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Dr. Harsha Varadhan Appaji

MD-Homeopathy

Ayurveda, Hyderabad

11 Years Experience
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Dr. Harsha Varadhan Appaji MD-Homeopathy Ayurveda, Hyderabad
11 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harsha Varadhan Appaji
Dr. Harsha Varadhan Appaji is an experienced Ayurveda in Nallakunta, Hyderabad. He has over 11 years of experience as a Ayurveda. He is a qualified MD-Homeopathy . You can meet Dr. Harsha Varadhan Appaji personally at Harsha's Arogyanilayam in Nallakunta, Hyderabad. You can book an instant appointment online with Dr. Harsha Varadhan Appaji on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Homeopathy - Kerala Universty - 2007
Languages spoken
English

Location

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Harsha's Arogyanilayam

H.no. 2-2-1118/1/8/K, 1st Floor , Rbr Mansion , Shivam Road, Beside Papaji Daba, Opp Batukammakunta Bustop, NallakuntaHyderabad Get Directions
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I am experiencing hairfall daily I have used all shampoos but to no avail please suggest a remedy.

Vaidya Visharad
Sexologist, Narnaul
I am experiencing hairfall daily I have used all shampoos but to no avail please suggest a remedy.
I find this one the hardest! Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.

Hi I am 35 years old. I have only one ovary .will I conceive? Should I seek advice of gynaecologist or should I wait and see. Pls tell what to do.

M.Phil - Psychology, BHMS
Homeopath,
Hi I am   35 years old. I have only one ovary .will I conceive? Should I seek advice of gynaecologist or should I wai...
U r already 35 years &also with one ovary. Being a high risk case, you should start treatment to conceive as early as possible. Please don't wait anymore.
1 person found this helpful
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MDS
Dentist, Nashik
Saving a fallen tooth can prove to be useful. Wrapping it up in a piece of plastic or soaking it into milk or trying to keep it in place immediately after it has fallen can prevent any further harm. Consult a dentist immediately after undertaking one of the above measures.

I m 20 years old and is suffering from acne since 4-5 years. I have oily skin and have many marks too. Plzz help me to get rid of these acne.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m 20 years old and is suffering from acne since 4-5 years. I have oily skin and have many marks too. Plzz help me t...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
1 person found this helpful
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How to reduce my anger ,i am getting tensed even for silly things, that few seconds I will shout like anything and then realise there is nothing to shout sometimes I will end with crying, everyone is advising to get rid of my anger but I couldn't, if there is any way pls suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it! and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1.Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this' you can say, 'I understand what you are feeling. Is there a way we can resolve this situation? 2.Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3.Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today.
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I'm having pics n looking for weight loss, is there any pill or tablet gor increasing metabolism rate, as it is very slow, I need to shed at least 20 kgs.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I'm having pics n looking for weight loss, is there any pill or tablet gor increasing metabolism rate, as it is very ...
Hello, for increasing metabolism you should do exercise atleast 30 min in a day. Avoid carbohydrates in your diet specially in your dinner like rice, potato, sweet potato, fried foods and take high fiber diet like oats, wheatflakes, fruits and vegetables, pulses etc.
2 people found this helpful
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I have started periods 4 days back from 3rd day very heavy bleed not stop what is causes for that and what is the solution hp me fast.

DHMS (Hons.)
Homeopath, Patna
I have started periods 4 days back
from 3rd day very heavy bleed not stop what is causes for that and what is the sol...
Hello, profuse bleeding in period is known as menorrhagia, it might decrease iron level with the risk of lower down the level of haemoglobin causing profuse bleeding in period. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow, profuse bleeding during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ ferrum met 30-6 pills thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
3 people found this helpful
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Hello Dr. I bought hairootz capsule. Pls tell me how it is non veg. And how to take dose. And when I have to take this medicine. Will it helpful. Or for what duration I have to take this medicine.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello Dr. I bought hairootz capsule. Pls tell me how it is non veg. And how to take dose. And when I have to take thi...
Hair Rootz is a herbal formula. You can take it once daily for a month or as recommended by your doctor.
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My wife is 31 years old and she wants to loose weight without doing much workout. Is it really possible to loose weight by just implementing diet plans? We do walk for around 30 minutes daily & she does all the house chores by her self.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
My wife is 31 years old and she wants to loose weight without doing much workout. Is it really possible to loose weig...
Yes, she can lose weight with 30 -40 mins walk and diet modificatuons under professional guidance. Diet plays the major role (contributes more than 80%) in weight loss and rest is exercise. According to The Lancet Global Burden of Disease Reports, 'Poor Diet' now generates more disease than physical inactivity, alcohol and smoking combined. Its a myth that physical inactivity is entirely responsible for weight gain. Its mainly the 'Diet' which needs to be fixed.In short, One cannot Out-Run a Bad Diet .Choose your food sensibly. If intersted you can consult me through Lybrate Private Consult for customized diet program.
1 person found this helpful
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