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Dr. Hema

BAMS

Ayurveda, Hyderabad

32 Years Experience  ·  50 - 100 at clinic
Dr. Hema BAMS Ayurveda, Hyderabad
32 Years Experience  ·  50 - 100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Hema
Dr. Hema is one of the best Ayurvedas in Malkajgiri, Hyderabad. Doctor has been a successful Ayurveda for the last 32 years. Doctor is a BAMS . You can meet Dr. Hema personally at Prakruthi herbals Ayurvedic Clinic in Malkajgiri, Hyderabad. Save your time and book an appointment online with Dr. Hema on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1985
Languages spoken
English

Location

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Prakruthi herbals Ayurvedic Clinic

'X' Roads, Malkajgiri, HyderabadHyderabad Get Directions
50 at clinic
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Dr.Hema's Ayuveda

26-95/6,Arjuna Apartments,First Floor, Safilguda, Near Safilguda Railway Station, Balaram Nagar, HyderabadHyderabad Get Directions
100 at clinic
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I am having pimples on my face. Can you please suggest me what type of medicine cream should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having pimples on my face. Can you please suggest me what type of medicine cream should I take?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Hey doctors. Im 18 years old. I have fungi dandruff in my hair which cause pimples in my face and my cheeks is so dry and white like dandruff. I use coconut oil for face and hair. Is this a good remedy for prevent dandruff or pimples. Use coconut oil in my face can affect my skin please tell me!

BHMS
Homeopath, Sindhudurg
Hey doctors. Im 18 years old. I have fungi dandruff in my hair which cause pimples in my face and my cheeks is so dry...
homoepathic treatment Sanicula 30 4pills 3times for 8days tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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Sir pls tell me what are the symptoms of chikungunya and which medicine are useful in chikungunya.

MBBS
General Physician, Cuttack
Sir pls tell me what are the symptoms of chikungunya and which medicine are useful in chikungunya.
.Chikungunya Fever A viral fever transmitted by infected female Aedes aegypti mosquito. Cl/f- similar to dengue-abrupt onset of fever with joint pain/swelling, headache,muscle pain, Skin rash. Mostly the symptoms subside within a week. In some joint pain may persist for months/years. Treatment- symptomatic with paracetamol, fluid, rest. Diagnosis- serological test by ELISA (IgG/IgM anti chickengunya antibody), Virological test by RT PCR (real time PCR for viral load) Prevention-anti mosquito measure.
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I m working in a MNC and I have to do job on night shifts from 5 pm to 3 am. Please suggest me the way to loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I m working in a MNC and I have to do job on night shifts from 5 pm to 3 am. Please suggest me the way to loose weight.
Hello, avoid junk fried and refined flour. Do 10 rounds of surya namasjkar. Ammla, lauki, triphala are the juices which help to eradicate excess fat. Drink plenty of water. Take flax seeds, chia seeds both half half spoon twice. You can also consult an ayurveda doc. Which helps to lose weight without soide effect.
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M. sc Psychology, BHMS
Homeopath, Hyderabad
For Healthy life by all means, The basic measures that v should follow r. Regular exercises, like Yoga, Meditation, Aerobics, brisk walking, going to Gym,Sports, etc any kind of physical exertion should be in your daily life activity.
Regarding Food, don't go for any junk food, Fast food, Freezed, canned,packaged food.Always take fresh, Home made,If u cant take Home made bcoz of Job, Place, etc, Try to add Healthy Food like Fruit juices,Raw vegetables, Fruits, salads,Sprouts in your Diet. Avoid Cold drinks, especially aerated, Black.
Diet should b Oil less r minimum oil with.Salt to b in less quantity.
Dont go for baked items, n avoid cooking food in micro woven.
Try to take WATER atleast 3-4 liters in a day. But not From Refrigerator.
Avoid Sedentary life.Be a part of some activity.But if u r an Employee, n u don't have option, then Try to schedule yourself for the vigorous activity at your convenience.Always remember. If u cant allot time for active movements, later u may feel repentance about the sedentary life forever.
Always focus on Good.Think +ve.
If have habit of Smoking, Drinking Alcohol, try to reduce Quantity n frequency wise, gradually.
Dont go for Medications for small things also, unless it bothers u much. Try to get relief by home remedies r Avoiding the things that causes, n by taking rest.
If U follow the above all Tips,i ensure U vl b free from many diseases forever.

