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Dr. Hemalatha N

Gynaecologist, Hyderabad

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Dr. Hemalatha N Gynaecologist, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hemalatha N
Dr. Hemalatha N is a renowned Gynaecologist in Secunderabad, Hyderabad. You can visit her at Dr.Hemalatha N's Clinic in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. Hemalatha N on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6-2-101/A, Near Bhoiguda Bus Stop, Bhoiguda, Secunderbad, HyderabadHyderabad Get Directions
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Hello doctor last year I had missed abortion and am 10 weeks pregnant now. From 8-9 weeks I was suffering from severe vomiting and my breasts were fuller but now from three days am not getting vomiting and also breasts size decreased a bit. Should I go to doctor again. If symptoms disappear they say it is missed abortion. Will I have missed abortion again. Should I go to doctor. Is this the cause of concern. Please suggest soon. Will uti cause missed abortion? Please answer in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doctor last year I had missed abortion and am 10 weeks pregnant now. From 8-9 weeks I was suffering from severe...
Symptoms disappear normally after around 10 weeks of pregnancy as body adapts to the increasing level of pregnancy hormones. If there is no bleeding and if ultrasound report is normal then there is no reason to worry.
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I have mild PCOD, so is it difficult for me to conceive. Also what are the ways pcos can be cured. Do I need to add or delete something from my meals. Are there some particular food items that should be avoided. Is there any medication to cure it and help me to conceive normally.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I have mild PCOD, so is it difficult for me to conceive. Also what are the ways pcos can be cured. Do I need to add o...
Hi little weight loss can make your periods regular and can help you in conceiving. Avoid oily fried food, sugars, rice, potato. Start folic acid. U can consult me online for further medicine which will help you in reducing weight.
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I am 21 year old I am pregnant 20 days I want abortion by tablets please suggest tablets name.

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Specialised Advanced Gynaecological Endoscopy
Gynaecologist, Delhi
I am 21 year old I am pregnant 20 days I want abortion by tablets please suggest tablets name.
Don't take tablets yourself. Visit a gynaec and take medicines under strict supervision of a registered medical professional. Don't be shy and don't hesitate. Such things r quite common nowadays and we daily get such patients. Gynaecs follow strict professionalism and privacy is also maintained. Beware of quacks. And do not self medicate it can be life threatening.
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Curd (Dahi) - Why You Need it Daily in Your Diet?

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Curd (Dahi) - Why You Need it Daily in Your Diet?

Unlike its tastier and tempting counterparts like cottage cheese and flavoured yoghurt, dahi or curd has always been a staple in a majority of Indian diets, but many people are not aware of the benefits proffered by this humble accompaniment. Curd has many health as well as nutritional benefits and having a bowlful of curd every day helps to regulate body temperature, improves digestion and saves you from recurrent stomach ailments.

There are various other advantages of consuming curd regularly.

Importance of having curd
Curd or dahi as Indians call it is in great demand all around the year, particularly during the summer months. It is a great tastemaker and incorporated in numerous Indian dishes that are important from both taste and health perspective. Besides curd improves complexion and in often cases, curd seems to be more beneficial than milk, the fermentation of which leads to the making of curd.

Nutritional facts about curd
In a cupful or 100 grams of curd, there are 4.3 grams of fat, 3.4 grams of carbohydrates, 11 grams of proteins, 17 mg of cholesterol, 36.4 grams of sodium and 10.4 grams of potassium. Curd is also rich in Vitamin A, D and B-12, magnesium and a good quantity of calcium as well.

Curd helps in digestion
This melange of nutrients present in curd gets easily absorbed by human alimentary canal and curd itself aids in digestion of other food nutrients. It also helps in maintaining the ideal pH balance and alleviates many stomach ailments and helps in relieving from dysentery.

Curd is good for teeth and bone health
Contrary to the popular belief, curd is much better for the maintenance of teeth and bone health due to its high calcium and phosphorus content. Both phosphorus and calcium are important for bones and teeth, and therefore, you must eat loads of curd or dahi regularly if you are dealing with arthritis and osteoporosis.

