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Dr. Harsha Varadhan Appaji

MD-Homeopathy

Ayurveda, Hyderabad

10 Years Experience
Dr. Harsha Varadhan Appaji MD-Homeopathy Ayurveda, Hyderabad
10 Years Experience
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I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harsha Varadhan Appaji
Dr. Harsha Varadhan Appaji is an experienced Ayurveda in Nallakunta, Hyderabad. He has over 10 years of experience as a Ayurveda. He is a qualified MD-Homeopathy . You can meet Dr. Harsha Varadhan Appaji personally at Harsha's Arogyanilayam in Nallakunta, Hyderabad. You can book an instant appointment online with Dr. Harsha Varadhan Appaji on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Homeopathy - Kerala Universty - 2007
Languages spoken
English

Location

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Harsha's Arogyanilayam

H.no. 2-2-1118/1/8/K, 1st Floor , Rbr Mansion , Shivam Road, Beside Papaji Daba, Opp Batukammakunta Bustop, NallakuntaHyderabad Get Directions
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My height is very less about 5 ft. Bcoz of my I have rejected for marriage proposal many times. I feel hopeless. please suggest me any medicine or supplement for height growth. I will be very thankful to you for this.

MBBS
General Physician, Mumbai
As you are 24 years of age and hence there is fusion of the bones and hence your height is not going to increase and I will suggest you to not loose hope and work hard in your field and remember your marriage is going to happen at a right time and you just have to wait for that moment.
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I have white spots on my both hands or on my both legs. How can leave it. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
White spots on can occur due to a number of reasons, of which conditions can be mild or severe. The condition can be mild or severe, and generally covers the majority of the skin on a particular area of the body. They may also cause irritation or itching. The occurrence of whites on the face can be extremely distressing. People affected with this problem should obtain medical advice to diagnose what is causing the condition and the suitable treatment. Causes of White Spots White spots on the face occur for various reasons. Understanding some of these reasons may be beneficial in treating the condition. Furthermore, understanding the cause can also help people avoid certain circumstances that increase the risk. 1. Tinea Versicolor This is a chronic fungal infection of the skin. Also known as pityriasisversicolor, this fungus causes discolored patches on the skin as it interferes with the normal pigmentation. The color of the patches may be darker or lighter than the surrounding skin and most often, affects the back and trunk of adolescent males. Exposure to sunlight, hot, humid weather, oily skin and excessive sweating may aggravate the condition. 2. Vitiligo This is a skin condition that results in the loss of melanocyte pigmentation of the skin. This results in white patches that feel as if it is part of the skin. The cause of vitiligo is unclear although it is believed to be an autoimmune disease. However, mild trauma to any area of the skin including the face can also result in the development of vitiligo. Vitiligo can affect the face, hands and feet, elbows and genital area. 3. Idiopathic Guttate Hypomelanosis White spots on the face may also be due to Idiopathic Guttate Hypomelanosis, a skin condition resulting in 2 to 5 mm flat, white spots commonly found on the shins and forearms. This skin condition mostly affects fair skinned people, although it may occur in dark skinned individuals too. The white spots may occur more commonly in people over the age of 40. 4. Pityriasis Alba This skin condition is common in children aged 6 to 12. It is a rash that appears on the face, neck and arms, and is not easily differentiated between normal skin. The rash may be covered with skin flakes resembling light dust. The cause of Pityriasis Alba is not known and is often considered as a form of eczema. This condition is often mistaken with vitiligo. However, while vitiligo has a distinct border, Pityriasis Alba does not. Treatments for White Spots on Face The medical treatment for white spots depends entirely on the root cause that underlies the condition. There are certain things that you can try to accelerate the process of treatment . Some of these mentioned treatments are professional while others are home remedies. Home Remedies .  For treating vitiligo, consumption of ginger juice is recommended as it promotes blood flow. neem seed oil applied to the affected area will also bring beneficial results.  Idiopathic Guttate Hypomelanosis may not require treatment as it is harmless. However, topical steroids and retinoids may help treat the condition.  Treatment for Pityriasis Alba may not be necessary although the application of a moisturizer or hydrocortisone creams may help the disappearance of these patches.  Washing the face with mild soaps and exfoliating the skin at least twice a week with a honey, rice, turmeric and sandalwood powder paste can treat Tinea Versicolor. So identify your problem of white spots with the help of your local doctor so that appropriate treatment is given or send me your picture depicting those white spot along with the complete hsitory of your spots,so that I am clear in making a diagnosis.
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Things To Know Before Going For Tattoo Removal

