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Dr. Hemalatha N

Gynaecologist, Hyderabad

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Dr. Hemalatha N Gynaecologist, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hemalatha N
Dr. Hemalatha N is a renowned Gynaecologist in Secunderabad, Hyderabad. You can visit her at Dr.Hemalatha N's Clinic in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. Hemalatha N on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6-2-101/A, Near Bhoiguda Bus Stop, Bhoiguda, Secunderbad, HyderabadHyderabad Get Directions
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Dear Doctors, My wife R. Rajalakshmi 53 years old still having menses problem, having heavy bleeding, still she has not got her menopause, why we are going to get our 60 the Marriage on 30.7. 2016, that time she should not have this bleeding problem, what we have to do. Please help us Regards V. R. Ravi 7502233727.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Dear Doctors, My wife R. Rajalakshmi 53 years old still having menses problem, having heavy bleeding, still she has n...
Hi v. R. Having heavy bleeding at 53 years of age is not a good sign. It indicated a hormonal disturbance or some growth. Please do not ignore this and get her evaluated properly by a gynaecologist in your area. Avoid using any hormonal preparations to delay the periods without medical supervision. All the best.
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I am 22 old and have 1 year kid as well. After delivery period is not coming like before always it is taking 40 days to 50 days time. Last time I had period on 27th sept and after that feom last 10 days I am feeling period pain but period is not coming. Please let me know what I can do. I tested pregnancy test aslo its showing negative.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 22 old and have 1 year kid as well. After delivery period is not coming like before always it is taking 40 days ...
Hello, If you are breast feeding then you must start to wean your child off breast feeding to get regular cycles now.
2 people found this helpful
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I have a vaginal infection. I have consulted a doctor but the infection is not cured. I have this infection from one month.

Gynaecologist, Ahmedabad
Go for vaginal smear cytology plus vaginal swab culture and sensitivity. Then take antibiotics accordingly.
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I have got Hsg done Procedure: uterine cavity is normal in size ,shape & wall outline. No filling defect seen. bilateral fallopian tubes are dilated distally, left more than right. peritoneal spill of contrast seen bilaterally, slightly delayed on left My left tube has beaded appearance in x ray and my gyane adv me to start akurit4 even when tb test were negative taken on day 2 of periods along with tissue sample.(tuberculosis PCR and AFB smear) I could not able to handle the medicine my stomach disturbed badly and hospitalised several times. Had to stop the course in between .Could you pls advice if I can conceive naturally I am 37. Hsg report and X ray uploaded.

MBBS, Certified IVF Specialist, MS - Counselling and Psychotherapy
IVF Specialist, Chennai
I have got Hsg done
Procedure: uterine cavity is normal in size ,shape & wall outline. No filling defect seen. bilate...
Hai. Your HSG shows pelvic tuberculosis. Laparoscopy may even show pelvic adhesions and tubercles over the uterus, tubes, etc. It is mandatory to take anti-tuberculous treatment (ATT). But, your stomach should be healed of acid peptic disease thoroughly before starting ATT. Also, you may require to be on bland, soft, frequent diet with plenty of fluids during the who'e treatment. Distal hydrosalphinx means minimal damage already. If it heals, and if the tubes function, you may conceive naturally with a 30-40% possibility of tubal pregnancy. If tuberculosis is not treated even IVF, ignoring the tubes can be a failure due to seepage of diseased fluid from the tubes into the uterus which prevents implantation of embryo. Best wishes.
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Guess Which Fruit Is Your Best Friend This Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Guess Which Fruit Is Your Best Friend This Summer
4 reasons as to why you need to make watermelon your companion this season

Here are the 4 reasons as to why you need to make watermelon your companion this season:
1) A well of water - With around 92% of water trapped in that green melon ball, one can never be thirsty or dehydrated when consuming watermelon. It is a perfect source of hydration. Watermelon is full of good electrolytes, and these electrolytes can help you prevent heat strokes in summers.

2) An all-rounder - Watermelon is a hydrator, a fruit and a vegetable. Yes, you read that right. Watermelon is a fruit as well as a vegetable. It can be traced back to the cucumber family known as Cucurbitaceae. Not to forget the rind, this can be consumed as well.