Curd triggers weight loss
Finally, the importance of curd in weight loss can never be overlooked. Curd is rich in calcium, which hinders the cortisol formation in the body. The lack of balance in cortisol content within the body may lead to various lifestyle-related troubles such as obesity, stress and hypertension. A recent research has informed that having 18 ounces of dahi daily aids in reducing stomach fat as more amount of calcium hinders the cortisol release by fat cells.

There is a lot more that dahi or curd can do for your health and beauty benefits, and a physician will be able to tell you more about this.

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My tsh value is 5.87 against 0.3 -5.5 so wat should be the dose of thyronorm should I take as I have irregularity with my period t3 and t4 are normal in range. Please tell me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My tsh value is 5.87 against 0.3 -5.5 so wat should be the dose of thyronorm should I take as I have irregularity wit...
You have what is called Latent Hypothyroidism. You can start with a low dose thyroxin . However I would suggest you see a doctor so that the treatment can be monitored.
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Thyroid Disease in Pregnancy

MBBS, DNB (General Medicine)
Internal Medicine Specialist, Delhi
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What You Need To Know About Thyroid And Pregnancy?

धात रोग का प्रमुख कारण क्या है ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
धात रोग का प्रमुख कारण क्या है ?

धात रोग का प्रमुख कारण क्या है ? 

जब भी किसी पुरुष के मन में काम या सेक्स की भावना बढ जाती है! तो लिंग अपने आप ही कड़ा हो जाता है और उसका अंग  उत्तेजना की अवस्था में आ जाता है! इस अवस्था में व्यक्ति के लिंग से पानी के रंग के जैसी पतली लेस के रूप में निकलने लगती है! लेस बहूत कम होने के कारण ये लिंग से बाहर नहीं आ पाती है, लेकिन जब व्यक्ति काफी अधिक देर तक उत्तेजित रहता है तो ये लेस लिंग के मुहँ के ऊपरी हिस्से में आ जाता है जिस को की Male G Spote कहा जाता है 
आज के युग में अनैतिक सोच और अश्लीलता के बढ़ने के कारण आजकल युवक और युवती अक्सर अश्लील फिल्मे देखते और पढते है तथा गलत तरीके से अपने वीर्य और रज mani को बर्बाद करते है! अधिकतर लड़के-लड़कीयां अपने ख्यालों में ही शारीरिक संबंध बनाना भी शुरू कर देते है! जिसके कारण उनका लिंग अधिक देर तक उत्तेजना की अवस्था में बना रहता है, और लेस ज्यादा मात्रा में बहनी शुरू हो जाती है! और ऐसा अधिकतर होते रहने पर एक वक़्त ऐसा भी आता है! जब स्थिति अधिक खराब हो जाती है और किसी लड़की का ख्याल मन में आते ही उनका लेस (वीर्य) बाहर निकल जाता है, और उनकी उत्तेजना शांत हो जाती है! ये एक प्रकार का रोग है जिसे शुक्रमेह कहते है!

वैसे इस लेस में वीर्य का कोई भी अंश देखने को नहीं मिलता है! लेकिन इसका काम पुरुष यौन-अंग की नाली को चिकना और गीला करने का होता है जो सम्बन्ध बनाते वक़्त वीर्य की गति से होने वाले नुकसान से लिंग को बचाता है!

