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Treatment Of Erectile Dysfunction
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Hi doctor. on saturday & sunday my sister had an unprotected sex & from monday onwards she had an excessive watery discharge no odor. Is anything serious, why it happened? is she pregnant?
I have hair fall problem last few years but now I loose my hair from side of my forehead pls help me.
Hello Doctor, I am 28 years old & unmarried. From last 4 to 5 days, I am observing drops of blood bleeding normally while sitting, standing etc. Even I can observe in my urine. I can say max 8 to 10 small drops in a day. From last 2 days I have observed 1 small clot of blood while walking/sitting/standing. No itching, no stomach pain nothing Im feeling normal but little stressed with this. Anything I need to worry here. Pls suggest me the home remedies & to which doctor I need to consult for this.
I am 21 years old and I have don't have beard on face So please suggest me the hair products which help me to grow facial hair within 2 months For example like minoxidil And is there any side effects by using that product please specify that too Please suggest me a good brand in minoxidil products which has less side effects or no side effects.
I am 52 years old and suffering from knee pain since last one year. Kindly suggest me home remedies or treatment to avoid joint replacement.
I am 26 years old female married five months ago. Since last four months my periods come a week before due date i.e. I start bleeding after 18 or 20 days not after 28 or 30 days. Why? Please help.
My age is 28 years, my height is 5'10, my weight is 58 kgs, I am very weak how to increase my weight and personality, can I do a gym? To increase.
A I am 24 year old female, I have irregular periods from 2 years, am taking treatment also if I drop treatment 3 mnth am getting regular periods after tat am not getting wt I do. No thyroid problem,
Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.
In order to reduce the risk of an injury, it is advised to follow these simple tips:
Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.
Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.
Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.
Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.
Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.