3) The Multi-tasking Rind - Don’t we love a multi-tasker? Well, the watermelon rind is one of them. The watermelon rind contains citrulline which makes arginine, an amino acid, which is responsible for making proteins which lead to relaxation of blood vessels. The citrulline also leads to less muscle fatigue which therefore allows you to extend your workout sessions. And with only 1.8 calories in 1 inch cube of watermelon rind, it is a must to make some place for it, in your diet or daily meals.

4. The fertility seeds - Watermelon seeds contain more lycopene than raw tomatoes. This matters because lycopene acts as an antioxidant which stops the free radicals from making any damage to cells and immune system. Lycopene is not only good for your face but also helps in improving male fertility.

Take Away - Who says, money cannot buy health? You can buy a watermelon! So, when are you buying health? And making it your companion this season!

If you have any further questions on Ayurveda, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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HI,In my right breast lump biopsy report. DUCT CARCINOMA CELLS ARE SEEN. But I have no pain so is it urgent to operate or not.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Ghaziabad
Please go ahead with immediate surgery. It will be life saving. Donot wait for pain to appear. Pain is seen in advsnced stages.
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Coriander (Dhaniya)

BAMS
Ayurveda, Zirakpur
Coriander (Dhaniya)

Health benefits of Coriander

Skin disorders:

The disinfectant, detoxifying, antiseptic, antifungal and antioxidant properties of coriander are ideal for clearing up skin disorders such as eczema, dryness and fungal infections.

Low cholesterol levels:

 Some of the acids present in coriander, like linoleic acid, oleic acid, palmitic acid, stearic acid and ascorbic acid (vitamin c) are very effective in reducing the cholesterol levels in the blood. They also reduce the level of bad cholesterol (ldl) deposition along the inner walls of the arteries and veins, which can lead to serious cardiovascular issues like artherosclerosis, heart attacks, and strokes. More importantly, coriander helps to raise the levels of healthy cholesterol (hdl), which works as a preventative line of defense against a number of dangerous conditions.

Mouth ulcers:

Citronelol, a component of essential oils in coriander, is an excellent antiseptic. Additionally, other components have antimicrobial and healing effects which keep wounds and ulcers in the mouth from worsening. They help speed up the healing process of ulcers and also freshen breath. Although not in common use in mainstream products, coriander is often used as an antiseptic component of all-natural toothpastes. In fact, before the invention of toothpaste, people would chew on coriander seeds to reduce bad breath.

My wife is pregnant and she is pregnant since last three months she always asks for sex but I feared from sex because I scare that can having sex will be dangerous as she is pregnant since last three months. Please advise can we have sex during pregnancy?

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
My wife is pregnant and she is pregnant since last three months she always asks for sex but I feared from sex because...
Dear Lybrate users you can do sex if your all reports are normal and there is no complications in pregnancy because the amniotic sac and the strong muscles of the uterus protect the baby, and the thick mucus plug that seals the cervix helps guard against infection. During intercourse, the penis doesn't go beyond the vagina, so it won't reach the baby.
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I am 51 years old woman. For the last few weeks I am having burning sensation both in vagina and anus. I am having piles also. Please advice. I take Stamlo 5 for high BP and sometimes take combitide 125 inhaler.

MBBS, MBA (Healthcare)
General Physician, Delhi
do urinr r/m test. inform report. avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
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Healthy Lifestyle Tips

BHMS
Homeopath, Delhi
Healthy Lifestyle Tips

Healthy lifestyle is a hot topic in the health industry today and why not? After indulging ourselves in unhealthy foods and sedentary lifestyles, our generation has become a heap of the obese population. This resulted in a number of diseases like Diabetes, hypertension, and heart diseases. So now when the bar rose above our control limit, we are desperately trying to solve things. And healthy lifestyle and healthy foods to eat are the two major pillars we need to build. In fact, a few healthy lifestyle tips can go a long way in improving your overall health and mental well-being.Therefore, in order to help you more in finding a variety of good health tips, we bring to you 5 major healthy lifestyle tips that you ought to know.

5 Recommended Healthy Lifestyle Tips 

Morning is the best time for starting off a healthy day. Hence instead of the regular health tips of the day, we bring to you these 5 amazing healthy lifestyle tips to start your day with. Let the beginning be healthy itself!

