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Dr. Hema

BAMS

Ayurveda, Hyderabad

32 Years Experience  ·  50 - 100 at clinic
Dr. Hema BAMS Ayurveda, Hyderabad
32 Years Experience  ·  50 - 100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Hema
Dr. Hema is one of the best Ayurvedas in Malkajgiri, Hyderabad. Doctor has been a successful Ayurveda for the last 32 years. Doctor is a BAMS . You can meet Dr. Hema personally at Prakruthi herbals Ayurvedic Clinic in Malkajgiri, Hyderabad. Save your time and book an appointment online with Dr. Hema on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1985
Languages spoken
English

Location

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26-95/6,Arjuna Apartments,First Floor, Safilguda, Near Safilguda Railway Station, Balaram Nagar, HyderabadHyderabad Get Directions
100 at clinic
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'X' Roads, Malkajgiri, HyderabadHyderabad Get Directions
50 at clinic
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My sister got ankle sprain. What to do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Apply ice and compression elevate the ankle take rest further queries consult privately to have a detailed discussion to solve your problem.
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Since few days, when I passed urine, having burning sensation. But today when I press penis when I passed urine, having unbearable pain. Please let me know why it is? I never had this experience before and no sexual contacts recently with any outside peoples.

MBBS
General Physician, Cuttack
Since few days, when I passed urine, having burning sensation. But today when I press penis when I passed urine, havi...
1.It could be due to urinary tract infection. 2.Get your urine examined for Re/me and consult doctor for advice and treatment 3. Drink plenty of water
3 people found this helpful
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Hello. I am 19years old. I have many pimples on my face. And more sweat on my nose. What can I do?

BHMS
Homeopath, Faridabad
Hello. I am 19years old. I have many pimples on my face. And more sweat on my nose. What can I do?
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I am suffering from 3 days due to a fever what can I do. Pls suggest me as fast as possible. Thank you.

MBBS
General Physician, Cuttack
I am suffering from 3 days due to a fever what can I do. Pls suggest me as fast as possible. Thank you.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I am from ambala, I am suffering from hair fall, its because of using bore water. What can I do to save my hairs.

B.A.M.S
Ayurveda,
I am from ambala, I am suffering from hair fall, its because of using bore water. What can I do to save my hairs.
Apply mahabhringraj hair oil n massage gently with finger pores. Ayurvedic medicine has good results. Take protein diet.
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1st question sir Now a days here summer. So I am getting black skin. And dull face How to overcome with my original colour.? Basically I am white. 2nd question. At the age of 18 I got over hair loss. It'scontinually3 years. Till now not stopped. I consulting doctor.. He said lack of iron sakthi. So he made injection for iron power. Every 10 days he will do that. Then he give shampoo named" Ketzi" (ketoconazole &zinc pyrithione medicated shampoo) An then he gave tablets. (mrng two tablets. 1. Rejuhair 2. Frineset. And then He give solution. MINTOP (minoxidiltopical solution usp 2% Mmm. I am using all these. But I getting hair loss till now. Pls tell what I have to do. Give me life pls. I love my hairs. SME times getting over hair loss. Pls tell I will use this or not? What I have to do? Tell me pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
1st question sir Now a days here summer. So I am getting black skin. And dull face How to overcome with my original c...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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My teeth roots are going so dirty and going less. Is it possible through tissue culture of teeth root to fill up the gape. If any another way please suggest me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth roots are going so dirty and going less. Is it possible through tissue culture of teeth root to fill up the ...
All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
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Hi doctor. I am 20 years old and 6.2 feet tall, my weight is 72 but I look thinner. I have also started gym since 1 month but I want to look healthier. What to do, any suggestion please. Thanking you.

BHMS
Homeopath, Sindhudurg
Hi doctor. I am 20 years old and 6.2 feet tall, my weight is 72 but I look thinner. I have also started gym since 1 m...
Alfamalt tonic 2 teaspoonful 2 times after meal 1.Keep a food diary. Chart what and when you eat every day for several weeks to learn about your eating habits and identify places to add calories. Online programs like MyFitnessPal and Fitday can make tracking easy-peasy. 2. Add it up. Try adding an extra 200+ calories a day in the beginning 4. Focus on quality, not quantity. Even when you?re trying to gain weight, burgers, chips, and milkshakes all day (?err day) isn?t great for a body. Instead, choose nutrient-dense foods from all food groups, Good options include whole grains like whole wheat pasta, fruits and vegetables, nuts, and lean protein. 5. Eat more frequently. And never skip meals! It?s easy to feel full fast when you start introducing more calories into each meal; changes in food intake might also bring on gastrointestinal issues and even acne. Make things easier on your belly by spreading calorie intake out over five to six smaller meals throughout the day. 6. Snack smart. Choose calorie-dense snacks like nuts, cheese, dried fruits, yogurt with granola, avocados, and pretzels or whole grain crackers with nut butters or hummus. If leaving the house for a while, pack snacks for calories-on-the-go. 7. Drink it down. Instead of diet soda and other low-cal drinks, choose filling, high-calorie beverages like smoothies, healthy shakes, or liquid meal replacements. Drink fluids in between meals to add calories and to avoid filling up on beverages during meals (which might make people eat less solid food). 8. Eat before bed. Consider this your permission slip for the midnight munchies. A lot of healing and regeneration happens while we sleep, so eating before bed can give your body the nutrients it needs to do the work. 9. Set attainable goals. And remember to be patient. Just like weight loss, weight gain is a process?and often a slow one, Cassetty says. Gaining might take years, so don?t give up hope if you don?t pack on immediate pounds. The rate at which a person needs to gain weight depends on their health goals and current health status, and a physician or nutritionist can help establish a reasonable goal weight. Signs of reaching an ideal weight include increased energy, stabilized hunger patterns, and overall good health. 10. Get support. It?s important to have a strong support system throughout the process of gaining weight, Cassetty says, both to help gainers achieve their goals and to cope with the emotional issues that might arise from bodily changes. 11. Dress well. Don?t put off feeling good about your appearance. Talk nicely to yourself and choose outfits that make you feel good
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Hey! I don't smoke but my lips are going black 2-3 years ago. Suggest me medicine please.