MD - Dermatology, MBBS
Dermatologist, Faridabad
Things To Know Before Going For Tattoo Removal

There is nothing more exciting than getting inked. It is also one of the most dangerous things you can do to yourself. Not many people know that there is a real risk involved with tattoos – getting them as well as getting them removed.

We all know a tattoo can come with a real risk of blood-borne diseases and allergies, and a bad job by the tattoo artist. If the tattoo needle is not new and has been used on an infected person, you run a real risk of getting infected with herpes, tetanus, fungal infections, hepatitis and even HIV. The health risks of tattooing are not so well known in India but they are real.

But tattoo removal can be even more dangerous, time consuming and expensive than getting a tattoo. If you have outgrown your tattoo and want it removed, read this carefully to understand the process while keeping yourself safe.

Tattoo removal involves a process opposite to inking. It’s done using lasers. Pulses of light from the laser are directed onto the tattoo to break up the pigment which has been deposited in the dermis or deep layer of the skin during tattooing. This process breaks down the tattoo ink. Over weeks, the broken down ink gets absorbed by the body.

Different lasers are used to remove different types of tattoo ink and it’s usually the doctor doing the procedure who decides which laser to use.

  1. Laser treatment differs from patient to patient based on the age, size, and type of tattoo. The colour of the patient's skin, as well as the depth of the tattoo pigment also influences the technique used for removal.

  2. Lasers are not benign so your doctor must test the laser to check out the most effective energy for tattoo removal.

  3. Laser consists of pulse of light. Smaller tattoo removal requires less pulse of light and bigger ones more pulses.

Sounds easy and painless, but it is not. The break down of the tattoo pigments takes weeks and repeated visits to the clinic. If the doctor removing your tattoo is not good, even the removal of a small tattoo can cause permanent scarring or discoloration of your skin. Parts of the body with thin skin (ankles, wrists, and spine) are more likely to scar than thicker- skinned areas. Other side effects are infections and hypo-pigmentation.

Even though doctors and laser practitioners claim more than 95% removal of tattoos is possible, the reality is that complete removal may never be possible.

So, if you find it impossible to live with your tattoo and a divorce is imminent, you should look for a real good dermatologist for laser removal of tattoos and not submit yourself to quacks.

2696 people found this helpful

I AM SUFFERING FROM DRY COUGH FROM LAST 2 weeks and now I've severe chest pain while coughing, please suggest some medicine.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and for dry cough I will suggest you to take syp adulsa 5 ml and can repeat after a gap of six hours as and when required and take cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days.
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For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time .Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
1 person found this helpful
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Doctor all time I feel tired and since last 5-6 daily I feel in nyt that jalan on my foot, n also I can not sleep properly in night its 3-4 times when I wake up in night. So what is the reason behind this n give me solution please.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello A. Eat light food in dinner B. Go for a walk after dinner C. Finish dinner 3 hrs before bed D. Meditate These will help you
1 person found this helpful
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MDS - Periodontics
Dentist, Thane
While preparing for rct: getting to know from a dentist if consuming an antibiotic medicine is advisable, as it can help in reducing the infection and swelling. 

I have a gap between the 2 front litter teeth. I use a floss and inter dental everyday but after some months tartar builds up this gap. How can I address the issue for the long term?

