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Dr. Harsha Gangwal

Physiotherapist, Hyderabad

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Dr. Harsha Gangwal Physiotherapist, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harsha Gangwal
Dr. Harsha Gangwal is one of the best Physiotherapists in Bowenpally, Hyderabad. You can meet Dr. Harsha Gangwal personally at BBR Hospital in Bowenpally, Hyderabad. Book an appointment online with Dr. Harsha Gangwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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BBR Hospital

7-4-194, Ferozguda, Vani Nagar, Bowenpally,Balanagar. Lanmdark: BHL, HyderabadHyderabad Get Directions
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I'm feeling lazy always and i am experiencing a back pain and body pain all over my body.

DHMS (Hons.)
Homeopath, Patna
I'm feeling lazy always and i am experiencing a back pain and body pain all over my body.
Hello, you might b facing difficiency of vit'd'haemoglobin, neutrients & suffering from gastric disorder. *go for a walk in d morning. * go for meditation to reduce stress. * tk, plenty of water to hydrate your body, regulating metabolism to absorb neutrients to nourish your body to make muscle, more flaxible. * your diet b easily digestible on time. Tk homoeo medicine/ @rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice. Avoid, junk food, caffeine, nicotine, cold intake, pizza, burger, cookies. Report, wkly. Your feedback matters, please. Tk care.
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Hi I am going to gym for a very long time but for few days I am getting severe back pain I have stopped going to gym or if going I am doing only cardio give me advise how to get relief from this back pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi I am going to gym for a very long time but for few days I am getting severe back pain I have stopped going to gym ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back. Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Hi, I am 33 years Ols male from Mumbai, I have a backpain in morning time only when I wakeup? What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 33 years Ols male from Mumbai, I have a backpain in morning time only when I wakeup?
What should I do?
due to strain. posture correction must. do hot fermentation and avoid heavy weight computer work and toward bending. if it work then OK otherwise physiotherapy treatment best for u
1 person found this helpful
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Can you help me to relocate my right shoulder ? In an accident my right shoulder (Humarus head) is dislocated to back side and i am not able to lift my hand straight upward i can move my hand only in limited portation please help

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Please go to a orthopaedic surgeon he'll do it for you. Is the dislocation recent or has it been dislocating many a times?
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I am 25years old female. After gave birth my 1st child cesarean, now its 2 months. I feel very weak and back pain. What to do? Any iron or calcium tab needed? Please, suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25years old female. After gave birth my 1st child cesarean, now its 2 months. I feel very weak and back pain. Wh...
Surely you must have start taking such supplements immedately after cesarean.Just consult your gynaecologist for your concern.
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I am 25 years old. I do regularly masturbate last 5years. Now small white substance present in my sperm. Now I want to know what is the small substance. Also suffering backbone pain, frequent urine, memory loss, testicle pain, sometime penis pain, joint pain, nausea, low fever. Now what I do. please suggest me.

MBBS
General Physician, Cuttack
I am 25 years old. I do regularly masturbate last 5years. Now small white substance present in my sperm. Now I want t...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
7 people found this helpful
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My husband have saviour gas problem from which he has chest pain or knee pain or heal pain what should I do? He is also taking regularly homeopath medicine chelidonium.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
My husband have saviour gas problem from which he has chest pain or knee pain or heal pain what should I do? He is al...
If you believe in homeopathy system pl continue the same. as an allopath i can suggest you help him in getting relief from his problem in food. Donot give him tea or coffee on emply stomach, give atleast a biscuit with that. avoid adding too much of spices, avoid fried food, give him only home cooked food, make him drink atleast 2.5-3 litres of water every day. make go for morning or evening walk. with all these precautions there will some relief.
1 person found this helpful
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I am having a little pain in right lumbar region, when I bend little or when I apply pressure by hand ,i have been gyming since twenty days.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having a little pain in right lumbar region, when I bend little or when I apply pressure by hand ,i have been gy...
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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Its been 20 days of my caesarean delivery. I want to know that how much time I can walk and sit in bad. My friend told me that because of I walk a lot my stitches is pain and in future I got back pain problem because I sit to long time. Is it true?

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
Its been 20 days of my caesarean delivery. I want to know that how much time I can walk and sit in bad. My friend tol...
No, nothing like that stitches never cause back pain back pain happens after pregnancy due to ligament softening d you have back pain.
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I had pain on right side waist level from 3 months and the pain is happening when I touch there and while sleeping on that side. For which doctor should I consult.