13 people found this helpful

Hii im 20 years old and I have pimples on my face and also ance scars what should I do.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hii im 20 years old and I have pimples on my face and also ance scars what should I do.
You apply Peroduo cream once at bedtime and Dermadew Acne soap once at bedtime for one month. avoid beverage and spicy food.
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Hi, i am Suffering from black heads over tip of the nose since 3 years. I Used many scrubs. But nil result. Can you please advise good treatment for it.

BHMS
Homeopath, Faridabad
Hi, i am Suffering from black heads over tip of the nose since 3 years.  I Used many scrubs. But nil result. Can you ...
Hello. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. You can use toner frequently when you are out for long time as excessive exposure to the sun can cause pores to get opened. Home Remedy: 1. Mix equal amounts of organic apple cider vinegar and water. Soak a cotton ball in the solution and apply it to your face. Leave it on for a few minutes, and then rinse it off. For best results, use this remedy every night after cleansing your face. Follow up with a light moisturizer. You will notice improvement within a few weeks. 2. Simply whisk an egg white and spread it evenly on your face. Allow it to dry completely, and then rinse it off. For better results, after applying the egg white, cover your skin with pieces of tissue paper and peel them off when the mixture dries. Do this once or twice a week on a regular basis. 3. You can also apply a combination of equal parts of honey and lemon juice and a little sugar. Massage your skin with it, and leave it on for five to 10 minutes before rinsing it off. Repeat once or twice a week for a month, or until you achieve the desired results. 4. Mix sufficient rose water in two tablespoons of fuller’s earth (multani mitti) to make a paste. Apply it on your face, and leave it on for 15 to 20 minutes until it dries. Scrub it off and rinse your face with cool water. Use this mud mask once or twice a week regularly. 5. You can also add a little rose water or lemon juice to the cucumber juice. Apply it on your skin, and leave it on for 10 to 15 minutes before rinsing it off with cool water.
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Hi, I am 32 yrs old, male and I have a pain in my left gum (mouth) for last 1 months. What should I do.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
You should visit dentist for diagnosis and treatment you can take following medicine nodimox 3 times combilfam 3 times.
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Sex on 4th march. After that she is having her periods every month. Sequences is 6th march, 1 2 april, 14 may, 14 June,19 July, 19 aug ,20 sep, 27oct.but sometimes she feels that she is pregnant. Is it still possible to be pregnant after 8 periods?

