground for a while and takes couple of minute...
• Sports Taping- stretch the tape from both ends and apply on the affected area • Contrast Fomentation (Hot and Cold). • Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.

I Am 25 years lady and have continuous leg pain from six months. What should I do?

B.H.M.S
Homeopath, Patna
I Am 25 years lady and have continuous leg pain from six months. What should I do?
complain start in left and goes to right LACHESIS if complain start in right and goes to left is LYCOPODIUM if omplain goes to upward is LEDUMPAL if comes in downward KALMIA 1M ONE DROP IN THE MORNING ACCORDING TO SYMPTOMS.

Sir I have a back pain since last few months. But can not get a right resolution from different types of medicine. Could you help me to solve this problem.

Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
Sir
I have a back pain since last few months. But can not get a right resolution from different types of medicine. Co...
It's inflammation in your back muscles. Check vit d3 and take tab myotop 150 once a day for 15 days.

How to recover back pain after delivery 2yrd old? Why pain start after 2yrs? Its delivery issue or else?

BPTh/BPT
Physiotherapist, Kota
How to recover back pain after delivery 2yrd old? Why pain start after 2yrs? Its delivery issue or else?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

Hi, I have a particular point pain in my left leg. I have got x-ray done. No abnormalities The pain increases when, my leg is at rest.

COMT, MPTh/MPT
Physiotherapist, Surat
Hi, I have a particular point pain in my left leg. I have got x-ray done. No abnormalities The pain increases when, m...
Please go for your VIT B12, calcium tests. And for pain relief use ice packs twice a day especially while sleeping make a habit. Doing this will never cause pain. Along with that you can do calf stretching and strengthening exercises and have lot of water intake daily. For any doubts please contact me.

Hi I am 23, I have the aching on the foot of both the legs, I tried washing them but after some time it again starts.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi I am 23, I have the aching on the foot of both the legs, I tried washing them but after some time it again starts.
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.

I am 23 year old, male. From 2-3 days I am suffering from my back problem. So, what to do now?

BHMS
Homeopath, Kolkata
I am 23 year old, male. From 2-3 days I am suffering from my back problem. So, what to do now?
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
1 person found this helpful

I am a 22 year old man. I have pain starting from the back of the head to my shoulder for last 2 months. I used many ointments but nothing worked. It is still there. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 22 year old man. I have pain starting from the back of the head to my shoulder for last 2 months. I used many ...
Firstly avoid toward bending and long sitting .posture correction must sir straight do hot fermentation and neck stretching exercise

I was playing in my home ground yesterday. And I fall down on the ground, on that time there nothing pain in my leg but I go my home sudden started very harmfy pain in my right leg? Please give some prevention for that.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I was playing in my home ground yesterday. And I fall down on the ground, on that time there nothing pain in my leg b...
Goodmorning sir I would suggest that you could do a cold water fermentation. What would also help you is too elevate your leg when your sleeping or lying down. If pain persists you could do tens treatment. This will reduce your pain.
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