धात रोग का प्रमुख कारण क्या है? ( Causes of Discharge Weakness )

  • अधिक कामुक और अश्लील विचार रखना!
  • मन का अशांत रहना!
  • अक्सर किसी बात या किसी तरह का दुःख मन में होना!
  • दिमागी कमजोरी होना!
  • व्यक्ति के शरीर में पौषक पदार्थो और तत्वों व विटामिन्स की कमी हो जाने पर!
  • किसी बीमारी के चलते अधिक दवाई लेने पर 
  • व्यक्ति का शरीर कमजोर होना और उसकी प्रतिरोधक श्रमता की कमी होना!
  • अक्सर किसी बात का चिंता करना
  • पौरुष द्रव का पतला होना
  • यौन अंगो के नसों में कमजोरी आना
  • अपने पौरुष पदार्थ को व्यर्थ में निकालना व नष्ट करना (हस्तमैथुन अधिक करना)


धात रोग के लक्षण क्या है? ( Symptoms of Discharge Weakness ) : 

मल मूत्र त्याग में दबाव की इच्छा महसूस होना! धात रोग का इशारा करती है! 
 

  • लिंग के मुख से लार का टपकना!
  • पौरुष वीर्य का पानी जैसा पतला होना!
  • शरीर में कमजोरी आना!
  • छोटी सी बात पर तनाव में आ जाना!
  • हाथ पैर या शरीर के अन्य हिस्सों में कंपन या कपकपी होना!
  • पेट रोग से परेशान रहना या साफ़ न होना, कब्ज होना!
  • सांस से सम्बंधित परेशानी, श्वास रोग या खांसी होना!
  • शरीर की पिंडलियों में दर्द होना!
  • कम या अधिक चक्कर आना!
  • शरीर में हर समय थकान महसूस करना!
  • चुस्ती फुर्ती का खत्म होना!
  • मन का अप्रसन्न रहना और किसी भी काम में मन ना लगना इसके लक्षणों को दर्शाता है!


धात रोग के आयुर्वेदिक उपाय ( Aayurvedic Remedies for Discharge Falling ) 

 

  • गिलोय ( Tinospora ) : धात रोग से मुक्ति प्राप्त करने के लिए 2 चम्मच गिलोय के रस में 1 चम्मच शहद मिलकर लेना चाहिए!
  • आंवले ( Amla ) :  प्रतिदिन सुबह के वक़्त खाली पेट दो चम्मच आंवले के रस को शहद के साथ लें! इससे जल्द ही धात पुष्ट होने लगती है! सुबह शाम आंवले के चूर्ण को दूध में मिला कर लेने से भी धात रोग में बहूत लाभ मिलता है!
  • तुलसी ( Basil ):  3 से 4 ग्राम तुलसी के बीज और थोड़ी सी मिश्री दोनों को मिलाकर दोपहर का खाना खाने के बाद खाने से जल्दी ही लाभ होता है!
  • सफ़ेद  मुसली ( White Asparagus Abscendens ):  अगर 10 ग्राम सफ़ेद मुसली का चूर्ण में मिश्री मिलाकर खाया जाए और उसके बाद ऊपर से लगभग 500 ग्राम गाय का दूध पी लें तो अत्यंत लाभ करी होता है! इस उपाय से शरीर को अंदरूनी शक्ति मिलती है और व्यक्ति के शरीर को रोगों से लड़ने के लिए शक्ति मिलती है!
  • उड़द की दाल ( Udad Pulses ) : अगर उड़द की दाल को पीसकर उसे खांड में भुन लिया जाए तो भी जबरदस्त लाभ जल्दी ही मिलता है!
  • जामुन की गुठली ( Kernels of Blackberry ): जामुन की गुठलियों को धुप में सुखाकर उसका पाउडर बना लें और उसे रोज दूध के साथ खाएं! कुछ हफ़्तों में करने पर ही आपका धात गिरना बंद हो जायेगा!
4 people found this helpful

Periods - 4 Reasons You Must Track them!

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Periods - 4 Reasons You Must Track them!

Keeping track of your cycle probably doesn't sound that interesting or important, but you can get a lot of benefit by doing that. There are changes that your body goes through and there are specific times when you are ovulating; knowing all these would make your life a lot easier, which is only possible by tracking your period.