PG DIPLOMA IN PANCHKARMA THERAPY, MD - Ayurveda
Ayurveda, Ahmedabad
Sex on 4th march. After that she is having her periods every month. Sequences is 6th march, 1 2 april, 14 may, 14 Jun...
It is impossible. For her satisfiction go for pregnanacy test with, prega new kit. It will give mentally relief. After then you can enjoy sexually.
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I have to burn my belly fat, what should I do for it. Its exercise is best option or proper diet should also taken.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have to burn my belly fat, what should I do for it. Its exercise is best option or proper diet should also taken.
Hye.  Thank you for your query. You can follow a few tips to reduce belly fat. Eat less sugar. Eat healthy fats like ghee, nuts, dairy. Avoid white carbs like white bread, maida, biscuits, polished white rice. Drink 2 to 3 liters of water daily. Manage stress. Increase intake of green leafy vegetables. Eat lean protein in each meal like dals, pulses, sprouts, curd. Have warm water early in the morning. Exercise is a must for overall fat loss.
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What are the best exercises for getting disc to its original position? Mild disc bulge 1.2 and 1.3 L4 L5 please help been doing physiotherapy exercises since long but not fully cured yet please tell the exercises that would help bulge back the disc to its original position thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the best exercises for getting disc to its original position? Mild disc bulge 1.2 and 1.3 L4 L5 please help ...
Bird Dog Exercise This is an excellent exercise for improving core stability because it hits multiple functions at once. The Bird Dog works both anti-extension and anti-rotation, improves coordination, and puts the glutes and shoulders to work. We can think of this exercise as a plank-superman hybrid. And much like the dead bug, it’s a great exercise to help prepare for cross-crawl exercises.
1 person found this helpful
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I am getting heat pimples on my vagina regularly. Am regularly taking butter milk. But it happens frequently. Using femmine wash to clean v. Am also using minoxidil5%. Pls help me.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Go for a test called as tpha and hsv 1 igg and igm and hsv 2 igg and igm, to rule out the possibility of std stop using any kind of wash solutions and just use water and mild soap,
1 person found this helpful
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I am 30 yrs old women, mother of 2 kids, having pain in lower part of the body including foot. Having backache also. Sometimes it makes me to feel like I am going to faint, consulted with doctor she gave me calcium and iron tablets without proper diagnosis. What do I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Kindly do consult musculoskeletal physiotherapist or orthopaedician asap and rule out of any sciatica nerve pain compression or impingement and also with an x ray if possible with mri whole spine screening may help for pain do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time regards
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Sir I had heavy periods regulary lasts for 5days on 28 cycle. I am on infertility treatment.Undergone D&C for septum on Nov.2014. From Dec I am having hardly 3days period with very low bleeding. What will be the problem? Please help thank u.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't bother about duration of bleeding. 3 days is enough. Continue therapy. All the best for fertility issues
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Hello. I am 23 yrs old. When I concentrate on anything like games such as chess, carrot it keeps on rolling in my mind. I can't sleep. When I close my eyes fr sleep these are running on my mind continuously. Can you please give a solution fr it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello. I am 23 yrs old. When I concentrate on anything like games such as chess, carrot it keeps on rolling in my min...
Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup n drink it daily in morning.
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I am 24 years old male, I have saviour pain in stomach and more of effect on kidneys.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 24 years old male, I have saviour pain in stomach and more of effect on kidneys.
Take drotin ds daily .. Drink plenty of fluids Get ultrasound abdomen done to rule out renal stones
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What should I do to gain weight without any supplementary products and powders what should be my diet.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What should I do to gain weight without any supplementary products and powders what should be my diet.
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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Hi. Good afternoon. I have some problem. I have many pimples and dark spot on my face. I use garner face wash just one days. Pimple still 5 year. I have worried for this. What I do?

BHMS
Homeopath, Chennai
Hi. Good afternoon. I have some problem.
I have many pimples and dark spot on my face. I use garner face wash just on...
Acne or pimples is a common skin condition frequently seen in young individuals during teenage and youth years. This occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland form a perfect environment for the growth of Propionibacterium acnes (the organism responsible for acne). Thus, it results in the formation of pimples or acne. Acne usually occurs on the face, chest, back, shoulders and neck. It is one of the most common skin conditions. Although acne is not a serious threat to the health, yet it can lead to scarring and disfigurement of the face that can have a significant impact on the patient. Acne is a dynamic conditions triggered by multiple factors such as hormones, food, climate, irregular lifestyle and stress. The homeopathic medicines for acne or pimples are chosen on the basis of the underlying causes and factors which lead to or increases acne. There are about 20 most common medicines to choose from, for acne. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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What is d solution for puffy eyes. My friend has puffy eyes. And her face s darker. But her body complexion is fair. Only her face is dark. She s getting married nxt yr. And she wants to come out from these puffy eyes. Nd dark face colour. Can anyone give a natural remedy.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
What is d solution for puffy eyes. My friend has puffy eyes. And her face s darker. But her body complexion is fair. ...
Eating fruits and vegetables with high water content will help, -she should put refrigerated cucumber slices on her eyes till they get to room temperature, several times every day. -drink more water. One year is a good time to give your self a complete makeover. -for a radiant and color to match rest of the body, she should de tan her face, using lemon juice everyday. -also take complete prevention while going out in sun, use sun screen, cover your face with scarf or stay indoors.
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Kindly help to loose weight with domestic method without taking medicine taking yoga or exercise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Kindly help to loose weight with domestic method without taking medicine taking yoga or exercise.
1. Start taking 3-4 fruits everyday. 2. Drink a glass of lemon water in morning and evening. 3. Eat more vegetables. Eat 2 cucumbers daily 4. Take 20 almonds everyday. 5. Eat small meals/ small snack every 3 hours. Eat slowly chew properly. 6. Everyday quota oil/ghee - not more than 4 teaspoon.......sugar - not more than 4 teaspoons.curds/ paneer 7. Eat proteins like a cup of dal, lobia, dried peas, rajma with every meal. 8. Take 1 cup curd everyday . 9. Cut down colas and juices. 10. Reduce junk foods samosas, pizzas, burger, fries etc.
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