1. Start the day with a glass of water

Drink water as part of a healthy morning routine

This should be a default morning routine for a healthy lifestyle. Water gives you a healthy start because it helps in proper circulation of nutrients in the body. Water serves as the body’s transportation system.

 Amazing Roles of Water in our body

A. Helps in weight loss

Let us tell you that water doesn’t have some magical property that kills fat (sorry!), but it can help you with your weight loss efforts. First off, by staying hydrated, one can prevent overeating. That is because a lot of people confuse thirst with hunger! Isn’t drinking water better than eating high energy foods?

B. Flushes out toxins early on

It is a long known secret that drinking water as soon as you get up, i.e. before eating anything is a good way to purify your internal system. This practice helps to flush off the toxins from our body and cleanses the colon thus it enables better absorption of nutrients from various foods.

C. Helps in getting a glowing skin throughout the day

Water, the first thing in the morning, helps improve the skin glow by flushing off the toxins from the body. It also helps the skin do its job of regulating the body’s temperature through sweating, renewing the body cells. 

2. Consume a healthy breakfast within the first hour of waking up

Consume a healthy breakfast within an hour of waking up

A healthy lifestyle has a lot to do with your meal timings. Since breakfast is the most important meal of a day, here’s the perfect tips for a healthy breakfast.

A) Best time to have breakfast: The optimum time to have breakfast is 7 am, or within the first hour of waking up.

B)Qualities of the breakfast: Breakfast should always be healthier, heavier, and eaten at earliest. Almost 60% of our total calories should come from our breakfast.

C)Start the breakfast with:  A fresh fruit or vegetable juice after a glass of water is advisable. If you plan to consume both, you could do so. It is a nutritional double whammy. Eating fruits, the first thing in the morning, after a glass of water is highly advisable. That is because fruits may not be digested and absorbed properly if eaten right after a meal. Eating fruits/ drinking vegetable juice early could also reduce the number of carbs consumed in breakfast.

D) Follow up breakfast with: You can then add protein-rich items like egg or sprouts. Studies show that including eggs in breakfast can help you eat fewer calories for the next 3 hours. Which translates to losing more weight and body fat. If you can’t or don’t eat eggs for some reason, then any source of good quality protein should do the trick.

E) Some breakfast suggestions:  After a protein-rich food, you can consume regular breakfast items consisting of complex carbs or healthy carbs such as pesarattu (moong dal chilla)/ idly/ wheat vegetable upma/ vegetable dosa/ red poha with vegetables etc.

3. Make some time for a morning exercise routine

15 minutes of morning exercise routine is important

We know morning could be a hectic time but try taking time out for at least 15 minutes of morning exercise for weight loss. It could something simple like spot jogging, planks, squats, or even a few Surya Namaskars. Try doing it every alternate day until it becomes you have a daily morning exercise charted out. 

4. Don’t skip any nutrient group throughout the day

  • A balanced healthy daily diet will keep you healthy
  • A healthy lifestyle or a healthy living is very much about having all the food groups in your diet. With zero carb diet plans becoming popular for weight loss, one should know that every food group is important for the body.
  • Carbohydrates are all about energy and are found in foods like fruits, grains, bread, and dairy products. They have wrongly implicated because they provide energy but they also provide both minerals and vitamins. Hence, we should not avoid this food group as a part of a healthy daily diet. 

What happens when you completely skip carbohydrates?

If you stop eating carbohydrate, you rapidly lose water weight as your body breaks down the stored carbohydrates,” explains Darwin Deen, MD, Senior attending physician at Montefiore Medical Centre’s Department of Family and Social Medicine in the Bronx, New York. ” The problem is that a low-carbohydrate diet is not a normal balance of physiologic nutrition. As soon as you start eating carbohydrates again, your body replenished your carbohydrate stores and your weight comes back. So it is always advisable to have everything as per the required allowance.”

Consume more of fruits and vegetables: Aim to reach at least 5 servings of fruits and vegetables in a day because that is the recommended amount to keep lifestyle diseases at bay.

5. Consume healthy snacks every 2-3 hours

You may have a healthy diet plan but as long as you don’t account for snacks, you may fail at leading a healthy lifestyle. How to counter this? Always have healthy, non-fried but baked snacks handy. If possible, you can make some yourself at home! That will prevent unnecessary snacking. In fact, frequently snacking with small healthy meals help in weight maintenance.

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