  1. Know about your body: Getting your period every 28 days has always been considered normal, but only 15% of women get their periods on the clock. Many factors such as stress, illness, exercise etc. can cause your period to delay. This is where tracking your cycle can help you finding the pattern that is specific to your body condition. During your cycle there are lots of changes happening in your body. The hormones cause a change in the fluid produced from your cervix and also lead the basal temperature of your body to increase. Monitoring these changes through tracking your cycle is known as the symptothermal method. By this way know about how fascinatingly your body works.
  2. Desire to get pregnantTracking your cycle will help you get pregnant. During your cycle, there is a specific time, which heightens the possibility of conceiving. The fluid production from the cervix due to hormonal change is the cause of such possibility. Knowing your cycle can take out the stress from trying to get pregnant and it can also determine any abnormalities that are preventing your pregnancy.
  3. Avoid pregnancyIf you know the time when you are most likely to get pregnant through tracking, you obviously know when not to have sex if you are trying to avoid pregnancy. Using symptothermal method for the purpose of birth control has proven to be 99.6% effective, which is higher than birth control medications.
  4. Health benefits: You can reap a lot of health benefits by tracking your cycle. Conditions like fibroids, polycystic ovarian syndrome and endometriosis are quite common in women, which can be detected by tracking your period. If anything is wrong in your reproductive system, the cycle will indicate it.
2412 people found this helpful

My wife's age is 29, one child's mother. Why does her monthly menses forward/advance 12/13 days in every months. Please inform.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife's age is 29, one child's mother. Why does her monthly menses forward/advance 12/13 days in every months. Plea...
You need to find the reason for irregular menses first. For which get the Ultrasound Lower Abdomen and Thyroid Profile done. You need to visit a gynaecologist with the reports for further advise.
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His period is not coming regular. Some times this is comes in few months .and always pain in his body and foot generally in periods times.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
His period is not coming regular. Some times this is comes in few months .and always pain in his body and foot genera...
Hello, you are likely to be suffering from PCOD and needs to get evaluated for the same. If confirmed then you may contact for planned treatment for the same.
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Hi i am suffering from pcod n my thyroid is 4.92 point. I am trying to get pregnant past 2 year with no result. Im in very dangerous zone n im unable to concentrate on my work or anything. Can anyone Help me with this. Im not getting proper answer. If there's any medicine pls suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi i am suffering from pcod n my thyroid is 4.92 point. I am trying to get pregnant past 2 year with no result. Im in...
If the parameters of your height and weight are mentioned correctly then I must say that you are obese and you need to lose weight. You have PCOD and hormonal imbalance due to excessive weight and vice- versa. Your aim should be reduce weight at the rate of 2--3 kg per month and lose 12--15 kg weight over a period of 6--8 months. Go to a gynaecologist who can counsel you about the importance of weight loss and start you with medicines for treatment of PCOD. At the age of 23, you can wait for 6-9 months for normalization of your hormones and then plan a pregnancy.
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I am 24 year my 2 year after my marriage i have not got pregnant. I want to get pregnant but I am suffering for thyroid problem.

DGO, MBBS
Gynaecologist, Pune
I am 24 year my 2 year after my marriage i have not got pregnant. I want to get pregnant but I am suffering for thyro...
Get your thyroid levels latest reports nd correct the problem, with medication accordingly and chances are tht you will conceive automatically.
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I am 7 weeks pregnant, since then I am getting cramps, did sonography doctor said everything is fine, however I am not satisfied, I still get cramps .

BHMS
Homeopath, Delhi
I am 7 weeks pregnant, since then I am getting cramps, did sonography doctor said everything is fine, however I am no...
Cramp is normal during 7 week of pregnancy because your body is adjusting to your ever growing uterus. So, don't worry about any other complication. If, reports of ultrasound is normal. You should wait for 12 weeks, it will subside it self.
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Can pregnancy happen on 25-28th day .for example period comes on 1 Jan and have sex on 25 Jan, then what are the chance of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can pregnancy happen on 25-28th day .for example period comes on 1 Jan and have sex on 25 Jan, then what are the chan...
Hello, chances of pregnancy are low but in case of irregular menses and delayed ovulation, pregnancy can occur.
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Dear sir..m recently married.my wife is having irregular period since last 2 months.her last period was on 10 the of Jan.however she had taken medicine after consulting doctor on 26 the Jan..pregnancy test was also carried out lastly on 05 th of Feb.it was negative.. Pls suggest