MBBS, Accupunture, Hypnosis, Visceral manipulation, Craniosacral Balancing, Quantum Touch, I don't practise accupunture,reiki,hypnosis because i didn't get good results.
Pain Management Specialist, Panchkula
I had pain on right side waist level from 3 months and the pain is happening when I touch there and while sleeping on...
U should consult an orthopaedic doctor. But I want to tell you that mostly it is due to imbalancing of hip bones. If it is there you may have associated neck pain or backache. These types of pains r easily treated with powerful techniques like craniosacral balancing n quantum touch. These balance the bones & muscles & cure the disease. Also mind management is available which is simple easy less time taking & not available anywhere. After mind management mind gets free out of stress insecurity in professional / family life. Mind becomes a super mind. What is a super mind - No extra thoughts only useful thoughts .how to face comparison etc. All treatment is available onlIne.
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I am experiencing slip disc pain, but it is not possible me to take bed rest, how to cure it can anybody tell me?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Dear sir. My younger brother who's 24 years old having a pain in his back bone. We have consult to the doctor but still pain could not gone. What should I do.

DHMS (Hons.)
Homeopath, Patna
Dear sir. My younger brother who's 24 years old having a pain in his back bone. We have consult to the doctor but sti...
Dear lybrate user perhaps it's postural defect it must b corrected, first.*calcium deficiency. May b another reason. He, should go for aerobics indeed under d supervision of a physiotherapist. * avoid to bend down to lift heavy weight. * homoeo - medicine * @ rhus to 200-6 pills thrice a day. @ ruta g 200-6 pills, thrice a day. * avoid, lifting at, cold intake, wrong posture, sitting on computer late in d night plz, report wkly.
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Hlw Sir, I am Rudra Mandal. I am a student. Sir, I am suffering with critical back pain. How can I get rid of it? Please help me.

BHMS
Homeopath, Raebareli
Hlw Sir, I am Rudra Mandal. I am a student. Sir, I am suffering with critical back pain. How can I get rid of it? Ple...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
2 people found this helpful
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My husband have liver problems and joints also his joints level is 24. So it is sirius.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My husband have liver problems and joints also his joints level is 24. So it is sirius.
Hello lybrate-user hope the following treatment helps u. Natural remedies to reverse liver problems. Certain natural ingredients can be put to use by fatty liver sufferers that aid in strengthening the liver leading to a more rapid recovery process. Milk thistle usage has been done for ages to protect the liver against harmful effects of toxic substances that can arrive at the liver in various ways. The seed of this herb is better known for its therapeutic properties and effects on healing damaged liver cells. Golden seal, dandelion, and barberry herbs works as powerful liver cleansers and purifiers, which when used for a certain period of time, can restore proper functioning of the stressed liver. These herbs are not recommended for usage during pregnancy, though, for they are known to trigger miscarriage. Removing toxins from the body may also assist in improving liver health. A remarkable herb with natural antioxidant properties is green tea which should be consumed on a daily basis for best results. Recent studies conducted have revealed that consumption of soy protein may help in reducing fat accumulation in the liver and in restoring proper liver functions. Soy protein can be sourced from soybeans, soy milk and yogurt, as well as tofu.
1 person found this helpful
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I am having lumbar & cervical spondylosis. Under what situation it is advised to go for operation?

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am having lumbar & cervical spondylosis. Under what situation it is advised to go for operation?
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity. Ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. in 90 % cases operation does not required ,if u take proper ayurvedic medicines & spine wellness therapy .
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I am 35 years of age and working as a bus conductor I have pain in both knees for 4 years i am slightly worried about my family problems. Is there a connection with osteoarthritis and depression?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Depression makes every illness worse. Don't worry. Every thing will be ok. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
5 people found this helpful
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My mom is just 39years old nd she is having joint pains. What shall I do? What vitamins or medicine she should intake. Need suggestions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom is just 39years old nd she is having joint pains. What shall I do? What vitamins or medicine she should intake...
hi, you take bio chemic nat.phos 12x,+ calc. phos 12x. 4tab each thrice a day with warm water. & you go to acupressure treatment .if you come in my centre . or any way go to treat.
1 person found this helpful
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She have knee pain from long time she used painkiller and pain spray but doesn't see any changes how to stop it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She have knee pain from long time she used painkiller and pain spray but doesn't see any changes how to stop it.
You should take acupressure treatment and take biochemic Nat phos 200x + Calc phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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