BAMS
Ayurveda, Ambala
Hey! I don't smoke but my lips are going black 2-3 years ago. Suggest me medicine please.
Follow these best tips to get normal and natural pink lips:- 1. Moisturize your lips You must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat (ghee). 2. Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. 6. Mix Turmeric Powder with Milk Mix raw turmeric powder and milk cream to achieve great results. You can also try mixing turmeric powder and gram’s flour to light your lips. Just keep in mind that gram’s flour dries out lips making it a poor option for those whose lips are already dry. 7. Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
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I have dark spot and my wait is more so how can remove my darkness nad how can loss my wait and how can maintain my body.

BHMS
Homeopath, Raebareli
I have dark spot and my wait is more so how can remove my darkness nad how can loss my wait and how can maintain my b...
Hello, darkness, under supra orbital fossa is caused due to stress, anxiety, heavy work pressure, exposure to dust, smoke, sun, inadequate sleep, and gastric disorder. * find out the reason of darkness and try to get rid of that responsible factor. Take your breakfast, lunch and dinner in time. Take, plenty of water. Also take five phos 6x-4 tabs x 3. For fat - do treadmill at least 30-45 minutes daily. Take care.
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If every month I am diagnosed for follicular cysts. What is the treatment for permanent cure? What is the reason behind follicular cysts?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, follicular cysts are normal developing follicles which don't burst to release ovum and is seen especially in cases of pcos with increased androgenic environment.
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My face is so oily. I use to flash wash to clean to oil BT some time again oil is come. How to keep dry face?

BAMS
Ayurveda, Ambala
My face is so oily. I use to flash wash to clean to oil BT some time again oil is come. How to keep dry face?
*To control oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion. Do exercise daily such as running, jogging for 15 to 20 minutes. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take proper sleep of 6 to 7 hrs daily.
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I am losing my hair quickly and tried all shampoos but nothing is helping me out is there any suggestion?

BHMS
Homeopath, Sindhudurg
I am losing my hair quickly and tried all shampoos but nothing is helping me out is there any suggestion?
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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Hello Doctor, I am 27 Years old Man. Is there any way to increase my Height? I am 5.55 now.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do regular exercise in ring and bar.Take health drink contain bone ash. Complan fotrexamp. Bannna 4pcs daily. Baryta carb 200c 1 dose in a month.
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During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. What should be the reason of these changing symptoms. Is there something like" that body part is gonna pain in periods which is weak" or like I am gonna have knee/back/stomach related issued in ma old age? cant the periods be had without pain?

MBBS
Sexologist, Panchkula
During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. ...
You don't have any knee, back or stomach issues, it is due to weakness. Get your hb test done. Do regular slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Drink 8 to 10 glasses of water daily. Follow these to get painless periods.
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I am kind of low weight guy and I am trying hard to gain weight but it doesn't seem its working. I have almost applied every single measure including exercise, high glycemic food, having food at every short interval of time but its not working. I just want to know should I start taking protein supplement and if yes then which protein I should prefer or Is there any more effective measure to gain weight?

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
One of the reasons of not gaining weight can be that your diet must be low in protein. Low protein diet hinders muscle development. Increase tour protein intake in the food as well as you can have a good protein supplement you can have a good whey or soy protein just check its bio availaibilty.
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I am suffering from stomachache from 5 days and I did not eat anything in a day, what can I do.

MBBS
General Physician, Hyderabad
I am suffering from stomachache from 5 days and I did not eat anything in a day, what can I do.
Hi avoid spicy foods, do not drink tea and coffee, take soft diet, take pan 40 before bf, and baralgon tab when stomach pain, take liquid diet for 3 days.
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I have major ringworms problem around my testicles area. What should I do?

BHMS
Homeopath,
Hello, you can take homoeopathic medicine echinacea q (10 drops in little water) twice a day for a week and revert.
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I am 21 years old male. During sleepind I get dream about weird things and I woke up suddenly, and my dream continues, and I could not be in concious for sometime. For example: if had a dream that someone is trying to kill me, and I am fighting with him. Then suddenly I woke up with great angry and start to shout like anything. And I can become concious after some seconds.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 21 years old male. During sleepind I get dream about weird things and I woke up suddenly, and my dream continues...
Dear , dreams are brain unconscious processes. You hardly have any control over them. Dreams could be related to past also. If you are able to explain your dream in detail, we will be able to do" dream analysis" and tell you what it means. To avoid dreams, you should work physically hard and sleep soundly. Take care.
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