MD-Homeopathy, BHMS
Homeopath, Chikhli
You have all ready consult & last period on 10th Jan . Now due 10 Feb . Wait & watch . If still irregular then wright will be sole according to situation .
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Maine safe time m without protaction sex kiya 7 July ko or merit date 3-4 July ko aai thi but sex k baad maine unwanted 72 le li thi but muze an tak periods nai aae or prega news 2 bar negative test aaya What I do? Bht dar lg RHA h I don't want be pragnent. Please Hall me.

BHMS
Homeopath, Surat
Maine safe time m without protaction sex kiya 7 July ko or merit date 3-4 July ko aai thi but sex k baad maine unwant...
Missed period is due to number of reasons like stress, loss of sleep, food change, climate change, pregnancy. If your urine pregnancy test came normal then do not worry, wait for some more days. Drink plenty of water, do deep breathing exercise. If it will not come in next 10 days then please consult any gynecologist.
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My sister is 25 years old. And her weight is 40 kg. She want to gain her weight. Can you give me some solution for her problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
My sister is 25 years old. And  her weight is 40 kg. She want to gain her weight. Can you give me some solution for h...
Dear Amol , good & adequate sleep , exercise, cheese , ghee, lassi , jalebis daily . She will certainly gain weight
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Menopause and Hair Loss - Tips To Deal With It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Menopause and Hair Loss - Tips To Deal With It!

A woman’s body is controlled by hormones beyond imagination. Be it her mood or her hair, hormones play an important role in all of it. Menopause is a turning phase in a woman’s life. With the estrogens levels reducing in the body, there are multiple changes that the body goes through, and hair loss is also one of them. Imagine clumps of hair coming out when you comb or a patch of baldness on your scalp. For women, as it is, menopause brings a depressing phase, and this hair loss adds to their woes.

Why does it happen?
Menopause causes a reduction in estrogen levels, which is essential for hair growth. Therefore, low levels of estrogen lead to significant hair fall. In parallel, if there is an increase in testosterone levels, it results in shrinking hair follicles and promotes hair growth. This, in turn, leads to increased hair growth on the face and hands.

The additional medications that are being taken, food habits, lifestyle habits like alcohol and tobacco, and stress also add to the hair fall.

However, the only way to deal with it to correct the hormonal imbalance in the body.

  1. General hair care: With menopause setting in, make sure you switch to a gentler shampoo and be easy on your hair. Remove tangles with care. Use a softer comb.
  2. Give your scalp a good massage to improve blood flow and promote hair growth
  3. If required, apply oil or creams which have keratin to strengthen hair.
  4. Hair care tools: Reduce the use of dryers and ironing tools. Perming and coloring also can make it dry and brittle, which is easier to break.
  5. When you are out exercising, make sure your hair is well protected. Swimming caps, wide-brimmed hats are essential to prevent hair from direct damage.
  6. Ensure there is sufficient protein, minerals, and vitamins in your diet to provide the ingredients for hair growth. Including fish, walnuts, almonds, and other fatty foods is a good way to nourish your hair externally.
  7. Manage stress via multiple ways – meditation, exercise, music, yoga, etc. Stress in itself leads to hair fall, and so controlling stress is very important
  8. Drink it up: Water is one of an essential ingredient and drinking up to 8 glasses a day help a great deal in managing hair health too.
  9. Exercise: It is very important to pick an exercise regimen that works for you and adhere to it. Whatever works for you, be it gymming, swimming, cycling, jogging, or running. This not only controls hair fall, but also improves the overall quality of your life.

Menopause doesn't necessarily be the end of a phase, it can also be the beginning of another great one!

In case you have a concern or query you can always consult an expert & get answers to your questions!

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