BDS
Dentist, Gurgaon
I advice you visit a dentist once in every 3-4 month for plaque removal. Use soft bristle tooth-brush. Use floss twice a day it prevent plaque formation. Tooth paste with triclosan should be used. Use anti-plaque mouthwash two times in a day for 15 days.
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I feel depressed all time. Want to stay alone. and my mind never stops thinking. I want to get rid of my own thoughts. I need help. Please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
16 people found this helpful
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My son is +20yrs. His weight is 58kgs. His height is 5.11inches. His physical health seems reduced day by day. Kindly advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
वजन बढ़ाना। 1.रोज सुबह तिल के तैल से पुरे शरीर पर स्नान से पहले मालिश करे। 2.च्यवनप्राश वजन बढाने की और स्वस्थ रहने की मशहूर आयुर्वेदिक औषधि है। सुबह -शाम दूध के साथ सेवन करते रहें। आयुर्वेद में अश्वगंधा और सतावरी के उपयोग से वजन बढाने का उल्लेख मिलता है।३-३ ग्राम दोनों रोज सुबह सका चूर्ण दूध के साथ प्रयोग करे।
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Sir. My name is nilesh. I an 18 years old. I have a problem of flat foot and knock knee. What I have to do. Tell me the treatment and medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
You have to wear corrected arch supported mcr chappals which will definitely be good for you and for knock knees you have to strengthen the knee by doing simple exercises. Knee cap should be worn to correct the knocked knees.
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Hello I am a 23 years old housewife married before a years ago. My day completes in working household chores. So I am unable to move outside for walk and not getting time for exercise. That cause me gaining weight causes my tummy to come out. That looks so bad. Please suggest some exercise and food for this. thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
The best solution for Weight loss is Simple Natural Diet + Daily exercise. Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour. Cut down Sweets/Biscuits/ Colas/Juices from your diet.  Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully.   Reduce portion size. Take small bits of food in your plate. Exercise daily. This will keep you toned and trim. You can do exercise at home- See beginners aerobic exercises on YouTube.'Fitness blender' channel. Do these exercises for 30 mins daily. Reduce outside food. Do not overfeed yourself in functions. Love yourself and respect your body.
1 person found this helpful
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I am losing my hairs quickly even though I am continuously using the shampoo and many more products but my hairfall can not stop I am completely disappointed for this problem so what can I do for this to stop hair falling.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Lately I got sever pain in my lower abdomen and I went to doctor, it came to known that there are chances that I have IBS. How to control it if I am having its symptoms, also whats the permanent resolution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
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My age is 27, height is 5.7, but my weight is above 100 kg, I want to loss my weight what diet should I take.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
114 people found this helpful
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I am ajit kundu from behala. And my problem it that from the last 3 year my hair is becoming thicker. And I am use colour. May I know the problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I have black spots on my back and pimples from many months. What I do from save to it?

BHMS
Homeopath, Thane
Hi, dark spots left after pimples can be removed by medicines. Take berberis aqui Q 10 drops in 1/4th cup of water drink thrice a day. Don't apply any dark spots removal cream as they are useless For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth
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Sir my weight is increasing I want to decreasing my weight please give me a better solution to decrease the weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
1 person found this helpful
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Bleeding after sex? It doesn't happen all the time after sex. Just sometimes. Could it be an std? (I've just finished my period) & I'm on birth control. I've read that oral contraceptives make the cervix sensitive? Is there anyway this could just be something more simple?

MS GYNE
IVF Specialist, Jaipur
hi renny. you shld be alert .bleeding after sex is not normal.go to gyne doc .in yr age it can be due to erosion cervix.ocp can cause.it can be also due to infection.go for pap smear
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My mother is 50 years old. She is suffering from goat for last 13 years. At present suffering along with high BP and Stone problem period. We consulted many doctors over the period, but there is no complete relief from Goat. Everything is going on medicine and pain killer.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear This is metabolic disorder A proper diet plan will be needed. We need to discuss and study her health. Results will be seen in 3-6 months. Suplrmets will be needed Vm.
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